Book picks similar to
Together: 10 Choices For a Better Now by Ece Temelkuran
non-fiction
nonfiction
w2s2
politik
How To Stop Enabling Your Adult Children: Practical steps to use boundaries and get your power back as you stop enabling (Empowering Change Book 1)
Melody Devonish - 2014
This book will start you on your journey to stop enabling. If you just can’t maintain boundaries with your adult child/children, and you find yourself constantly taken advantage of, then this book is for you. Discover the wealth of shared experience that can exist in a parent/adult child relationship that is not dominated by unrealistic expectations, manipulations and resentment. The goal is to empower you, as you understand the enabling cycle and then learn some very practical tools to help you stop. The enabling cycle can be challenged, and change will happen. Getting your power back in your life, and feeling the freedom of being in control of your decisions is an amazingly freeing process. It does however take work, and that is where this very practical book can get you started. You may find that your needs are constantly disregarded, while your adult child expects you to continually be there to pick up the pieces and rescue them again and again. It is time to learn HOW TO put firm boundaries in place in a calm and dignified manner. This book will help you see what lies are keeping you in your current stressful and unfulfilled situation. You will learn how to start the journey towards sharing a mutually fulfilling mature relationship with your adult child. Here Is A Preview Of What You'll Learn
Understanding the Enabler or Rescuer
How the Enabling Cycle Continues and Grows
Boundaries Are Your Friend! Dignified Assertiveness
The Importance of Individuation
It’s Not Cruel To Say ‘No’! Changing Your Thinking (Cognitive Behavioral Therapy)
Practical Steps For Putting Your New Thinking and Boundaries Into Action
Take action right away to start your empowering journey today by downloading this book, "How To Stop Enabling Your Adult Children", for a limited time discount of only $0.99! Tags: enabling adult children, rescuing, relationships, parenting, boundaries, enabling, individuation, cognitive behavioural therapy, CBT, self-talk, healthy boundaries
A Girl Raised by Wolves: An inspiring memoir of one woman's journey through sex trafficking, cancer, murder and more.
Lockey Maisonneuve - 2018
town, an adolescent girl is unwittingly handed a one-way ticket by her mother to allegedly "visit" her estranged father in Florida. Young and vulnerable, Lockey Maisonnueve has no idea she is being abandoned and sent to live with a vile and dangerous pedophile who would spend the next several years violently raping, abusing and mercilessly selling his daughter's body into childhood prostitution to other adult men. After being rescued by her naive, but well-intentioned, grandparents, her troubled life is further devastated by cancer and ravaged by the subsequent brutal murder of her mother, in which Lockey is briefly considered a suspect. "A Girl Raised by Wolves' is the inspirational memoir of a survivor of the darkest circumstances one can endure in a single lifetime and still emerge with a sense of humor and to defiantly proclaim "they didn't break me!"
Fast Tract Digestion Heartburn
Norman Robillard - 2012
Fast Tract Digestion Heartburn is the first book to define and address the real cause of acid reflux. Acid reflux occurs as a result of digestive malabsorption of five difficult-to-digest carbohydrates. It leads to the overgrowth of gas-producing bacteria in the small intestine and the gas pressure drives acid reflux. Dropping a Mentos into a bottle of Coke is the perfect illustration of this phenomenon. Unfortunately, PPI drugs do not address the real cause, but also cause serious side effects including vitamin and mineral malabsorption, bone fractures, pneumonia, low blood magnesium levels, bacterial overgrowth, C diff infection and pneumonia as explained in the book.Fast Tract Digestion Heartburn offers science-based food choices and recipes (Fast Tract Diet) to limit the five difficult-to-digest carbohydrates, so that you can feel relief within a few days Also, it enables you to self-manage all of the symptoms of acid reflux going forward. The Fast Tract Diet is based on a scientific formula called Fermentation Potential (FP). FP is the key measure regardless of the carbohydrate count. Limiting foods with high FP will help control the overgrowth of bacteria in the small intestine and, as a result, acid reflux. The Fast Tract Diet was clinically tested on reflux sufferers in the Boston area. The results were overwhelming and proved the effectiveness of the diet as an alternative to proton pump inhibitor drugs.
