But it doesn't have to be this way. In City Dharma, Arthur Jeon suggests that it’s not what happens to us, but how we react to events and thoughts that causes most of our suffering.City Dharma is the essential guide for everyone living in the accelerated world most of us call home. Offering smart, practical ways to overcome daily stresses and the crazy-making reactivity of our own minds, Jeon explores the most challenging aspects of modern urban and suburban life, including:Another Day, Another DollarAvoid Working StiffnessWalking Down a Dark AlleyAwareness and Violence Sex and the City DharmaSeeking Love vs. Expressing LoveScaring Ourselves to DeathTranscending Media NegativityRoad RageDealing with Mad Max Within and WithoutDrawing wisdom from the ancient Eastern teachings of Advaita Vedanta and filled with engaging stories, City Dharma offers a new way of seeing the world--one that is based on connection rather than separation, direct experience rather than belief, and love instead of fear.From the Hardcover edition.

    There he meets his soul mate, who is an initiate of a higher order. In his eagerness to make rapid progress he falls prey to the dark brotherhood. The Masters use this near deadly experience to further test and teach him as part of their ultimate plan. He and his true love learn to work together in service to the Masters and humanity.

    Over the course of the next two and a half years, an insecure, chaotic and troubled young woman was transformed into someone who inspired those with whom she shared the suffering of the transit camp at Westerbork and with whom she eventually perished at Auschwitz. Through her diary and letters, she continues to inspire those whose lives she has touched since. She was an extraordinarily alive and vivid young woman who shaped and lived a spirituality of hope in the darkest period of the twentieth century. This book explores Etty Hillesum's life and writings, seeking to understand what it was about her that was so remarkable, how her journey developed, how her spirituality was shaped, and what her profound reflections on the roots of violence and the nature of evil can teach us today.

    Women and Sabarimala is a rare book and is written from a woman’s perspective, explaining the nature of the temple through India’s traditional knowledge systems, such as Ayurveda, Chakras, Tantra and Agama Shastra. At the same time, the author’s personal experiences simplify the understanding of these deep sciences, providing a glimpse into how temples impact the human physiology and, in particular, women’s menstrual cycles. This book will change the way Hindu temples, especially Sabarimala, are perceived and experienced.

     It begins somewhere in Russia in the mid-19th century, and takes the reader into the events during the two world wars, and their ways of existence during the holocaust. The simple and touching stories are presented from the perspective of a sensitive young boy, fascinated by his surroundings. In a moment of anxiety and fear, the boy is torn from his family, and the journey of his life begins. The story describes four generations that represent the history of Eastern European Jews. The author creates a unique attraction between the book and the reader, by her fluent and vivid language. Historical truths are intertwined with fascinating stories about the power of a violin, and the miracles that occurred during the attempt to survive under impossible conditions in a period where sanity was lost. “People will forget what I said, people will forget what I did, people will never forget what I made them feel.”

    He took on arguably the toughest extreme sport on the planet - to swim non-stop across seven of the world’s deadliest oceans wearing only swim trunks, cap and goggles. It is not a test for the faint-hearted: swimmers face freezing temperatures, huge swells and treacherous currents, potentially deadly marine life (from sharks to Portuguese men o’ war), vomiting and burning off a week’s calories in a single swim.In 2007, Adam, then a toaster salesman, saw a fi lm about a man attempting to swim the English Channel and change his life in doing so. Inspired by this, he decided to try to emulate the feat. After a year of rigorous training without a coach - his first open-water swim was in 9 degrees and he nearly died from hypothermia - Adam achieved his goal in 11 hours 35 minutes, despite a ruptured bicep tendon leading to medical advice to give up long-distance swimming. In 2011, after two operations and a change to his swimming style to take pressure off his injured shoulder, he became the first Briton to achieve a two-way crossing from Spain to Morocco and back. In the process, he broke the British record one way.Shortly afterwards, the Ocean’s Seven challenge was born, a gruelling equivalent to the Seven Summits mountaineering challenge. At fi rst it seemed that injury would prevent Adam from participating but, ignoring medical advice, he developed an innovative technique - the Ocean Walker stroke - that would enable him to continue with the ultimate aim of completing this seemingly impossible feat. Whether man would triumph over ocean, or fail in the attempt, forms the core of this extraordinary autobiography.Always intriguing, sometimes terrifying, and occasionally very funny, Adam’s story is about sport in its truest form: rather than competitions between teams and individuals, it is about man against nature - and against his own failings.

