Essential Zen


Kazuaki Tanahashi - 1994
    The best collection of Zen wisdom and wit since "Zen Flesh, Zen Bones": koans, sayings, poems, and stories by Eastern and American Zen teachers and students capture the delightful, challenging, mystifying, mind-stopping, outrageous, and scandalous heart of Zen.

Yoga, Power, and Spirit: Patanjali the Shaman


Alberto Villoldo - 2007
    Written more than 2,000 years ago, this work is a map to the fast track to enlightenment. They derive from an ancient oral tradition, when Devi, the Divine feminine, was worshiped. Yet, today, the Yoga Sutra is taught by priests and scholars from a masculine Hindu tradition that obscures the simple wisdom in it. Yoga, Power, and Spirit shows us that the Sutra is pre-Hindu, and that the power of Devi and enlightenment are available to us at all times, without guru, temple, or decades of study.       Yoga is the direct path to enlightenment. Patanjali taught that all knowledge was acquired directly from the Source. This book reveals how the power of Devi can guide the practitioner of yoga to sure and inevitable self-realization. Alberto Villoldo is a shaman who has practiced Yoga for 25 years, and embraced the way of the Divine feminine. He has traveled to the source of India's holy rivers in the Himalayas to rediscover the wisdom of the Sadhu, India’s ancient shamans. He brings to life the spiritual teachings of yoga in a pure, practical, and irreverent way—stripped of dogma and brimming with poetry and spirit.

Sayings of the Buddha


Rupert Gethin - 2008
    One of the main sources for knowledge of the Buddhadharma is the four Pali Nikayas or "collections" of his sayings. Written in Pali, an ancient Indian language closely related to Sanskrit, the Nikayas are among the oldest Buddhist texts and consist of more than one and a half million words. This new translation offers a selection of the Buddha's most important sayings, reflecting the full variety of material contained in the Nikayas: the central themes of the Buddha's teaching (his biography, philosophical discourse, instruction on morality, meditation, and the spiritual life) and the range of literary style (myth, dialogue, narrative, short sayings, verse). This edition is the most critically up-to-date and For anyone seeking a more direct encounter with the Buddha's words and teaching, this new translation will prove to be essential reading, rewarding scholars and practitioners alike. About the Series: For over 100 years Oxford World's Classics has made available the broadest spectrum of literature from around the globe. Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, voluminous notes to clarify the text, up-to-date bibliographies for further study, and much more.

Untangling Self: A Buddhist Investigation of Who We Really Are


Andrew Olendzki - 2016
    His writing is sophisticated and engaged, filled with memorable imagery and insight drawn from decades of study, reflection, and meditation on Buddhist teachings. Seasoned Buddhist readers and anyone interested in the intellectual heart of Buddhism will find this collection of fascinating essays rewarding.

Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment


Bikram Choudhury - 2007
    Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-improvement and a new love of life. Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga will whip your body, mind, and spirit into shape.Based on Bikram's signature program of 26 postures and two breathing exercises, this book will help you combat a variety of afflictions—from stress and insomnia to arthritis and back pain—and maintain exceptional health for years to come. The various postures work your muscles, increase flexibility, and flush toxins out of your system—a completely natural, full-body workout without the unhealthy stresses and dangers of a gym. It isn't easy: It's a rigorous, body-bending program, and Bikram gives it to you straight in his outspoken, charismatic, and tough-love fashion. But just like the hundreds of thousands of students who go to his studios across the country, you'll end up sweaty and exhausted but keep coming back for more.Additionally, Bikram Yoga can help you do much more than drop inches from your belly. Bikram explains how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness. When it comes to love and marriage, realizing your full potential, or living a life in perfect balance, Bikram's yogic philosophy shows you how physical strength and flexibility can be a gateway to mental clarity and spiritual calm.If you've never tried Bikram's yoga, get ready for the deepest, most beneficial class of your life. And if you're an old hand at it, your understanding of the postures and the sequence will increase exponentially, as will your results.So are you ready to achieve lasting health and happiness? The time has come for Bikram Yoga. Grab your mat and get ready to change your life.

