This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness / Change Your Life & The Alcohol Experiment


Annie Grace - 2019
    Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. The Alcohol Experiment: There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax. But are you really in control? Whether you’re reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you.The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it’s really the alcohol that’s giving us what we want.

The Universe Has Your Back: Transform Fear to Faith


Gabrielle Bernstein - 2016
    Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom. Readers will learn to stop chasing life and truly live.Making the shift from fear to faith will give readers a sense of power in a world that all too often makes them feel utterly powerless. When the tragedies of the world seem overwhelming, this book will help guide them back to their true power.Gabrielle says, My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety, and security we long for lies in our commitment to love.When readers follow this path, they’ll begin to feel a swell of energy move through them. They will find strength when they are down, synchronicity and support when they’re lost, safety in the face of uncertainty, and joy when they are otherwise in pain. Follow the secrets revealed in this book to unleash the presence of your power and know always that The Universe Has Your Back.

Power of Awareness: New Edition Incorporating Neville's Later Notes


Victoria Goddard Neville - 1951
    Neville shows how change of consciousness is the critical factor in life, for consciousness is the only reality, the first and only cause-substance of the phenomena of life.

365 Tao: Daily Meditations


Ming-Dao Deng - 1992
    Use no other words.The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it—harmonious living is to know and to move with the Tao—it is a way of life, the natural order of things, a force that flows through all life.365 Tao is a contemporary book of meditations on what it means to be wholly a part of the Taoist way, and thus to be completely in harmony with oneself and the surrounding world.Deng Ming-Dao is the author of eight books, including The Living I Ching, Chronicles of Tao, Everyday Tao, and Scholar Warrior. His books have been translated into fifteen languages. He studied qigong, philosophy, meditation, and internal martial arts with Taoist master Kwan Saihung for thirteen years, and with two other masters before that.

The Buddha Walks into a Bar...: A Guide to Life for a New Generation


Lodro Rinzler - 2012
    And they have a natural affinity for Buddhism. This is a book for them-by one of them. Lodro Rinzler speaks the language of Generation O, as his compatriots are known, and he's a respected Buddhist teacher in his own right. His book is a complete introduction to Buddhism, without the cultural trappings, in language that anyone can understand but that will be especially appreciated by young people today under thirty. It's entertaining, chatty, and often funny, but also very serious. It's for anyone who wants to use the Buddha's teachings to awaken like he did.

The Power of Ritual: How to Create Meaning and Connection in Everything You Do


Casper ter Kuile - 2020
    He argues that, while formal religious affiliation may be waning, spiritual practices remain relevant because they can cultivate bonds to the self, others, the natural world, and the transcendent. Ter Kuile explains the significance of a variety of religious practices, including pilgrimage, prayer, and meditation, and proposes ways to capture their significance through everyday activities ("anything can become a spiritual practice--gardening, painting, singing, snuggling, sitting") by focusing on intention, attention, and repetition. This approach leads to inventive explorations of social trends; for instance, the famously cultish appeal of the Crossfit fitness program is explained in terms of vulnerability and community. In ter Kuile's understanding, religious traditions are "inherently creative" and therefore good starting points for considering personalized, meaningful spiritual practices.

The Mystique of Enlightenment: The Radical Ideas of U.G. Krishnamurti


U.G. Krishnamurti - 2002
    Krishnamurti, in his own words. The Mystique of Enlightenment is a scathing critique of contemporary spirituality. In a world in which spiritual techniques, teachers, concepts, and organizations are legion, U. G. stands nearly alone in his rejection of it all: "I am only interested in describing this state, in clearing away the occultation and mystification in which those people in the 'holy business' have shrouded the whole thing. Maybe I can convince you not to waste a lot of time and energy looking for a state that does not exist except in your imagination... The natural state is acausal: it just happens." The author does not equate the natural state with enlightenment, which he describes as an illusion created by our culture. He states emphatically that one can do nothing to attain the natural state. In fact, any movement towards it separates one from it. U. G. Krishnamurti is an original voice in which much of contemporary spirituality is understood in a new way. For those interested in the full spectrum of modern spiritual thought, this is a "must read." In the well-known history of J. Krishnamurti, few names have been so strongly associated with his message as U. G. Krishnamurti, who shared a close but contentious relationship with him over many years. U.G. was raised to take on the mantle of guru, much like J. Krishnamurti. When the two men eventually met, each had rejected the guru role, and for years they conversed regularly, struggling to uncover the nature of truth, before a falling out led each in a different direction. It is fairly common in reading modern spiritual books to find references to U. G. Krishnamurti's influence on both teachers and their students. His books have been translated into nearly every European language, as well as Chinese and Japanese. Widely regarded in India and Europe, The Mystique of Enlightenment is considered by U.G.'s closest associates to be the best summary of his ideas. The book consists of transcripts of informal talks with those who come to ask him questions. In one of these talks, he relates his life story, including the events leading up to and comprising what he calls his "calamity," or his entry into the natural state. Since his own experience of coming into the natural state at age 49, he has spent his time traveling throughout the world, staying with friends or in rented apartments for a few months at a time. He gives no public talks, but meets with people who come to see him. What he offers is not hope or encouragement, but stark reality: "Of one thing I am certain. I cannot help you solve your basic dilemma or save you from self-deception, and if I can't help you, no one can." His message is simple: he has no message. Nevertheless, his words can inspire you to face your own assumptions and motivations and discover for yourself what is true.