Quantum Revelation: A Radical Synthesis of Science and Spirituality
Paul Levy - 2018
In their discovery of the quantum realm, the physics community stumbled upon a genuine multifaceted revelation which can be likened to a profound spiritual treasure - a heretofore undreamed of creative power - hidden within our own mind. Quantum physics unequivocally points out that the study of the universe and the study of consciousness are inseparably linked, which is to say that ultimate progress in the one will be impossible without progress in the other. Einstein declared that what it reveals is so immensely important that "it should be everyone's concern." Yet few of us in the general public truly understand how the game-changing discoveries of the past century not only relate to our day-to-day lives, but also give us insights into the nature of reality and our place within it.Written for readers with no physics background, Paul Levy's latest book, The Quantum Revelation: A Radical Synthesis of Science and Spirituality is for those who have heard that quantum physics is a fascinating subject but don't quite understand how or why. Levy contemplates the deeper philosophical underpinnings of quantum physics, exploring the fundamental questions it provokes: What does it mean that quantum theory has discovered that there is no such thing as "objective reality?" How are we participating - via our consciousness - in creating our experience of a reality that quantum theory itself describes as "dreamlike?" What are the implications for us in our day-to-day lives that - as quantum theory reveals - what we call reality is more like a dream than we had previously imagined?The Quantum Revelation is unique in how it synthesizes science and spirituality so as to reveal and explore the dreamlike nature of reality. It is a book not just for people interested in quantum theory, but for anyone who is interested in waking up and dreaming lucidly, be it in our night dreams or our waking life.
The Complete Elizabeth Gilbert
Elizabeth Gilbert - 2010
In Rome, she indulges herself and gains nearly two stone. In India, she finds enlightenment through scrubbing temple floors. Finally, in Bali a toothless medicine man reveals a new path to peace, leaving her ready to find love again. Despite vowing in EAT PRAY LOVE never to go near marriage again, in COMMITTED we find Gilbert about to wed the man she fell in love with at the end of EAT, PRAY, LOVE. Once again approaching with this most ancient of institutions, with wit and intelligence Gilbert explores marriage on a personal & global level to discover what it really means. In THE LAST AMERICAN MAN, Gilbert presents a fascinating, intimate portrait of the American naturalist and brilliant modern hero Eustace Conway, who at the age of seventeen ditched the comforts of his suburban existence to escape into the wild. Attempting to instil in people a deeper appreciation of nature, Conway stops at nothing in pursuit of bigger, bolder adventures. In Gilbert's first novel STERN MEN, the eighteen-year-old irredeemably unromantic Ruth Thomas returns home from boarding school determined to join the 'stern-men'. Throwing her education overboard, this feisty and unforgettable American heroine helps work the lobster boats and brushes up on her profanity, eventually falling for a handsome young lobsterman. In PILGRIMS, Gilbert's sharply drawn and tenderly observed collection of twelve short stories, tough heroes and heroines, hardened by their experiences, struggle for their epiphanies and seek companionship as fiercely as they can.
Tribe: On Homecoming and Belonging
Sebastian Junger - 2016
These are the very same behaviors that typify good soldiering and foster a sense of belonging among troops, whether they’re fighting on the front lines or engaged in non-combat activities away from the action. Drawing from history, psychology, and anthropology, bestselling author Sebastian Junger shows us just how at odds the structure of modern society is with our tribal instincts, arguing that the difficulties many veterans face upon returning home from war do not stem entirely from the trauma they’ve suffered, but also from the individualist societies they must reintegrate into.A 2011 study by the Canadian Forces and Statistics Canada reveals that 78 percent of military suicides from 1972 to the end of 2006 involved veterans. Though these numbers present an implicit call to action, the government is only just taking steps now to address the problems veterans face when they return home. But can the government ever truly eliminate the challenges faced by returning veterans? Or is the problem deeper, woven into the very fabric of our modern existence? Perhaps our circumstances are not so bleak, and simply understanding that beneath our modern guises we all belong to one tribe or another would help us face not just the problems of our nation but of our individual lives as well.Well-researched and compellingly written, this timely look at how veterans react to coming home will reconceive our approach to veteran’s affairs and help us to repair our current social dynamic.
