What is CBD - The Truth about Cannabidiol - Medication


Ray Tokes - 2016
     Ray Tokes is challenging big pharma as well as the tobacco industry by putting fiction to rest with a fistful of facts about CBD and what it is as a medication. Ray Tokes evolves the conversation from his first book The Revolutionary Cannabidiol and answers the challenging questions about CBD such as: What is CBD? - Ray Tokes gives an informative summary about what CBD is and isn't. What does CBD stand for? - Most people know what it is, but what does it mean? Where does CBD come from? - An in-depth look into CBD. What Are the Benefits of Using CBD? - Are there benefits to CBD? Why is CBD so good for the body? - How are cancer patients able to use CBD? What is the Difference between CBD and THC? - Learn the differences between CBD and THC. What is the Difference between CBD and CBN? - A look at CBD and CBD. Is CBD Legal Everywhere? - The legality of CBD. Is CBD Really as Special as They Say? - Ray Tokes addresses the power of CBD. Why Does CBD Work as a Medication? - Learn how CBD works to help cancer patients. What is the Difference between Medical Marijuana and CBD? - Learn about the differences between Medical Marijuana and CBD. Is THC or CBD the Best Option? - Ray Tokes addresses the variety of options available. What Can CBD Be Used For? - Ray Tokes goes into length about the healing properties of CBD. What is CBD E-Liquid? - Find out what CBD E-Liquid is. What is the Future of CBD? - The future surrounding the debate and legality around CBD.

30 Day Indian Keto Recipe Book: Lose Weight By Eating Delicious Indian Keto Food


Rima Pai - 2017
    And do it by eating some delicious home cooked Indian food that you love ! If you have heard about the Keto Diet but don't know what meals to cook, and would love to cook some delicious Indian food whilst sticking to your diet plan, then This book could be your Answer ... Imagine having recipes for an entire month with FULL Nutritional Information that can get you started on this exciting journey ... Trying to be healthy is hard in today's world when coping with modern day stresses. Being overweight is a modern day disease that in turn leads to so many lifestyle based disorders including Type 2 Diabetes. India already has the most number of diabetics. But we can change this ! By simply substituting carbs with healthy fats, the Keto Diet or the Ketogenic Diet forces the body to burn fat for fuel instead of carbs for fuel. This leads to weight loss, a decrease in appetite and an increase in mental focus. Let us educate ourselves about food and nutrition and learn how by making these small minor changes in our diets we can reclaim our health. Rima Pai will show you how can you can make Indian dishes including Mains, Sides, Snacks and Desserts that fit your Keto calculations. She reveals her secret recipes that she developed to help you lose weight and feel great! This guide to the Ketogenic Indian diet, uses local ingredients that we can find in most super markets. The recipes featured in this book are popular and easy to make. In this book, you will learn ... * How to make over 50 tasty Indian Keto approved food dishes * An easy to understand overview of the Ketogenic Diet * Whats foods to eat and what foods to avoid * What are the side effects of the Keto diet and how you can avoid them Bonus: Get Additional Ketogenic Indian Recipes Here are just a few of interesting recipes you will find in the book * Paneer Methi Cheese Marke Chilla * Cauliflower Tikkis * Juggad Wale Vegetables * Desi Chinese Style Chicken and Broccoli Stir Fry * Jhatpat Jhinga * Soya Paneer Cheese Kebabs * Millie Aur Julie Wali Sabji * Shrikhand * Gulab Kulfi * Kesar Kalakand Let lack of food options not derail your ketogenic journey, get your copy today! About the Author Rima Pai is an Engineer based in the Silicon Valley in the United States. With a high profile job and fast paced life with 2 kids, health had always been ignored. As the years went by she discovered that her weight kept fluctuating and she developed medical conditions. Finally last year she decided that it was time to take charge and that's when she heard about the Keto Diet through a friend and discovered its health benefits while losing weight!! The only hurdle was everywhere she looked she could only find Western Recipes and she loved her Indian Desi food. That's when the creative spark came to light and she had fun creating mouth watering Indian Recipes that adhered to the diet. This was one diet which she just loved being on! And to add to it, she was amazed to see the health benefits it had. She vowed to share her work with as many Indians as possible and this book is her attempt at it.

