Part memoir, part manual full of tips, tricks and rituals to integrate into your life to be the best you, you can be. ‘Enough’ follows the journey of Angela Cox, who after years of unsuccessful & often dangerous dieting, needed a radical mindset shift and a floppy haired Body Coach by the name of Joe, to finally change her own story and support others to do the same. She could never have predicted how she'd gain far more than a new body. In meeting her New Self, she first had to make peace with a painful past that had kept her under lock and key for nearly forty years. This book demonstrates that the power to change your now and your forever exists inside you if you believe that you are enough.

    Death is a topic Bradford Douglas is intimately familiar with. The young attorney is on a crusade against capital punishment. He's saved a number of death row inmates, but none of his cases has been as tough as the one he now faces: Henry Combs, a vicious serial killer, has only hours to live when Douglas is summoned for a Hail Mary attempt to have the man's sentence commuted to life imprisonment. As Douglas races to pursue whatever strategies he can think of, he finds his passion for justice giving way to something altogether different.An obsession.

    We’re left wondering: How do you say no without being labeled difficult? How do you get paid what you’re worth? What can you do when you start to doubt yourself? Should you go for that next big promotion, even though it’ll impact your family? What do you do when you’re feeling invisible and unappreciated?Known for being 2018’s most-booked female speaker in the world and now a nationally-syndicated talk show host, Mel Robbins answers these questions and more with research-based strategies that you can put into action immediately. In this mix of one-on-one career coaching sessions and personal narrative, you’ll laugh, learn, and be inspired to get ahead at work—all while getting more enjoyment out of your life. No matter where you are professionally, Work It Out will give you the tools you need to create the career of your dreams.

    It's November 2001 and Shepherd is sent on a dangerous mission to a Taliban stronghold on the trail of the most wanted man in the world - Osama Bin Laden.Friendly Fire is just under 14,000 words, about thirty pages, perfect if you have half an hour to spare.

    You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include: *Physiology of Weight Loss *Calories *Carbohydrates, Protein and Fat *Fat Storing Foods *Hormones *Drugs *Diets *Exercise

    Bear, working undercover, unearths the treachery of a resurgent Nether Ops still working their dark influence from the shadows. Masters has his hands full just staying alive while he evades deadly pursuers. And Keel finds himself swept up in intrigues that may make the planetary takeover of Kima all but insignificant.The battle is fierce and hard, but VICTORY is always within reach so long as the Legion—remade to its initial purpose—remains to fight.

    We have news for you: A Disney vacation doesn’t have to take years of saving and budgeting! In this comprehensive, detailed guide, Disney historian, expert and host of WDWRadio.com, Lou Mongello will detail for you 102 ways you can have the most magical Disney vacation without breaking the bank! Lou Mongello is an author, host and producer of an award-winning podcast, and recognized Walt Disney World expert. He has spent a lifetime traveling to, studying, and reporting on Walt Disney World. His first-hand expertise will GUARANTEE you can have the Disney vacation you envision for your family at a rate more affordable than you might have expected! Generously supported with links to relevant websites and enriched with insider anecdotes, trivia, and beautiful images, this guide is a MUST HAVE for any family planning toward a Disney vacation. Whether you have been to Walt Disney World dozens of times, or you are planning your first experience, you are guaranteed to create a more budget-friendly experience, whether you are traveling solo, with a friend, or with a family. Included in this user-friendly e-book are money-saving strategies for: - Saving money for your next Walt Disney World vacation - When to go to Walt Disney World - Staying in Walt Disney World resort hotels - Purchasing Walt Disney World park tickets - Booking Disney World packages - Tips for navigating Disney restaurants and the Disney Dining Plan - Buying Disney souvenirs - Maximizng your time and money for you and your kids - AND SO MUCH MORE In addition to his money-saving tips, Mongello includes information on 40 things you can get and do FOR FREE! Tours, souvenirs, food, and experiences are profiled that will enrich your stay without hurting your budget. A perfect investment for those who dream of giving their family the experience of a Walt Disney World vacation, 102 Ways to Save Money For and At Walt Disney World is the authoritative guide to a budget-friendly vacation.

     Throw in the patter of little feet, sharp teeth, amputations and a smattering of characters from their Tenerife bar days, and you have another serving of Ketchup – only this time, it’s a little more salsa. With the Smugglers Tavern still a nagging ghost of their past, Joe and Joy free themselves from limpet-like patrons, battle once more with Spain’s bungling bureaucracy and dip a toe in numerous but short-lived careers to stop their bar money evaporating. Less Ketchup than Salsa is a true story about growing up, finding your dreams in the most unexpected of places and discovering what’s truly important in life. If you’ve ever pondered living abroad, are interested in travel writing as a career, wondered what life is all about, or just want a funny read in the style of Bill Bryson or Carl Hiaasen…. join Joe and Joy on this third and final memoir in the Ketchup trilogy.

    Mehmet Oz—this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.It’s never too late to get a second chance. You do not have to let genetics or bad choices of the past dictate your health outcomes. In fact, you have the power to change your health destiny—no matter how you’ve lived before. In This Is Your Do-Over, Dr. Michael Roizen, four-time #1 New York Times bestselling author and renowned Chief Wellness Officer of the Cleveland Clinic, provides the tools you need to halt bad health and start living at your peak vitality. In this book, he addresses all the areas that contribute to total-body wellness, including nutrition, exercise, sex, stress, sleep, and the brain. Using concrete strategies available to anyone of any age, Dr. Roizen shows you how to reset your health with his seven simple secrets to earning a Do-Over. He even shares the key step missing in most other programs: how to select and partner with the proper buddy or coach to get you to your goals. Grounded in cutting-edge scientific research and culled from Dr. Roizen’s experience coaching thousands, This Is Your Do-Over is the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. It is not too late. Your Do-Over starts now.

