For as long as she could remember, she'd struggled with a series of learning disabilities that made it nearly impossible to judge time and space—standing at a cross walk, she couldn't tell you if an oncoming car would arrive in ten seconds or thirty; if you asked her to let you know when ten minutes had passed, she might notify you in a minute or an hour. These symptoms had always kept her from getting a driver's license, which she wanted to have for grad school. Instead of leaving the doctor's office with permission to drive, she left with a shocking diagnosis—doctors had found a large hole in her brain responsible for her life-long struggles. Because there aren't established tools to rely on in the wake of this unprecedented and mysterious diagnosis, Cole and her doctors and family create them, and discover firsthand how best to navigate the unique world that Cole lives in. Told without an ounce of self-pity and plenty of charm and wit, Head Case is ultimately a story of triumph, as we watch this passionate, loveable, and unsinkable young woman chart a path for herself.

    Since the millennium its use in Britain has doubled, and then doubled again. Thousands now cycle to work, and more take it up every day. In trial after trial, it is the bike which reaches its urban destination faster than the car, the bus, the underground or the pedestrian. Self-reliant and straightforward, cycling has recycled itself. It is an antiquated idea, and its time has finally come. But what is it about the bicycle that so enchants us? And why do its devotees become so obsessed with it? Acclaimed and prize-winning author Bella Bathurst takes us on a journey through cycling's best stories and strangest incarnations, from the bicycle as weapon of twentieth-century warfare to the secret life of couriers and the alchemy of framebuilding.Longlisted for the William Hill Sports Book of the Year Award 2011.

    Blending personal stories from Martin's own history with accessible social science, cultural theory, and interviews with sex researchers, psychologists, primatologists, anthropologists, and real women from all walks of life, she reveals startling insights about female sexuality.

    

    Outraged, a Royal Canadian Air Force squadron leader, Sandy Watson, quickly assembled a team of air force hockey players who were “amateur enough” to complete under the Olympic guidelines.Sergeant Frank Boucher was recruited to coach the team and begin the cross-Canada search for players. Hubert Brooks, a decorated flying officer and serial escapist from POW camps, was another early recruit. Andy Gilpin joined from the RCAF base in Whitehorse, as did airmen from Quebec, the Maritimes and western Canada. And when their starting goalie, Dick Ball, didn’t pass a medical exam, Murray Dowey was called up from his job as a TTC driver and occasional practice goalie for the Toronto Maple Leafs.The ragtag team got off to a rough start, losing so many exhibition games that Canadian newspapers called them a disgrace to the country. But the RCAF Flyers battled back, and Boucher’s defensive strategy paid off. They eliminated the American team, tied the Czech team and beat the Swiss as the hometown crowd pelted the Canadians with snowballs during the game. On the same ice where Barbara Ann Scott won a gold medal, the underdog RCAF Flyers also won Olympic gold, and their goalie, Murray Dowey, set an Olympic record that still stands.Against All Odds is the inspiring untold story of a group of determined men, fresh from the battlefields of WWII, who surprised a nation and the world.

    A few years later, and half a world away, a shy young doctor at Columbia University realized he was more comfortable in the lab than in the examination room. Neither could have imagined how their paths would cross, or how they would change the world.   In Good Blood, bestselling writer Julian Guthrie tells the gripping tale of the race to cure a horrible blood disease known as Rh disease that stalked families and caused a mother’s immune system to attack her own unborn child. The story is anchored by two very different men on two continents: Dr. John Gorman in New York, who would land on a brilliant yet contrarian idea, and an unassuming Australian whose almost magical blood—and his unyielding devotion to donating it—would save millions of lives.  Good Blood takes us from Australia to America, from research laboratories to hospitals, and even into Sing Sing prison, where experimental blood trials were held. It is a tale of discovery and invention, the progress and pitfalls of medicine, and the everyday heroics that fundamentally changed the health of women and babies.

    Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.

    The world population is expected to reach nine billion people by 2050— that’ s nine billion hungry humans in need of food. The challenge of feeding this rapidly growing population has already been made greater by climate change, which will wreak havoc on the way we produce our food. Disruptions to industrial-scale agriculture, along with rising sea levels, will create millions of environmental refugees, fleeing their homes in search of nourishment and safety. We have also lost touch with the soil— few of us grow our own food or even know where it comes from— and we are at the mercy of the multinationals that control the crops with little foresight about the damage their methods are inflicting on the planet. This puts our very future at risk.In Consumed, award-winning writer Sarah Elton walks fields and farms on four continents, investigating not only the potential— and very real— threats to our food, but also telling the stories of those who are working hard to preserve our future. From Bogot� to Beijing, Delhi to Rome, Nairobi to Toronto, people from all walks of life are creating an alternative to the industrial food we have grown accustomed to piling into our shopping carts, and in the process giving us hope not for a daunting future but for a future in which we can all sit at the table.

