Mastering the fat hormone leptin is the single most important factor in preventing obesity, diabetes, and heart disease. The Leptin Diet contains five simple lifestyle guidelines to get the hormone leptin into balance for permanent weight loss, increased energy, and optimum health. What is Leptin? Fat cells produce the powerful hormone leptin, a primary force instructing metabolism, weight loss, and hormone balance. Leptin communicates directly to your brain, telling the brain how much fat is in storage. It controls appetite, energy, and metabolic rate. Leptin problems are the primary reason for food cravings, overeating, faulty metabolism, the obsession with food, and heart disease. Read The Leptin Diet and notice the difference!

    Lawrence, traveled to Michigan's Upper Peninsula to live among and observe a captive pack of untamed wolves. The result is an extraordinary look inside the society of a much-maligned, much-persecuted animal. HC: Henry Holt.From the Paperback edition.

    It provides complete coverage of the new A- and AS-level core specifications being taught from September 2000 onwards and presents concepts in separate, easily accessible double-page spreads. Each spread starts with learning objectives and ends with questions, to check understanding, making the book particularly suitable for self-study.

    Throughout his celebrated career, Schaller has spent more time in Tibet than in any other part of the world, devoting more than thirty years to the wildlife, culture, and landscapes that captured his heart and continue to compel him to protect them.  Tibet Wild is Schaller’s account of three decades of exploration in the most remote stretches of Tibet: the wide, sweeping rangelands of the Chang Tang and the hidden canyons and plunging ravines of the southeastern forests. As engaging as he is enlightening, Schaller illustrates the daily struggles of a field biologist trying to traverse the impenetrable Chang Tang, discover the calving grounds of the chiru or Tibetan antelope, and understand the movements of the enigmatic snow leopard.    As changes in the region accelerated over the years, with more roads, homes, and grazing livestock, Schaller watched the clash between wildlife and people become more common—and more destructive. Thus what began as a purely scientific endeavor became a mission: to work with local communities, regional leaders, and national governments to protect the unique ecological richness and culture of the Tibetan Plateau.    Whether tracking brown bears, penning fables about the tiny pika, or promoting a conservation preserve that spans the borders of four nations, Schaller has pursued his goal with a persistence and good humor that will inform and charm readers.  Tibet Wild is an intimate journey through the changing wilderness of Tibet, guided by the careful gaze and unwavering passion of a life-long naturalist.

    He had started in the film industry as a lawyer and worked his way up to become a big-budget studio producer. He’d helped shepherd one of the most successful comedies in film history. He’d married the love of his life. And then one night, in a few seconds, everything changed.In Blindsight, author Chris Colin unspools the remarkable true story of a horrific accident and the life that followed it. A killer at large. Unlikely twists of fate. Miraculous medical oddities. Otherworldly perceptions. Lewis's is a tale of one man’s love and loss, and of the strange turns awaiting a life remade.

    Ignatavicius and M. Linda Workman cover all the latest trends, evidence-based treatment guidelines, and additional updated information needed for safe clinical practice in medical-surgical nursing. This seventh edition features an expanded emphasis on patient safety and NCLEX? Examination preparation, new ties to the QSEN priorities for patient safety, and a greater alignment with the language and focus of clinical practice. A new chapter on evidence-based practice and a wealth of effective online learning tools help solidify your mastery of medical-surgical nursing.

    And survival is never a given. Somehow, a blind, defenseless tiger kitten must evolve into a deadly, efficient predator; a chimp must learn to distinguish edible plants from lethal poisons; a baby buffalo must be able to pick its mother out of a herd of hundreds. Contrary to common belief, not everything is "hardwired" -- or instinctual -- in the animal kingdom. Many skills a wild animal needs to thrive, to grow, to be what nature intended, must be developed through play, painstaking teaching, and often treacherous trial and error. The coming-of-age processes of the myriad creatures of plain, forest, ocean, and jungle are truly fascinating and often astonishing natural events.In Becoming a Tiger, Susan McCarthy, co-author of the critically acclaimed New York Times bestseller When Elephants Weep, offers readers an in-depth look into the amazing ways baby animals learn not only about themselves, but about their world and ours -- and how to survive in both. Based on extensive scientific research done in the lab, in controlled "natural" settings, as well as in the wild, her findings provide stunning new insights into the lives and development of Earth's nonhuman inhabitants -- not only tigers, but lions, bears, bats, rats, birds, dolphins, whales, apes, elephants, and dozens of other species.Sharing stories and discoveries at once captivating, funny, breathtaking, provocative, and heartwarming, Susan McCarthy carries us on a remarkable journey into untamed places, immersing us in the fascinating, complex, and hitherto unimagined societies and cultures of the beasts and birds. Along the way she shines a brilliant new light on subjects scientists, biologists, and zoologists have only begun to explore, revealing startling truths about the behavior, and sometimes humanlike foibles, of creatures great and small.Warm, informative, and beautifully written, Becoming a Tiger is an enthralling reading experience for animal lovers everywhere. In the transformation tales of playful pups, big-footed cubs, and scrawny chicks becoming deadly hunters, able foragers, and deft nest-builders are valuable and enriching life lessons for members of our own inquisitive, ever-developing species.