    Pretending Jesus is less than He is resulted in someone I wasn't compelled to worship. So I began a journey to discover the whole Jesus--including the seemingly rough and wild parts--revealed in the Bible. And I found Him to be bigger and better than I ever dreamed.--Lisa HarperThrough a powerful blend of storytelling and biblical insights, Lisa Harper invites you to engage with the Jesus of the gospels, a person so provocative that no one left an encounter with Him unchanged. Pharisees fumed, paralytics turned cartwheels, and pariahs found love and acceptance.Come meet the Jesus who is both safe and strong--and learn how this radical Redeemer can liberate you to live and love with abandon.Includes questions for group discussion or personal reflection.

    Meditation Now: A Beginner’s Guide provides friendly advice, step-by-step guidance, and a range of ten-minute meditations that fit easily into tight schedules. Filled with time-honored practices and insightful discussions, Meditation Now: A Beginner’s Guide makes it easy to learn meditation, with: • Step-by-step instructions for 18 meditation techniques that can be practiced anytime, anywhere • 14 “Take Ten” meditations to promote mindfulness in everyday situations like traffic jams and work presentations • Essential advice and guidelines for overcoming common obstacles like boredom and relating skillfully to thoughts and emotions • 3 focused 28-day meditation plans for those months when you need extra emotional support, happiness, or relaxation • Inspirational quotations and practical tips that motivate you to deepen your practice With Meditation Now: A Beginner’s Guide, peace, clarity, and wisdom can be yours with just ten minutes of restful breathing a day.

    It was a battle that pitted Five hundred 1st Infantry Division soldiers against 800 to 2000 Viet Cong from the 271st Regiment. The bloody clash took the lives of 39 Americans and seriously wounded 150 more. It is the minute by minute story of what happened that day in the steamy jungle and the story of the men who fought so valiantly to survive the ambush. It is the story of the loved ones left behind and the wounded who struggled to become whole again. It's a story that is the result of talking to many of the survivors of the battle and the wives, brothers, sisters, or friends of those who were there when over 8000 artillery rounds rained down around LZ X-Ray to dislodge the entrenched Viet Cong. June 17, 1967 is a story of war, men, and the loved ones. It is the story of the youth, culture and happenings that made the battle of Xom Bo II such an enigma for the summer of love in 1967. It is an angry story and a healing story that will bring feelings to the surface and tear at your heart.

