In Anam Cara, Gaelic for soul friend, the ancient teachings, stories, and blessings of Celtic wisdom provide such profound insights on the universal themes of friendship, solitude, love, and death as: Light is generous The human heart is never completely born Love as ancient recognitionThe body is the angel of the soul Solitude is luminous Beauty likes neglected places The passionate heart never ages To benatural is to be holy Silence is the sister of the divine Death as an invitation to freedom

    After a lifetime of obesity, following this way of eating began as a desperate plan to lose weight and evolved into a journey to manage my health and not just my weight. While I enjoy eating the best foods of my life and losing weight, I also have come to appreciate that my overall health has improved. I no longer need any of the four medications that I was on before I started keto. I no longer wait in the car or at the hotel while my family hikes. Now I’m the one who suggests that we go for walk or go kayaking or play at the pool. My husband and I have been on a ketogenic diet since June 2013, yet one of our physicians still asks whether this “diet” is sustainable in spite of our having lost a combined 180 lbs! Moreover, my husband's blood pressure has gone from the verge of needing medication to being low normal. Still, the physician asks if we can sustain it long term. In fact, more than one medical professional has told me that this way of eating is “too difficult to follow” or “too restrictive”. One of the goals of this cookbook is to prove that notion wrong. This cookbook has the "everyday" recipes that my family and I have enjoyed on our very own journey to health. There are some low carb “treat”, but the majority of the recipes in this book are the simple recipes that have become part of our day to day lives. There are delicious, filling breakfasts that will keep your tummy happy when it’s tired of scrambled eggs and bacon and hearty sides that will never make you feel deprived. This is “diet” food that you will be proud to share at any potluck and your “carbivore” friends will expect you to share! I snuck in a few very low carb treats for birthdays, holidays, or special occasions because these are the foods with which we have also celebrated on our journey. It is my sincere wish that these recipes can help you sustain a very low carb diet as a delicious life style. You can learn more about my journey from my YouTube channel, Cooking Keto with Kristie at https://www.youtube.com/channel/UCFGt... . You can also follow my Facebook page, Simply Keto or my website at www.cookingketowithkristie.com

    Compiled by an American—the United States consul for Wales in the late nineteenth century—this volume was the work of several years’ labour.Scouring the hills and valleys of Wales after falling in love with the land, the author wrote down the oral traditions, stories, myths, and legends related to him by the people he met on his travels. The result was a spectacular work, divided up into four sections: “Faerie Realm,” the “Spirit-World,” “Quaint Old Customs,” and “Bells, Wells, Stones, and Dragons.”In this book, the reader will not only learn of the greatest Welsh legends (including King Arthur, Iolo ap Hugh, the Green Lady of Caerphilly), but also of the local fairy stories and even the superstitions of ancient—and not so ancient—Wales.Rarely has a nation’s mythos and essence been so elegantly captured as in this work. The legacy of Welsh mythology and folklore has entered the vocabulary of modern English, and spread around the world, being some of the oldest tales in all Europe.As the author states in his introduction:“In a certain sense Wales may be spoken of as the cradle of fairy legend. It is not now disputed that from the Welsh were borrowed many of the first subjects of composition in the literature of all the cultivated peoples of Europe.”This edition has been completely reset, contains the full text and all the wonderful—and hand restored—illustrations of the original work. It is a literary treasure of the first class.— Written on the back of the Second Edition, 2017

    In 19 lectures, professional storyteller Dr. Hannah B. Harvey takes listeners through the seasons and investigates the surprising stories behind seemingly odd holiday traditions. Dr. Harvey explores the social, political, and performative history of holidays, ranging from Hanukkah and Mardi Gras to Mother’s Day and Thanksgiving, illustrating the way traditions survive across time and cultures.In these fascinating lectures, Dr. Harvey turns the spotlight on the histories of American and international holidays, and listeners will discover the answers to such questions as• How did Charles Dickens and Queen Victoria save Christmas from disappearing into obscurity in the 19th century?• Why is "Auld Lang Syne" considered the "official" song of New Year’s celebrations?• How did the iconic masculine images of fishing rods, barbecue grills, and lying in hammocks become synonymous with Father’s Day?• Why should we thank ancient Rome’s Romulus and Remus for Valentine’s Day?• To what cultures do we owe such loveable creatures as Easter bunnies and spring-predicting groundhogs?• Why did Puritans seek to stamp out Christmas celebrations in America?• How are the ancient Roman festival of Hilaria and today’s April Fool’s Day alike?The Hidden History of Holidays is an eye-opening and entertaining look at what makes these festive celebrations so pervasive and powerful. By the end of these lectures, listeners will never think about greeting cards, broomsticks, or barbecues in the same way again.

