Pure Vegan: 70 Recipes for Beautiful Meals and Clean Living
Joseph Shuldiner - 2012
The only vegan cookbook that celebrates eating and enjoyment rather than emphasizing the politics of a vegan lifestyle, this beautiful compilation features novel, vivacious recipes. Yes, they re non-meat-egg-dairy, and they re fabulous! Pure ingredients and unique combinations appeal to meat lovers and committed vegans alike. Breakfast, lunch, dinner, and snacks are represented, and a special chapter is dedicated to late-night indulgences such as chocolate truffles and herbal cocktails. Seventy-five gorgeous pictures round out this fetching package.
The Havoc of Choice
Wanjiru Koinange - 2019
When her husband decides to run in the next election, these shadows threaten to consume her home. Unable to bear this darkness,Kavata plots to escape. As her family falls apart, so too does her country. In the wake of Kenya’s post-election turmoil, Kavata and her family must find their way back to each other across a landscape of wide-spread confusion, desperation, and heartrending loss. Koinange explores the long reaching effects of colonisation and corruption within the context of a singular household and the disparate experiences of class and clan they encapsulate.
One Day I Will Write About This Place: A Memoir
Binyavanga Wainaina - 2011
This world came to him as a chaos of loud and colorful sounds: the hair dryers at his mother's beauty parlor, black mamba bicycle bells, mechanics in Nairobi, the music of Michael Jackson—all punctuated by the infectious laughter of his brother and sister, Jimmy and Ciru. He could fall in with their patterns, but it would take him a while to carve out his own.In this vivid and compelling debut memoir, Wainaina takes us through his school days, his mother's religious period, his failed attempt to study in South Africa as a computer programmer, a moving family reunion in Uganda, and his travels around Kenya. The landscape in front of him always claims his main attention, but he also evokes the shifting political scene that unsettles his views on family, tribe, and nationhood.Throughout, reading is his refuge and his solace. And when, in 2002, a writing prize comes through, the door is opened for him to pursue the career that perhaps had been beckoning all along. A series of fascinating international reporting assignments follow. Finally he circles back to a Kenya in the throes of postelection violence and finds he is not the only one questioning the old certainties.Resolutely avoiding stereotype and cliché, Wainaina paints every scene in One Day I Will Write About This Place with a highly distinctive and hugely memorable brush.
Protein Ninja: 100 Plant-Based Recipes for Hardcore Soups, One-Pot Meals, and Saucy Bowls That Pack a Protein Punch
Terry Hope Romero - 2016
Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of ingredients—from supermarket-friendly staples to cutting-edge superfoods—and an arsenal of gluten and soy–free options. With these tools in hand, you'll assassinate those bland meals and create the ideal hearty dishes befitting your lifestyle and unique protein needs.
Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
Suzanne Ryan - 2017
No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Her first book, Simply Keto, isn't just a cookbook; it's a portal into Suzanne's life and dieting success—how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success.Inside, you'll find
helpful advice for starting keto
grocery shopping tips
keto and weight loss FAQs
more than 100 easy recipes
a structured 30-day meal plan
guidance for living and thriving with the ketogenic lifestyle.
Dust
Yvonne Adhiambo Owuor - 2013
Odidi Oganda, running for his life, is gunned down in the streets of Nairobi. His grief-stricken sister, Ajany, just returned from Brazil, and their father bring his body back to their crumbling home in the Kenyan drylands, seeking some comfort and peace. But the murder has stirred memories long left untouched and unleashed a series of unexpected events: Odidi and Ajany’s mercurial mother flees in a fit of rage; a young Englishman arrives at the Ogandas’ house, seeking his missing father; a hardened policeman who has borne witness to unspeakable acts reopens a cold case; and an all-seeing Trader with a murky identity plots an overdue revenge. In scenes stretching from the violent upheaval of contemporary Kenya back through a shocking political assassination in 1969 and the Mau Mau uprisings against British colonial rule in the 1950s, we come to learn the secrets held by this parched landscape, buried deep within the shared past of the family and of a conflicted nation. Here is a spellbinding novel about a brother and sister who have lost their way; about how myths come to pass, history is written, and war stains us forever.
