Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe? What supplements lower blood sugar? Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.

    Here are astounding animals of every stripe: Dung beetles that steer by the light of the Milky Way. Ants and bees that rely on patterns of light invisible to humans. Sea turtles and moths that find their way using Earth’s magnetic field. Humpback whales that swim thousands of miles while holding a rocksteady course. Birds that can locate their nests on a tiny island after crisscrossing an ocean.The age of viewing animals as unthinking drones is over. As Supernavigators makes clear, a stunning array of species command senses and skills—and arguably, types of intelligence—beyond our own. Weaving together interviews with leading animal behaviorists and the groundbreaking discoveries of Nobel Prize–winning scientists, David Barrie reveals these wonders in a whole new light.

    It only needed a discarded chip on a South London street to lay him literally flat. So, bedbound and bored, Philip naturally starts to write the story of his life. But the mundane catalogue of seaside holidays and bodged DIY, broken relationships and unspoken truths, reveals more surprises, both comic and touching, than Philip or his family ever bargained for. Even, perhaps, a happy ending ...

    Yet. No one believes six-year-old Billie Mae knows how she died. Archivist Andrea Kelley's best friend, police detective William Taka, doesn't believe Andrea is actually conversing with a ghost. And Andrea can’t believe Taka has been doubting her sanity, that she’s scared for the safety of a little girl’s ghost, and that she’s really discovered the trail of a serial killer. Until... She’s relying on strangers to help her investigate, being followed by both the local crime boss and the state cops, fielding phone calls from the dead, and skulking around in the dark, unsure of anyone who crosses her path. Did Billie Mae’s mom kill her? Has Andrea’s bestie run away when she needs him most? How many more kids and cops will die before everyone believes it’s murder?

    Billionaire genius Byron Gaines is accused of murdering his wife and her lover, but he swears he didn't do it. This couldn't have come at a worse moment: he is so close to a breakthrough in his research. He's about to invent a device that will change the world forever. The irony is, if only he had a little more time, he'd be able to make his legal problems disappear--along with himself. Travel to the near future with unforgettable characters and evocative depictions of imminent technologies. See how society could evolve in both utopian and dystopian ways.

    It's a charming tale of success, scandal, and redemption--complete with an unexpected villain.

    Green Swans is a manifesto for system change designed to serve people, planet, and prosperity. In his twentieth book, John Elkington—dubbed the “Godfather of Sustainability”—explores new forms of capitalism fit for the twenty-first century. If Nassim Nicholas Taleb’s “Black Swans” are problems that take us exponentially toward breakdown, then “Green Swans” are solutions that take us exponentially toward breakthrough. The success—and survival—of humanity now depends on how we rein in the first and accelerate the second.Green Swans draws on Elkington’s first-hand experience in some of the world’s best-known boardrooms and C-suites. Using case studies, real-world examples, and profiles on emergent technologies, Elkington shows how the weirdest “Ugly Ducklings” of today’s world may turn into tomorrow’s world-saving Green Swans.  This book is a must-read for business leaders in corporations great and small who want to help their businesses survive the coming shift in global priorities over the next decade and expand their horizons from responsibility, through resilience, and onto regeneration.

    Gifts from the game gods for every person. The perfect magic for every user.Seth, a popular streamer, can’t wait to see what this new world has in store. It’s sure to be a blast for a guy who always plays a caster, and his friends are going to be right in the thick of it with him! The game boasts algorithms designed to read biometrics and brain patterns to find the perfect magical fit for the user—magic so personalized that no two casters will ever be the same. In fact, the game company is so sure they will always be right that you can’t remake your character.The unthinkable happened. The safeties and the guarantees failed, not just once but apparently only to them. The company has informed them that the system is infallible: there is nothing they will do. Players must use what they are given, so Seth and his team have no other choice—they need to grind it out and evolve their gifts in time to stream.Loading… Welcome to Mephisto’s Magic Online!

    In this iconoclastic book Stuart Sutherland analyses causes of irrationality and examines why we are irrational, the different kinds of irrationality, the damage it does us and the possible cures.

    Start Here solves that problem; it tells you how to read your way into 25 amazing authors from a wide range of genres--from classics to contemporary fiction to comics.Each chapter presents an author, explains why you might want to try them, and lays out a 3- or 4-book reading sequence designed to help you experience fully what they have to offer. It’s a fun, accessible, and informative way to enrich your reading life.A wide array of writers, critics, and bloggers offer their expertise and passion for these authors to help you get started reading authors you’ve always wanted to try.Includes chapters by Erin Morgenstern (The Night Circus) on Neil Gaiman, Joe Hill (Heart-Shaped Box) on Bernard Malamud, Linda Fairstein (The Alexandra Cooper Series) on Edgar Allan Poe, and Kevin Smokler (Practical Classics) on Sherman Alexie.Also includes chapters on reading your way into:Margaret AtwoodJane AustenRay BradburyItalo CalvinoPhilip K DickCharles DickensE.M. ForsterGabriel Garcia MarquezErnest HemingwayZora Neale HurstonJohn IrvingStephen KingCormac McCarthyHerman MelvilleArthur MillerAlice MunroHaruki MurakamiRichard RussoZadie SmithDavid Foster WallaceColson Whitehead

    The rogues, smugglers, and adventurers who eke out a living on the largest settlement on the planet, Black Spire Outpost, are here to avoid prying eyes and unnecessary complications. Vi, a Resistance spy on the run from the First Order, is hardly a welcome guest. And when a shuttle full of stormtroopers lands in her wake, determined to root her out, she has no idea where to find help.To survive, Vi will have to seek out the good-hearted heroes hiding in a world that redefines scum and villainy. With the help of a traitorous trooper and her acerbic droid, she begins to gather a colorful band of outcasts and misfits, and embarks on a mission to spark the fire of resistance on Batuu--before the First Order snuffs it out entirely.