Vegucation Over Medication: The Myths, Lies, And Truths About Modern Foods And Medicines


Bobby J. Price - 2018
     There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed.  If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children.   The science and medical community are split 50/50 as to why we are so sick. One side is dogmatically attached to the theory that germs cause disease, so sickness is inevitable and can only be treated not cured. The other perspective is that we have a genetic predisposition to disease and that science & technology provide the solution. However, neither of these philosophies actually address the real cause of disease. Vegucation Over Medication bridges the gap by helping us understand the impact of nutrition on our health. Dr. Bobby Price provides actionable advice on how to prevent and even reverse many chronic diseases. The book dispels in shocking detail many of the myths and lies we’ve adopted as truths, such as the use of medications as our primary form of prevention. Dr. Price’s holistic approach to understanding the healing nature of our foods and bodies will empower you to cleanse, nourish, and RECLAIM YOUR HEALTH.   In this book you will learn: • Hidden dangers in foods and medicines • How to minimize or eliminate medications • The connection between disease and nutrition • The secrets of long-term natural weight loss • The real scoop on protein • Powerful natural alternatives to help restore the body • Guide to incorporating a plant-based lifestyle • Tasty plant-based alternatives to your favorite foods • How a plant-based diet improves energy, digestion, and sleep • How to reverse Type 2 Diabetes • Keys to normalizing blood pressure and cholesterol levels

DR. SEBI Treatment and Cures Book: Dr. Sebi Cure for STDs, Herpes, HIV, Diabetes, Lupus, Hair Loss, Cancer, Kidney, and Other Diseases (Dr.Sebi's Cure Series Book 1)


M.S. Greger - 2019
    Sebi is who you need. Dr. Sebi was a Honduran herbalist and healer who discovered that a simple diet could be the cure for so many illnesses in the world. Think about the number of auto-immune diseases there are, such as HIV and lupus. Doctors don’t know how to heal those diseases. All that is available are medicines to help control them, which is great, but wouldn’t it be great if there was something you could do that would get rid of the disease altogether? Dr. Sebi wanted that, and that’s what he did.Within these pages, you will learn: How Dr. Sebi’s treatment plan can help STDs like herpes and HIV The reason why eliminating mucus can help with diabetes Why hair loss no longer has to be permanent Dr. Sebi’s nutritional guide Who Dr. Sebi is and his treatment philosophy … And much more. Understand that this may seem all too good to be true, or that it’s telling you modern medicine is completely bad. You will find that Dr. Sebi never tells you to stop taking medicines prescribe by doctors. Instead, you will use his diet, products, and treatments, along with your doctor’s orders to help you heal. Right now, it’s up to you to make the final decision. Stay exactly as you are right now. Fed up with how you feel, and unable to do anything about it, or buy this book and make changes your body will love you for. Go ahead, scroll back up and click “Buy now.”

A Gathering of Dust: A Novel Out of Africa


Samantha Ford - 2018
     Thousands of miles away, in London, an unidentifi ed woman lies in a coma. When she recovers she has no memory of her past or where she comes from. As fragments of her memory begin to return, the woman has to confront the facts about herself as they begin to unfold. A disastrous love affair in the African bush; a missing husband; and a sinister, shadowy figure who knows exactly who she is and where she comes from. Tension builds as images and secrets begin to resurface from her lost past – rekindled memories that plunge her back into a world she finds she would rather not remember. Set against the magnificent backdrop of East and South Africa, A Gathering of Dust is a fast-paced story of love, betrayal and murder scattered along a trail of deception and lies, with a single impossible truth, and an unthinkable ending.

Grace in Mombasa


Tracy Traynor - 2020
    Grace in Mombasa is an intriguing historical saga of betrayal and loss, romance and heartbreak, and one woman’s journey in faith. From the day she was born, Grace Clifton has navigated a life of loss and heartbreak, without a mother to guide her and through the ravages of two World Wars. With England in the midst of a Second World War, Grace experiences the excitement of love and romance, but all too soon, it turns to heartbreak. Through it all, Grace is sustained by her unwavering faith in God, but when all she holds dear is ripped away from her, Grace is left devastated and doubting everything she’s ever believed in. As the world slowly recovers from war, Grace too begins the process of healing from bitterness and the deep wounds inflicted by life. However, her steadfastness to God is lost and she determines never to pray again. When an unexpected opportunity comes up in Kenya, Grace seizes the chance to escape the memories, hoping to find a purpose and build a new life for herself. In the city of Mombasa, Grace soon begins to realise she can’t ever distance herself from life’s complications, but if she’s prepared to open her heart, maybe her shattered faith will once more bring her hope, love and the healing that she desperately needs. Grace in Mombasa is a story about a woman with amazing faith that is shattered when her life falls apart, but will God simply let her go? If you like heartfelt dialogue, stories seeped in fact and history, and memorable characters, then you’ll love Tracy Traynor’s moving and inspirational novel. Read Grace in Mombasa to escape into a story of yesteryear and the evocative dream that is Kenya!

