This one talks about shooting....The keys to consistent, high-speed shooting are within you right now. This book will show you ways to bring them out. Through Brian's advice, you'll learn how to recognize and break down the barriers that are limiting your performance—you may begin to look at shooting in an entirely different way. You'll learn to pressure-proof your match performance, how different types of shooting require different focal points, and you'll see how to develop an attitude that will let you reach beyond what you thought was your potential.You'll find a comprehensive set of exercises that will develop and sharpen your skills. You'll see how it's possible to drive the gun to wherever your eye can look. You'll discover that everything you need to know about your technique is told by the gun, if you know how to listen to it. And all the challenges and advanced techniques of practical shooting are covered too: prone, barricade, single-hand shooting, multiple targets, reloading, shooting on the move, and much more. You'll also get inside tips on IPSC strategies, steel shooting, shootoff tactics, Bianchi, and more.Chapters include: - Awareness & Focus - Tools of Shooting - Creative Shooting - Specific Challenges - Competition - Development - Shooting Tools - Revolver Shooting - Group Shooting The AuthorBrian Enos is a Master Champion, two-time Bianchi Cup winner, and has placed in the top-5 at every major practical shooting event, including two second-place finishes at the Steel Challenge and the IPSC Nationals. He is also a certified Combat Master.

    Buchmann, one of the world's leading authorities on bees and pollination, and Gary Paul Nabhan, award-winning writer and renowned crop ecologist, explore the vital but little-appreciated relationship between plants and the animals they depend on for reproduction -- bees, beetles, butterflies, hummingbirds, moths, bats, and countless other animals, some widely recognized and other almost unknown.Scenes from around the globe -- examining island flora and fauna on the Galapagos, counting bees in the Panamanian rain forest, witnessing an ancient honey-hunting ritual in Malaysia -- bring to life the hidden relationships between plants and animals, and demonstrate the ways in which human society affects and is affected by those relationships. Buchmann and Nabhan combine vignettes from the field with expository discussions of ecology, botany, and crop science to present a lively and fascinating account of the ecological and cultural context of plant-pollinator relationships.More than any other natural process, plant-pollinator relationships offer vivid examples of the connections between endangered species and threatened habitats. The authors explain how human-induced changes in pollinator populations -- caused by overuse of chemical pesticides, unbridled development, and conversion of natural areas into monocultural cropland-can have a ripple effect on disparate species, ultimately leading to a "cascade of linked extinctions."

    Over the past 75 years, a new canon has emerged. As life on Earth has become irrevocably altered by humans, visionary thinkers around the world have raised their voices to defend the planet, and affirm our place at the heart of its restoration. Their words have endured through the decades, becoming the classics of a movement. Together, these books show the richness of environmental thought, and point the way to a fairer, saner, greener world.In The Democracy of Species Robin Wall Kimmerer guides us towards a more reciprocal, grateful and joyful relationship with our animate earth, from the wild leeks in the field to the deer in the woods.

    As a result, the broccoli you consume today may have less than half of the vitamins and minerals that the equivalent serving would have contained a hundred years ago. This is a matter for serious concern, since poor nutrition has been linked to myriad health problems including cancer, heart disease, obesity, high blood pressure, and diabetes. For optimum health we must increase the nutrient density of our foods to the levels enjoyed by previous generations.To grow produce of the highest nutritional quality the essential minerals lacking in our soil must be replaced, but this re-mineralization calls for far more attention to detail than the simple addition of composted manure or NPK fertilizers. The Intelligent Gardener demystifies the process while simultaneously debunking much of the false and misleading information perpetuated by both the conventional and organic agricultural movements. In doing so, it conclusively establishes the link between healthy soil, healthy food, and healthy people.This practical step-by-step guide and the accompanying customizable web-based spreadsheets go beyond organic and are essential tools for any serious gardener who cares about the quality of the produce they grow.Steve Solomon is the author of several landmark gardening books including Gardening When it Counts and Growing Vegetables West of the Cascades. The founder of the Territorial Seed Company, he has been growing most of his family's food for over thirty-five years.

