Dr. Kenyon had a rare gift for presenting the deep and profound truths of the Word in a simple and easily understood way. His inspired books were the forerunner of the deeper life teaching prevalent today, and every Christian should have his books as a part of their personal library.

    Chef Jeannette offers suggestions for fast, tasty, and healthy side dishes to complete your meal, as well as quick variations and substitutions that infuse these recipes with variety, while Dr. Jonny explains how they made these easy recipes healthy.Savor the Grilled Cayenne Honey Drumsticks and Citrus Jicama Salad, Ten-Minute Flounder with Lemon-Basil Butter and Almonds, and Gorgonzola Beef with Spinach, Pears, and Walnuts. Enjoy the sublime Camembert Quesadilla with Melon Salsa or the Dark Chocolate Ricotta Dream with Strawberries. The recipes in this book will please every palate, from meat lovers to vegans, and can be made by both beginner and veteran home cooks.The healthiest meals are only minutes away!

    Thanks to the astonishing results it provides--glowing skin, a flatter stomach, enhanced immunity, and full-body detox--the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system--a complex geography of rivers that snake throughout the body just beneath the surface of the skin--connects every other bodily system. When lymph flows, everything else flows, too.In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more.Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow--in just five minutes a day.

    As the body adapts to burning fat (ketones) rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. The 30-Day Ketogenic Cleanse isn't like most juice or other cleanses where you starve throughout the entire process. Keto expert Maria Emmerich offers tasty whole-food recipes—all dairy-free and nut-free—that are filling and satisfying and keep cravings at bay. Plus, she offers helpful tips and tricks for making it through the adjustment period. The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels. This book includes: A detailed explanation of how sugar causes inflammation and leads to disease 30-day meal plans to kick-start ketosis, with corresponding shopping lists 30-day Whole30-compliant meal plans, with corresponding shopping lists A wide variety of amazing recipes, with suggestions for combining those recipes into delicious and satisfying ketogenic meals Easily accessible lists of approved keto foods and foods that hold people back from ketosis Tips on how to eat to balance hormones, sleep better, feel better, and lose weight while following a ketogenic diet Guidance for maintaining ketosis after a successful 30-day cleanse Recommendations for supplements to help heal from poor eating habits A bonus slow cooker chapter to help make life easier!

      No one knows how to unlock the mystery of the gut and balance probiotic health better than Tasneem Bhatia, M.D., alternative medicine advisor for Prevention and director of the Atlanta Center for Holistic and Integrative Medicine. Combining the latest research and cutting-edge science with proven alternative nutritional remedies, Dr. Taz has developed a simple, effective plan—proven again and again on thousands of her own patients—than can reprogram your digestive system, reverse disease, and strip away pounds in just 21 days! The Belly Fix accelerates metabolism, increases energy, and jump-starts weight loss immediately. Once “fixed,” you’ll continue to shed dangerous fat—no dieting required!   Drop pounds fast, and lose more than 10 pounds in 21 days, with much more to come after your digestive bacteria is balanced. Speed up your metabolism, and read about the groundbreaking new research that proves a direct link between your gut bacteria and how quickly you burn fat. Reduce inflammation, and rebalance your body to help fight diabetes, arthritis, Alzheimer’s, skin disorders, and more. Find focus and clarity, with the help of simple and delicious foods that feed the healthy microorganisms in your gut—and fight the bad ones!   The Belly Fix is the final word on what researchers call your “second brain” and the simple ways that fixing your diet—instead of committing to a long-term food-banishing plan—can get your gut out of the gutter and help you to start feeling great. With delicious recipes and easy swaps, The Belly Fix is the ultimate no-diet weight-loss plan!From the Trade Paperback edition.