You Learn by Living: Eleven Keys for a More Fulfilling Life
Eleanor Roosevelt - 1960
Roosevelt expresses her philosophy of life by relating the experiences which have enabled her to cope with personal and public responsibilities.
The Lemon Tree: An Arab, a Jew, and the Heart of the Middle East
Sandy Tolan - 2006
To his surprise, when he found the house he was greeted by Dalia Ashkenazi Landau, a nineteen-year-old Israeli college student, whose family fled Europe for Israel following the Holocaust. On the stoop of their shared home, Dalia and Bashir began a rare friendship, forged in the aftermath of war and tested over the next thirty-five years in ways that neither could imagine on that summer day in 1967. Based on extensive research, and springing from his enormously resonant documentary that aired on NPR’s Fresh Air in 1998, Sandy Tolan brings the Israeli-Palestinian conflict down to its most human level, suggesting that even amid the bleakest political realities there exist stories of hope and reconciliation.
The End of Major Combat Operations
Nick McDonell - 2010
Traveling to Baghdad and then to Mosul with the 1st Cavalry Division, McDonell offers an unforgettable look at the way things stand now—at the translators stranded in a country that doesn’t look kindly on their cooperation, at the infantrymen struggling to make something out of the soft counterinsurgency missions they call chai-ops, at the commanders inured to American journalists and Iraqi officials both—and what the so-called “end of major combat operations” means for where they’re going.
Engaging India: Diplomacy, Democracy, and the Bomb
Strobe Talbott - 2004
The update looks at recent nuclear dealings between India and the United States, including Indian Prime Minister Manmohan Singh's 2005 visit to America. Under the highly controversial agreement that emerged, the United States would give India access to U.S. nuclear technology and conventional weapons systems. In exchange, India would place its civilian nuclear program under international monitoring and continue the ban on nuclear testing. Praise for the hardback edition "A fascinating study of how diplomatic dialogue can slowly broaden to include subtle considerations of the domestic politics and foreign policies of both countries involved." Foreign Affairs "An important addition to the literature of modern diplomatic history."—Choice "Detailed and revealing... an honest behind-the-scenes look at how countries make and defend policies.... A must-read for any student of diplomacy."—Outlook (India) "A rapidly engrossing work and a welcome addition to modern world history shelves."—Reviewer's Bookwatch "A highly engaging book; lucid, informative and at times, amusing."—International Affairs
If a Place Can Make You Cry: Dispatches from an Anxious State
Daniel Gordis - 2002
They planned to be there for a year, during which time Daniel would be a Fellow at the Mandel Institute in Jerusalem. This was a euphoric time in Israel. The economy was booming, and peace seemed virtually guaranteed. A few months into their stay, Gordis and his wife decided to remain in Israel permanently, confident that their children would be among the first generation of Israelis to grow up in peace.Immediately after arriving in Israel, Daniel had started sending out e-mails about his and his family’s life to friends and family abroad. These missives—passionate, thoughtful, beautifully written, and informative—began reaching a much broader readership than he’d ever envisioned, eventually being excerpted in The New York Times Magazine to much acclaim. An edited and finely crafted collection of his original e-mails, If a Place Can Make You Cry is a first-person, immediate account of Israel’s post-Oslo meltdown that cuts through the rhetoric and stridency of most dispatches from that country or from the international media. Above all, Gordis tells the story of a family that must cope with the sudden realization that they took their children from a serene and secure neighborhood in Los Angeles to an Israel not at peace but mired in war. This is the chronicle of a loss of innocence—the innocence of Daniel and his wife, and of their children. Ultimately, through Gordis’s eyes, Israel, with all its beauty, madness, violence, and history, comes to life in a way we’ve never quite seen before.Daniel Gordis captures as no one has the years leading up to what every Israeli dreaded: on April 1, 2002, Prime Minister Ariel Sharon declared that Israel was at war. After an almost endless cycle of suicide bombings and harsh retaliation, any remaining chance for peace had seemingly died.If a Place Can Make You Cry is the story of a time in which peace gave way to war, when childhood innocence evaporated in the heat of hatred, when it became difficult even to hope. Like countless other Israeli parents, Gordis and his wife struggled to make their children’s lives manageable and meaningful, despite it all. This is a book about what their children gained, what they lost, and how, in the midst of everything, a whole family learned time and again what really matters.From the Hardcover edition.
