It offers readers multiple ways to significantly deepen, enlighten, and enrich their running experiences. * Introduces a unique and bold new treatment of the topic of running * Offers multiple ways to think about and appreciate the running experience * Explains why running is so satisfying and why it has the power to transform lives * Gives practical advice for how the reader can improve his or her own running * Full of vivid firsthand accounts illustrating the high adventure of running * Running can evoke spiritualism and mindfulness; it can teach fundamental lessons about goals, self-awareness, and self-improvement; it can be a transformative existential experience. The Tao of Running goes beyond the standard training and racing advice found in other running books, and guides runners to a wider understanding of how running fits into their own aspirations, goals, and life philosophy. It also offers readers lots of practical advice on getting the most out of running. Readers will gain a greater appreciation for the rewards and possibilities inherent in running and will significantly deepen, enlighten, and enrich their running experience. Extreme sports

    He shows how the long history of Shintoism is deeply woven into the fabric of Japanese spirituality and mythology--indeed, it is regarded as Japan's very spiritual roots--and discusses its role in modern Japan and the world. He also carefully analyzes the relationship of the spirit and the soul, which will provide informed and invaluable insight into how spirituality affects our daily existence. Through the author's emphasis on the universality of Shinto and its prevalence in the natural world, the book will appeal to all readers with an appreciation of humanity's place in nature and the individual's role in the larger society.

     Want the real story behind history’s great Conspiracies? Uncover the truth today! ☆★☆ Read this book for FREE on Kindle Unlimited - Download Now! ☆★☆ Get hold of more theories from this book! Now on its 3rd Edition! Have you ever wondered about popular conspiracy theories? Ever wonder if some of them are true or not? Want go deeper and find out the truth for yourself? Conspiracy Theories – The Most Famous Conspiracies Including: The New World Order, False Flags, Government Cover-ups, CIA, & FBI will give you all the juicy details on the greatest conspiracy theories from history and present day. Get ready for the real truth about: The New World Order The JFK Assassination The Moon Landing Was The Holocaust a Conspiracy? The Vatican Conspiracy And so much more! This book has 21 conspiracy theories that all get to the bottom of what really happened. Don’t trust the mass media? This book is purposely written to give you an eye opening experience and compel you to change your perspective regarding current explanations of popular events that made a huge impact on mankind. Each chapter talks about a specific theory; when it happened; and why it happened. It also includes a “What to believe” section that provides well thought out observations, and will help you identify loopholes in common knowledge so you can see new possibilities. Here’s WHY you should read the book: Break the status quo -- question your beliefs on history in a new way. Raise your critical thinking and awareness of current events. Learn what can’t be found on mainstream news and TV outlets. So what are you waiting for?! Get ready for a revelation of a lifetime! This book will definitely answer any questions you have regarding some of history’s most unforgettable events. Go deeper now and get your own copy TODAY! by scrolling up. Don’t forget to hit the BUY button! Enjoy!

    In these lectures given during the late 1960s, Alan Watts addresses such questions as what is the nature of reality, and how does our individual relationship to society affect this reality?

    She dedicates 30 years of her life as a housewife, custodian and chatelaine of a 350–year–old farmhouse in rural Japan. This astonishing book traces a circular path from were Rebecca began, to living under Japanese customs, from the basic day to day details of life in the house and village, through relationships with family, neighbors and the natural and supernatural entities with which the family shares the house. Rebecca Otowa then focuses on her inner life, touching on some of the pivotal memories of her time in Japan, the lessons in perception that Japan has taught her and the ways in which she has been changed by living in Japan.An insightful and compelling read, At Home in Japan is a beautifully written and illustrated reminiscence of a once simple life made extraordinary.

    “But I must say, it was rarely boring.” At the age of sixteen, Diana Mukpo left school and broke with her upper-class English family to marry Chögyam Trungpa, a young Tibetan lama who would go on to become a major figure in the transmission of Buddhism to the West. In a memoir that is at turns magical, troubling, humorous, and totally out of the ordinary, Diana takes us into her intimate life with one of the most influential and dynamic Buddhist teachers of our time. Diana led an extraordinary and unusual life as the "first lady" of a burgeoning Buddhist community in the American 1970s and '80s. She gave birth to four sons, three of whom were recognized as reincarnations of high Tibetan lamas. It is not a simple matter to be a modern Western woman married to a Tibetan Buddhist master, let alone to a public figure who is sought out and adored by thousands of eager students. Surprising events and colorful people fill the narrative as Diana seeks to understand the dynamic, puzzling, and larger-than-life man she married—and to find a place for herself in his unusual world. Rich in ambiguity, Dragon Thunder is the story of an uncommon marriage and also a stirring evocation of the poignancy of life and of relationships—from a woman who has lived boldly and with originality.