    One of these principles is what Harold Speed calls "dither," the freedom that allows realism and the artistic vision to play against each other. Very important to any artist or work of art, this quality separates the scientifically accurate from the artistically accurate. Speed's approach to this problem is now considered a classic, one of the few books from the early years of this century that has continued to be read and recommended by those in the graphic arts.In this work, Harold Speed approaches this dynamic aspect of drawing and painting from many different points of view. He plays the historical against the scientific, theory against precise artistic definition. He begins with a study of line drawing and mass drawing, the two basic approaches the artist needs to learn. Further sections carry the artistic vision through unity and variety of line and mass, balance, proportion, portrait drawing, the visual memory, materials, and procedures. Throughout, Speed combines historical backgrounds, dynamic aspects which each technique brings to a work of art, and specific exercises through which the young draughtsman may begin his training. Although not a technique book in the strict sense of the terms, The Practice and Science of Drawing brings to the beginner a clear statement of the principles that he will have to develop and their importance in creating a work of art. Ninety-three plates and diagrams, masterfully selected, reinforce Speed's always clear presentation.Harold Speed, master of the art of drawing and brilliant teacher, has long been cited for this important work. For the beginner, Speed will develop a sense for the many different aspects which go into an artistic education. For the person who enjoys looking at drawings and paintings, Speed will aid developing the ability to see a work of art as the artist meant it to be seen.

    This book is an in depth "how-to" of outdoor primitive skills.

    We use these names so often that few of us ever pause to wonder about their origins. What do they mean? Where did they come from? And who created them?The words we use to name birds are some of the most lyrical and evocative in the English language. They also tell incredible stories: of epic expeditions, fierce battles between rival ornithologists, momentous historical events and touching romantic gestures.Through fascinating encounters with birds, and the rich cast of characters who came up with their names, in Mrs Moreau's Warbler Stephen Moss takes us on a remarkable journey through time. From when humans and birds first shared the earth to our fraught present-day coexistence, Moss shows how these names reveal as much about ourselves and our relationship with the natural world as about the creatures they describe.

    Lavishly illustrated with over sixty original artworks, All Yesterdays aims to challenge our notions of how prehistoric animals looked and behaved. As a critical exploration of palaeontological art, All Yesterdays asks questions about what is probable, what is possible, and what is commonly ignored.Written by palaeozoologist Darren Naish, and palaeontological artists John Conway and C.M. Kosemen, All Yesterdays is scientifically rigorous and artistically imaginative in its approach to fossils of the past - and those of the future.

    They maintain the atmosphere by absorbing carbon dioxide and producing oxygen. They nourish other living organisms and supply psychological benefits to humans as well, improving our moods and beautifying the landscape around us. But plants don't just passively provide. They also take action.Beronda L. Montgomery explores the vigorous, creative lives of organisms often treated as static and predictable. In fact, plants are masters of adaptation. They "know" what and who they are, and they use this knowledge to make a way in the world. Plants experience a kind of sensation that does not require eyes or ears. They distinguish kin, friend, and foe, and they are able to respond to ecological competition despite lacking the capacity of fight-or-flight. Plants are even capable of transformative behaviors that allow them to maximize their chances of survival in a dynamic and sometimes unfriendly environment.Lessons from Plants enters into the depth of botanic experience and shows how we might improve human society by better appreciating not just what plants give us but also how they achieve their own purposes. What would it mean to learn from these organisms, to become more aware of our environments and to adapt to our own worlds by calling on perception and awareness? Montgomery's meditative study puts before us a question with the power to reframe the way we live: What would a plant do?

    But she is starved and very sick. Julie’s constant care brings her around, and as Jemima is raised for eventual release, she takes over the house and the rest of the author's summer.   Shortly after release, Jemima turns up with a deadly disease. But medicating a free-flying wild bird is a challenge. When the PBS show Nature expresses interest in filming Jemima, Julie must train her to behave on camera, as the bird gets ever wilder. Jemima bonds with a wild jay, stretching her ties with the family. Throughout, Julie grapples with the fallout of Jemima’s illness, studies molt and migration, and does her best to keep Jemima strong and wild. She falls hard for this engaging, feisty and funny bird, a creative muse and source of strength through the author’s own heartbreaking changes. Emotional and honest, Saving Jemima is a universal story of the communion between a wild creature and the human chosen to raise it.

    Drawing on new research in sports medicine, nutrition, and fitness, the author has created a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury. A necessary book for rock climbers everywhere.