    Online marketing. Self-help books. Movies, magazines and gym memberships. Even church attendance and social media streams have become a means of comparing ourselves to impossible standards. Am I pretty enough? Hip enough? Spiritual enough?We fear the answer is “No.”When a brutal bout with cancer changed how she looked, talked, and lived, Michele Cushatt embarked on a soul-deep journey to rediscover herself. The typical self-esteem strategies and positivity plans weren’t enough. Instead, she needed a new foundation, one that wouldn’t prove flimsy when faced with the onslaught of day-to-day life.With raw personal stories, rock-solid biblical teaching, and radical truths on which to rebuild your life, I Am will help you:• End the barrage of negative self-talk with an empowering new narrative.• Refuse to ride the rollercoaster of others’ opinions and start believing what God’s says about you.• Stop agonizing over past regrets and failures and make peace with God’s sovereign plan for your life.• Leave insecurity behind as you exchange temporary fixes for an identity established on God’s unchanging affection.I Am reminds us that our value isn’t found in our talents, achievements, relationships, or appearance. It is instead found in a God who chose us, sent us, and promised to be with us—forever.

    The Keto Cure will give readers the prescription they need to heal their bodies by eating plenty of fat and moderating protein and carbs. Dr. Adam Nally has been advocating a low-carb, high-fat diet in his clinical practice for more than fifteen years, helping people address their health problems by making better food choices. Dr. Nally and bestselling low-carb author and podcaster Jimmy Moore have worked together to create a top-50 health podcast espousing the benefits of eating keto. Now, for the first time, Dr. Nally has teamed up with Moore to take his years of clinical experience, put everything down on paper, and create a how-to guide that details all the ways in which the ketogenic diet can help remedy common ailments. The Keto Cure details the science behind the keto diet's effectiveness at treating a wide range of diseases, including Alzheimer's epilepsy fatty liver disease hypercholesterolemia hypertension Parkinson’s disease thyroiditis type 2 diabetes and many more The Keto Cure also outlines practical tips gleaned from Dr. Nally's fifteen-plus years in medical practice, as well as Moore's ten-plus years as a health and wellness podcaster, on overcoming the common pitfalls that people experience when adapting to a high-fat way of eating, including fatigue and keto flu. This helpful information, combined with a wide variety of delicious keto recipes from international bestselling cookbook author Maria Emmerich, makes The Keto Cure a complete resource for healing oneself with the ketogenic diet.

    Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls.  This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.

    From the bestselling author of The Last Arrow and The Way of the Warrior. In every realm of our existence--art, technology, mathematics--we are captivated by stories of genius. Geniuses violate the status quo, destabilize old ways of thinking, and ultimately disrupt history by making us see the world differently. We see this effect when we consider the canon of history's great geniuses, from Leonardo da Vinci to Steve Jobs. But when we look for the genius who left the most lasting impact on human life--our search for truth; our desire to know who we are; our notion that happiness is about more than seeking to serve ourselves--we inevitably encounter Jesus.Despite having lived in obscurity for most his life, Jesus of Nazareth is undeniably one of the most influential people to have ever walked the face of the earth. In The Genius of Jesus, Erwin Raphael McManus asks: what would happen if we studied and emulated Jesus, not only through the lens of his divinity, but as a genius who showed us what it means to live fully human? Drawing on scripture, history, and stories from his own ministry, McManus dives into the nuances of Jesus's words and actions, showing how they can not only inspire us, but transform how we think about humility, freedom, and the purpose that makes our lives worth living.For Christians who want to better know and understand their faith, or for readers who want to create their most powerful future, The Genius of Jesus is a thought-provoking study of the most important person who ever lived.

    Pretending Jesus is less than He is resulted in someone I wasn't compelled to worship. So I began a journey to discover the whole Jesus--including the seemingly rough and wild parts--revealed in the Bible. And I found Him to be bigger and better than I ever dreamed.--Lisa HarperThrough a powerful blend of storytelling and biblical insights, Lisa Harper invites you to engage with the Jesus of the gospels, a person so provocative that no one left an encounter with Him unchanged. Pharisees fumed, paralytics turned cartwheels, and pariahs found love and acceptance.Come meet the Jesus who is both safe and strong--and learn how this radical Redeemer can liberate you to live and love with abandon.Includes questions for group discussion or personal reflection.