Ghosts of Tsavo
Vered Ehsani - 2015
But she’ll need more than that if she’s to unravel the mystery of the Ghosts of Tsavo without being eaten in the process. All this while surviving the machinations of her best friend’s dashing godfather and the efforts of her safari guide to feed her to any lion willing to drag her away. What is a ghost-chasing widow to do?This is Case #1 in the “Society for Paranormals” series: A series concerning dead husbands, African legends and the search for a perfect spot of tea. For those readers who adore “Pride & Prejudice” and would love to experience “The Parasol Protectorate” set in colonial Africa, this is for you!
Coming to Birth
Marjorie Oludhe Macgoye - 1987
It is 1956, and Kenya is in the final days of the "Emergency," as the British seek to suppress violent anti-colonial revolts.But Paulina knows little about, about city life, or about marriage, and Martin’s clumsy attempts to control her soon lead to a relationship filled with silences, misunderstandings, and unfulfilled expectations. Soon Paulina’s inability to bear a child effectively banishes her from the confines of traditional women’s roles. As her country at last moves toward independence, Paulina manages to achieve a kind of independence as well: She accepts a job that will require her to live separately from her husband, and she has an affair that leads to the birth of her first child. But Paulina’s hard-won contentment will be shattered when Kenya’s turbulent history intrudes into her private life, bringing with it tragedy—and a new test of her quiet courage and determination.Paulina’s patient struggles for survival and identity are revealed through Marjorie Macgoye’s keen and sensitive vision—a vision which extends to embrace the whole of a nation and a people likewise struggling to find their way. As the Weekly Standard of Kenya notes, "Coming to Birth is a radical novel in firmly asserting our common humanity."
The Artisan Jewish Deli at Home
Nick Zukin - 2013
Photographs, historical tidbits, reminiscences, and reference material round out the book, adding lively cultural context.Finally, fifty years after I started eating pastrami sandwiches and knishes at Wilshire’s Deli in Cedarhurst, Long Island, Nick Zukin and Michael C. Zusman have written a cookbook that allows delicatessen enthusiasts to make their favorite deli dishes at home. Making your own knishes? No problem. Rustle up your own pickles? Bring it on. Michael and Nick manage to make deli food simultaneously contemporary and timeless, which is no easy feat. If reading The Artisan Jewish Deli at Home doesn’t make you hungry, you’ve never rhapsodized over a pastrami sandwich or driven a hundred miles for a transcendent plate of latkes. If my grandmother, the greatest Jewish deli–style cook I’ve ever known, were alive she’d be kvelling over this book.”—Ed Levine, founder of Seriouseats.com “Michael and Nick’s handsome book brings some of your favorite deli recipes and memories into your home kitchen. Their pickles, knishes, and pastrami are just like you remember, only better!”—Joan Nathan, author of
Jewish Cooking in America
“Before you open this book, be sure to crack a window, because your house will soon reek of the glorious funk of delicatessen. The mouthwatering scent of baking bagels, bubbling soups, and steaming pickled meats will conquer every square inch of available air, bathing it all in a rich, delicious patina of schmaltz. Don’t be surprised if a sarcastic waiter named Abe appears in your kitchen. The Artisan Jewish Deli at Home will turn any house into a delicatessen worth its weight in knishes.”—David Sax, author of
Save the Deli
If you don’t happen to live near one of the new wave of artisan-style Jewish delis that have sprung up around North America over the last few years, not to worry. With this book, the world of Jewish deli, in all its unsubtle splendor—can be yours in the comfort (and privacy) of your own kitchen. And it’s not that hard. Really. On top of all the Jewish deli classics, The Artisan Jewish Deli at Home offers updates and new angles on the oldways that are bound to thrill the palates of a modern generation of eaters focused on quality ingredients and a lighter-handed approach to a traditionally heavy cuisine.The chapters are organized into: Starters and Sides; Soups and Salads; Eggs, Fish, and Dairy; Beef; Bagels, Bialys, and Breads; and Pastries, Desserts, and Drinks. The range of favorite recipes include: Crispy Potato Latkes with Chunky Ginger Applesauce; Summer Chicken Salad with Tomatoes, Cucumber and Cracklings; Wise Sons’ Chocolate Babka French Toast; Home Oven Pastrami; and Celery Soda.Added cultural context comes from quick-hitting interviews with Joan Nathan and other Jewish food luminaries; histories of a few deli stalwarts such as bagels and pastrami; and first-hand reports from within the walls of the authors’ favorite temples of modern Jewish gastronomy located across the country including: Mile End Delicatessen in New York City; Wise Sons Delicatessen in San Francisco; Kenny & Zuke's Delicatessen in Portland, OR; Stopsky's Delicatessan in Mercer Island, Washington; and Caplansky's Delicatessen in Toronto.
