An Astronaut's Guide to Life on Earth


Chris Hadfield - 2013
    During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake while piloting a plane, and been temporarily blinded while clinging to the exterior of an orbiting spacecraft. The secret to Col. Hadfield's success-and survival-is an unconventional philosophy he learned at NASA: prepare for the worst-and enjoy every moment of it. In An Astronaut's Guide to Life on Earth, Col. Hadfield takes readers deep into his years of training and space exploration to show how to make the impossible possible. Through eye-opening, entertaining stories filled with the adrenaline of launch, the mesmerizing wonder of spacewalks, and the measured, calm responses mandated by crises, he explains how conventional wisdom can get in the way of achievement-and happiness. His own extraordinary education in space has taught him some counterintuitive lessons: don't visualize success, do care what others think, and always sweat the small stuff. You might never be able to build a robot, pilot a spacecraft, make a music video or perform basic surgery in zero gravity like Col. Hadfield. But his vivid and refreshing insights will teach you how to think like an astronaut, and will change, completely, the way you view life on Earth-especially your own.

Descartes' Baby: How the Science of Child Development Explains What Makes Us Human


Paul Bloom - 2004
    They expect objects to obey principles of physics, and they're startled when things disappear or defy gravity. Yet they can also read emotions and respond with anger, sympathy, and joy. In Descartes' Baby, Bloom draws on a wealth of scientific discoveries to show how these two ways of knowing give rise to such uniquely human traits as humor, disgust, religion, art, and morality. How our dualist perspective, developed throughout our lives, profoundly influences our thoughts, feelings, and actions is the subject of this richly rewarding book.

What I Know for Sure


Oprah Winfrey - 2014
    Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation.Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.

On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard


Jennifer Pastiloff - 2019
     Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning.Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said “yes,” despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, “I got you.” Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of “I am not enough.” Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness.

The Highly Sensitive Person: How to Thrive When the World Overwhelms You


Elaine N. Aron - 1996
    In this groundbreaking book, Dr. Elaine Aron, a clinical psychologist, workshop leader, and an HSP herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.

Beyond Belief: My Secret Life Inside Scientology and My Harrowing Escape


Jenna Miscavige Hill - 2013
    As niece of the Church of Scientology's leader David Miscavige, she grew up at the center of this controversial organization. At 21, she made a break, risking everything she'd ever known and loved to leave Scientology once and for all. Now she speaks out about her life, the Church, her escape, going deep inside a religion that, for decades, has been the subject of fierce debate and speculation worldwide.Piercing the veil of secrecy that has shrouded the world of Scientology, this insider reveals unprecedented firsthand knowledge of the religion, its rituals and its mysterious leader—David Miscavige. From her prolonged separation from her parents as a small child to being indoctrinated to serve the Church, from her lack of personal freedoms to the organization's emphasis on celebrity recruitment, Jenna goes behind the scenes of Scientology's oppressive and alienating culture, detailing an environment rooted in control in which the most devoted followers often face the harshest punishments when out of line. Detailing some of the Church's notorious practices, she also describes a childhood of isolation and neglect—a childhood that, painful as it was, prepared her for a tough life in the Church's most devoted order, the Sea Org. Despite this hardship, it's only when her family approaches dissolution and her world begins to unravel that she's finally able to see the patterns of stifling conformity and psychological control that have ruled her life. Faced with a heartbreaking choice, she mounts a courageous escape, but not before being put thru the ultimate test of family, faith and love. Captivating and disturbing, Beyond Belief is an exploration of the limits of religion and the lengths to which some went to break free.

Quicksand: What It Means to Be a Human Being


Henning Mankell - 2014
        In January 2014, Henning Mankell received a diagnosis of lung cancer. Quicksand is a response to this shattering news—but it is not a memoir of destruction. Instead, it is a testament to a life fully lived, a tribute to the extraordinary but fleeting human journey that delivers both boundless opportunity and crucial responsibility. In a series of intimate vignettes, Mankell ranges over rich and varied reflections: of growing up in a small Swedish town, where he experiences a startling revelation on a winter morning as a young boy; of living hand-to-mouth during a summer in Paris as an ambitious young writer; of his work at a theater in Mozambique, where Lysistrata is staged in the midst of civil war; of chance encounters with men and women who changed his understanding of the world. Along the way, Mankell ponders the meaning of a good life, and the critically important ways we can shape the future of humanity if we are fortunate enough to have the choice. Vivid, clear-eyed, and breathtakingly beautiful, Quicksand is an invaluable parting gift from a great man.

Searching for Stars on an Island in Maine


Alan Lightman - 2018
    Even as a teenager, experimenting in his own laboratory, he was impressed by the logic and materiality of the universe, which is governed by a small number of disembodied forces and laws. Those laws decree that all things in the world are material and impermanent. But one summer evening, while looking at the stars from a small boat at sea, Lightman was overcome by the overwhelming sensation that he was merging with something larger than himself--a grand and eternal unity, a hint of something absolute and immaterial. Searching for Stars on an Island in Maine is the result of these seemingly contradictory impulses, written as an extended meditation on an island in Maine, where Lightman and his wife spend their summers. Framing the dialogue between religion and science as a contrast between absolutes and relatives, Lightman explores our human quest for truth and meaning and the different methods of religion and science in that quest. Along the way, he draws from sources ranging from St. Augustine's conception of absolute truth to Einstein's relativity, from a belief in the divine and eternal nature of stars to their discovered materiality and mortality, from the unity of the once indivisible atom to the multiplicity of subatomic particles and the recent notion of multiple universes. What emerges is not only an understanding of the encounter between science and religion but also a profound exploration of the complexity of human existence.