    This lavish and unmissable companion to the series reveals the undiscovered side of Africa's five unique regions. Inspiring photography captures unprecedented glimpses of wildlife behavior, mesmerizing creatures, and magical landscapes that will astound, captivate, and challenge what audiences think they know about Africa. This is a spectacular journey through a vast and diverse continent in all its beautiful and unexpected abundance. Readers will witness the drama of eagles catching giant bats on the wing, lizards stalking their prey on the backs of lions, antelope-hunting monkeys, and a nail-biting giraffe fight; share the discovery of the world's rarest fish species and the first-ever access to an island sanctuary for the elusive African penguin; marvel at a Congo fish that flies like a butterfly and a lovestruck beetle who thinks he's James Bond; and join a unique expedition to the most extreme parts of this vast continent.

    He saw amazing sights, from the wildest, most breathtaking coasts to the smallest of marine creatures. Along the western side of Vancouver Island, Kingzett nosed into an isolated pocket beach where he found something unusual. Amid the mussels, barnacles, and clams were round oysters―Olympias. Kingzett noted their presence and paddled on. A decade later when he met Betsy Peabody, executive director of the Puget Sound Restoration Fund (PSRF), he learned that this once ubiquitous native oyster was in steep decline, and he knew that together they would return to this remote spot.Rowan Jacobsen, along with Kingzett, Peabody, and a small group of scientists from PSRF and the Nature Conservancy, set out last July to see if the Olys were still surviving―and if they were, what they could learn from them. The goal: to use their pristine natural beds, which have probably been around for millennia, as blueprints for the habitat restoration efforts in Puget Sound. The implications are vast. If Peabody and her team can bring good health back to Puget Sound by restoring the intertidal zones―the areas of land exposed during low tide and submerged during high tide, where oysters live―their research could serve as a model for saving the world's oceans.During a time when the fate of the oceans seems uncertain, Rowan Jacobsen has found hope in the form of a small shelled creature living in the lost world where all life began.

    The set includes thirty-one 30-minute MCAT practice exams with answers and explanations and more than 1,600 MCAT questions.

    With plenty of engaging material, practice questions, and practical ideas, this updated edition contains everything your students need to succeed in Cambridge IGCSE biology.

    If animals could talk, we would ask them to recall their own ancestries, in particular the secrets as to how they avoided almost inevitable annihilation in the face of daily assaults by predators, climactic cataclysms, deadly infections and innate diseases.In Tears of the Cheetah, medical geneticist and conservationist Stephen J. O'Brien narrates fast-moving science adventure stories that explore the mysteries of survival among the earth's most endangered and beloved wildlife. Here we uncover the secret histories of exotic species such as Indonesian orangutans, humpback whales, and the imperiled cheetah-the world's fastest animal which nonetheless cannot escape its own genetic weaknesses.Among these genetic detective stories we also discover how the Serengeti lions have lived with FIV (the feline version of HIV), where giant pandas really come from, how bold genetic action pulled the Florida panther from the edge of extinction, how the survivors of the medieval Black Death passed on a genetic gift to their descendents, and how mapping the genome of the domestic cat solved a murder case in Canada.With each riveting account of animal resilience and adaptation, a remarkable parallel in human medicine is drawn, adding yet another rationale for species conservation-mining their genomes for cures to our own fatal diseases. Tears of the Cheetah offers a fascinating glimpse of the insight gained when geneticists venutre into the wild.

    Book by Holmes, Hannah

    This book provides the first complete identification guides to the birds of this teeming tropical paradise. It gives descriptions of 820 regional species, illustrated in 88 specially commissioned color plates accompanied by notes detailing distinctive features and habitats. Entries cover nomenclature, plumage, markings, voice, global range, distribution and regional status, habits, and diet. The main text gives practical information on where to find many exotic species, citing major birdwatching locations. Introductory chapters discuss habitats, climate, land-use, and conservation concerns. Professional ornithologists and amateur bird watchers alike will find this the indispensable bird guide for eastern Malaysia and western Indonesia for many years to come. It is also an unrivalled source of information for casual travellers and ecotourists.

    There, Henry Brockman and his family — five generations of farmers, including sister Terra — farm in a way that produces healthy, nutritious food without despoiling the land. Terra Brockman tells their story in the form of a yearlong diary/memoir — with recipes — that takes readers through each season of life on the farm. Studded with vignettes, photographs, family stories, and illustrations of the farm's vivid plant life, the book is a one-of-a-kind treasure that will appeal to readers of Michael Pollan, E. B. White, Gretel Ehrlich, and Sandra Steingraber. The book opens a window into what sustainable farming really entails and why it is vital and relevant to everyone who eats. Though rooted in the rolling oak-hickory hills and fertile fields and flood plains of the Mackinaw River Valley, the book ranges widely, incorporating literary, scientific, and culinary reflections occasioned by the week-by-week events of farm life.