Book picks similar to
Beating Patellar Tendonitis by Martin Koban


fiction
health-fitness
medical-health
personal-library

The Granville Sisters


Una-Mary Parker - 2005
    When war is declared, the love lives of the Granville girls suffer. Rosie's husband is killed during the Blitz. Then Lousie falls in love with Jack, a sixteen-year-old evacuee from the slums of London. When she falls pregnant, she is sent to Wales in disgrace. The girls? mother, Liza, can only pin her hopes on Charlotte now . . .

Pure Fat Burning Fuel: Follow This Simple, Heart Healthy Path To Total Fat Loss (The Beyond Diet)


Isabel De los Rios - 2012
    which would you like to experience first?Is It Possible To:Reach your fat loss goals in record short time?Feast like a king, never feel hungry and still shed unwanted fat?Finally have the healthy, fit body you want without wrestling with constant cravings?Experience more energy, stamina and focus than you ever imagined?The answer is yes, and much more...Pure Fat Burning Fuel by certified nutritionist Isabel De Los Rios, is not a diet but rather a deliciously simple way of eating which can help you quickly burn fat, while at the same time totally curbing any feelings of hunger or cravings.Inside Pure Fat Burning Fuel You Will Discover: Five Shockingly Common Mistakes Almost Nobody Knows About That Are Keeping You Fat...How To Quickly & Easily Sculpt Your Dream Body...The Three Healthy Eating Tricks To Help You Melt Fat Quickly, Effectively And Permanently...4 Shocking Foods You Must NEVER Eat...23 Quick, Easy & Delicious Fat Melting Recipes To Kickstart Your Fat Loss Fast...And Much, Much More...

Go Girl: Netball Dreams


Thalia Kalkipsakis - 2007
    Alex is excited to be playing on a netball tean with her friends. But she's no sports star. Would the team be better off without her?

Clean Eating Alice: The Body Bible


Alice Liveing - 2016
    

One Day University Presents: Positive Psychology: The Science of Happiness


One Day University - 2010
    He is also the Head Teaching Fellow for the most popular course at Harvard, “Positive Psychology,” which is taken by more than 1,000 students per semester and led by Professor Tal Ben-Shahar.  Shawn received his B.A. in English from Harvard and a Master’s from Harvard Divinity School in Christian and Buddhist Ethics. Part of his interest in positive psychology stems from a troubling fact: studies have shown that many of Harvard’s undergraduates suffer from depression at some point in their college careers. One Day University is a unique educational experience  that brings intellectuals together to learn from top rated professors at Yale, Harvard, Stanford, Columbia and other prestigious universities. Chosen for their excellent teaching abilities as rated by their students, these great thinkers represent a wide variety of academic disciplines and share their knowledge in 60 minute, highly entertaining lectures. Offering the ability to learn the highlights of academic thought in world affairs, politics, history, science, art, and more; One Day University is a way to truly enjoy the thrill of learning without the pressures of tests and the high price tag of college tuition. Once reserved only for students who could attend the lectures in New York and other major cities, One Day University courses are now available to everyone from the comfort of their own homes in Kindle format.

Leap of Faith


Jenny Pattrick - 2017
    In 1907, he strikes off on his own, keen to prove himself an able worker on the new railroad. It's being cut through steep mountainsides and across deep gullies to join the two ends of the Main Trunk Line. Also drawn to the remote worker settlements are miners from Denniston, young men fresh off the boat, sly-groggers, temperance campaigners, women following their menfolk, local Maori and a varied assortment of people after a new life or a quick buck.Among them is a preacher, Gabriel Locke, who is running from a shady past and determined to avoid the daily grind. With untimely and suspicious deaths, the horrendous weather, impossible deadlines and the rugged landscape, it will take a lot more than a leap of faith for this disparate group to complete the railroad and build the magnificent Makatote viaduct . . .

The Perfect World: A Journey to Infinite Possibilities


Priya Kumar - 2011
    In a desperate attempt to seek clarity, courage and confidence, she unwittingly leads herself into meeting with evolved souls from across the universe. These superior souls belong to The Perfect World and with them Niki Sanders embarks on the most thrilling adventure of her life; an adventure into infinite possibilities, wisdom and self discovery.An inspirational thriller not only takes you on a journey into the universe but also on a parallel journey within. Sprinkled with fun, triumph and wisdom the story urges you towards choices of power, passion and purpose into your daily actions. The Perfect World will lead you towards your spiritual awareness and spiritual greatness, for that is the true meaning of success.Enchanting, irresistibly captivating ‘The Perfect World’ is an extraordinary story of the truth about your own eternity that will find place in your daily consciousness long after you have turned the final page.

Don't Forget to Call Your Mama...I Wish I Could Call Mine


Lewis Grizzard - 1991
    In this book, Grizzard turns his attention to his mother, and to all mothers, casting a loving, comic eye toward the most important and defining relationship of all.

Deeply Holistic: A Guide to Intuitive Self-Care


Pip Waller - 2017
    Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller-an experienced practitioner and teacher-provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force animates all life, which needs to be in balance for health to be fully present, this book is designed to support and promote our inherent tendency towards wholeness and equilibrium. Each chapter includes fun recipes to enhance our health and well-being.

