In Running to Extremes, she attempts to answer that question and many more about ultramarathon running. In the past few years, Lisa has taken part in some of the most gruelling races on earth. Not content with having run the Badwater Ultramarathon once, she's been back and done it a second time. She's also completed the Gobi March and a race in the Egyptian Sahara. However, none of these could have prepared her for her greatest challenge to date: La Ultra, a 222-kilometre non-stop race over two Himalayan mountain passes. Running to Extremes tells the stories behind these races and provides plenty of advice for runners of all levels and distances. Filled with training tips, gear lists, information on nutrition and supplements, advice on mental preparation and, most importantly, a focus on how to keep yourself healthy while training and racing, it will inspire and motivate runners and non-runners alike.

    While these are elements of popular culture, they aren’t all it has to offer. Pop culture may not cure diseases, topple political regimes, or make scientific breakthroughs, but it does play a vital role in the story of humanity.In fact, it’s pretty hard to define the human experience without it. And it’s impossible to create pop culture without the human experience. Popular podcaster Knox McCoy understands this, and so do the tens of thousands of listeners who tune in to hear him talk about pop culture every week on his wildly popular podcast, The Popcast with Knox and Jamie.In The Wondering Years, Knox explores this idea of connecting popular culture to his own experiences. Through hilarious yet poignant stories, he reflects on how pop culture has helped shape his life and carve out the foundation of his faith. While the three cultural tentpoles—the South, the Church, and Sports—defined many aspects of his East Tennessee upbringing, it was pop culture that most definitively influenced Knox and his sense of the world at large. Through books, television, music, and movies, Knox found many of the answers he was searching for about God and the universe and why we are all here. The Wondering Years is a hilarious look back at the key influences that shaped Knox’s formative years and his faith, a reminder of our own encounters with pop culture that have shaped each of our formative years and continue to influence us today.

    Abandoned by his father at the age of five, Bobby saw the radio as his way out—a dream that came true in college when he went on air at the Henderson State University campus station broadcasting as Bobby Bones, while simultaneously starting The Bobby Bones Show at 105.9 KLAZ. Bobby’s passions were pop, country music, and comedy, and he blended the three to become a tastemaker in the country music industry, heard by millions daily. Bobby broke the format of standard country radio, mixing country and pop with entertainment news and information, and has interviewed some of the biggest names in the business, including Luke Bryan, Taylor Swift, Blake Shelton, Tim McGraw, Lady Antebellum, and Jason Aldean.Yet despite the glamour, fame, and money, Bobby has never forgotten his roots, the mom and grandmother who raised him, the work ethic he embraced which saved him and encouraged him to explore the world, and the good values that shaped him. In this funny, poignant memoir told in Bobby’s distinctive patter, he takes fans on a tour of his road to radio. Bobby doesn’t shy away from the curves he continues to navigate—including his obsessive-compulsive disorder—on his journey to find the happiness of a healthy family.Funny and tender, raw and honest, Bare Bones is pure Bobby Bones—surprising, entertaining, inspiring, and authentic.

    Having blasted onto the small screens with his now legendary sitcom Spaced, his rise to nation's favourite son status has been mercurial, meteoric, megatronnic, but mostly just plain great.From his childhood (and subsequently adult) obsession with Star Wars, his often passionate friendship with Nick Frost, and his forays into stand-up which began with his regular Monday morning slot in front of his 12-year-old classmates, this is a joyous tale of a homegrown superstar and a local boy made good.

    To many people, she is still 'la reine méchante', whose extravagance and frivolity helped to bring down the French monarchy; her indifference to popular suffering epitomised by the (apocryphal) words: 'let them eat cake'. Others are equally passionate in her defence: to them, she is a victim of misogyny.Antonia Fraser examines her influence over the king, Louis XVI, the accusations and sexual slurs made against her, her patronage of the arts which enhanced French cultural life, her imprisonment, the death threats made against her, rumours of lesbian affairs, her trial (during which her young son was forced to testify to sexual abuse by his mother) and her eventual execution by guillotine in 1793.