    However rich and complex the subject of wine may be, he insists it is also hugely rewarding and great fun. Curry's informative and entertaining program begins with a description of work in vineyard and cellar. It outlines the many choices faced-by grape-grower and winemaker, resulting in the variety of different styles of wine produced. It continues with wine's journey from winery to gullet, with advice on cellaring, buying, serving, food-matching and tasting. It then moves on to thumbnail sketches of the grape varieties most commonly used, their natural habitats and related styles of wine. And it continues with a lengthy section devoted to all major wine regions, in the Old World and the New. Written and recorded especially for Naxos AudioBooks, and enhanced by the music of Beethoven, De Falla, Godard, Gershwin, Granados, Mascagni, Offenbach, Paterson, Piazzolla, Rossini, Strauss and Verdi, A Guide to Wine is the perfect gift for wine aficionados and those with just a passing interest in the subject alike!

    With his vision failing he now believes this will be the last time he will see it and get to enjoy the biggest motorcycle rally in the world. But when a dirty-looking local teenage girl seeking safety breaks in, and the power goes out, he learns a disturbing story and must decide whose survival matters more.Meanwhile, in Florida, his daughter, Laura ignores the evacuation order vowing to find her sole surviving son before a crushing hurricane makes landfall. But when an act of decency at the height of chaos garners unwanted attention, her day is about to get even worse as she finds herself confronted with an even greater threat than the approaching storm.When The World Turns Dark is a high-octane, post-apocalyptic thriller with flawed characters that explore the world after an electromagnetic pulse knocks out the power when society needs it the most. No lights. No phones. No transportation. This captivating family saga reveals what desperate people could be driven to do to survive at the worst time.

     Overrun and forced to escape the killing grounds of Fort Indiantown Gap, the survivors of the 10th Mountain Division once again find themselves on the road, in search of sanctuary from the threat of the reekers. With a new plan in hand, Captain Phil Hastings, Master Sergeant Slater and the acting President of the United States, Henry Cornell, lead their group of remaining forces toward Fort Bragg, NC, in an effort to enact Contingency operations that will save the United States from the clutches of the dead. Meanwhile Sergeant First Class Carl Ballantine, Staff Sergeant Guerra, and the remnants of the 10th Mountain Division join the National Guard and surviving civilians as they head west. Their destination: the fortress city of Colorado Springs. Each group has its own mission ... yet they are both inextricably linked. If one fails, the other is doomed as well. Hastings needs to save the nation---and Ballantine and the remnants of the storied 10th Mountain need to save Hastings. The only thing that is clear in all of this is that everyone needs to be saved ... from the ravenous reekers.

    Now, revisit her world and discover hidden treasures with this Sidekick. Warning: This is an independent companion to Outlander, meant to enhance your experience of the novel. If you have not yet bought Outlander, make sure to purchase it before buying this unofficial Sidekick. They lie scattered throughout the Highlands: circles of standing stones, like miniature versions of Stonehenge. Few know their secrets, least of all Claire Randall. Until she touches a stone and finds herself flung back two hundred years in time. Torn between two times and two loves, Claire must navigate the treacherous world of eighteenth-century Scotland, by turns picturesque, gritty, and shockingly brutal. And as fate links her ever more closely with the handsome Jamie Fraser, she must decide where her loyalties—and her heart—truly belong. With this Sidekick, you’ll: • Explore themes and symbolism woven throughout the novel • Spend some more time with the characters you’ve come to know and love • Take a closer look at one of the book’s most controversial scenes • Learn what you might have missed on your first read of Outlander • Explore a possible alternate ending and imagine ideas for a prequel to the series • Get a chance to discuss the book with other readers on our Facebook forum Sidekicks are entertaining and insightful reading companions, filled with delightful commentary and thought-provoking questions. Readers have raved that they "really put you in touch with the many layers of the novel," "keep you entertained even longer," and are "perfect if you want a vivid understanding of the story." Designed to be read side by side with the novels they complement, they’ll give you even more reasons to love some of today’s best books.

    Simons Island and Jekyll Island, Salix Pointe is not a place that many people know of. As a part of the Golden Isles of Georgia, it’s never mentioned because of all the Weeping Willows that grow there. The surrounding town’s folk call it the Island of Death.Elisa Hunte never let the old suspicions bother her. Yeah, there had been some strange things that had happened in the town like floating objects and people disappearing in the night, but that happened everywhere, didn’t it? Even though every night, she dreamed of the same faceless man who did things to her body that were carnal sins, she knew most of the talk about Salix Pointe was just old folklore. Elisa also knew that she was different. She seemed to sense things before they happened. That was just good ole instinct, right?Tasmin Pettiford was a city girl through and through. She hated the country, particularly Salix Pointe. If it wasn’t for the fact that her favorite aunt had recently passed away, and willed her bookstore to her, Tasmin would have never returned to the island that disturbed her on so many levels. There were stories of townspeople practicing magic regularly, others seeming to vanish without a trace, and the bookstore seemed to be the epicenter of all things weird and unusual. Tasmin couldn’t offload the property fast enough. The sooner it was sold, the sooner she'd be back in New York, away from the mosquitoes, the bookstore, and the eeriness of a town that caused many a nightmare during her childhood. Or could it really be that simple?Not to mention, Elisa couldn’t explain why her body reacted the way it did to the town’s brooding vet, Dafari Battle. And when his even sexier brother Octavian Jerrod stepped into town, dragging otherworldly trouble along, Salix Pointe will never be the same.Elisa and Tasmin may not want to put too much stock into the folklore of Salix Pointe, but there is a reason that the universe has brought the two women together.