    A baby. A man who watches from the trees.Fara and her husband buy a house with a disturbing history that reawakens memories of her own family tragedy. Maddy still lives in the house, once a hippie commune, where her daughter was kidnapped twenty-seven years ago. Rose grew up isolated with her mother in the backwoods north of Montreal. Now in the city, she questions the silence and deception that shaped her upbringing.Fara, Maddy, and Rose meet in Montreal's historic Pointe St-Charles, a rundown neighbourhood on the cusp of gentrification. Against a backdrop of abandonment, loss, and revitalization, the women must confront troubling secrets in order to rebuild their lives. Zorn deftly interweaves the rich yet fragile lives of three very different people into a story of strength and friendship.

    Dairy products don't strengthen bones. Drugs may be dangerous.For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they're wrong. This groundbreaking guide uses the latest clinical studies and the most up-to-date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You'll learn why there's no proof of calcium's effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss."This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution." -Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch"The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book." -- Dr. T. Colin Campbell, author of The China Study

    This is an incredible true account of investigative journalism and a devastating indictment of energy politics in America.Stacey Haney, a lifelong resident of Amity, Pennsylvania, is struggling to support her children when the fracking boom comes to town. Like most of her neighbors, she sees the energy companies' payments as a windfall. Soon trucks are rumbling down her unpaved road and a fenced-off fracking site rises on adjacent land. But her annoyance gives way to concern and then to fear as domestic animals and pets begin dying and mysterious illnesses strike her family--despite the companies' insistence that nothing is wrong.Griswold masterfully chronicles Haney's transformation into an unlikely whistle-blower as she launches her own investigation into corporate wrongdoing. As she takes her case to court, Haney inadvertently reveals the complex rifts in her community and begins to reshape its attitudes toward outsiders, corporations, and the federal government. Amity and Prosperity uses her gripping and moving tale to show the true costs of our energy infrastructure and to illuminate the predicament of rural America in the twenty-first century.

    Robert S. Rosenberg will help you identify the problem and provide targeted solutions so you can start awakening refreshed and renewed immediately. Based on the most recent research and including real patient stories from Dr. Rosenberg's practice, his new book discusses the most common causes and symptoms of each disorder, answers the most frequently asked questions about each and provides the latest solutions to help you finally get a good night's sleep. A sleep specialist and researcher, Rosenberg also shares the latest research on the connections between sleep disorders and PTSD and ADHD. And his ten-point plan for getting your best sleep will help you improve the quality of your sleep and your health and mood right away.Dr. Rosenberg will help you: Prevent and manage sleep disorders, including insomnia, restless leg syndrome, snoring, sleepwalking, and sleep eating, among others Improve your sleep habits Find relief from your symptoms Ask your doctor the right questions Enhance the quality of sleep Manage stress and anxiety Find the right doctor to diagnose and treat your sleep disorder

    Through a lifetime of research, he has developed key scientific concepts in sport that have not only redefined the way elite athletes and teams approach their professions, but challenged conventional global thinking in these areas.In this new and updated edition of Challenging Beliefs, Noakes gives his views on everything from overtraining, banned substances and the dangers of rugby to the sports-drink industry, and children and sport, debunking a few sporting myths in the process. Stories and case studies of the teams and athletes with whom he has worked are also included. In providing an intimate look at the golden threads running through Noakes's life and career, this truly fascinating book reveals the groundbreaking theories and principles generated by one of the greatest minds in the history of sports science.

    Olga Kotelko is not your average ninety-three-year-old. She not only looks and acts like a much younger woman, she holds over twenty-three world records in track and field, seventeen in her current ninety to ninety-five category. Convinced that this remarkable woman could help unlock many of the mysteries of aging, Grierson set out to uncover what it is that’s driving Olga. He considers every piece of the puzzle, from her diet and sleep habits to how she scores on various personality traits, from what she does in her spare time to her family history. Olga participates in tests administered by some of the world’s leading scientists and offers her DNA to groundbreaking research trials. What emerges is not only a tremendously uplifting personal story but a look at the extent to which our health and longevity are determined by the DNA we inherit at birth, and the extent to which we can shape that inheritance. It examines the sum of our genes, opportunities, and choices, and the factors that forge the course of any life, especially during our golden years.

    The truth is that bliss may be there at dawn and gone by lunch, she admits, and there are as many times that you feel like saying Screw you as you feel like saying I love you. In this book, Krasnow leads us through all of it -- the bliss and the blunders -- and with her we journey to the heart of the mystery. It s boring, confusing, sexy, stupid, hilarious, dark, and overwhelming; it s marriage.Through a series of interviews with those who have married, cheated, divorced, and remarried, Krasnow pieces out a shattered portrait of what we can expect from our vows. Each marriage is different, Krasnow shows us; some rest on friendship, while others crackle with sexual tension. But each is battered by a similar struggle. As remarried couples therapist Dr. Isaiah Zimmerman explains, At the heart of most problems is anger that you aren t getting what you think you are entitled to. We struggle with marriage, says Zimmerman (and Krasnow), because that s how we finally grow up.Krasnow wanders among different kinds of marriages, offering us perspective and thoughtful reflection. That is what is moving about this book: Like marriage, it s a container for divergent, warring perspectives that can never be totally resolved. It s not easy, but it opens our eyes to the dark beauty of love.