Back Hander: An electrifying racing thriller


John Francome - 2004
     Ex-National Hunt Champion Jockey John Francome presents Back Hander, an electrifying racing thriller. The perfect read for fans of Felix Francis and Lyndon Stacey. 'Back Hander is a tightly plotted and well-schooled story... that delivers everything it promises' - Tangled WebNot much is going right for jockey Alan Morrell. He can't get the rides he needs and when he sets up a bloodstock partnership a tragic accident robs him of the business and his best friend Lee. Now Alan owes £100,000 and his only asset is a racehorse who has yet to be put to the test. But all that fades into insignificance next to the suspicion that Lee's fatal fall was more than an accident... Things aren't looking so hot for fellow-jockey Max Ashwood either. There's the backlash from his affair with a trainer's wife and the little matter of his gambling. There's also the convenient death of another man to whom Max owed money. But surely no one is ever going to find out the truth about his part in that... Two riders, two unexplained deaths - but overshadowing both is a conflict that dwarfs the cosy world of racetrack winners and losers. As the noose closes round the neck of one man's criminal empire, just how many others will swing? What readers are saying about Back Hander: 'A gripping story from start to finish''Highly recommended if you like horse-racing thrillers''Brilliant plotline which hinges on two doomed love affairs'

Tom Danielson's Core Advantage: Core Strength for Cycling's Winning Edge


Tom Danielson - 2012
    This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling—no gym membership required.Professional cyclist Tom Danielson used to have a bad back. He shifted in the saddle, never comfortable, often riding in pain. Hearing that core strength could help his back, he started doing crunches, which made matters worse. He turned to personal trainer Allison Westfahl for a new approach. Danielson and Westfahl developed all-new core exercises to build core strength specifically for cycling, curing Danielson’s back problems. Better yet, Danielson found that stronger core muscles boosted his pedaling efficiency and climbing power.Using Danielson’s core exercises, cyclists of all abilities will enjoy faster, pain-free riding. Cyclists will perform simple exercises using their own body weight to build strength in the low back, hips, abs, chest, and shoulders without adding unwanted bulk and without weights, machines, or a gym membership. Each Core Advantage exercise complements the motions of riding a bike so cyclists strengthen the right muscles that stabilize and support the body, improving efficiency and reducing the fatigue that can lead to overuse injuries and pain in the back, neck, and shoulders.Beginner, intermediate, and advanced training plans will help bike racers, century riders, and weekend warriors to build core strength throughout the season. Each plan features warm-up stretches and 15 core exercises grouped into workouts for injury resistance, better posture, improved stability and bike handling, endurance, and power. Westfahl explains the goal for each exercise, which Danielson models in clear photographs.Riding a bike takes more than leg strength. Now Tom Danielson’s Core Advantage lays out the core strengthening routines that enable longer, faster rides.

Faraway Child


Amy Maida Wadsworth - 2005
    But now Jen's life seems to be crumbling around her. Her husband Adam is suddenly without a job, her sister is moving far away, and people increasingly describe her two-year-old daughter as a difficult child. This is not the way Jen dreamed parenthood would be, especially with her youngest daughter.In the middle of each night, Kaye wakes up screaming. Human interactions and parental guidance have little meaning for her. Jen makes jokes about Kaye's public behavior to push away the pain. Marie, her four-year-old daughter, wants to know, "Why won't Kaye play with me?" Then Jen's new visiting teacher asks if Kaye is autistic. In Faraway Child, Amy Maida Wadsworth shares her most personal novel to date with a story about a family who faces shattered expectations, and then learns to reach out to family, ward members, and to God.

Island Dreams


Evangeline Kelly - 2020
    I never won anything. But here I was, boarding a plane for an all-expenses paid trip to Makani Island. Alone. I wasn’t expecting anything more than a soul-soothing vacation.Then I met him. A total grouch, or so I thought. A guy I wouldn’t want to see again. Ever. But somehow, he convinced me to take a walk on the beach. The walk turned into an all-night conversation. A once in a lifetime connection. We both knew it, but his mega-wealthy parents had wedding plans set out for him already.He said he was his own man, but I refused to be a wedge between them. Could I really give him up? The bigger question was…would he let me?Island Dreams is a clean short read, and the first in a vacation romance series.

Jiu-Jitsu University


Saul Ribeiro - 2015
    In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and then illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way jiu-jitsu is taught around the globe.

The Stark Truth: The Most Overrated and Underrated Players in Baseball History


Jayson Stark - 2007
    But how about Alex Rodriguez, Jeter's teammate, former American League MVP, and probable future Hall of Famer? Many would argue he's even better than Jeter. And what about Jeter's seemingly unassailable status as one of the greatest Yankees of all time? Such discussions highlight one of the great joys of being a baseball fan: arguing over who's really great and who falls just short, who doesn't get the respect he deserves and who gets too much. In other words, who's overrated and who's underrated. In The Stark Truth, baseball analyst, writer, and researcher Jayson Stark of ESPN considers the entire history of professional baseball and picks the most overblown and underappreciated players in the history of the game. His results, based on extensive research using both traditional and more modern methods of evaluating baseball players and performance, are provocative, entertaining, and go a long way toward settling many of baseball's most persistent debates. No book can hope to settle every baseball argument, but The Stark Truth: The Most Overrated and Underrated Players in Baseball History takes one of baseball's most enduring debates and provides some compelling and stunning clarity.