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Keto Diet Cookbook For Beginners: 550 Recipes For Busy People on Keto Diet
Elizabeth Cunningham - 2018
550 Effortless Keto Recipes for Quick Weight Loss in 2019-20!
Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with 550 Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it!This simple, yet powerful keto cookbook has plenty of content in the following categories:
My Top 10 Keto Recipes
No-fuss Brunch and Dinner recipes to keep ''cheating''
Energizing Smoothies and Breakfasts
Great Meatless and Vegetarian recipes
Great variety of Soups, Stews and Salads
Fascinating Keto Desserts & Drinks
Lots of protein recipes - Poultry, Meat, Fish & Seafood
Craveable Side Dishes
&
Snacks
This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto.
Get it now and give yourself the best present!
The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
Kellyann Petrucci - 2018
Kellyann, an expert I trust, tells you exactly how to get it." - Mehmet Oz, M.D.The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days!Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly--deprivation not included! In The 10-Day Belly Slimdown, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry--luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.
Jeffrey Dahmer: The Gruesome True Story of a Hungry Cannibalistic Rapist and Necrophiliac Serial Killer (Real Crime by Real Killers Book 3)
Ryan Becker - 2017
Necrophiliac. Kidnapper. Killer.The stories of serial killers often begin with terrible upbringings and sad events of trauma, but not all have such unfortunate beginnings. Some simply develop their evil on their own and become tainted without anyone realizing it.Jeffrey Dahmer was a man described by his own father as the result of a child becoming lost in the maelstrom while nobody paid attention, of a child who was strange and apathetic but who nobody bothered to ask why......The results were catastrophic.Seventeen men lost their lives and were defiled even after death because of the desires of a neglected young boy who just wanted to fulfill his needs. The following is the tale of said child, the same young man who grew up to become the infamous Milwaukee Cannibal, one of the worst serial killers in humanity's history.Jeffrey Dahmer: The Gruesome True Story of a Hungry Cannibalistic Rapist and Necrophiliac Serial Killer (Vol 3) is a book that recounts the tale of the Milwaukee Cannibal, a man capable of committing the most truly degrading acts on his victims before and even after death; a man who to his last days - and long after - still haunts the city of Milwaukee with the memories of his horrific murders.Be warned, reader, you aren't just about to read about Jeffrey Dahmer and his acts.You are about to walk into his very mind.
Battle Cry: Waging and Winning the War Within
Jason Wilson - 2021
As a result, he could not combat his toxic thoughts and emotions. Instead, he was conquered by them and communicated without composure—hurting those he loved and himself. This went on until he renewed his mind by releasing years of past trauma. His life and relationships were transformed when he learned how to master his emotions and express them with self-control. In the process, Jason became a better husband, father, and leader.In Battle Cry, Jason equips you with the mental and spiritual weapons needed to wage and win your inner war by showing you how tomaster your emotions rather than be ruled by them;win internal battles before they become external wars;reject the world’s definition of masculinity and embrace comprehensive manhood;communicate more effectively with the people in your life; andrelease trauma from your past so you can live fully to your potential in the present.You can live beyond the limitations of your mind and finally experience the life you’ve always longed for. You can break through what you’ve been through. It’s time to win the war within!
The Great American Divorce: Why Our Country Is Coming Apart—And Why It Might Be for the Best
David Austin French - 2020
Loving Tiara: Memoir
Tiffani Goff - 2019
At forty-five years old, my life’s mission was complete. If I died tomorrow, I would be proud of the life I lived.” - Loving Tiara Loving Tiara is a compelling memoir that will encompass your every thought, break your heart, fill you with hope, and leave you with a sense of awe. When Tiffani married the love of her life, Lou, after graduating from college, she assumed she would continue to live the affluent life she had always known, having grown up in Newport Beach, California. She never imagined she would soon be stalked by creditors, driving a car on the repossession list and forced to worry about providing basic necessities for her family, such as buying diapers and groceries. This increasingly desperate situation forced her to decide to return home to her parents with her baby and husband. After getting their life back on track, and with Tiffani in her final year of law school, they decided to have another baby. At eight months old, however, they discovered that their new daughter Tiara had Tuberous Sclerosis, a rare genetic disorder resulting in intractable epilepsy, developmental delay, chronic hospital admissions, and uncontrollable violent behaviors. So how did Tiffani cope with her new reality? She chose to fight. She challenged the doctors, battled the insurance companies, and refused to give up caring for Tiara even when her own life was at risk. The author’s story of unconditional love, unimaginable challenges, and, ultimately, triumph, is a compelling one, which will take hold of your heart and not let go. This memoir will, hopefully, inspire you to tackle fear, encourage you never to give up, and remind you always to trust your gut instincts.
Dark Paradise
Gene Desrochers - 2018
Thomas, Virgin Islands – as a paradise. But when his best friend is murdered and the case quickly buried by local police, Boise realizes how far paradise has fallen.With the aid of Dana Goode, a local reporter investigating the kidnapping of a real estate mogul’s daughter, Boise goes on the hunt for his friend’s killer. But he’ll find more than he bargained for – much more. Because in the once-sleepy island city of Charlotte Amalie, sun, sand, and surf have been replaced by madness, mayhem, and murder – and his friend’s death was just a warm-up.Going home again can literally be murder – especially when your home has changed from Heaven on Earth… to a Dark Paradise.#1 Bestseller in Hard-Boiled Fiction."Dark Paradise is the kind of island murder mystery that easily keeps the reader captivated, guessing, on their toes, and wanting more!" -- Jersey Girl Sizzling Book ReviewsDark Paradise is the first book in the hardboiled Boise Montague series by bestselling author Gene Desrochers. Readable as part of the series or a standalone story, Dark Paradise is perfect for fans of Agatha Christie, Michael Connelly, and Nick Sullivan looking for their next addictive beach read. Click “Buy Now” and grab your copy today!