    The black mass crashed through the local school. 144 people were killed. 116 were schoolchildren. Gaynor Madgwick was there. She was eight and severely injured. In this book, Gaynor tells her own story and interviews people affected by the day's events. "Gaynor Madgwick was pulled injured from one of the classrooms where her friends died. She was left behind to live out her life. This is her story, sad, sweet, sentimental, and authentic. I commend it to you." - Vincent Kane, Broadcaster "Gaynor Madgwick's sense of injustice is palpable in her clear, riveting account of this scandal and its human cost. Despite everything, however, she is not bitter and retains the quiet dignity that is, perhaps, the true and lasting legacy of Aberfan." - Frank Olding, Planet Magazine "Madgwick does not dwell too much on the politics of Aberfan, and this is left largely to an incisive introduction by the veteran broadcaster, Vincent Kane, who leaves us in no doubt where the responsibility lay for the disaster. Thankfully Madgwick has now found happiness after a troubled life, having had to live with the guilt of the survivor for all her life. And writing so sensitively has helped her to come to terms with what happened in 1966. This is certainly not an easy book to read, but as noted by Lord Snowdon, it should and must be read by all of us in memory of those who died, whilst not forgetting those who also survived this tragic event." - Richard E. Huws, Gwales

    Sharing some of the recipes that they brought over, the tomatoes, the garlic, the sausage, the wine, this is a mouthwatering memoir of family and food. It is also a brilliant evocation of life between the wars, a triumphant story of survival against all the odds, that captures the sights and smells of Italian life and culture, at home and abroad.

    The book is part of a series on myths and legends.

    Crofton Croker. From 1812 to 1816, he roamed southern Ireland, listening to his countrymen's stories of pixies, leprechauns, and other supernatural creatures. The result is one of the first collections of Irish fairy tales on record — and it's often considered the finest. Told in plain but colorful language with charming illustrations that capture the wonder of these tales, it became an overnight bestseller. An engaging mix of darkness and humor, the thirty-eight stories are filled to the brim with Irish wit and magic. In "The Haunted Cellar," you'll meet one of Ireland's oldest families, with blood as thick as buttermilk and a reputation for hospitality. But what is the secret in Justin Mac Carthy’s wine cellar that forces every butler to quit? In "The Changeling," a new mother finds a just solution when her infant is replaced by a mischievous fairy. "The Legend of Knockfierna" teaches fearless Carroll O'Daly a hard lesson about interfering with the "little people." And that's just a taste of the delights inside. A rich reflection of Celtic culture, Irish Fairy Legends will entertain you and your family for generations.

    In this illuminating, in-depth Q & A, “America’s storyteller” lets readers in on his philosophical approach to understanding our nation’s past, as well as a little family secret for overcoming your fears.Tom Roston is a veteran journalist who began his career at The Nation and Vanity Fair magazines, before working at Premiere magazine as a senior editor. He writes a regular blog about nonfiction filmmaking on PBS.org and he is a frequent contributor to The New York Times. He lives with his wife and their two daughters in New York City. Cover design by Adil Dara.

    In the 1960s, Edna Staebler moved in with an Old Order Mennonite family to absorb their oral history and learn about Mennonite culture and cooking. From this fieldwork came the cookbook Food That Really Schmecks. Originally published in 1968, Food That Really Schmecks instantly became a classic, selling tens of thousands of copies. Interspersed with practical and memorable recipes are Staebler's stories and anecdotes about cooking, life with the Mennonites, family, and the Waterloo Region. Described by Edith Fowke as folklore literature, Staebler's cookbooks have earned her national acclaim.Back in print as part of Wilfrid Laurier University Press's Life Writing series, a series devoted celebrating life writing as both genre and critical practice, the updated edition of this groundbreaking book includes a foreword by award-winning author Wayson Choy and a new introduction by well-known food writer Rose Murray.

