Distraction Pieces features both curated highlights from the iTunes-chart-topping podcast - from Akala to Howard Marks via the likes of Adam Buxton, Romesh Ranganathan and Amanda Palmer - and exclusive new content, with chapters on politics, social media, music, comedy and more. Featuring illustrations by tattoo artist mr heggie, this is a must-have for fans of the Distraction Pieces podcast, and a must-read for anyone interested in the creative mind.

    They're so ridiculous you may think they're fiction. Like the time I went to a drive-in X-rated movie without realizing my parents were in the next car. Or the time I let my kid throw a rock through our living room window. There's the time I bought a camouflage thong in a bait shop and the time I ruined a kid's birthday party. And the other time I ruined a kid's birthday party. I can't guarantee that these stories will make you laugh, but I can guarantee that I didn't make them up.

    It is the heyday of apartheid. Although not a word is exchanged, a strong erotic bond develops between the two of them, culminating in what is later seen as a rape and for which the narrator gets the death sentence. In an absolute tour de force the narrator, only ever referred to as Mr Sibiya, waiting to be executed, writes down his story - reconstructing bit by bit not only his own and a brief history of his family, but also his obsession with the white girl, the court proceedings, and his encounters with Dr Dufre, a Swiss criminologist who has been granted permission of compile a dossier of the case. One of the most remarkable things about the novel is the narrator's ability to be objective, to view himself and the series of events almost dispassionately.

    Another nail was driven into the coffin of South Africa's fight against sexual violence. Vilified by Zuma's many supporters, Khwezi was forced to flee South Africa and make a life in the shadows, first in Europe and then back on the African continent.A decade after Zuma's acquittal, Khwezi died. But not before she had slipped back into South Africa and started work with journalist Redi Tlhabi on a book about her life. About how, as a young girl living in exile in ANC camps, she was raped by the 'uncles' who were supposed to protect her. About her great love for her father, Judson Kuzwayo, an ANC activist who died when Khwezi was almost ten. And about how, as a young adult, she was driven once again into exile, suffering not only at the hands of Zuma’s devotees but under the harsh eye of the media.In sensitive and considered language, Red Tlhabi breathes life into a woman for so long forced to live in hiding. In telling the story of Khwezi, Tlhabi draws attention to the sexual abuse that abounded during the struggle years, abuse that continues to plague women and children in South Africa today.

    

    It was a solid race, and he fought the good fight. Getting on the ballot as an independent -- a feat that had not been achieved in over a century -- was a victory in itself. And with ideas like "slots for tots" (legalized gambling to pay for education), the five Mexican generals plan (bribes to enforce border protection), and a firm stand against the "wussification" of the state, he would have done a helluva job.If that 2006 election was any indication -- and it was -- the political landscape in both Texas and the country at large needs a significant overhaul. The hucksters, the wealthy, and the twofaced rule; there is no room for Truth, and the little guys are quickly forgotten in all the muck. But Kinky, (briefly) down yet certainly not out, is still looking out for his fellow Americans, and he has much wisdom to impart.In this hilarious, thought-provoking manifesto, Kinky lays forth his ten commandments for improving the state of Texas and politics everywhere, and for restoring order, logic, decency, and above all a sense of humor back to this country. It's classic Kinky in a brand new way. And he might just have a point.

    An outstanding, thought-provoking study of the state of modern professional football.

    Winik's amusing tales of outrageous mistakes, haunting uncertainty, and the never-ending struggle to stay true to her heart strike a powerful chord with creative, impassioned, independent-minded free spirits who know they're different -- and want to stay that way. Winik's seven Rules for the Unruly are: THE PATH IS NOT STRAIGHT · MISTAKES NEED NOT BE FATAL PEOPLE ARE MORE IMPORTANT THAN ACHIEVEMENTS OR POSSESSIONS BE GENTLE WITH YOUR PARENTS · NEVER STOP DOING WHAT YOU CARE ABOUT MOST LEARN TO USE A SEMICOLON · YOU WILL FIND LOVE Rules for the Unruly shows us how taking risks, living creatively, and cherishing our inner weirdness can become the secret of our happiness and success, not our downfall.

    Traversing 2,500 miles of the toughest terrain on the planet in a twenty-five year-old Land Rover, they faced repeated challenges, from kleptocracy and fire ants to non-existent roads and intense suspicion from local people. Through imagination and teamwork -- including building rafts and bridges, conducting makeshift surgery in the jungle and playing tribal politics -- they got through. But the Congo is raw, and the journey took an unexpected psychological toll on them all. Crossing the Congo is an offbeat travelogue, a story of friendship and what it takes to complete a great journey against tremendous odds, and an intimate look into one of the world's least-developed and most fragile states, told with humor and sensitivity.