There Is a Generation: Kids Of "The Greatest Generation"
W.H. Buzzard - 2015
Hunting rabbits loses its appeal for a game of war with their .22 rifles. The fun abruptly ends as their boyish prank goes awry. They set fire to an empty shack which turns out to be home to a hapless drifter, or so they believe.Hect has the idea to set fire to the shanty. Tim readily agrees, although he thinks the target is a wasp nest in a mesquite bush. Hect fills a bottle with fuel from a wrecked truck and hurls the Molotov cocktail at the shed. The sun-dried wood bursts into a fireball. Shocked at his friend’s aim, Tim gapes as a blazing figure peers out a fiery window. He and the human torch gaze at one another for a long moment until sirens from town interrupt. The boys, believing their prank will land them a seat on “Sparky,” the pet name for the electric chair in Gatesville Prison, become fugitives from the law.Armed with a forehead-slapping sense of naiveté, the two run into the harsh desert. Because of pampered lifestyles, they could not be less prepared to endure hunger, an unforgiving sun, life on the road, con artists, wily street people, and a world of poverty and slums, plus the mean streets of Juarez, Mexico.
Wild Raspberries
Connie Chappell - 2015
She simply wants to fulfill her promise to Jack to visit their cabin in the West Virginia mountains, where their long love affair was safely hidden. Instead, her emotionally reminiscent trip becomes crowded with the two Sebring women, a grief counselor, and the massive role Callie assumes. She must speak for Jack in order to protect his four-year old grandson Chad from his stubbornly manipulative and blame-passing grandmother and his recently widowed and power-usurping mother. Callie understands both women grieve the loss of Chad’s father. He died when a raging storm split the tree that crushed him. Grief isn’t the only common thread running between the four women. One by one, their secrets are revealed on the West Virginia mountaintop.
Never Been Found
Kenneth S. Kappelmann - 2018
Now, her father has been found executed and a serial killer is leaving a trail of female bodies across the city. Are these cases related? Who could be behind such a wide spread epidemic of organized crime. As the case unwinds and more bodies stack up, O'Malley must choose between what his gut is telling him, and what the case is being designed to show. Will O'Malley find the killer, or is the killer leading the detective to a deadly frame-up of a young man in over his head? The missing girl may hold the answer, if only she could be found.
Hundred Percent Chance
Robert K. Brown - 2020
Perfect for fans of When Breath Becomes Air.In 1990, Robert K. Brown was an ordinary college student studying abroad in England when a series of unexpected and extraordinary events would change the trajectory of his life forever. Choosing to ignore ominous early symptoms, he was still troubled enough to write in his journal "just for the record ... I am frightened because things are happening to me that I can’t explain away."What follows is a race against time to return home to Seattle for months of chemotherapy, countless complications, and a search for as much normalcy as possible when you're forced to face your mortality at twenty."While memoirs of surviving disease are plenty, Hundred Percent Chance stands apart through its genuine humor and unflinching portrayal of both the physical and psychological struggles that accompany a diagnosis of disease. Brown avoids inspirational platitudes, instead demonstrating the need for perspective and perseverance in the face of illness."Every person Brown introduces, whether their role is significant or small, will leave a memorable impression on readers. This memoir's focus on the tiny moments that ultimately shape and define a life, are particularly poignant and engrossing" (The BookLife Prize).10% of all proceeds will benefit The Leukemia & Lymphoma Society.
All-New Fire 7 User Guide: Newbie to Expert in 2 Hours: The Essential Guide to Amazon's Incredible $49.99 Tablet
Tom Edwards - 2015
From the Number 1 Best Selling authors in Computers and Technology, this clear and concise guide will show you how to get the very best from the incredible new $49.99 Amazon Fire 7 Inch Tablet. Step by step instructions will take you from newbie to expert in just two hours! About the Authors: Tom and Jenna Edwards are the Amazon Tech authors behind the Number 1 Best-selling e-books 250+ Best Kindle Fire HD Apps for the New Kindle Fire Owner and Kindle Fire TV User Guide: Newbie to Expert in 1 Hour!
Pawprints On Our Hearts: How A Few Incredible Dogs Changed One Life Forever
Kerk Murray - 2022
Animal lovers will feel connected to Murray’s almost spiritual awakening and admire his devotion to following his heart, even in the face of tremendous sacrifice. This touching memoir OVERFLOWS WITH INTENSE EMOTION."—BookLife by Publishers WeeklyIn this unforgettable must read story, Kerk Murray beautifully shares how a few incredible dogs supported him through his experiences of being bullied, battling depression, and overcoming drug abuse. Their role in his redemption inspired him to founding The Lexi's Legacy Foundation, an animal advocacy 501(c)(3) nonprofit organization, who has provided care to over five hundred abused animals to date. As a tribute to those dogs in Kerk's life, 100% of the book's proceeds will be donated toward the nonprofit's mission of ending animal suffering.From the Back CoverPawprints On Our Hearts is a soul-stirring coming-of-age memoir unpacking the journey we experience alongside the animals we love—from forging the unbreakable bonds of friendship to relishing the nostalgia of time passed too quickly. Together scaling the mountaintops of love and courageously descending into the deepest sorrows of loss. Discovering the purpose of our lives as we pause to revel in those extraordinary moments—the ones that changed us forever, leaving behind who we were so that we could arrive at who we were meant to be.You’ll laugh and cry as you reminisce, connecting once more to the joys of loving and being loved by your animal companion. More importantly, you’ll never be the same again.How could you be?Learning what it means to be human is the story of us all. But luckily, we have help along the way from these beautiful creatures who set the bar high and redefine what love ought to be.