A's Habits of Health offers a life-changing breakthrough that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy, health, and spirit all under the easy-to-follow guidance of one of America s most esteemed and compassionate practitioners of weight loss and optimal health. Join thousands of people worldwide who've gone from discouragement to confidence, from depletion to unimaginable vitality and discover how you can live better, happier, and healthier into your eighties, nineties, and beyond

    Each story is accompanied by a ghastly illustration from the mind of Andy Sciazko... the kind of illustrations that will disturb you in the best way possible.

    Somehow he managed, in the midst of the chaos, to snap photographs that are works of art..." --Michael Azerrad, Screaming Life