    In Do Nothing and Do Everything he applies the ideas of Wu Wei (do nothing) and Wu Bu Wei (do everything) to modern life. Do Nothing and Do Everything is supplemented by observations of American and Chinese life. Rich and humorous illustrations convey the subtle ideas that go beyond language and are re-created in the same style as the ones the author draws impromptu on the blackboard in his classes. This introduction to ancient Taoism is conveyed in a lighthearted and humorous manner. This illustrated new Taoism will answer the widespread thirst for an alternative approach to life, and a longing for health, tranquility, and spiritual liberation.

    Packed with deliciously gruesome illustrations, this book explores a variety of questions -- such as how long heads remain conscious after getting the chop. Not for the faint-hearted Hung, Drawn, and Quartered is definitely "Adults Only."

    This feeling only deepened when his family moved from Japan to North Korea when Ishikawa was just thirteen years old, and unwittingly became members of the lowest social caste. His father, himself a Korean national, was lured to the new Communist country by promises of abundant work, education for his children, and a higher station in society. But the reality of their new life was far from utopian.In this memoir translated from the original Japanese, Ishikawa candidly recounts his tumultuous upbringing and the brutal thirty-six years he spent living under a crushing totalitarian regime, as well as the challenges he faced repatriating to Japan after barely escaping North Korea with his life. A River in Darkness is not only a shocking portrait of life inside the country but a testament to the dignity—and indomitable nature—of the human spirit

    In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.

    But those benefits are just the beginning. Mindfulness in action—mindfulness applied throughout life—can help us work more effectively with life’s challenges, expanding our appreciation and potential for creative engagement. This guide to mindful awareness through meditation provides all the basics to get you started but also goes deeper to address the questions that naturally arise as your practice matures and further insight arises. A distillation of teachings on the subject by one of the great meditation masters of our time, this book serves as an introduction to the practice as well as a guide to the ongoing mindful journey.

    Told in their own voices, The Century Girls celebrates seven centenarians who lived that change: what they saw, how they were treated, who they loved, what they did and where they are now. With stories that are intimately knitted into the history of these islands, The Century Girls is a time-travel adventure featuring society’s oldest, most precious national treasures.In 1918 the Suffragettes famously blazed the trail for women, this book reveals what came next for girls growing up in twentieth century Great Britain, whether they resided in Scotland, England, Wales or Northern Ireland; whether they were housewives, or in the workplace; and describing their surroundings of the city, the countryside, or coming to the British Isles from the one of the Commonwealth countries. The narrative will travel through the experiences of some key figures who are now themselves well over a hundred years old. It will tell the human story of how women gradually began to build independent lives for themselves in the modern world of post-Great War Britain, by re-telling what their actual day-to-day reality was like, through the decades.

    He was the undisputed finest high school player in America. He was the one NBA scouts drooled over, corporations dreamed of, event promoters begged for, and now fans clamor after. Never before had a high school basketball player been so highly touted or an eighteen-year-old athlete been the subject of such fascination. Maybe no basketball player in the world has had that level of attention.Now with the Cleveland Cavaliers, LeBron has become a certified NBA all-star. Love him or hate him, there is no denying that LeBron James is a force on the basketball court, and his rags to riches story is the stuff that dreams are made of.Ryan Jones has updated his smash hit book King James to incorporate everything that is LeBron: the controversy, the star power, the shoes, the cars, the hobnobbing with the world's most famous celebrities, and, of course, the game. This is a book for every fan of LeBron James and for anybody interested in reading about an NBA legend in the making.

    This book is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationship to others.

    At their conclusion, seven were hanged for their war crimes and almost all the others served lengthy prison sentences. Okawa Shumei, a brilliant ideologue, was the only civilian among the indicted "Class-A" suspects. In the years leading up to World War II, Okawa had outlined a divine mission for Japan to lead Asia, prophesized a great clash with the United States, planned coups d'etat with military rebels, and financed the assassination of a Prime Minister. Beyond "all vestiges of doubt," concluded a then-classified American report prepared in 1946, "Okawa moved in the best circles of nationalist intrigue."On the first day of the trial, Okawa made headlines around the world by slapping star defendant Tojo Hideki on the head. Had Okawa lost his sanity? Or was he faking madness to avoid a grim punishment? A US Army psychiatrist in occupied Japan-the author's own grandfather-was charged with determining whether Okawa was fit to stand trial. He'd seen madness his whole life, from his home in Brooklyn to the battlefields of Europe, and now his seasoned eye faced the ultimate test. A Curious Madness is the suspenseful tale of each man's journey to this climactic historical moment.