not a book


NOT A BOOK - 2019
    The spam emanates from Nigeria.

Msomi and Me


Brian Connell - 2013
    Through many delightful anecdotes, he demonstrates the majestic yet fragile reality which is Africa. Documenting his observations and often humorous interactions with his Zulu cohorts, Connell transports the reader to the timelessness of the tawny land he is so passionate about. Set in a time and a place of racial tension, the characters are united by a common goal and respect for each other.Having embarked on the road less travelled, Connell eloquently and enthusiastically describes his adventures in breath taking detail. His tales of the animal kingdom are wonderfully entertaining and informative. A must read for Africans and non-Africans alike, Msomi and Me will delight, amuse and inform from the beginning of the dream to the poignant ending.

The Cockroach Dance


Meja Mwangi - 1979
    Dusman Gonzaga lives in a squalid tenement building overrun with cockroaches and inhabited by strange characters. His is a world of poverty, fights, bar women and visits to a doctor who doesn't understand him.

Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet


Liz Williams - 2018
    In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.Choose from 3 meal preps—beginner, performance, and maintenance—to have table-ready meals that support your lifestyle goals from Monday-Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to lose weight and feel your best on the ketogenic diet.Keto Meal Prep sets you up for weeknight success on the ketogenic diet with: Keto meal prep 101 that outlines ketogenic diet basics and best practices for meal prep, including storage tips and kitchen essentials. 3 meal preps that lay out two-week plans for beginners, for those who work out regularly, and for longer-term folks looking to maintain results, totaling 8 weeks of meals and snacks. Planning support that includes shopping lists, step-by-step prep instructions, and storage guidance. Calculating macros and adjusting proteins and fats—not to mention cooking—is a lot of work for one meal. Keep the ketogenic diet simple with a straightforward plan for weekly meals from Keto Meal Prep.

Herbs and Superfoods for Weight Loss and Detox


Emma Green - 2018
     In truth, if you want to live healthily, you must eat wisely. And generally-speaking, there is definitely a lot of nutrient availability missing from store-bought, commonly used, "regular" foods. If we think about our nutrition more definitively, it remains true that the commonly used or more "inadequate" foods can definitely support life. We know this from our experience in living day-to-day. But then it must also be true that "herbal" or "super" foods must, in turn, be able to fortify, help, sustain, and aid the body, more-dramatically so. Even energizing our bodies to the point of purer health, weight loss shedding, and healing bliss, in many instances. Through definitive research, I've learned that the amazing qualities in herbs and superfoods are truly our "forgotten" foods. And because of their unusual or pungent tastes and smells, we've negated them, historically speaking. This also happened because of our diminished knowledge concerning their usage, and because they were (unfortunately) eliminated as a food source; seeing later generations ignoring them altogether. In reality, we must follow this ideal criterion: it does matter what we eat; we need all kinds of food to live; diet extremes will harm health. Thankfully, and more recently, there has been a greater interest in these lost and forgotten foods on the world stage. And in this title, Herbs and Superfoods for Weight Loss and Detox, we'll discover an amazing list of herbs and superfoods, and we'll take a look into the history, benefits and scientific evidence, negatives and cautions, how to use, taste, and even where to source them from. Including an all-inclusive look at: licorice root, gynostemma, he shou wu, velvet antler, reishi mushrooms, goji berries, astragalus root, cinnamon, gotu kola, acai berries, and many, many more! Remember, over time, our bodies build up poisons and store waste from food that is not fully eliminated. It is raw food that helps us to detoxify the body, by flushing out these poisons and setting us back on a course toward a promotion of greater energy, clearer skin, shinier hair, and a slimmer, more-natural figure, too. But making the transition to a raw diet too quickly can have negative effects on the body. Instead, the much healthier way is to make a gentle change; one that's based on your previous diet and current nutritional needs. For a definitive look at the forgotten herbs and superfoods, and a discussion of the importance of them in your life, please get your copy of this comprehensive title, today. It's fully planned and backed by thorough research, and its knowledge base can definitively enhance your life and your overall well-being.

