Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please, and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes. Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others. This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Find your voice, stand up for yourself, and put yourself first. • The psychological and often traumatic origins of people-pleasing tendencies. • The harmful beliefs you subconsciously possess and how to alter them. • How to learn new, empowering habits. Learn the deep origins of your need to please, and how to set healthy boundaries. • How to set boundaries, and avoid porous ones. • A plethora of strategies to say no and make your thoughts known. • Understand your guilt and get better with confrontation. How to say NO and stop feeling responsible for people’s feelings. People-pleasing is called a disease for a reason. It can cripple you and hold you back from what you want - and yet it’s all in your mind! You have the power to completely turn your life around and finally get what you want, defend yourself, and stop being so concerned with what other people think. Above all else, learn to free yourself. Reclaim your energy, time, and life by clicking the BUY NOW BUTTON at the top right of this page.

    “Power of the Soul” will help you to dismantle some of the barriers created by your outer-self, to unveil your true inner-self and enable you to break free from some of the psychological restrictions that have prevented you from identifying and realizing your full potential.Within these pages you’ll learn how to:·         Discover and access your spiritual faculties·         Open yourself to a guiding higher consciousness·         Tap in to your own intuitive abilities·         Remove psychological and spiritual blocks·         Find your true self as you understand the nature, function, and purpose of the soul·         Create and control your own path·         Use spiritual energy to heal yourself and others·         Enhance your body, mind, and soul to live a life of harmonyThis transformational book is more than just a guide. It is also a way back to a life lived from the inside out. No matter what your walk of life, this book will help you to follow your own spiritual journey. “When you tap into the incredible force and power of your soul, and once your spiritual gifts are recognized, opened and used,” says John, “you’ll see yourself and the world in a way you never thought possible.”

    Bush “How’s your faith?”David’s answer was just emerging. Raised by a Catholic mother and a Jewish dad, he had a strong sense of Jewish cultural and ethnic identity, but no real belief—until his marriage to a Protestant woman of strong faith inspired him to explore his spirituality for himself and his growing family.David’s journey has taken him inside Christian mega-churches and into the heart of Orthodox Judaism. He’s gone deep into Bible study and asked tough questions of America’s most thoughtful religious leaders, including evangelical preacher Joel Osteen and Cardinal Timothy Dolan, the Catholic Archbishop of New York. It has brought him back to his childhood, where belief in God might have helped him through his mother’s struggle with alcoholism, and through a difficult period of public scrutiny and his departure from NBC News, which saw his faith tested like never before.David approaches his faith with the curiosity and dedication you would expect from a journalist accustomed to holding politicians and Presidents accountable. But he also comes as a seeker, one just discovering why spiritual journeys are always worthwhile.

    . . a real work from the heart” are just a few words readers have used to describe Realer than Real, a true story of a Nebraska family’s journey to find grace, hope, and healing amidst tragedy, regret, and disappointment. The tale is told by Ryan, the Wilkins family’s only son, who chronicles a life-changing loss the family suffered in 2004, the tragedy’s impact on the family, and the unique, winding, complex spiritual paths each family member walked before intersecting in the wake of new misfortune. With candor and perceptiveness, Ryan develops characters the reader feels he or she knows. He displays a remarkable willingness to be transparent and vulnerable in all aspects of the personal struggle, grief, and suffering that his family endured, individually and collectively. He seamlessly weaves humor and insight around heavy subjects—including death, disability, divorce, and abuse, among others—and breathes life into the family’s high and lows, incredible miracles and devastating tragedies, in a way that is both honest and instructive.Cumulatively, the Wilkins family’s struggles and setbacks over the past decade seemingly defy all probability that one group could endure so many traumatic events over a relatively short period of time and come through it stronger, not weaker. But through reliance on their Christian faith and an outpouring of community support, the family withstood and grew through these trials, learning much about God and themselves in the process. With insight and vulnerability, Realer than Real captures the struggle, pursuit, perseverance, and restoration that accompany faith. The book will captivate readers across walks of life, inspiring them to behold their blessings and to trust God through their trials. “Once you begin reading, it is almost impossible to stop.”

    Jean Shinoda Bolen's extraordinary memoir celebrates the pilgrimage that heralded her spiritual awakening and leads readers down the path of self-discovery. In this account of her journey to Europe in search of the sacred feminine, she unveils the mythological significance of the midlife search for meaning and renewal."[Bolen] charts a path that will lead many readers to the heart of their own emotional and spiritual pilgrimages."- San Francisco Chronicle Book Review"This wise and challenging work, the most personal of Jean Shinoda Bolen's books, is an absorbing often uncannily perceptive, and useful companion for the soul journeys of our time, which is The Time of the Goddess Returning.- Alice Walker, author of The Color Purple"In Crossing to Avalon, Jean Shinoda Bolen turns her acute and brilliant eye toward the interconnectedness of women's mysteries, sacredness of the body, the effect of pilgrimage on soul, and deep feminine friendships."- Clarissa Pinkola Estes, Ph.D., author of Women Who Run with the WolvesJean Shinoda Bolen, M.D., is a Jungian analyst and clinical professor of psychiatry at the University of California, San Francisco. She is the author of Goddesses in Everywoman, Gods in Everyman, and The Tao of Psychology.