    Join the festivities on La Ronda Street, spot an iguana in the Galapagos Islands, or hunt for a bargain at the Otavalo market; all with your trusted travel companion. Get to the heart of Ecuador & the Galapagos Island and begin your journey now! Inside Lonely Planet Ecuador & the Galapagos Islands Travel Guide: Full-color maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - including customs, history, music, politics, landscapes, and wildlife Over 61 local maps Covers Quito, Guayaquil, Cuenca, Otavalo, Banos, Montanita, Vilcabamba, Mindo, Canoa, Isla de la Plata, the Quilatoa Loop, Papallacta, Isla Santa Cruz, Isla San Salvador, and more eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalize your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet Ecuador & the Galapagos Islands, our most comprehensive guide to Colombia, is perfect for those planning to both explore the top sights and take the road less travelled. Looking for more extensive coverage? Check out Lonely Planet's South America on a Shoestring guide for a comprehensive look at all Ecuador & the Galapagos Islands has to offer. Authors: Written and researched by Lonely Planet. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveler community. Lonely Planet covers must-see spots but also enables curious travelers to get off beaten paths to understand more of the culture of the places in which they find themselves. *Bestselling guide to Ecuador & the Galapagos Islands Source: Nielsen Bookscan. Australia, UK and USA, May 2011 to April 2012.

    A historian and journalist who was one of the earliest and staunchest Afrikaner opponents of apartheid, Hermann Giliomee weaves together life stories and historical interpretation to create a narrative history of the Afrikaners from their beginnings with the colonization of the Cape of Good Hope by the Dutch East India Company to the dismantling of apartheid and beyond. The Afrikaners emphasizes the crucial role played by historical actors without underplaying the impact of social forces over which they had little control. Throughout their history, Giliomee's Afrikaners are both colonizers and colonized. Actual or virtual servants of the Dutch East India Company, the Dutch "burghers" nonetheless owned slaves and commanded servant labor. The British conquests of 1795 and 1806 extended the rights of British subjects to Afrikaners, even as they took away the Afrikaners' political autonomy and confirmed an economic and cultural subordination that was only partly alleviated by their dominance of South African politics in the latter part of the twentieth century.Demographically squeezed between far more numerous Africans (and other nonwhite groups) and their more affluent and culturally confident English compatriots, the Afrikaners forged a language-based national identity in which die-hard defense of privilege and opposition to various forms of British domination are inextricably intertwined with fears about cultural and even physical group survival. This nationalism underlay the Great Trek, in which Afrikaners opposed the abolition of slavery and legalized racial discrimination by the British; the irony of their becoming the twentieth century's first fighters against imperial domination in the Boer War; and the Afrikaners' rise to political dominance over their English rivals and nonwhite South Africans alike, even as they remained economically and culturally subordinate to the former. This same language-based nationalism spawned the blunders and horrors of apartheid, but it also led the Afrikaners to relinquish power peacefully when this seemed the safest route to their survival as a people.While documenting--and in important ways revising--the history of the Afrikaners' pursuit of racial domination (as well as British contributions to that enterprise), Giliomee supplies Afrikaners' own, often divided, perspectives on their history, perspectives not always or entirely skewed by their struggle for privilege at Africans' expense. The result is not only a magisterial history of the Afrikaners but a fuller understanding of their history, which, for good or ill, resonates far beyond the borders of South Africa.

    In an overcrowded, underfunded medical system, she explores how more of us can be healthier, and how listening carefully to a patient’s experience can be as important as prescribing a pill. These dazzling essays show Hitchcock to be one of the most fearless and illuminating medical thinkers of our time – reasonable, insightful and deeply humane.

    It was an audio-cassette filled with the voice of her father telling outrageous stories about his hunting expeditions with his famous older brother, Ernest Hemingway. In this mesmerizing book, Hilary transcribes these stories, revealing the bond between two larger-than-life brothers -- and tells of her own quest to make peace with the painful parts of the Hemingway legacy.

    

    You’ll never read another self-help book ever again. The narrative around being strong has been a crown of thorns for African American women since shewe were brought to this country as slaves. Being smart and clever and efficient was a matter of life and death. Now in present time, being a smart, educated and successful African American woman doesn't determine if we live or die but it often creates an isolating and lonely world because more times than not she is we are hustling to prove herour worth to everyone. You’ve been accommodating all your life. You’ve been willing to set aside your own interests, needs and desires “for the greater good.” You’ve been playing the sacrificial lamb on the altar selflessness for far too long. It’s time to stop trying to be everyone’s hero, putting the needs of others above your own. It is making you miserable and you know it. Deep within you, you know your Superwoman complex leaves a bad taste in your mouth more often than not, leaving you feeling exhausted, unfulfilled, alone and angry at the world… and at the people you love. All your life you’ve been told to be a tough, strong, self-reliant, inscrutable Black woman without a chink in her armor, without an ounce of weakness, so you plod on, isolated and lonely because you’re not being true to yourself. You’re suffering, and whether you’re complaining or not. It’s time to stop. With soul-baring stories and anecdotes from her own life, Jennifer gives a detailed account of her journey to healing and shows you how stop “Caping” and begin to have a more compassionate view of yourself and begin making yourself the number one priority in your life and trust your own instincts and abilities without having to compromise to please anyone else. F*ck That Cape is a book that will show you how to trust your inner voice and intuition, a natural talent that we’ve crushed underneath the weight of societal expectations. Here’s what you’re going to learn in this no-fluff, definitive guide to self-care: • How to go from meeting everyone else's needs to getting your own needs met first • Figuring out what you really want, firmly asking for it and getting it without being an asshole • How to build an awesome support system of people that encourage you and boost your confidence • How to give yourself permission to relentlessly pursue your dreams and live the life you've always wanted • Why you should stop trying to please and make everyone happy and practical steps to go about it • …and much more! Deeply insightful, intuitive and even life changing, F*ck that Cape is the ultimate blueprint to crafting your life the way you want it. On your own terms.