Book picks similar to
Anxiety is Really Strange by Steve Haines


non-fiction
graphic-novels
nonfiction
mental-health

Everyone's a Aliebn When Ur a Aliebn Too


Jomny Sun - 2017
    Always feeling apart, even among his species, Jomny feels at home for the first time among the earthlings he meets. There is a bear tired of other creatures running in fear, an egg struggling to decide what to hatch into, a turtle hiding itself by learning camouflage, a puppy struggling to express its true feelings, and many more.The characters are unique and inventive—bees think long and hard about what love means, birds try to eat the sun, nothingness questions its own existence, a ghost comes to terms with dying, and an introverted hedgehog slowly lets Jomny see its artistic insecurities. At the same time, Jomny’s curious presence allows these characters to open up to him in ways they were never able to before, revealing the power of somebody who is just there to listen.Everyone’s a Aliebn When Ur a Aliebn Too is also the story behind the widely-shared and typo-filled @jonnysun twitter account. Since the beginning, Sun intentionally tweeted from an outsider’s perspective, creating a truly distinct voice. Now, that outsider has taken shape in the character of Jomny, who observes Earth with the same intelligent, empathetic, and charmingly naïve voice that won over his fans on social media. New fans will find it organic, and old fans will delight at seeing the clever words that made them fans in the first place.Through this story of a lost, lonely and confused Alien finding friendship, acceptance, and love among the animals and plants of Earth, we will all learn how to be a little more human. And for all the earth-bound creatures here on this planet, we will all learn how sometimes, it takes an outsider to help us see ourselves for who we truly are.

Monet: Itinerant of Light


Salva Rubio - 2017
    From the Salon des Refuses (“Salon of the Rejected”) and many struggling years without recognition, money, and yet a family to raise, all the way to great success, critically and financially, Monet pursued insistently one vision: catching the light in painting, refusing to compromise on this ethereal pursuit. It cost him dearly but he was a beacon for his contemporaries. We discover in this comics biography how he came to this vision as well as his turbulent life pursuing it.

My Lesbian Experience with Loneliness


Kabi Nagata - 2016
    Told using expressive artwork that invokes both laughter and tears, this moving and highly entertaining single volume depicts not only the artist’s burgeoning sexuality, but many other personal aspects of her life that will resonate with readers.

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions


Christopher K. Germer - 2009
    Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in--and responding compassionately to our own imperfections, without judgment or self-blame--are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action. You’ll master practical techniques for living more fully in the present moment -- especially when hard-to-bear emotions arise -- and for being kind to yourself when you need it the most. Free audio downloads of the meditation exercises are available at the author's website: www.mindfulselfcompassion.org. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

The Book of Bunny Suicides


Andy Riley - 2003
    We'll never quite know why, but sometimes they decide they've just had enough of this world- and that's when they start getting inventive. The Book of Bunny Suicides follows over one hundred bunnies as they find ever more outlandish ways to do themselves in. From an encounter with the business end of Darth Vader's lightsaber, to supergluing themselves to a diving submarine, to hanging around underneath a loose stalactite, these bunnies are serious about suicide. Illustrated in a stark and simple style, The Book of Bunny Suicides is a collection of hilarious and outrageous cartoons that will appeal to anyone in touch with their evil side.

Filmish: A Graphic Journey Through Film


Edward Ross - 2015
    In Filmish, Ross's cartoon alter-ego guides readers through the annals of cinematic history, introducing us to some of the strange and fascinating concepts at work in the movies. Each chapter focuses on a particular theme - the body, architecture, language - and explores an eclectic mix of cinematic triumphs, from A Trip to the Moon to Aliens. Sitting within the tradition of bestselling non-fiction graphic novels like Scott McClouds Understanding Comics and the Introducing...series, Filmish tackles serious issues - sexuality, race, censorship, propaganda - with authority and wit, throwing new light on some of the greatest films ever made.

Sapiens: A Graphic History, Volume 1 - The Birth of Humankind


David Vandermeulen - 2020
    Yet today there is only one—homo sapiens. What happened to the others? And what may happen to us?In this first volume of the full-color illustrated adaptation of his groundbreaking book, renowned historian Yuval Harari tells the story of humankind’s creation and evolution, exploring the ways in which biology and history have defined us and enhanced our understanding of what it means to be “human.” From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens challenges us to reconsider accepted beliefs, connect past developments with contemporary concerns, and view specific events within the context of larger ideas. Featuring 256 pages of full-color illustrations and easy-to-understand text covering the first part of the full-length original edition, this adaptation of the mind-expanding book furthers the ongoing conversation as it introduces Harari’s ideas to a wide new readership.

Manfried the Man


Caitlin Major - 2018
    Soon Manfried becomes the Garfield to Steve’s Jon Arbuckle: lazy, selfish, and sometimes maddening in his weird human behavior. Yet the pair depends on each other to get through life’s troubles. When Manfried runs away, Steve musters his meager resources to find his best man-friend and bring him home safe. Ultimately, both Steve and Manfried realize they’re capable of so much more than they thought.