Nearer, My God: An Autobiography of Faith


William F. Buckley Jr. - 1997
    William F. Buckley, Jr., was raised a Catholic. As the world plunged into war, and as social mores changed dramatically around him, Buckley's faith -- a most essential part of his make-up -- sustained him. In Nearer, My God, Buckley examines in searching detail the meaning of his faith, and how his life has been shaped and sustained by religious conviction.In highly personal terms, and with the wit and acuity for which he is justly renowned, Buckley discusses vital issues of Catholic doctrine and practice, and in so doing outlines for the reader both the nature of CathoLic faith and the essential role of religious belief in everyday life. In powerfully felt prose, he contributes provocatively and intelligently to the national interest in the nature of religion, the Church, and spiritual development. Nearer, My God is sure to appeal to all readers who have felt the stirrings of their own religious faith, and who want confirmation of their beliefs or who are seeking a guide to understanding their own souls. The renowned social and political commentator, William F. Buckley Jr., turns to a highly personal subject -- his faith. And he tells us the story of his life as a Catholic Christian. "Nearer, My God" is the most reflective, poignant, and searching of Bill Buckley's many books. In the opening chapters he relives his childhood, a loving, funny, nostalgic glimpse into pre-World War II America and England. He speaks about his religious experiences to a world that has changed dramatically. He is unafraid of revealing the most personal side of his faith. He describes, in his distinctive style, the intimacy of a trip to Lourdes, the impact on him of the searing account by Maria Valtorta of the Crucifixion, the ordination of his nephew into the priesthood, and gives a moving account of his mother's death. And there is humor, as Buckley gives a unique, hilarious view of a visit to the Vatican with Malcolm Muggeridge, Charlton Heston, Grace Kelly, and David Niven. Personal though this book is, Buckley has gone to others to examine new perspectives, putting together his own distinguished 'Forum' and leaning on the great literature of the past to illustrate his thinking on contemporary Catholic and Christian issues.

The Hardest Peace: Expecting Grace in the Midst of Life's Hard


Kara Tippetts - 2014
    and the devestating reality of stage-four cancer. In The Hardest Peace, Kara doesn't offer answers for when living is hard, but she asks us to join her in moving away from fear and control and toward peace and grace. Most of all, she draws us back to the God who is with us, in the mundane and the suffering, and who shapes even our pain into beauty.Winner of the 2015 Christian Book Award® in the Inspiration category.

The Long Loneliness: The Autobiography of the Legendary Catholic Social Activist


Dorothy Day - 1952
    This inspiring and fascinating memoir, subtitled, “The Autobiography of the Legendary Catholic Social Activist,” The Long Loneliness is the late Dorothy Day’s compelling autobiographical testament to her life of social activism and her spiritual pilgrimage.A founder of the Catholic Worker Movement and longtime associate of Peter Maurin, Dorothy Day was eulogized in the New York Times as, “a nonviolent social radical of luminous personality.” The Long Loneliness recounts her remarkable journey from the Greenwich Village political and literary scene of the 1920s through her conversion to Catholicism and her lifelong struggle to help bring about “the kind of society where it is easier to be good.” (Description from Amazon.)

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science


Culadasa (John Yates) - 2015
    Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation and can be read from front to back, or used as a reference guide, choosing chapters as needed based on the current state of the reader’s practice.

The Surrender Experiment: My Journey into Life's Perfection


Michael A. Singer - 2015
    But the diversity of our philosophies, beliefs, concepts, and views about the soul often leads to confusion. To reconcile the noise that clouds spirituality, Michael Singer combines accounts of his own life journey to enlightenment—from his years as a hippie-loner to his success as a computer program engineer to his work in spiritual and humanitarian efforts—with lessons on how to put aside conflicting beliefs, let go of worries, and transform misdirected desires. Singer provides a road map to a new way of living not in the moment, but to exist in a state of perpetual happiness.

The Yugas: Keys to Understanding Our Hidden Past, Emerging Present and Future Enlightenment


Joseph Selbie - 2010
    Today's view of history cannot account for ancient anomalies, such as the Pyramids and advanced knowledge contained in India's Vedas-but in 1894 an Indian sage gave us an explanation not only for our hidden past, but for the trends of today and for our future enlightenment-the 24,000 year yuga cycle

A Life of One's Own


Marion Milner - 1934
    On its first publication, W. H. Auden found the book ‘as exciting as a detective story’ and, as Milner searches out clues, the reader quickly becomes involved in the chase. Using her own personal diaries, kept over many years, she analyses moments of everyday life and discovers ways of being, of looking, of moving, that bring surprising joy – ways which can be embraced by anyone.With a new introduction by Rachel Bowlby this classic remains a great adventure in thinking and living and will be essential reading for all those interested in reflecting on the nature of their own happiness – whether readers from a literary, an artistic, a historical, an educational or a psychoanalytic/psychotherapeutic background.