Grateful Life: The Secret to Happiness and the Science of Contentment


Nina Lesowitz - 2014
    In years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships and are less likely to credit luck with the good fortune of others.This book contains inspiring stories about those who exercise gratitude as a spiritual practice to rise out of adversity to new life. It also shows how grateful living is central to the good life and to attracting abundance. Filled with motivational quotes, resources, and exercises, The Grateful Life helps readers on their journey to creating the life they've always wanted.Taking the concept of Living Life as a Thank You to the next level, The Grateful Life includes absorbing and transformative stories from real people who unveil the secret to achieving successes both big and small.

How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less


Chase Hill - 2019
    Stop living for tomorrow and start breathing in the positivity of today. Stop overthinking your future and make big changes to live your future now.We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now. What you’ll learn: How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes. 10 Powerful Tactics to Stop Anxiety and Worrying Permanently. How to Sleep Better, Even if Your Head Is Full of Thoughts. Simple Tips to Develop Self-Confidence and Decision-Making Skills. How to Remove Toxicity and Change Your Relationships for the Better. 5 Ways to Calm Anxiety (Worrying) in Five Minutes or Less. Troubleshooting Guide if Nothing Helps. How to Declutter Your Mind and Become What You Want in Life. This book will go through the reasons why the way you think now is not beneficial to your being and how positivity can greatly improve your outlook and put yourself in the direction you want your life to go.So, quit being stuck, stop letting your mind trap you, and take control of what you want. There are finally lessons and a structure to get you to where you want to be rather than where you are now. AND, it’s all in this book. Would You Like To Know More? Download this book to get started and turn off your overthinking for good! Scroll to the top of the page and select the “Buy now with 1-Click” button.

The Power of Surrender: Let Go and Energize Your Relationships, Success, and Well-Being


Judith Orloff - 2015
    Judith Orloff explains, is the secret key to manifesting power and success in all areas of  life, including work, relationships, sexuality, radiant aging, and health and healing. In our superconnected world where emails and text messages constantly interrupt us, it’s easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from “trying too hard”—and it helps you achieve goals more effortlessly and brings ongoing happiness.      With her stunning gift for storytelling coupled with her unique, results-oriented approach to physical, emotional, and spiritual health—marrying neuroscience, psychiatry, intuitive medicine, energy techniques, and more—Judith provides a powerful, practical, and accessible map for anyone who is longing to be happier but who feels stuck, burned-out, tense, worried, or afraid to let go.

The Code: The of Power of "I Will"


Shaun Tomson - 2013
    All you need is to be encouraged to find your voice and commit yourself to positive values. The stories resonate with positivity and hope for the future, and are infused with the belief that even in the darkest time, light shines ahead to show you the way forward.

Racing Towards Excellence


Muzaffar Khan - 2009
    Written in a conversational tone, the book offers a succinct, approachable manual on how to get more done.

The Four-Fold Way: Walking the Paths of the Warrior, Teacher, Healer, and Visionary


Angeles Arrien - 1993
    A leading expert on native spirituality and shamanism reveals the four archetypal principles of the Native American medicine wheel and how they can lead us to a higher spirituality and a better world.

You Are More Than Enough: You Are Magnificent


Ganel-Lyn Condie - 2019
    Featuring lessons taught through scripture, Church leaders, and personal experience, this inspirational book highlights the eternal strength inherent in and available to every woman. Readers will laugh, cry, and feel supported as they live their earthly missions with renewed peace and confidence. From the innate beauty of daughters of God to the gift of self-acceptance to the transcendent power of Christ's grace, sisters in every stage of life will be inspired to live more freely and fearlessly by learning to embrace their eternal potential and realize they are already more than enough--they are magnificent."--

50 Things To Do Before Seeing a Psychiatrist: And How To Actually Do Them


Joe Baldizzone - 2017
    Holistic health coach and recovery expert, Joe Baldizzone, knows first-hand what it's like to live with depression and how to recover from debilitating panic, as well as addiction. In this book you will find simple strategies to help you get started on your own path to recovery. Do you feel anxious most of the time? Are you overwhelmed with persistent worries? Is depression keeping you in the house? Have you reached for drugs and alcohol to cope? Are you considering going to see a psychiatrist, but scared of being put on medication? If you're looking to change your life and find happiness without doctors and medications, try the proven methods Joe has to offer. Learn about Joe's recovery and how to use the 50 tools that have helped him as well as countless other people.