Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves. In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

    This book begins with a general talk on universal responsibility and compassion that is followed by four chapters detailing the Prasangika Madhyamaka view of emptiness, or ultimate reality, as taught in the Gelug tradition of Tibetan Buddhism, and how to meditate on it, according to the author's personal experience.

    Topics include karma and reincarnation superconsciousness, how to choose a guru, Krishna and Christ, and spiritual solutions to today's social and economic problems.

    It offers a vast variety of insightful selections from various literature and provides a lifetime of ideas and images to contemplate and evolve with you.

    Eisenstein traces all of the converging crises of our age to a common source, which he calls Separation. It is the ideology of the discrete and separate self that has generated these crises; therefore, he argues, nothing less than a "revolution in human beingness" will be sufficient to transform our relationship to each other and the planet. And this revolution is underway already. In all realms of human endeavor, an Age of Reunion is emerging out of the birth-pangs of a planet in crisis. The range and depth of Eisenstein's thesis is breath-taking. Encompassing science, religion, spirituality, technology, economics, medicine, education, and more, he details a vast paradigm shift reflecting a more fundamental shift in the human sense of self. Even in this dark hour, he says, a more beautiful world is possible -- but not through the extension of millennia-old methods of management and control. The convergence of crises is revealing the final bankruptcy of those methods. Soon, he says, we will abandon the Babelian effort to build a tower to Heaven, as we realize that the sky is all around us already. Then, we will turn our efforts to creating a new kind of civilization, a conscious civilization designed for beauty rather than height.

    Jacques Philippe develops themes relating to prayer, freedom, the Holy Eucharist, and man’s constant struggle for contentment amid the stresses of everyday life. Through spiritual insights of amazing women of the Church—Etty Hillesum, Thérèse of Lisieux, and Teresa of Avila—Fr. Jacque’s essays examine topics such as:Why look for interior peace?Knowing God through MaryTouching God through prayerThe theological virtues and the Eucharist

    Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: * Bring greater joy, fulfillment, and creativity to daily life * Heal the body and spirit * Build self-acceptance and self-esteem * Resolve conflict * Reverse negative cycles of emotion * Understand life as a process of changes and challengesWith its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful source of growth, inspiration, and peace.

    In his illuminating story, Hyam reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities."If one of your goals is to live with maximum zest and minimum stress, read "Zen In The Martial Arts." The great beauty of the book is that as Hyams' mind receives enlightenment, so does our."-- "Playboy.