The Feeling Buddha: A Buddhist Psychology of Character, Adversity and Passion


David Brazier - 1997
    The Feeling Buddha is a lucid account of how the Buddha's path of wisdom and loving kindness grew out of the challenges he encountered in life. Brazier explains the concepts of enlightenment, nirvana and the four Noble Truths, free from mystification. Buddha emerges as a very human figure whose success lay not in his perfection, but in how he positively utilized the energy which was generated through his suffering. This rare guide illustrates how Buddha's philosophy of the "middle way" can lead to a balanced, harmonious, and serene existence in the 21st century.

The Zen Book


Daniel Levin - 2005
    The sayings in this book have been written, not to teach, but to remind the reader of what they already know.

Gates to Buddhist Practice: Essential Teachings of a Tibetan Master


Chagdud Tulku - 1993
    Since its original publication, Chagdud Tulku has continued to teach widely and has met thousands of sincere, enthusiastic, and sometimes skeptical students. The frank questions inspired by these teachings form the basis of the material added to this revised edition.

Who Is My Self?: A Guide to Buddhist Meditation


Ayya Khema - 1997
    Ayya Khema, author of the best-selling Being Nobody, Going Nowhere, uses one of the earliest Buddhist suttas to guide us along the path of the oldest Buddhist meditative practice for understanding the nature of "self." By following the Buddha's explanation with clear, insightful examples from her years of teaching meditation, she guides us back and forth between the relative understanding and higher realizations of the Buddhist concept of "self." Her thoughtful contemplation of the Buddha's radical understanding of "self" and her practical advice for achieving insight offer the reader a profound understanding of the "self." Both beginning and advanced practitioners will greatly benefit from Ayya Khema's warm and down-to-earth exposition of the Buddha's meditation on "self."

The Issue at Hand: Essays on Buddhist Mindfulness Practice


Gil Fronsdal - 2001
    An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfulness. As Gil Fronsdal states, "the search for the issue at hand is the search for what is closest at hand, for what is directly seen, heard, smelt, tasted, felt, and cognized in the present." Gil brings the practice of mindfulness not only to formal meditation but to all the varying aspects of every day life.http://www.insightmeditationcenter.or....

City Dharma: Keeping Your Cool in the Chaos


Arthur Jeon - 2004
    But it doesn't have to be this way. In City Dharma, Arthur Jeon suggests that it’s not what happens to us, but how we react to events and thoughts that causes most of our suffering.City Dharma is the essential guide for everyone living in the accelerated world most of us call home. Offering smart, practical ways to overcome daily stresses and the crazy-making reactivity of our own minds, Jeon explores the most challenging aspects of modern urban and suburban life, including:Another Day, Another DollarAvoid Working StiffnessWalking Down a Dark AlleyAwareness and Violence Sex and the City DharmaSeeking Love vs. Expressing LoveScaring Ourselves to DeathTranscending Media NegativityRoad RageDealing with Mad Max Within and WithoutDrawing wisdom from the ancient Eastern teachings of Advaita Vedanta and filled with engaging stories, City Dharma offers a new way of seeing the world--one that is based on connection rather than separation, direct experience rather than belief, and love instead of fear.From the Hardcover edition.

Seeing That Frees: Meditations on Emptiness and Dependent Arising


Rob Burbea - 2014
    Starting from simple and easily accessible understandings of emptiness, Burbea presents a unique conception of the path along which he escorts the practitioner gradually, through the careful structure of the work, into ever more mystical levels of insight. Through its precise instructions, illuminating exercises and discussions that address the subtleties of both practice and understanding, Seeing That Frees opens up for the committed meditator all the profundity of the Buddha’s radical teachings on emptiness. This is a book that will take time to digest and will serve as a lifelong companion on the path, leading the reader, as it does, progressively deeper into the territory of liberation. From the Foreword by Joseph Goldstein:"Rob Burbea, in this remarkable book, proves to be a wonderfully skilled guide in exploring the understanding of emptiness as the key insight in transforming our lives... It is rare to find a book that explores so deeply the philosophical underpinnings of awakening at the same time as offering the practical means to realize it."

12 Steps on Buddha's Path: Bill, Buddha, and We


Laura S. - 2006
    This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them.Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities.

Writings from the Zen Masters


Wumen Huikai - 2009
    With rich and fascinating tales of swords, tigers, tea, flowers and dogs, the writings of the Masters challenge every perception - and seek to bring all readers closer to enlightenment. Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.

Metaphysical Bible Dictionary


Charles Fillmore - 1994
    The ideas presented in this Bible reference book are based on the teachings of Jesus Christ and are presented in a cross-denominational format.