Contains the first novel in the series, PRIMAL Origin, two action packed prequels, and the compendium.What is PRIMAL?PRIMAL is a team of elite operatives, hell bent on fighting for the downtrodden and oppressed. A renegade agency waging a secret war against the untouchables; powerful criminals, greed driven corporations, and twisted politicians. With cutting-edge technology and tactics they strike across the globe with impunity, stepping in where governments fail. PRIMAL books are dedicated to those who have fought for a just cause. The PRIMAL books are best read in order: 1. PRIMAL Origin 2. PRIMAL Unleashed 3. PRIMAL Vengeance 4. PRIMAL Fury 5. PRIMAL Reckoning 6. PRIMAL Nemesis 7. PRIMAL Redemption 8. PRIMAL Renegade PRIMAL Mirza and PRIMAL Inception are stand-alone prequels.

    

    In this revised and updated edition of the most authoritative guide to coffee, Corby Kummer travels the country and the world to give you all the latest information you need to make a great cup at home: • The best beans and how to buy and store them • The grinder that's essential for great coffee • Incisive reports on brewing and espresso-making equipment and tips on how to get the best from them, with photographs of current models • A complete, up-to-date list of sources for beans, equipment and Fair Trade organizations

    Sure we have “friends” we even have “followers” and yet, a silent epidemic is sending shock waves straight into our living rooms. What is this hidden disease? Loneliness. Popular author Erin Davis knows what it’s like to feel lonely. She knows how it feels to have many friends, a full schedule, and a pit in her stomach. As she wrestled her own feelings of loneliness to the ground, Erin started to feel like the scientist charged with finding the cure for the lonely epidemic—a journey that has proved to be funny, encouraging, and helpful. What is causing the pain of loneliness to gnaw at our hearts? What does God know about feeling alone? While swimming in a sea of people, what’s a lonely girl to do? Where should she turn for a life raft? Erin has traveled across the country to talk with other women and answer these questions for us all. Come along in Connected to learn about her journey as well as the stories of women who are probably a lot like you!

    The author's third keepsake book offers a collection of her favorite recipes for cakes, pies, and other desserts for all occasions.

    

    

    Our polarized, divisive culture seems to be without heroes and role models. We are adrift in a dark sea of disillusionment and distrust and we need "human lighthouses" to give us hope and direct us back to the goodness in each other and in our own hearts. Steve Pemberton found a lighthouse in an ordinary man named John Sykes, his former high school counselor. John gave Steve a safe harbor after Steve escaped an abusive foster home and together they navigated a new path that led to personal and professional success. Through stories of people like John and several others, you will identify how the hardships you have overcome equip you to be a "human lighthouse," inspiring those around you. The humble gestures of kindness that change the course of our lives can shift the course for America too. With a unique vision for building up individuals and communities and restoring trust, The Lighthouse Effect opens your eyes to those who are quietly heroic. You will reflect on the lighthouses in your own life and be reminded that the greatest heroes are alongside us--and within us.

    But when his brother Francois, an artist based in Lisbon, finds out about Ben's affair with a student, Rita Kalungal, he finds himself feeling responsible both for his brother's actions as well as Rita; and Rita begins to realise that her involvement with Ben has far-reaching consequences on herself and her family, and others.

    When they arrive for basic training they are soft, unfit and mentally weak. The recruit will have no idea what real discipline means. Up to that point, he has lived a life of weakness. He has given into all his natural impulses and has feasted on junk food, surfed the internet and generally lived far under his potential.Very soon he will be thrown into a cauldron of discipline. He will experience for the very first time a life of control and power. When he comes out on the other side he will be a new man. People who know these men will see a transformed person. This is the power of self -discipline.In this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans dont exist anymore but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline.The Modern Special Operations Units carry on similar traditions of extreme self-discipline. Today you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline.It will show you how to take your life and transform yourself into a powerful individual if you choose to do so and take action.Let's take a look at what you will learn inside this book: The Science and Psychology of Self-DisciplineHow To Develop Self DisciplineSelf-Discipline and FreedomImproving Focus and ConcentrationForming Good Habits and Breaking Bad HabitsHow To Build Mental ToughnessDaily Self-DisciplineAnd Much much more...