    But when she found herself on the floor of her apartment wailing into the phone, 'but I don’t want to be sick,' her entire world came crashing down.A doctor had just revealed that she had Multiple Sclerosis, a potentially debilitating disease, her good friend was getting married that weekend and the only people she wanted to call were her parents. In a time when she was supposed to be coming into her own as an adult, all she could think was who's going to want to marry me now?As she embarked on a medical quest, subjecting herself to countless MRIs and a painful spinal tap that landed her in the ER, Cory simultaneously threw herself head first into dating. She was determined to find love before the disease took over her body. But no matter how many doctors she saw or men she met there would never be a cure for MS. And if you think it's hard to get the guy you’re dating to give you a ride to the airport, try getting him to drive you to the hospital. Add to that an unfortunate incident with a blue thong and a cute young doctor, and Cory quickly realized that learning to deal with MS would take a whole lot more strength than a ring on her finger could ever provide.Love Sick is a smart and witty account of dating while navigating a life of uncertain health. Writing from a place of strength and vulnerability, Cory Martin faces her fears head on with humor and grace. Her tales are real life. There is no magical ending and no grand epiphany. Instead it is her desire to be loved and feel normal that makes her journey so poignant.

    For three decades, his presence was a healing balm to children of all ages. And though he is no longer with us, we can all adopt his attitudes and actions as models for our own lives.In this uplifting and informative book, Dr. Anita Knight Kuhnley shows us how to use the transformative psychological principles that Mister Rogers masterfully employed to make a difference in our own neighborhoods. Principles such as- listening for discovery- validating feelings- preserving white space- expressing gratitude- exercising empathy- practicing radical acceptance- using expressions of careImagine a world where these seven principles guide our interactions with each other. Sound heavenly? Neighborly? It all starts with you.

    It’s a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts, or the shape of our ambitions. And it’s about stopping the search to fix ourselves by realizing that on the other side of the “Me Project” is spaciousness, peace, and the capacity to reclaim one’s power and joy.This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies but also their confidence, choices, and relationships. After years of teaching retreats and workshops on weight, money, and other obsessions, Roth realized that there was a connection that held her students captive in their unhappiness. With laugh-out-loud humor, compassion, and dead-on insight she reveals the paradoxes in our beliefs and shows how to move beyond our past to build lives that reflect our singularity and inherent power. This Messy Magnificent Life is a brilliant, bravura meditation on who we take ourselves to be, what enough means in our gotta-get-more culture, and being at home in our minds and bodies.

    

    Previously only available at live workshops, this information has been delivered in 132 cities, 34 countries, upon 6 continents. For the first time, these complete ideas can be at your fingertips in book form.At the heart of the Matrix lies a simple yet highly unexpected concept for creating major life change, unlike anything shared by other teachers, past or present. It clearly reveals why “manifesting” sometimes works with incredible ease, why it sometimes doesn’t work at all, and why, on occasion, it works and yet in hindsight we wish it hadn’t. You’ll not only learn about the “Bermuda Triangle of Manifesting” that too often leads to heartbreak and loss, you’ll discover how to navigate around it, under full sail, with new “Aha!” moments as you come to understand:How to achieve clarity in purpose and desireHow to avoid contradictions and self-sabotageHow to fuel your dreams with passion while not attaching to unimportant details and outcomesHow to plan and take action on your dreams without messing with the “cursed hows”And so much morePlaying the Matrix lays out the actual physical and metaphysical mechanics of manifestation, including your role in the equation of reality creation, so that you can deliberately orchestrate the changes you most wish to see. Once you begin working with the Universe instead of unwittingly working against it, you will truly astound yourself.