    This is not a book about survival in a concentration camp. It is a book about "ordinary" people, maybe like you & me, on the peripheries of the Holocaust. It is a book about an ordinary man who is a young Polish Jewish doctor & it tells of the discrimination he faced leading up to WWII. It tells how his comfortable Polish middle class life is shattered first by the 1939 Soviet invasion showing the real face of the Stalinist regime & then by the Nazis in 1941 who are bent on exterminating a people merely because of their religious background. What to do? I ask myself how I would have reacted & I asked my father how he had the courage to choose to walk the line of a Jew hiding as a Christian. How brave was he? "Not brave at all" was his reply, "I just did what I had to do". It is also the story of two brave Christians, the doctor's girlfriend & a friend of hers, & how they chose to risk their lives & those of their families to prevent the unjust murder of another human being whose only crime was his ethnic background. I ask myself could I now do the same if this situation arose. The book is priced as low as possible to encourage people to read about an amazing account of survival through the love & selflessness of others in a very dark time of man's recent history. Two of the central figures of this book, Marian Golebiowski & Irena Szumska-Ingram have been honored by Jerusalem’s Yad Vashem Holocaust Museum with the Righteous Among the Nations award. See the Yom Ha’atzmaut 2010 speech by Dor Shapira of the Israeli Embassy to the Sydney NSWJBD in relation to Irena Sumska's award: http://www.google.com.hk/url?sa=t&... It is a story of love, adventure & human values, the fugitive "Jew in a Christian skin", under constant threat of exposure, precariously maintaining his false identity in a tiny rural community. finally we see Hellreich the penniless refugee, still supported by his faithful Irena, rebuilding his shattered career in Australia - a chapter of heartbreaking difficulties & heartwarming satisfaction. "...as gripping and human a story as any told about this tragic period in the history of man's inhumanity to man. I couldn't put it down. That it is told without bitterness and rancour makes it all the more powerful ... simply yet eloquently written." - Barry Cohen (former Australian Minister for the Arts, Heritage and the Environment) "... incredible faith and courage ... one of the most amazing stories to emerge from the wreckage and despair of the Holocaust." - L E Freeman in The Newcastle Herald Publisher's Note: My father, the author, passed from this world of natural causes in 2008 after what he described as a very interesting life. My hope in publishing his story is to document what happened to one man during these dark times & let him tell his story to all of you & not let it die with him. My father did not speak of his war years until I was 8, after many requests. It took him a lot longer to agree to write his story for the public. He was a modest man & did not think his story on the Holocaust's edges would be of interest, as per his Preface. All the Holocaust books I have read are valuable not for their literary merit but for the story they tell of barbarism, heroism, selfless help by others while endangering their own lives, & the wonderful strength & purity of th

     Attu was the westernmost island in the Aleutian chain, located one thousand miles from Alaska, and subject to brutal weather all year round. Prior to the war it had been home to two Americans and forty-five Aleut hunters and their families, but in June 1942 the Japanese had seized the island and now had over two-thousand troops on the barren island threatening the security of the U.S. mainland. The Battle of the Komandorski Islands in the Bering Sea on March 26, 1943, cleared the way for attempt to retake the island of Attu. Code-named Operation Landgrab, the U.S. military planned for the invasion to take place in May. Army planners had initially thought this would be a quick operation, but instead of being a short invasion it dragged on for over two weeks. The Japanese had realized that their options were limited and so launched a last-ditch banzai charge against the American frontline that was suffering from brutal Arctic conditions, equipment failures and food shortages. Although the U.S. military was able to recapture the island it had cost the lives of over five hundred American soldiers. Robert J. Mitchell, Sewell T. Tyng and Nelson Drummond’s book The Capture of Attu provides fascinating insight into this ferocious conflict. Part One of the book provides an overview of the military campaign while Part Two provides personal narratives of the soldiers who fought. This book attempts to put the reader on the battlefield with the ground soldier. Men who fought on Attu, officers and enlisted men, told their stories to Lieutenant Robert J. Mitchell of the 32d Infantry, one of the regiments engaged. These stories tell of the discomforts and perils, the failures and successes, the fear and courage, the many fights between small groups and the occasional humor, of which battle consists. Robert J. Mitchell served as a lieutenant in the US Army's 7th Infantry Division in World War II, being stationed on Attu Island off of Alaska as well as other areas of the Pacific. He was shot in the chest while on Attu and carried the bullet for the rest of his life. While recuperating, he wrote the stories of the other men in his hospital tent. For this he was made an aide to the general in charge of media for the rest of the war. He passed away in 1992. His co-authors Sewell T. Tyng and Nelson Drummond also served on Attu and passed away in 1946 and 1999 respectively. Their book The Capture of Attu was first published in 1944.

