Really recommend it!' Mrs HinchRead this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum.Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in. Beautifully illustrated in full-colour, it covers everything you need to know about the postnatal period to feel supported, empowered and understood.

    A friendly and accessible whirlwind tour of all the key players and theories that you should know aboutIf you want to know your Freud from your Jung and your Milgram from your Maslow, strap in for this whirlwind tour of the highlights of psychology. Including accessible primers on: The early thinkers who contributed to psychological ideas and the birth of modern psychologyFamous (and often controversial) experiments and their repercussionsWhat psychology can teach us about memory, language, conformity, reasoning and emotionsThe ethics of psychological studiesRecent developments in the modern fields of evolutionary and cyber psychologyThis illuminating little book will introduce you to the key thinkers, themes and theories you need to know to understand how the study of mind and behavior has sculpted the world we live in and the way we think today.

    At the time, and for more than a decade after, Greiling was a Minnesota state legislator who struggled, along with her husband, to navigate and improve the state’s inadequate mental health system. Fix What You Can is an illuminating and frank account of caring for a person with a mental illness, told by a parent and advocate.   Greiling describes challenges shared by many families, ranging from the practical (medication compliance, housing, employment) to the heartbreaking—suicide attempts, victimization, and illicit drug use. Greiling confronts the reality that some people with serious mental illness may be dangerous and reminds us that medication works—if taken.  The book chronicles her efforts to pass legislation to address problems in the mental health system, including obstacles to parental access to information and insufficient funding for care and research. It also recounts Greiling’s painful memories of her grandmother, who was confined in an institution for twenty-three years—recollections that strengthen her determination that Jim’s treatment be more humane. Written with her son’s cooperation, Fix What You Can offers hard-won perspective, practical advice, and useful resources through a brave and personal story that takes the long view of what success means when coping with mental illness.

    This is a healing book, one t hat can help people overcome the pain of loving someone who does not or cannot them back. If you--or someone you care about--are struggling to recover from the loss of a lover, or to end a dead-end affair, this will come as a godsend. Nationally renowned Dr. Debora Phillips give you the complete proven program that lets you: --diminish, then dismiss a destructive love--say goodbye to jealousy--rebuild your inner strength and confidence--discover and enjoy a new love that is right for you.

    Included are insights and exercises to help YOU trigger these parts of your brain to change your thinking. This will help you create the life you want and deserve. By personal development expert Dr. Jill Ammon-Wexler, doctor of psychology and pioneer brain/mind researcher. Includes a link to a free MP3 stress-busting Alpha brainwave audio. Previously published as: ”7 Ways to Crack the Winner’s Brain Code.”Show more Show less

    The Complete Dream Book uses the interpretation of thousands of actual dreams from contemporary dreamers, just like you, to help you access the substance and meaning of your own dreams.Discover:Who's who in your dreamsWhich dreams recur during certain life stagesThe true meaning behind your nightmaresWhy you have certain dreams again and againHow to tell if a dream is worth interpreting—and if you've done it correctlyThe phenomenon of precognitive dreamsThe Complete Dream Book is the only dream interpretation book for teens and adults based on concrete data about real people's dreams and how the real events in their lives relate to their nighttime visions.

    The page on how to decipher lifestyle and information of a criminal through obeservation of their crime scene is worth the money of the book alone.

    “The purpose of this book,” says Housden, “is to inspire you to lighten up and fall in love with the world and all that is in it.” Reading it is a pleasure indeed.“When you die,God and the angels will hold you accountablefor all the pleasures you were allowed in life that you denied yourself.”Roger Housden, author of the bestselling Ten Poems series, presents a joyously affirmative, warmly personal, and spiritually illuminating meditation on the virtues of opening ourselves up to pleasures like being foolish, not being perfect, and doing nothing useful, the pleasure of not knowing, and even (would you believe it?) the pleasure of being ordinary.