    After leaving school, he spent months hiking in the Himalayas as he considered joining the Indian Army. Upon his return to England after a change of heart, he passed SAS selection and served with 21 SAS for three years. During this time, he broke his back in several places in a free-fall parachuting accident and it was questionable whether he would ever walk again. However, after months of rehabilitation, focusing always on his childhood dream of climbing Everest, he slowly became strong enough to attempt the ultimate ascent of the world's highest peak. At 7.22 a.m. on 26 May 1998, Bear entered the Guinness Book of Records as the youngest Briton to have successfully climbed Everest and returned alive. He was only twenty-three years old and this was only the beginning of his extreme adventures...Known and admired by millions - whether from his prime-time TV adventures, as a bestselling author or as a world-class motivational speaker - Bear has been there and done it all. Now, for the first time and in his own words, this is the story of his action-packed life

    Just three years after giving birth to twin daughters, Kate and Jon learned they were pregnant again--with sextuplets. In Multiple Blessings, Kate candidly chronicles the emotional and exhausting challenges she and Jon faced from the time the babies were conceived through the first two years of their lives. This amazing story of faith provides a heartening lesson in what it means to trust the faithful hand of God to provide the strength and courage to make it through life's seemingly impossible situations.

    From iconic film roles to high-profile relationships, Moore has never been far from the spotlight—or the headlines.Even as Demi was becoming the highest paid actress in Hollywood, however, she was always outrunning her past, just one step ahead of the doubts and insecurities that defined her childhood. Throughout her rise to fame and during some of the most pivotal moments of her life, Demi battled addiction, body image issues, and childhood trauma that would follow her for years—all while juggling a skyrocketing career and at times negative public perception. As her success grew, Demi found herself questioning if she belonged in Hollywood, if she was a good mother, a good actress—and, always, if she was simply good enough.As much as her story is about adversity, it is also about tremendous resilience. In this deeply candid and reflective memoir, Demi pulls back the curtain and opens up about her career and personal life—laying bare her tumultuous relationship with her mother, her marriages, her struggles balancing stardom with raising a family, and her journey toward open heartedness. Inside Out is a story of survival, success, and surrender—a wrenchingly honest portrayal of one woman’s at once ordinary and iconic life.

    Since the November day in 1997 when Michael's death in a Sydney hotel room became world-wide news, his mother and sister have read tales spun by journalists, lovers and business associates, people who only knew him for a fraction of his 37 years, if at all. These stories tell of the notorious highs and lows of Michael the superstar, and of the doting, but unconventional, father of Tiger Lily.

    Prince was a legend of artistry and individuality, a man who lived for his music and positioned himself outside the confines of the recording industry. News of his untimely passing shocked and shattered his millions of fans. Filled with rare and carefully curated photos of Prince from all stages of his career, this visually stunning unofficial music biography tells Prince s story through conversations that journalist (and Prince fanatic) Mobeen Azhar had with the people who knew him best friends, musicians, artists, and members of his inner circle many speaking out about the great artist for the first time. These firsthand accounts paint a more personal picture of Prince than any seen before, and, along with the images, pay homage to the originality, musical genius, glamour, and sex appeal that Prince embodied."

    But few people ever really glimpsed the man behind the glittering faÇade.      Mercury was the first major rock star to die from AIDS. Now, twenty years after his death, those closest to him are finally opening up about this pivotal figure in rock n’ roll. With unprecedented access to Mercury’s tribe, rock journalist Lesley-Ann Jones has crafted the definitive account of Mercury’s legendary life. Jones details Queen’s slow but steady rise to fame, and Mercury’s descent into dangerous, pleasure-seeking excesses. Jones doesn’t shy away from Mercury’s often colorful lifestyle—this was, after all, a man who once declared, “Darling, I’m doing everything with everyone.”     In her journey to understand Mercury, Jones traveled to London, Zanzibar, and India—talking with everyone from Freddie’s closest friends, to the sound engineer at Band Aid (who was responsible for making Queen louder than the other bands), to second cousins halfway around the world, an intimate and complicated portrait emerges. Meticulously researched, sympathetic yet not sensational, Mercury offers an unvarnished, revealing look at the extreme highs and lows of life in the fast lane.      Freddie Mercury will be the subject of a major motion picture titled Mercury, slated for 2012 production, produced by Graham King, starring Sacha Baron Cohen. This book is a key source for the film. Mercury is the most compelling, up-to-date portrait of an enigmatic entertainer who thrilled audiences around the world with a magnetism matched by few performers.