    Radical. Hippy. Revolutionary. Red Mayor. Pragmatist. Socialist. Hot from the campaign trail, a vivid new biography that goes inside Bernie Sanders’s contradictions, his unusual life, and his electrifying quest to make the American dream a reality for all.Vermont Senator Bernie Sanders may be the least political person in politics—a brusque, unpolished, Jewish Socialist from Brooklyn with deep-seated convictions and distaste for small talk. He is also, at seventy-four, the rising star of the Democratic party, whose underdog bid for the presidential nomination has hit the marks of a serious contender: He’s competitive with, and in some cases leading, Hillary Clinton in early state polls. He’s closed the fundraising gap, and is drawing crowds of thousands to campaign rallies. Why? Because where most candidates are calculating and rehearsed, Sanders is frank, authentic, and impassioned. For thirty years, he has spoken out against income inequality, environmental injustice, and privatized healthcare. Now—amid an ever-widening chasm between the rich and the rest, and growing voter disenchantment—the country is listening.With reporting from inside the campaign, personal relationships with Sanders’s friends and colleagues, and meticulous research, noted reporter Harry Jaffe offers an engaging, insightful portrait of the ultimate outsider candidate, charting Sanders’s course from Brooklyn to Burlington, and now to Des Moines and beyond. Within the untold narrative of Sanders’s origins and political development, he also examines the growth of the progressive movement, and the recent developments—including the Occupy movement, the Great Recession, and the rise of the millennial generation—that have shifted Sanders’s views from fringe to focal point. At once a captivating biography, and a thought-provoking window into the contemporary political landscape, this will become the defining account of a pivotal moment in American history.

    Within this remote, high desert landscape sits the home of Michael Branch, where he, his wife, and their two curious little girls brazenly live among the packrats and ground squirrels, rattlesnakes and scorpions. In Branch's hands, this exceedingly barren and stark landscape becomes a place teeming with energy, surprise, and an endless web of connections that ultimately includes his family and home. It is in this desert setting where, in building a ladder to the stars, one can find a connection to the past and to the heavens; where his children's first garden becomes not the quaint blossoming of seed to flower and fruit but a smoke bomb-drenched exhibit of futility in the face of the inhospitable desert environment; where the surprise of fire acts as a reminder all too real of the unknowable that awaits us and for which we can never fully prepare. In this exhilarating, lyrical, and humorous exploration of natural history, Branch reveals a desert wilderness in which our ideas about nature and ourselves are challenged and transformed.

      When he set out to visit all of the planet’s countries by age thirty-five, compulsive goal seeker Chris Guillebeau never imagined that his journey’s biggest revelation would be how many people like himself exist – each pursuing a challenging quest.  And, interestingly, these quests aren’t just travel-oriented.  On the contrary, they’re as diverse as humanity itself.  Some involve exploration; others the pursuit of athletic or artistic excellence; still others a battle against injustice or poverty or threats to the environment.   Everywhere that Chris visited he found ordinary people working toward extraordinary goals, making daily down payments on their dream.  These “questers” included a suburban mom pursuing a wildly ambitious culinary project, a DJ producing the world’s largest symphony, a young widower completing the tasks his wife would never accomplish, and a teenager crossing an entire ocean alone - as well as a do-it-yourselfer tackling M.I.T.’s computer-science course, a nerd turning himself into real-life James Bond, and scores of others writing themselves into the record books.   The more Chris spoke with these strivers, the more he began to appreciate the direct link between questing and long-term happiness -- how going after something in a methodical way enriches our lives -- and he was compelled to complete a comprehensive study of the phenomenon and extract the best advice.  In The Happiness of Pursuit he draws on interviews with hundreds of questers, revealing their secret motivations, their selection criteria, the role played by friends and family, their tricks for solving logistics, and the importance of documentation.   Equally fascinating is Chris’ examination of questing’s other side, including questers’ acute awareness of mortality, their struggle against monotony, and their wistful feelings once a quest has succeeded. What happens after the summit is climbed, the painting hung, the endurance record broken, the “at risk” community saved?    A book that challenges each of us to take control – to make our lives be about something while at the same time remaining clear-eyed about the commitment -- The Happiness of Pursuit will inspire readers of every age and aspiration.  It’s a playbook for making your life count.

    Erma had always been her victim.In her poignant autobiography, Erma Steppe shares her heartbreaking story of a life shaped by desperate attempts to hear the words "I love you" from her mother. Abandoned as a toddler, Erma's quest for love would lead her through years of abuse, neglect, broken glass, blood, and black eyes- through an uncertain childhood spent in and out of children's homes and foster homes. In her struggle to find her mother and reconcile her past, Erma embarks on an unforgettable journey through the darkness of abuse to reach a new life on the other side where she would eventually learn to heal, forgive, and most importantly, feel safe and loved."I'm Nobody" offers a brutally honest glimpse into what it is like to grow up without a mother's love and how one woman reached from within and found the courage to survive despite facing insurmountable odds.

    Her family dated back to the group's origins in the first half of the nineteenth century, and her father was a high-ranking minister. However, as an intelligent, inquiring child, Stott was always asking dangerous questions and so, it turns out, was her father, who was also full of doubt. When a sex scandal tore the Exclusive Brethren apart in 1970, her father pulled the family out of the cult. But its impact on their lives shaped everything before and all that was to come.The Iron Room (named for the windowless meeting houses made of corrugated iron where the Brethren would worship) is Stott's attempt to understand and even forgive her father: a brilliant, charismatic, difficult, and at times cruel man who nonetheless inspired his daughter with his love of literature, film, and art and with his passion for life.