    It is the story of a young girl who was raised in a 1960’s rural Texas town where she was physically and sexually abused by her oldest brother, uncle, father and grandfather. As a result of the trauma, she developed DID. Creating several alter personalities to survive the abuse, she was forced to watch the battering and neglect of her siblings. A child already trying to nurture those siblings, she cared for an invalid and ineffectual mother. From child to adolescent to adult, she courageously lived, surviving the most traumatic abuse. Daddy Sir! is a story of healing, recovery and hope. Christine Anderson’s story is not fiction. . .

    As she prepares to welcome them, she thinks of her life - to her tough childhood in Yorkshire, to her mother, to her three husbands and to Alun, the great love of her life. Yet her family don't realize the life she's led.

    But it's taken its toll on a hard-working and tight-knit community. Despite going through the very worst of times - the never-ending fight against poverty, rationing and bombs - the residents of Paragon Place have been brought closer together by laughter and tears in the face of despair. There is Sally Brady, who is torn between two men, local drunk Alf Porter, the prim Carey sisters, the gossips and the villains. After surviving the horror of the war, they face new dramas as they rebuild their lives together...

    The client paid in cash, used a phony name, and his claim to be searching for his missing nephew didn’t add up. It doesn’t take Reno long to do the math, and once he puts two and two together, he tries to return the money to the client. And that’s when things go awry.The new D.A. in South Lake Tahoe has already drawn conclusions and wants Reno imprisoned. Out on bail, Reno has two weeks to uncover the client’s true identity and motivations, or else. With his fiancée Candi at home pregnant, the stakes are higher than ever. When Reno’s partner Cody Gibbons hears what’s going on, he suspects his and Reno’s history in San Jose is at play. But the clues lead in the opposite direction, to Miami, and then to the Caribbean. Reno’s in uncharted territory, and now he’ll learn just how far he’s willing to go to save himself. But Gibbons only know one way to play it. And that doesn’t bode well for their enemies.

    other survivors. With the dead hounding them at every step and humanity struggling to hold onto its civility, the survivors face their greatest challenge yet. At the end of this battle, there will be No More Heroes.

    However, the universe has other plans, which include a tough lesson that will rock the unsuspecting new mother's world. Protect your children or lose them to the streets. Far removed from her care, and now being raised by two gay men, Shayla, Louise's daughter, spends her time daydreaming about living the lifestyle of her favorite movie actresses. But her daydreaming stops short after she's shoved into the world of prostitution, physical abuse and crime, well before she becomes a woman. By the time Shayla is 18, she's mastered the art of seduction and completely changes the lives of the men she entertains. Some for the better and some for the worst. Until one particular customer sells her a new brand of aspiration. A love, life and happiness outside the Ho House. But with Ajax, her dangerous Pimp, also the man who raised her, lurking in the background is it too late? For them both?

    Looking up at the stars or witnessing a beautiful sunrise leaves us feeling like there has to be more to our existence. Is there more out there than this? Who am I? What is my purpose? The answers to these questions are hidden in the Natural Laws of the Universe. These Cosmic Laws govern ALL things and shape our inner and outer worlds. They do not leave uncertainty or doubt. They are the key to ALL things in existence and they can help you to achieve anything you desire out of life. Unlock the secrets of the universe to help open your mind to a more fulfilling life. What you will gain from this book: Learn that there is more to life than what there seems How to gain knowledge and anything you want in life Why we are not told about the laws and why they are hidden from us How the laws are the key to ALL existence How to stop struggling and start living a meaningful life The Law of Attraction is one of the best known universal laws. It can help manifest anything you desire, but combined with other valuable laws it will reshape your thinking and bring more meaning to your existence. Not only can you have anything you desire, you can increase your quality of life and make more sense of the world around you. This book could be the most life changing book you've ever read. You can be in complete control of your life and the world around you by understanding the laws that govern all things. Take advantage of the hidden secrets of the universe and start living the life you deserve. Scroll up and grab a copy now!