Teaching My Mother How to Give Birth
Warsan Shire - 2011
As Rumi said, "Love will find its way through all languages on its own". In 'teaching my mother how to give birth', Warsan's debut pamphlet, we witness the unearthing of a poet who finds her way through all preconceptions to strike the heart directly. Warsan Shire is a Kenyan-born Somali poet and writer who is based in London. Born in 1988, she is an artist and activist who uses her work to document narratives of journey and trauma. Warsan has read her work internationally, including recent readings in South Africa, Italy and Germany, and her poetry has been translated into Italian, Spanish and Portuguese.
Malaika
Van Heerling - 2010
Not sure if it was the scent of coffee lackadaisically meandering across the Serengeti that brought us to our serendipitous moment (do big cats drink coffee?), or if it was that she had told me she'd be here soon. I generally don't have conversations with animals- other than the human kind. I suppose if the dialogue occurs while dreaming you aren't crazy, right? As far as how I came about to live just inside Kenya at the Tanzanian border overlooking the Serengeti, well, that is another lifetime dappled with hurt and a lost love elsewhere in the world- I won't bore you with the details. I wanted to get as far away from that pain as I could. The 'geti is about as distant as I could travel. Funny, no matter how far one travels the past is just a moment, just a thought away. I will not taint this story with that past. This is a story of a more recent past, of a friendship- the most important friendship I've ever had. I live east of a village. I am the only white man for probably twenty miles or more. I suppose there could be a few around or many in town but I haven't seen any. This life can be hard to adapt to, especially when one is accustomed to the rote American life of excess for its own sake. Pressure. That is part of the reason why I left. No, this is a lie. It's not why I left, but I promised I wouldn't scar this story with my American past. There may be a trace of it betrayed here and there but I will do my best to check such impulses. Where was I, oh yes- life is slower here; not in a dimwitted way, but in a take-a-deep-breath-and-live kind of way. Speaking of breaths, I promised that I wouldn't start smoking again. But that was in my old life. I made a lot of promises then, this is now. I don't smoke processed cigarettes- Western market contraband. No, my good friend Abasi is a tobacco farmer. Did I say he is a good friend; he's a great friend, genuine, forthright and not afraid to smack the hell out of you when you need it, or deserve it. More often than not I am the latter. Who would have known I'd have to travel half way around the world to find a friend that wasn't a sycophant. One of his virtues is that he doesn't know the meaning of the word. I teach Absko, his son, English in exchange for fresh tobacco, among other things. Truth told I'd do it for free. He knows this. Sometimes I work the fields with him. Wielding a machete and tying bundles is unbearably taxing at times but I try not to let it show on my face- though everyone knows, I'm not fooling anyone. One could say I'm paying for my deep-seated American complacency I suppose. I must make one point very clear: I am not "anti-American-way." Far from it. This is, like I said, just a different way of life. It is nothing here to slaughter your own food or dig your own latrine, or hear of children starving to death, despite Doctors Without Borders. Unsheltered is what I'm saying. Far from texting and Ipods. I will one day go back. Maybe.