    Learn to hear God speaking above all the noise in these daily devotions that can be completed in five minutes or less.As moms know, even when there isn't noise around us, there is usually noise within us. The constant to-do lists that spin in our minds, the worry and wonder if we are doing a good job, and the need to stay two steps ahead of our families when we feel two steps behind keeps our minds routinely restless. So when quiet time with God isn't so quiet, and alone time is nearly nonexistent, how does a modern-day momma tune in the voice of the Lord?With Truth Unchanging, you don't have to wait until you're alone to talk with Jesus. Designed to be read in five minutes or less, each powerful, hope-filled devotion will:* refocus your heart on the Word of God * refresh your mind with God's Truth for your life * revive your spirit as you realize God is speaking to you personallyTruth Unchanging is not just a devotional. It's an opportunity to begin daily conversations with Jesus, the One who has everything we need to take on the days ahead, the One who wants to speak to you right now. Tune in to His voice today.

    Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious.

    Yet most of our lives is unwitnessed. We spend our days working, driving, parenting. We sometimes spend whole seasons feeling unnoticed and unappreciated.In Unseen, Sara Hagerty suggests that this is exactly what God intended. He is the only One who truly knows us. He is the only One who understands the value of the unseen in our lives. When this truth seeps into our souls, we realize that only when we hide ourselves in God can we give ourselves to others in true freedom--and know the joy of a deeper relationship with the God who sees us.Our culture applauds what we can produce, what we can show, what we can upload to social media. Only when we give all of ourselves to God--unedited, abandoned, apparently wasteful in its lack of productivity--can we live out who God created us to be. As Hagerty writes, "Maybe my seemingly unproductive, looking-up-at-Him life produces awe among the angels."Through an eloquent exploration of both personal and biblical story, Hagerty calls us to offer every unseen minute of our lives to God. God is in the secret places of our lives that no one else witnesses. But we've not been relegated to these places. We've been invited.We may be "wasting" ourselves in a hidden corner today: The cubicle on the fourth floor. The hospital bedside of an elderly parent. The laundry room. But these are the places God uses to meet us with a radical love. These are the places that produce the kind of unhinged love in us that gives everything at His feet, whether or not anyone else ever proclaims our name, whether or not anyone else ever sees.God's invitation is not just for a season or a day. It is the question of our lives: "When no one else applauds you, when it makes no sense, when you see no results--will you waste your love on Me?"

    White in 1864 began to speak and write on proper nutrition and a way of living that took into account nature's laws, average life expectancy in the United States was 32 years; meals, served three, four, or five times a day, were highly spiced, heavy with meats, rich gravies, fried foods, and a vast array of pastries loaded with sugar and fat. Milk was often supplied by cows poorly cared for and sometimes tuberculous. Testing was unknown, and pasteurization was decades away. Except for salting and drying, the science of food preservation was still in the future. It was in this climate that Ellen White, with a pen dipped in the wisdom and knowledge of the Designer of the human form and the Author of nature's laws, called for a dietary program that was simple, healthful, nutritious, and appetizing. To this end she spoke for fifty years, writing her views in articles, books, and personal correspondence. Nutritionists today are aware of people's resistance to changes in their diet. Yet Ellen White succeeded in changing the dietary practices of hundreds of thousands who today profitably follow these counsels, now well supported by scientific research. Counsels on Diet and Foods presents this rich knowledge in topical order for convenient study.

     Christine Leo lost 130 pounds following a wakeup call that included a gyno trip from hell, a bridal boutique snub and a Jumbotron screen. The girl who had been picked on and pushed around since primary school decided it was finally time to take back control of her life. Instead of following the diet paths most frequently traveled, she lost 7 pant sizes by counting calories in her favorite types of fast food (cheeseburgers, burritos, ice cream, cookies, and the like). She has kept the weight off for nearly five years and did it all without ever donning the dieting superhero cape most do. Readers looking for a down-to-earth weight loss perspective and a glimpse of the life after the new body euphoria has worn off will appreciate Veggies Not Included.