Miracle at Tenwek: The Life of Dr. Ernie Steury


Gregg Lewis - 2007
    A humble Indiana farm boy, Ernie built one of the most successful medical mission facilities in the world. Ernie's influence, however, went beyond tending to physical needs. Not content merely to heal bodies, Ernie sought to change lives as well through the ministry of the Gospel. Through the story of Ernie Steury, readers will be inspired to follow his example as dedicated servants of a loving, living God who is anxious to show the world what great things He can accomplish with an individual totally committed to Him.

Instant Pot Cookbook: 500 Most Delicious Recipe Collection Anyone Can Cook


Roy Fisher - 2017
    Your level of experience with instant pot doesn't matter - our book applies to any level! Get your copy now!

Safari Ants, Baggy Pants And Elephants: A Kenyan Odyssey


Susie Kelly - 2017
     With her husband Terry, Susie sets off for a holiday touring the game reserves, but what she finds far exceeds her expectations. In this, her seventh, travelogue, she takes readers from five star hotels to luxury tents in the wilderness, and to poverty in Nairobi's slums, describing a journey of joy, excitement, discovery, nostalgia, of new friendships and encounters of the very close kind with Kenya’s majestic wildlife. Forgotten memories come flooding back as she revisits the scenes of her childhood and adolescence, so movingly portrayed in her popular memoir I Wish I Could Say I Was Sorry, many of them changed beyond recognition. Written in her characteristic laid back style, this is a travel tale that will appeal to all those readers who have enjoyed Susie's previous books, as well as anybody who has lived in or dreams of visiting Kenya, the magical land Susie still thinks of as ‘home’. 'Vivid, moving, entertaining. Anybody thinking of taking a safari holiday in Kenya, or who would like to take an armchair safari to Kenya, should read this book.' "Hemingway wrote: 'I never knew of a morning in Africa when I woke up that I was not happy.' That is how I feel about Kenya. You feel at once insignificant and amazing, just for being here. This magnificent, beautiful country, birthplace of mankind, owner of my heart." Susie Kelly, 2017 WHAT READERS ARE SAYING: 'I’ve just been on a wonderful safari trip to Kenya! At least that’s how it felt. As a lover of all wildlife this was a trip that I could only ever dream about, but this book more than satisfied my curiosity and thirst for knowledge about African wildlife.' MRS BLOGGS BOOKS 'A wonderful & poignant African safari. Being an animal fanatic I enjoyed learning so much about African wildlife from this book and also the incredible people who care for, and protect it' SUSAN KEEFE 'Susie is a great ambassador for Kenya. It’s the best safari experience you are likely to get, without going on safari!' FRENCH VILLAGE DIARIES 'I consider myself rather knowledgeable about wildlife, yet I still found plenty here that was new to me about the animals and the Masai Mara in particular.' ANDREW IVES 'Susie Kelly's books are always a delight to read. The descriptions were informative, insightful and at times hilarious.' 'Wonderful read. I have avidly read each of Susie's previously published books.' 'One of my best reads ever. Cannot recommend this book enough - beautifully written (as always) and having lived in Kenya myself during the same period empathise totally with every word she writes.' 'Personal, Funny, Informative and Memorable! It's so very well-written, so easy to read, so funny and entertaining, so informative and educational.' 'I'm a big fan of Susie Kelly and her travels. Susie - where you going next? I'll be in my armchair right there with you!' 'What a fabulous trip. Delightful.' 'Thoroughly enjoyable as well as being informative. Certainly made me look forward to such a journey some day!' 'Susie Kelly has a wonderful way with words and descriptions and a fantastic sense of humour.' 'More than your average safari. I pre-ordered the book, received it on 6th June and read it the same day...phone off the hook and cup of tea at hand.

Africa: Dispatches from a Fragile Continent


Blaine Harden - 1990
    By focusing on individuals, Blaine Harden uncovers an Africa that endures behond the sum of its statistics.