Book picks similar to
The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou
parenting
non-fiction
pregnancy
nonfiction
Giving Birth
Catherine Taylor - 2002
This is the perfect companion for parents-to-be and all professionals who are engaged in and witness to the miracle of birth. "One of the most important books on childbirth...A colorful, anecdotal, and research-supported journey from both the mothers' and midwives' perspectives...A classic." (Pam England, nurse-midwife and author of Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation)
Positive Discipline: The First Three Years: From Infant to Toddler--Laying the Foundation for Raising a Capable, Confident Child
Jane Nelsen - 1998
As a caring parent, you want to start your child out in life on the proper foundation. But where do you go for the answers to such questions as: How do I communicate with an infant who doesn't understand words? How can I effectively teach boundaries to my toddler? Should I ever spank my child?Over the years, millions of parents just like you have come to trust Jane Nelsen's classic Positive Discipline series. These books offer a commonsense approach to child-rearing that so often is lacking in today's world. In
Positive Discipline: The First Three Years
, you'll learn how to use kind but firm support to raise a child who is both capable and confident. You'll find practical solutions and solid advice on how to:•Encourage independence and exploration while providing appropriate boundaries •Use non-punitive methods to instill valuable social skills and positive behavior inside and outside the home •Recognize when your child is ready to master the challenges of sleeping, eating, and potty training, and how to avoid the power struggles that often come with those lessons •Identify your child's temperament •Understand what the latest research in brain development tells us about raising healthy children •And much, much more!Containing real-life examples of challenges other parents and caregivers have faced,
Positive Discipline: The First Three Years
is the one book that no parent should be without.
The Big Book of Organic Baby Food: Baby Purées, Finger Foods, and Toddler Meals For Every Stage
Stephanie Middleberg - 2016
I wish this book was around when my kids were first sitting down to the table, ready to eat their first bites of real food. —Joy Bauer, MS, RD, health and nutrition expert for NBC's TODAY show and best-selling author of From Junk Food to Joy FoodAs a registered dietician, Stephanie Middleberg has made healthy eating her life’s work. As mother to her son Julian, it’s her personal mission. The Big Book of Organic Baby Food is an all-in-one baby food cookbook that includes more than 230 easy yet versatile recipes, as well as Stephanie’s expert nutritional advice and parental insight. Informative and recipe-packed, The Big Book of Organic Baby Food is the only baby food cookbook first-time parents need to prepare delicious, all-natural meals for years to come. Start with the basics and make your way to balanced family meals for everyone. From their first puree to their first burrito, this baby food cookbook is as comprehensive as your baby’s nutritional needs.
AGES & STAGES Each chapter covers developmental changes and FAQs so you never have to make nutritional guesses when it comes to your little one
PUREES Choose from more than 115 single-ingredient and combination purees
SMOOTHIES & FINGER FOODS Over 40 recipes introduce new flavors and textures to encourage self-feeding
FAMILY MEALS 70+ recipes to please all palates, from toddler-friendly fare to meals for the whole family
The Big Book of Organic Baby Food is the only baby food cookbook that responds to your baby’s nutritional needs at:
6 MONTHS—Stage 1: Single Ingredient Purees
6 TO 8 MONTHS—Stage 2: Smooth Combination Purees
9 TO 12 MONTHS—Stage 3: Chunky Combination Purees
10 MONTHS & UP—Smoothies & Finger Foods
12 TO 18 MONTHS—Toddler Meals
12 MONTHS & UP—Family Dinners
Babyproofing Your Marriage: How to Laugh More, Argue Less, and Communicate Better as Your Family Grows
Stacie Cockrell - 2007
A paw on a wife's shoulder is how some men indicate their desire for sex. The Tap is rarely accompanied by a term of endearment or any other verbal form of communication and is seldom well received by the often-sleeping/almost-always-exhausted wife. The frustrated husband, meanwhile, wonders if his wife has pulled a Bait and Switch in the bedroom.Clash of the Grannies—A high stakes "who will have the greatest influence on the grandkids" tournament played by each set of grandparents. Competitive categories include: the Title Championship (who gets to be called "Grandma"), the Battle for Floor and Wall Space, the Battle for Face Time, and Gratuitous Grandparental Gift-Giving.The Babyproofers are three women who wouldn't trade their roles as mothers for anything, and they love their husbands deeply. But after living through it and hearing the stories of hundreds of other couples, they know that with young children in the house, you need to block the stairs with baby gates, put plastic covers over the outlets, AND take the necessary steps to safeguard your marriage.Babyproofing Your Marriage is the warts-and-all truth about how having children can affect your relationship. The authors explore the transition to parenthood in light of their own experiences, with input from their husbands and commentary from men and women across the country. Their evenhanded approach to both sides of the marital equation allows spouses to understand each other in a whole new way.With loads of humor and practical advice, the Babyproofers will guide first-time parents and veterans alike around the rocky shores of the early parenting years. Don't fall prey to common relationship pitfalls: Babyproof Your Marriage!
Waiting for Birdy: A Year of Frantic Tedium, Neurotic Angst, and the Wild Magic of Growing a Family
Catherine Newman - 2005
Now in the delightfully candid, outlandishly funny Waiting for Birdy, Newman charts the year she anticipated the birth of her second child while also coping with the realities of raising a toddler. As she navigates life with her existentially curious and heartbreakingly sweet three-year-old, and her doozy of a pregnancy, she lends her irresistibly unique voice to the secret thoughts and fears of parents everywhere. Filled with quirky warmth and razor-sharp wit, Waiting for Birdy captures the universal wonder, terror, humor, and tenderness of raising a family.