    His doctors ordered him to discontinue the practice of martial arts and to remain in bed to allow his back heal. This was probably the most trying and dispiriting time in Bruce's life. He stayed in bed, virtually flat on his back for six months, but he couldn't keep his mind from working - the result of which is this book." Linda Lee "Jeet Kune Do, you see, has no definite lines or boundaries - only those you make yourself." Gilbert L Johnson

    But if we’re being honest, when it comes to gardening, most of us have no idea where to begin. Additionally, in these economic times, who can afford to hire an expert to come in and do the job for us? That said, regular folks all across North America and Europe are returning to the soil, shovels in hand. With the help of this book, there is absolutely no need to fly blind into the world of green thumbs, perennials, and herbs.The name—Garden Guide: A No Nonsense, No PhD Guide to Great Gardens with Hand-Holding How To’s for Beginners and Straightforward Instruction for Advanced Gardeners—truly says it all. Indeed, this book is the hand-holding garden guide that will walk even the most timid novice right through the gardening process from beginning to end. In addition to straight forward, practical advice in everyday language, you will love the stories and anecdotes Olver shares from her fifteen years of backyard, organic gardening adventures. Easy and entertaining, you‘ll probably read this book in one sitting, but you’ll reference it for years to come. The beauty of Garden Guide is that Olver divides her advice into two sections: Beginning Gardeners and Advanced Gardeners. No matter what your skill level, there are simple explanations, tips, and tricks that will walk you through every aspect of the garden process. Garden Guide features details such as:•Everything you need to know about location, from sunlight to drainage to selecting just the right spot•How to understand soil types, how to amend and condition them•pH levels and soil testing broken down in simple terms•Step by Step guide for planning your PERFECT garden no matter where the location•Fertilizing made manageable with explanations for all those numbers and organic alternatives •Composting broken down so you can start immediately•Pests obliterated with loads of organic suggestions•The basics of garden maintenance from deadheading to dividing perennials•Loads of helpful website suggestions for purchasing plants online, getting ideas, locating county extension offices, perennial databases and so much more.•Gardening terms are defined in language you will both understand and rememberIf you have time to read only one book on gardening, this is the book to choose. Short enough not to feel like an encyclopedia and just long enough to wet your gardening appetite, Olver has woven basic garden science and practical ideas for everyday people into each page. With her warm, inviting, no-nonsense instruction, you will be amazed how simple and doable gardening really is. Not only will it thoroughly educate you in basic gardening, Garden Guide will send you well on your way toward beautiful perennials gardens and leave you inspired and hungry to begin planting in your own patch of earth.

    The more things in your ritual to help your mind associate with your goal, the more powerful your ritual may be. Colored candles, scented oils, natural incenses, and more all add to the impact of the magic you wish to do. But how do you know which incense to burn? Is it possible to add scented oils together to get a more powerful oil? And how do you make your own appropriately-scented tools?The answers to questions like these and hundreds more can be found in The Complete Book of Incense, Oils and Brews by world-famous author Scott Cunningham. This is a greatly expanded and rewritten version of The Magic of Incenses, Oils and Brews. It includes over 100 new formulas, proportions for each element of the recipes (the most requested feature from his previous book), how to substitute ingredients, and much more. Besides the formulas, it also includes the exact methods of making all of these scented tools, including how to extract the essences from the herbs.Each one of the formulas in this magic book is precise and easy to make. Do you need luck? Take 2 parts vetivert, 2 parts allspice, 1 part nutmeg, and 1 part calamus, grind them together as finely as possible, then sprinkle the powder in a circle around you, beginning and ending in the East and moving clockwise. Sit within this circle and absorb the powder's energies. Also included are other ways to use magical powders that will have you coming up with your own ideas for them, too.There is a legion of recipes for incenses. There are three for the sun and two for consecrating talismans. There are incenses for each of the astrological signs and ones to help you study better and gain success. You'll also find incenses for each of the planetary influences. There are four for Saturn alone!This compendium of magical lore is a vital tool for every magical person on any magical path, whether you are a beginner or an expert.

    Even if you have never been a farmer or a gardener, this book covers everything you need to know to get started: buying and saving seeds, starting seedlings, establishing raised beds, soil fertility practices, composting, dealing with pest and disease problems, crop rotation, farm planning, and much more. Because self-suf?ciency is the objective, subjects such as raising backyard chickens and home canning are also covered along with numerous methods for keeping costs down and production high. Materials, tools, and techniques are detailed with photographs, tables, diagrams, and illustrations.