It's Not That I'm Bitter . . .: Or How I Learned to Stop Worrying About Visible Panty Lines and Conquered the World
Gina Barreca - 2009
Robinson, the quintessential cougar. In It's Not That I'm Bitter. . . Gina shouts out her message to women everywhere: “You are smart enough to conquer the world, so please stop weeping when you try on bathing suits at T.J. Maxx.” As Gina declares "The world lies to us and we want to believe. We want to believe that, if we wear a pair of palazzo pants with a latex escape hatch built into the stomach area, we’ll appear five pounds slimmer instantly… We torture ourselves, even though we are smart broads."In deliciously quotable essays on the ability of both chin hairs and tweezers to affect your life, the reason every woman believes she’s crazy, the possibility that the "glass ceiling" may just be a thick layer of men, and thoughts on intimate conversations she’d have with Michelle Obama, Hillary Clinton, Cindy McCain and Sarah Palin, Barreca gleefully rejects the emotional torture, embraces the limitless laughter, and shows other women how they can conquer the world with a sharp wit, good shoes and not a single worry about VPLs.
The Difficult Words of Jesus: A Beginner's Guide to His Most Perplexing Teachings
Amy-Jill Levine - 2021
But sometimes Jesus spoke words that followers then and now have found difficult. He instructs disciples to hate members of their own families (Luke 14:26), to act as if they were slaves (Matthew 20:27), and to sell their belongings and give to the poor (Luke 18:22). He restricts his mission (Matthew 10:6); he speaks of damnation (Matthew 8:12); he calls Jews the devil's children (John 8:44).In The Difficult Words of Jesus, Amy-Jill Levine shows how these difficult teachings would have sounded to the people who first heard them, how have they been understood over time, and how we might interpret them in the context of the Gospel of love and reconciliation.Additional components for a six-week study include a DVD featuring Dr. Levine and a comprehensive Leader Guide.
Chloe Sims: The Only Way Is Up: My Story
Chloe Sims - 2012
But there is more to Chloe than viewers see on the TV, and the drama doesn’t stop when the camera stops rolling. Just two years ago, Chloe was a single mother struggling to make ends meet doing a string of jobs she hated and wondering if she would ever find happiness. Since joining the cast of The Only Way Is Essex, her life is now a whirlwind of glitzy parties and jet-set holidays, but life hasn’t always dealt Chloe a good hand. Her story is one of triumph over adversity, with plenty of laughs along the way. From her turbulent childhood where she was raised by a neighbor after her mother abandoned her, to battling with bullies and struggling with an eating disorder, to the magical moment when she met the man of her dreams.
Employee of The Month And Other Big Deals
Mary Jo Pehl - 2011
With biting wit, bracing satire, and boundless good cheer, Mary Jo-distinguished member of the First Family of Circle Pines, Minnesota; she'll explain-takes you on a poignant, hilarious journey through the world of keepin' on. Dispatched from her Midwestern home state, then New York, Texas, and exotic points beyond, these very personal stories and essays, with illustrations by Len Peralta, reveal a warm, smart, funny writer who can spot the absurdities in what she deals with every day, and make her readers LOL at them. There's nobody else like Mary Jo Pehl. But then, there's nobody else like you, either. Hey, you two should get together! Read this book, and you will, my friend: you will.