    . . . Heartfelt, passionate and slick.”— Kirkus, starred review

    And not the good part. Mike Epps is one of America’s favorite and funniest people, but the path to fame was paved with opportunities to mess it up. And mess it up he did.Growing up in “Naptown”—what people who live there really call rough-around-the-edges Indianapolis—Epps found himself forced to hustle from an early age. Despite his mother’s best efforts, and the love of his well-behaved brother, “Chaney,” and his beloved sister, Julie, Epps was drawn to a life of crime, but as he quickly discovered, stealing and dealing didn’t really fit his sweet sensibilities. Not to mention he wasn’t very good at it—take, for example, the day he had to call the cops on himself when a dog wouldn’t let him leave a house he was burgling. After several arrests and more than a few months in jail, Epps finally realized that he was an unsuccessful thug, and instead turned to the next most obvious career path: stand-up comedy.Heading first to New York, then all over the country, and finally to Hollywood, Mike Epps carved out a unique place in American comedy, combining hysterical tales of his family and friends with a mordant take on life in the Naptowns of America. Comedy saved Mike Epps, and here he reveals exactly how he finally grew up and got out, barely. And when describing how he survived when so many of his friends didn’t, Epps makes clear what he’s thankful for and sorry about. Unsuccessful Thug is about growing up black in America, facing down racism in Hollywood, and ultimately how it feels to fail at thugdom, pull yourself up by the bootstraps, and end up selling out arenas and starring in movies across the country.

    I'm a rhyming fool and so cool that me, Fritz the Cat, and Mohair Sam are the baddest cats that am. I have so many outrageous stories, too many, and I'm gonna tell 'em all. All the unexpurgated, brain-jangling tales of debauchery, sex & drugs, transcendence & chemical dependence you will ever want to hear." The son of a classical pianist straight out of the Bronx of old Archie comics, Steven Tyler was born to be a rock star. Weaned on Cole Porter, Nat King Cole, Mick—and his beloved Janis Joplin—Tyler began tearing up the streets and the stage as a teenager before finally meeting his "mutant twin" and legendary partner Joe Perry. In this addictively readable memoir, told in the playful, poetic voice that is uniquely his own, Tyler unabashedly recounts the meteoric rise, fall, and rise of Aerosmith over the last three decades and riffs on the music that gives it all meaning. Tyler tells what it's like to be a living legend and the frontman of one of the world's most revered and infamous bands—the debauchery, the money, the notoriety, the fights, the motels and hotels, the elevators, limos, buses and jets, the rehab. He reveals the spiritual side that "gets lost behind the stereotype of the Sex Guy, the Drug Guy, the Demon of Screamin', the Terror of the Tropicana." And he talks about his epic romantic life and his relationship with his four children. As dazzling, bold, and out-on-the-edge as the man himself, Does the Noise in My Head Bother You? is an all-access backstage pass into this extraordinary showman's life.

    Hours later she found herself in a dark cellar, wrapped in a blanket. When she emerged eight years later, her childhood had gone. In "3,096 Days" Natascha tells her incredible story for the first time: her difficult childhood, what exactly happened on the day of her abduction, her imprisonment in a five-square-metre dungeon, and the mental and physical abuse she suffered from her abductor, Wolfgang Priklopil. "3,096 Days" is ultimately a story about the triumph of the human spirit. It describes how, in a situation of almost unbearable hopelessness, she slowly learned how to manipulate her captor. And how, against inconceivable odds, she managed to escape unbroken.