     In this engaging book, columnist Ronda Rich divulges the secrets for making the most of natural female instincts-at home, in the office, and in any social situation. With good humor, real-life anecdotes, and plenty of savvy know-how, Ronda shows readers how to: - Win others over with grace, confidence, and charm - Master the art of social flirting, courtship flirting, and romantic flirting (and how to know the difference) - Reap the benefits of sincere flattery - Be a good storyteller and a good listener - Ronda shares all her secrets: from meeting the love of one's life or making business contacts to snagging hard-to-get restaurant reservations or airline upgrades, plus making life's everyday interactions more delightful, memorable, and fun.

    For 25-year-old Millie, a qualified nurse and midwife, the jubilation at the end of the war is short-lived as she tends to the needs of the East End community around her. But while Millie witnesses tragedy and brutality in her job, she also finds strength and kindness. And when misfortune befalls her own family, it is the enduring spirit of the community that shows Millie that even the toughest of circumstances can be overcome.Through Millie's eyes, we see the harsh realities and unexpected joys in the lives of the patients she treats, as well as the camaraderie that is forged with the fellow nurses that she lives with. Filled with unforgettable characters and moving personal stories, this vividly brings to life the colourful world of a post-war East London.Best selling author Lesley Pearce described Call Nurse Millie as '‘A delightful, well researched story that really does depict nursing and the living conditions in the East End at the end of the war’.

    

    He seemed pointed toward stardom, but would it be in basketball, his true favorite, or maybe in track, where he qualified for the 2008 U.S. Olympic Trials as a hurdler? As for playing football, the only sport that really mattered in Griffin’s small Texas town, first he had to overcome his mother’s objections to the violence and danger—which he did by making a “Pinkie Promise” with her that no one would catch him. Eventually, he began to realize that all of his remarkable talents—unrivaled speed, pinpoint accuracy, exceptional intelligence, single-minded drive—combined into a potent force that few quarterbacks could rival. What followed seemed almost destined: a football scholarship to Baylor University, three exceptional seasons capped by winning the Heisman Trophy, and the 2012 draft—where Griffin, as the second overall pick, became the franchise quarterback for one of the oldest and most storied football teams in the country.In RG3: The Promise, Washington Post reporter Dave Sheinin provides an in-depth, behind-the-scenes look at Griffin’s first year in the NFL, from his record-breaking first game to the frightening knee injury that ended the Redskins’ playoff hopes. An award-winning journalist himself, Sheinin has reported on Griffin’s rookie season every step of the way, and now has written a unique, intimate look inside the transformation of one of the NFL’s brightest young stars.

    You've had thoughts of running another 5K, but faster. You've probably thought about training for a 10K race in your hometown to see if you could run the full 6.2 miles.    The thought may have even crossed your mind about someday running a Half-Marathon as a stretch goal. 13.1 miles is a long way to run, but you're pretty sure if you work hard enough, it can be accomplished.   It's even possible that you have come to love running so much that you've thought about going all the way: running a full Marathon...26.2 miles!   No matter which of these statements is true, one thing is for certain: You are a runner, and you are ready to take the next steps: Beyond The 5K!    Everything you need to start distance running is included in this book!   Topics Covered Include: Proper Nutrition Stretching Warm-Ups and Cool Down Common Running Injuries Fartleks (Speed Running) Core Strength Cross Training Target Heart Rate Training Full training plans for 10K, Half, and Marathon Races!!   Personal Note From The Author: This book blends years of personal experience gained from my successes and failures. I show you my unique approach to running that took me from a complete couch potato to running multiple marathons. I understand the challenges and frustrations of transitioning from being a beginning runner because I went through it personally. I lost over 60 pounds, and I am in the best shape of my life due to the techniques used in this book.   This is why I've put together this step-by-step guide to learning distance running. I'm confident that the techniques I used to turn myself from an out of shape non-runner into a healthy, fit, and efficient runner will work for you as well!   In an effort to provide my readers exceptional value, I also promise a response to all reader emails. All running related questions will be answered with a quick personal reply!   I thoroughly hope you enjoy this book. Happy Running! ~Michael