Cherish the First Six Weeks: A Plan that Creates Calm, Confident Parents and a Happy, Secure Baby
Helen Moon - 2013
A baby specialist and professional nanny for the past 25 years, Helen has worked closely with hundreds of families, including some of Hollywood's biggest stars. Helen knows that the first six weeks of a baby's life--when parents tend to be nervous, siblings are needy, and new babies need immediate and constant attention--has a huge impact on the entire family. Getting a baby on a sleeping and eating schedule is an achievable dream, and it's not a mystery. Helen's step-by-step plan shows new parents exactly how to integrate their baby into the family so that she will be able to sleep when she's tired, eat when she's hungry, and calm herself when she's fussy--self-regulating skills that will enable her to thrive for the rest of her life. Assured that their babies are secure and happy, parents can confidently enjoy this most precious time of their baby's life, trusting their own instincts, and--most importantly--sleeping through the night themselves!
Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers
Karen Kleiman - 2019
Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better!Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
What to Eat When You're Pregnant: How to Support Your Health and Your Baby's Development During Pregnancy
Nicole M. Avena - 2015
But new research suggests that the foods women eat during pregnancy can have a lasting effect on the baby's brain development and behavior, as well as the mother's waistline. While many books tell women what not to eat, there are few guides that tell women what to eat while also considering that hormonal influences during pregnancy can make it difficult to stick to a healthy diet. More and more women enter pregnancy overweight, gain an unhealthy amount of weight while pregnant, then struggle to lose the "baby weight" after the baby is born. Drawing on the latest research from the fields of medicine, nutrition, and psychology, this guide gives moms-to-be a clear understanding of what their bodies really need and how those foods contribute to the development of healthy and happy babies.
Green Babies, Sage Moms: The Ultimate Guide to Raising Your Organic Baby
Lynda Fassa - 2008
Filled with necessary and convenient advice that takes the reader from the first months of pregnancy and beyond, this indispensable book explains:- The safest ways to get the house ready for the baby - The best baby gear-from clothes to crib mattresses - Organic recipes for health-conscious breastfeeding moms - How to throw a green baby shower - The best solutions for storing breast milk safely - How to keep play areas safe from chemicals - How to handle the diaper dilemma: wash vs. toss - And much more!
Toddlers Are A**holes: It's Not Your Fault
Bunmi Laditan - 2015
It’s just that a little psychopath who walks through life 100% convinced that he or she is the center of the universe does not care that you have a heart, a mind, or a soul. You are simply a skin-covered robot tall enough to reach the candy on top of the fridge. And clean up the rage-vomit when you make the fatal mistake of cutting off the crust on your toddler’s toast. (Or not cutting it off—seriously, you can’t win.)Includes:The theory of toddler evolution Mealtime (AKA Hell)Your unraveling lifeAnd how not to die inside
Honoring Our Cycles: A Natural Family Planning Workbook
Katie Singer - 2006
This title explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of hormonal drugs. It includes dietary advice for successful conception and healthy babies and families.
Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting
Laura Markham - 2012
Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish.This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years.If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.
Your Self-Confident Baby: How to Encourage Your Child's Natural Abilities -- From the Very Start
Magda Gerber - 1997
Her successful parenting approach harnesses the power of this basic fact: Your baby is unique and will grow in confidence if allowed to develop at his or her own pace. The key to successful parenting is learning to observe your child and to trust him or her to be an initiator, an explorer, a self-learner with an individual style of problem solving and mastery.Now you can discover the acclaimed RIE approach. This practical and enlightening guide will help you:
Develop your own observational skills
Learn when to intervene with your baby and when not to
Find ways to connect with your baby through daily caregiving routines such as feeding, diapering, and bathing
Effectively handle common problems such as crying, discipline, sleep issues, toilet training, and much more.
Simple & Safe Baby-Led Weaning: How to Integrate Foods, Master Portion Sizes, and Identify Allergies
Malina Malkani - 2020
Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate—while meal preparation becomes easier and cheaper for you!Learn when to begin baby led weaning, and find out what to expect along the way. Pick up practical advice for creating balanced meals and eating them together. A handy to-scale diagram takes the guesswork out of safe serving sizes.Simple & Safe Baby-Led Weaning includes:
26 favorite foods—Get to know 26 of the best natural foods for baby led weaning with nutrition facts, feeding guidelines, and full-color photos.
Safety first—Breathe easy with safety guidelines, including info on prohibited foods and smart kitchen habits.
Allergy aware—Find out how to navigate, or even prevent, allergies and sensitivities as baby tries foods for the first time.
With Simple & Safe Baby-Led Weaning, baby can savor whole foods at the dinner table—with the whole family.
How Eskimos Keep Their Babies Warm: And Other Adventures in Parenting (from Argentina to Tanzania and everywhere in between)
Mei-Ling Hopgood - 2012
Could there really be social and developmental advantages to this custom? Driven by a journalist’s curiosity and a new mother’s desperation for answers, Hopgood embarked on a journey to learn how other cultures approach the challenges all parents face: bedtimes, potty training, feeding, teaching, and more.Observing parents around the globe and interviewing anthropologists, educators, and child-care experts, she discovered a world of new ideas. The Chinese excel at potty training, teaching their wee ones as young as six months old. Kenyans wear their babies in colorful cloth slings—not only is it part of their cultural heritage, but strollers seem outright silly on Nairobi’s chaotic sidewalks. And the French are experts at turning their babies into healthy, adventurous eaters. Hopgood tested her discoveries on her spirited toddler, Sofia, with some enlightening results.This intimate and surprising look at the ways other cultures raise children offers parents the option of experimenting with tried and true methods from around the world and shows that there are many ways to be a good parent.