    That afternoon she went with her fiancée to watch Tipperary and Dublin play a gaelic football match at Croke Park. Across the city nine men lay dead in their beds after a synchronised IRA attack designed to cripple British intelligence services in Ireland. Trucks of police and military rumbled through the city streets as hundreds of people clamoured at the metal gates of Dublin Castle seeking refuge. Some of them were headed for Croke Park.Award-winning journalist and author Michael Foley recounts the extraordinary story of Bloody Sunday in Croke Park and the 90 seconds of shooting that changed Irish history forever. In a deeply intimate portrait he tells for the first time the stories of those killed, the police and military that were in Croke Park that day, and the families left shattered in its aftermath, all against the backdrop of a fierce conflict that stretched from the streets of Dublin and the hedgerows of Tipperary to the halls of Westminster.

    "She is warrior, queen, death omen, mother, murderer, lover, spy, conspirator, faery, shape-shifter, healer, and sometimes the living earth itself. A captivating contradiction: a demonic female who both haunts and heals; benevolent in one moment, ghastly the next, and kind the moment after that.”The Morrigan is one of Pagan Ireland’s most famous—and notorious—goddesses. Her name translated as “phantom queen” or “great queen,” the Morrigan is famous for being a goddess of war, witchcraft and death, protection and retribution. This book also explores her patronage of motherhood, healing, shapeshifting, and the land. Classified among the Sidhe (fairies), the Morrigan dates back at least to Ireland’s Iron Age, but she is as modern as she is ancient―enjoying a growing contemporary and global following.Author Courtney Weber provides a guide for the modern devotee of this complex, mysterious goddess that encompasses practical veneration with modern devotionals, entwined with traditional lore and Irish-Celtic history.

    In nineteenth-century New England another sort of vampire was relentlessly ravishing the populace, or so it was believed by many rural communities suffering the plague of tuberculosis. Indeed, as this fascinating book shows, the vampire of folk superstition figures significantly in the attempt of early Americans to reasonably explain and vanquish the dreaded affliction then known as consumption. In gripping narrative detail, folklorist Michael E. Bell reconstructs a distant world, where on March 17, 1892, three corpses were exhumed from a Rhode Island cemetery. One of them, Mercy Brown, who had succumbed to consumption, appeared to have turned over in her grave. Mercy's family cut out her heart, which still held clots of blood, burned it on a nearby rock, and fed the ashes to her ailing brother. To Mercy's community she had become a vampire living a spectral existence and consuming the vitality of her siblings. From documents written as early as 1790 to a recent conversation with a descendant of Mercy Brown, Bell investigates twenty cases in which the vampiric dead were exhumed to save the ailing living. He also explores a widespread folk tradition that has survived generations, as ordinary people today strive to battle extraordinary diseases like Ebola or AIDS with a deeply rooted belief in their power to heal themselves. "Bell's absorbing account is ... a major contribution to the study of New England folk beliefs."—Boston Globe "Filled with ghostly tales, glowing corpses, rearranged bones, visits to hidden graveyards.... This is a marvelous book."—Providence Journal

    From the warriors who nearly defeated Julius Caesar to druids who, contrary to popular opinion, definitely did not worship at Stonehenge, get to know the real Celts.In The Celtic World, discover the incredible story of the Celtic-speaking peoples, whose art, language, and culture once spread from Ireland to Austria. This series of 24 enlightening lectures explains the traditional historical view of who the Celts were, then contrasts it with brand-new evidence from DNA analysis and archeology that totally changes our perspective on where the Celts came from. European history and culture have been profoundly affected by the Celts, from the myth of King Arthur to the very map of the United Kingdom, where the English confronted the peoples of the "Celtic Fringe."Listening Length: 12 hours and 52 minutes

    Encompassing their iron-age beginnings, European colonization, the various strands of ‘Celticness’ (race, politics, and culture), as well as the Celtic Tiger of today, this encyclopedia gets to the very heart of Celtic origin and meaning, as well as delving into the cultural and mythical background that draws so many to claim their Celtic roots today.Including:• The Celtic People and Their Way of Life• Celtic Places• Celtic Religion• Myths, Legends, and Stories• Symbols, Ideas, and Archetypes• Celtic Twilight and RevivalAccompanied by illustrations and maps, which show the spread of Celts across the globe, as well as the symbols of Celtic mythology and religion