Spiced: Unlock the Power of Spices to Transform Your Cooking
America's Test Kitchen - 2019
Sprinkle a finishing salt you make from sea salt and herbs on seared white fish fillets to make them special. Make a different roast chicken every week by applying a different rub. Learn the best spices to use in curries--and when to add them for fragrant (not dusty) results. Add flavor--and texture--with homemade blends (you'll eat your spinach when it's topped with pistachio dukkah). Infuse condiments with spices (try chipotle ketchup on a burger). With the following six simple techniques, plus vibrant recipes, you'll find yourself not only spooning chili powder into the chili pot but making the chili powder yourself, or flavoring desserts with saffron or cardamom rather than just cinnamon. #1: Season smarter with salt and pepper. You'll learn about brining, using with peppercorns of all colors, and making finishers like sriracha salt. #2: Give meat and vegetables a rub. We'll provide blends that you can put to use in our recipes (rub juniper and fennel on salmon) or your own. #3: Bloom and toast. Bring out ground spices' complexity by cooking in oil; unlock dried chiles' fruity or nutty flavors by toasting them. #4: Finish foods with flair. Spice-and-nut/seed blends likes shichimi togarashi (a mix of spices, orange zest, and sesame seeds) add texture, too. #5: Let spices steep. Infuse spices into condiments like pickled fennel that punches up chicken salad or rosemary oil to drizzle over bruschetta. #6: Bake with spices. Go beyond vanilla by rolling shortbread in orange-ginger sugar. Make your own rose water and add it to pound cake.
Simple Thai Food
Leela Punyaratabandhu - 2014
With "Simple Thai Food," Leela presents recipes from her beloved Thailand, all tested and tweaked to ensure that even the busiest American cook can prepare them at home. With chapters on key ingredients and tools, base recipes, one-plate meals, classic rice accompaniments, and even Thai sweets, "Simple Thai Food" is a complete primer for any home cook who wants to give Thai cooking a try. Recipes range from pleasantly familiar classics like Pork Satay with Peanut Sauce, Pad Thai with Shrimp, and Tom Yum Soup, to the exotic--including soon-to-be-favorites like Son-in-Law Eggs and Fried Fish with Green Mango Salad.
Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth
Adharanand Finn - 2010
Lions, rhino, and buffalo roam the plains on either side. But I haven’t come to Kenya to spot wildlife. I’ve come to run.” Whether running is your recreation, your religion, or just a spectator sport, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you. Part travelogue, part memoir, this mesmerizing quest to uncover the secrets of the world’s greatest runners—and put them to the test—combines practical advice, a fresh look at barefoot running, and hard-won spiritual insights. As a boy growing up in the English countryside, Adharanand Finn was a natural runner. While other kids struggled, he breezed through schoolyard races, imagining he was one of his heroes: the Kenyan long-distance runners exploding into prominence as Olympic and world champions. But as he grew up, pursued a career in journalism, married and had children, those childhood dreams slipped away—until suddenly, in his mid-thirties, Finn realized he might have only one chance left to see how far his talents could take him. Uprooting his family of five, including three small children, Finn traveled to Iten, a small, chaotic town in the Rift Valley province of Kenya—a mecca for long-distance runners thanks to its high altitude, endless running paths, and some of the top training schools in the world. Finn would run side by side with Olympic champions, young hopefuls, and barefoot schoolchildren . . . not to mention the exotic—and sometimes dangerous—wildlife for which Kenya is famous. Here, too, he would meet a cast of colorful characters, including his unflappable guide, Godfrey Kiprotich, a former half marathon champion; Christopher Cheboiboch, one of the fastest men ever to run the New York City Marathon; and Japhet, a poor, bucktoothed boy with unsuspected reservoirs of courage and raw speed. Amid the daily challenges of training and of raising a family abroad, Finn would learn invaluable lessons about running—and about life. Running with the Kenyans is more than one man’s pursuit of a lifelong dream. It’s a fascinating portrait of a magical country—and an extraordinary people seemingly born to run.
The House of Rust
Khadija Abdalla Bajaber - 2021
When her fisherman father goes missing, Aisha takes to the sea on a magical boat made of a skeleton to rescue him. She is guided by a talking scholar’s cat (and soon crows, goats, and other animals all have their say, too). On this journey Aisha meets three terrifying sea monsters. After she survives a final confrontation with Baba wa Papa, the father of all sharks, she rescues her own father, and hopes that life will return to normal. But at home, things only grow stranger.Khadija Abdalla Bajaber’s debut is a magical realist coming-of-age tale told through the lens of the Swahili and diasporic Hadrami culture in Mombasa, Kenya. Richly descriptive and written with an imaginative hand and sharp eye for unusual detail, The House of Rust is a memorable novel by a thrilling new voice.