You Are Here: An Owner's Manual for Dangerous Minds


Jenny Lawson - 2017
    Elaborate doodles, beautiful illustrations, often with captions that she posts online. At her signings, fans show up with printouts of these drawings for Jenny to autograph. And inevitably they ask her when will she publish a whole book of them. That moment has arrived.You Are Here is something only Jenny could create. A combination of inspiration, therapy, coloring, humor, and advice, this book is filled with Jenny’s amazingly intricate illustrations, all on perforated pages that can be easily torn out, hung up, and shared. Drawing on the tenets of art therapy—which you can do while hiding in the pillow fort under your bed—You Are Here is ready to be made entirely your own.Some of the material is dark, some is light; some is silly and profane and irreverent. Gathered together, this is life, happening right now, all around, in its messy glory, as only Jenny Lawson could show us.

Depresso, Or, How I Learned to Stop Worrying and Embrace Being Bonkers


Brick. - 2010
    With leaders bent on insane policies and too many citizens locked in crippling depression, normality seems elusive and questionable.Part travelogue, part indictment of mad medicine, 'Depresso' is Tom Freeman's hilarious journey through the vagaries of the system to emerge scathed but content with being 'bonkers'.The story unfolds over several years, in China and the UK, during which anti-depressants reduce Tom to a zombie and alternative therapies drive him to comic re-examinations of his life, his work and relationships.Throughout the adventure he is shadowed by the White Lizard, a familiar, a conscience, a pain in the arse who helps and hinders Tom's recovery, and is justly the butt of some wicked humour.'Depresso' is only semi-fictional.

Let's Talk About It: The Teen's Guide to Sex, Relationships, and Being a Human (A Graphic Novel)


Erika Moen - 2021
    Perfect for any teen starting to ask...Is what I'm feeling normal? Is what my body is doing normal? Am I normal? How do I know what are the right choices to make? How do I fix it when I make a mistake? Let's talk about it.Growing up is complicated. How do you find the answers to all the questions you have about yourself, about your identity, and about your body? Let's Talk About It provides a comprehensive, thoughtful, well-researched graphic novel guide to everything you need to know but might not know how to talk about. Covering relationships, friendships, gender, sexuality, anatomy, body image, safe sex, sexting, jealousy, rejection, sex education, and more, this is the go-to handbook for every teen navigating adolescence, and the first in graphic novel form.

Chicken with Plums


Marjane Satrapi - 2004
    His beloved tar has been broken. But no matter what tar he tries, none of them sound right. Brokenhearted, Nasser Ali Khan decides that life is no longer worth living. He takes to his bed, renouncing the world and all of its pleasures. This is the story of the eight days he spends preparing to surrender his soul.

Loading Penguin Hugs: Heartwarming Comics from Chibird


Jacqueline Chen - 2018
    The book is loaded with Jacqueline Chen’s motivational Chibird comics and illustrations. Every page offers cute and creative perspectives on topics, such as self-esteem, mental health, and getting through tough times.Loading Penguin Hugs combines adorable illustrations with wholesome messages to cheer you on. Expressions like “You are not a failure. You are still growing!” provide encouragement and promote healthy mindsets. Chen’s chubby penguins, hedgehogs, Chibirds, and friends of all shapes put a smile on anyone’s face, and they’ve already made millions smile on Instagram, Tumblr, and GIPHY.Loading Penguin Hugs is full of brand-new Chibird comics alongside popular favorites. The book comes with two bonus pages of cute exclusive stickers, and the cover features a special silver foil detail!This inspiring book is perfect for new and old Chibird fans. Chen and her animal friends are ready to brighten anyone’s day, one comic at a time.

The Loneliness of the Long-Distance Cartoonist


Adrian Tomine - 2020
    When a sudden medical incident lands Tomine in the emergency room, he begins to question if it was really all worthwhile: despite the accolades, awards, and opportunities of a seemingly charmed career, it's the gaffes, humiliations, slights, and insults he's experienced (or caused) within the industry that loom largest in his memory.But as those memories are delineated in excruciatingly hilarious detail, a different, parallel narrative plays out in the background. In between chaotic book tours, disastrous interviews, and difficult interactions with other artists, life happens: Tomine fumbles his way into marriage, parenthood, and an indisputably fulfilling existence. While mining his conflicted relationship with comics and comics culture, Tomine illustrates the amusing absurdities of life and how we choose to spend our time. Through these cringe-inducing moments, a deeper emotional story emerges, and we see Tomine’s life develop into something much more robust than the blunders. In a bold departure in style from his award-winning Killing and Dying, Tomine distills his art to the loose, lively essentials of cartooning. His stripped-down lines communicate effortlessly, with each pen stroke economically imbued with human depth. Designed as a sketchbook complete with place-holder ribbon and an elastic band, The Loneliness of the Long-Distance Cartoonist shows an acclaimed artist at the peak of his career.

My New York Diary


Julie Doucet - 1999
    In one of the first contemporary graphic novels, Doucet abruptly packs her bags and moves to New York. Trouble follows her in the form of a jealous boyfriend, insecurity about her talent, her worsening epilepsy, and a tendency to self-medicate with booze and drugs.