    These are their unforgettable true stories. "War does not spare the innocent. Two young girls, one a Catholic from Poland, the other a Jew from Germany, were witnesses to the horror of the Nazi occupation and Hitler's terror in Germany. As children they saw their homes and communities destroyed and loved ones killed. They survived deportation, labor camps, concentration camps, starvation, disease and isolation."This is a moving personal account of history. Urbanowicz and Auerbacher's painful pasts and similar experiences should guide us to make correct decisions for the future."Aldona Wos, M.D. Ambassador of the United States of America, Retired, to the Republic of Estonia Daughter of Paul Wos, Flossenburg Concentration Camp, Prisoner Number 23504"Most Holocaust survivors are no longer with us, and that is why this volume is so important. It is a moving testimony by two courageous women, one Catholic and one Jewish, about their youthful ordeals at the hands of the Nazis. They succeed in ways even the most astute historian cannot - they literally capture history and bring it to life. It is sure to touch all those who read it."William A. Donohue President, Catholic League for Religious and Civil Rights"Such an original book, written jointly by both a Jewish survivor and a Polish-Christian survivor of the Holocaust, Children of Terror points the way toward fresh insight, hope and redemption. If "Never again" is to be more than a slogan, tomorrow's adults must be nourished and informed by books such as this. A fabulous piece of work, perfect for the young people who are our future."Rabbi Dr. Hirsch Joseph Simckes, St. John's University, Department of Theology"The authors were born in the same year but into different worlds: one a Polish Catholic and the other a German Jew. Despite their dramatically different traditions and circumstances, they shared a common trauma - the confusion and fear of being a child in wartime. Auerbacher and Urbanowicz vividly describe the saving power of family, place, and tradition. Young readers of Children of Terror will come away with a deeper understanding of the Second World War and a profound admiration for the book's authors."David G. Marwell, Ph.D., Director of the Museum of Jewish Heritage - A Living Memorial to the Holocaust

    The Holocaust had left Lotte the lone survivor of her family, and these precious objects gave her back a crucial piece of her past. Four Girls from Berlin vividly recreates that past and tells the story of Lotte and her courageous non-Jewish friends Ilonka, Erica, and Ursula as they lived under the shadow of Hitler in Berlin.Written by Lotte's daughter, Marianne, this powerful memoir celebrates the unseverable bonds of friendship and a rich family legacy the Holocaust could not destroy.

    Jay Smith, a high school principal and her accused killer. The naked body of Susan Reinert, a suburban, Philadelphia school teacher was found jammed into the hatchback of a car. Her two young children were missing and never found.Thus began one of the most prominent murder cases Pennsylvania history, and one that would grip the nation. Now the defense attorney for the main suspect of the murders-- Jay Smith, the principal of the school where Reinert taught-- takes you inside the cover-ups and corruption that dramatically affected the outcome of the case. Did Jay Smith do it? Did he deserved the death penalty? it is you who must decide.

    When Susan L. Taylor rose to editor in chief of Essence magazine more than a decade ago, she began writing an editorial column in which she shares her thoughts and feelings about how developing one's inner awareness ensures the wisdom and clarity needed to create a deeply satisfying and fulfilling life.The monthly column called "In the Spirit" is one of the most popular in the magazine.Susan L. Taylor connects with the reader in a personal and meaningful way, in a voice that is sisterly, informed, and motivating. She challenges her readers to transcend their fears, to face inevitable challenges in their lives courageously, and to use change as an opportunity to grow. "We limit ourselves because change may well mean dealing with the disapproval of the very people we rely on for support. Often words of inspiration and motivation, but she also suggests specific methods for working through problems and improving our emotional and spiritual health."We are not powerless spectators of life. We are co-creators with God, and all around is are the gifts, the clay, that we can use to shape our world," she says.Susan L. Taylor writes passionately about what she has seen and learned in the course of her travels throughout the United States, Caribbean, and Africa. Her essays have helped many to balance the demanding world of work and business with the personal world of family and friendship. She shares bits of her own life--her loves, her trails, and triumphs--and the lessons she's learned.Many of Susan L. Taylor's readers already collect her editorials and find in them a source of encouragement, self-affirmation, empowerment, and peace of mind. Now they can have new essays and a few previously published favorites elegantly bound in a gift-sized paperback edition to keep for themselves or to give as a gift of love to those who are special to them.