He also speaks candidly about overcoming his lifelong addiction to alcohol, and the friends, family and thousands of fans who helped him do it.

    Here in the third edition, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game. The theory and applications are illustrated by anecdotes and insights from major and minor league players, who at some point discovered the importance of mastering the inner game in order to play baseball as it should be played. Intended for players, managers, coaches, agents, and administrators as well as fans who want a more in-depth look at the makeup of the complete baseball player.

    With each throw to home plate, he felt a twinge in his still maturing arm. Any doctor would have advised the young boy to take off the rest of the season. Author Mark Hyman sent his son out to pitch the next game. After all, it was play-off time. Stories like these are not uncommon. Over the last seventy-five years, adults have staged a hostile takeover of kids' sports. In 2003 alone, more than 3.5 million children under age fifteen required medical treatment for sports injuries, nearly half of which were the result of simple overuse. The quest to turn children into tomorrow's superstar athletes has often led adults to push them beyond physical and emotional limits.In Until It Hurts, journalist, coach, and sports dad Mark Hyman explores how youth sports reached this problematic state. His investigation takes him from the Little League World Series in Pennsylvania to a prestigious Chicago soccer club, from adolescent golf and tennis superstars in Atlanta to California volleyball players. He interviews dozens of children, parents, coaches, psychologists, surgeons, sports medicine specialists, and former professional athletes. He speaks at length with Whitney Phelps, Michael's older sister; retraces the story of A Very Young Gymnast, and its subject, Torrance York; and tells the saga of the Castle High School girls' basketball team of Evansville, Indiana, which in 2005 lost three-fifths of its lineup to ACL injuries. Along the way, Hyman hears numerous stories: about a mother who left her fifteen-year-old daughter at an interstate exit after a heated exchange over her performance during a soccer game, about a coach who ordered preteens to swim laps in three-hour shifts for twenty-four hours.Hyman's exploration leads him to examine the history of youth sports in our country and how it's evolved, particularly with the increasing involvement of girls and much more proactive participation of parents. With its unique multiple perspective-of history, of reporting, and of personal experience-this book delves deep into the complicated issue of sports for children, and opens up a much-needed discussion about the perils of youth sports culture today. Hyman focuses not only on the unfortunate cases of overzealous parents and overly ambitious kids, but also on how positive change can be made, and concludes by shining a spotlight on some inspirational parents and model sports programs, giving hope that the current destructive cycle can be broken.

    In "The Wisdom of Mike Mentzer," you will discover Mike's most advanced training techniques and philosophies--previously known only to his inner circle and personal clients.Drawing upon never-before-released materials, his longtime colleague John Little reveals Mentzer's most powerful lessons and workout plans, including: The importance of working to failure Techniques for pushing past mental and physical plateaus How overtraining impedes progress A complete advanced "Heavy Duty" training systemThe workout that worked "like magic" for Mr. Universe himself More than an instruction manual, this thorough compendium brings together a lifetime of insights, training truths, and personal philosophies from one of the greatest bodybuilders of all time.

    As both a former player and now a professional observer and commentator on the game he knows all the key figures of the sport and has witnessed first-hand some of cricket's greatest moments. His book is a personal account of the game as he's seen and experienced it across the globe. From epic test matches to titans of the game like Lara, Warne and Tendulkar, to his own childhood love for the sport, Mark gives us his informed, personal and fascinating views on cricket - the world's other beautiful game.

    Baby becomes distressed at feeding times and refuses to feed or eats very little despite obvious hunger. Why won’t he/she eat? This is a question parents ask numerous health professionals while searching for a solution. Babies are typically diagnosed with one, two or three medical conditions to explain their aversive feeding behavior during brief appointments. Consequently, many parents don’t receive an effective solution from the health professionals they consult. This is why this book is so necessary. Rowena Bennett is an Australian nurse who holds professional qualifications in various nursing fields including pediatrics, midwifery, child health, mental health and lactation consultant. She has over 20 years experience advising parents how to resolve infant feeding and sleeping problems. Rowena has helped over 1000 babies get over their aversion to bottle-feeding and enjoy feeding once again. Parents claim the relief is life changing. In Your Baby’s Bottle-feeding Aversion, Rowena describes the various reasons babies display aversive feeding behavior, explains how the reader can identify the cause, and describes effective solutions. Included are step-by-step instructions on how to resolve a behavioral feeding aversion that occurs as a result of being repeatedly pressured to feed - the most common of all reasons for babies to become averse to feeding. Your Baby’s Bottle-feeding Aversion provides practical professional feeding advice that not only makes good sense, it works!

    This is not true. In fact, chess is accessible and can be played by anyone with a brain, a pair of eyes, and imagination. The ultimate guide for beginnersIf you've never played the game of chess or are still discovering it, this book is for you. It is a basic and comprehensive guide that will introduce you to the game and teach you everything you need to know, from the setup of a chess board to the delivery of checkmate. It is filled with advice for beginners, basic tactics, strategies, and diagrams to help you visualize every step of your progress. The start of a lifelong King's huntThe objective of this book is not to make you a chess master. That is an accomplishment that takes decades of research, regular practice, and an insane amount of talent. The goal here is for you to become a decent chess player. After reading this book, you will be able to play games with anyone, practice regularly, and sharpen your chess muscles until you reach a decent level of play. The more you'll play, the better you'll get. But it all starts with the basics which you will acquire in this book. So don't hesitate. If you've always wanted to learn to play chess, now is the time. Just scroll up and grab your copy now!

    " —Naomi Klein"[Mark Kingwell] illuminates on almost every page. " —Los Angeles Times"Kingwell's musings on angling inevitably lead to in-depth essays on the inherent nature of and reasoning for various aspects of fishing, such as casting, killing, patience, and outdoorsmanship. . . . [Catch and Release is] filled with a sense of joy and awe. " —Publishers WeeklyTaking seriously the idea that baseball is a study in failure—a very successful batter manages a hit only three of every ten attempts—Harper's Magazine contributing editor Mark Kingwell explores ways in which the game teaches us lessons on fragility, contingency, and community.Weaving elements of memoir, philosophical reflection, sports writing, and humour, the book serves as an unofficial follow-up to Catch and Release: Trout Fishing and the Meaning of Life, which won over readers by offering an intelligent but accessible look into the deep waters of angling.Never pretentious, always entertaining, Fail Better is set to be the homerun non-fiction title of the spring.Mark Kingwell is a professor of philosophy at the University of Toronto. He is the author or co-author of eighteen books, including the national bestsellers Better Living (1998), The World We Want (2000), Concrete Reveries (2008), and Glenn Gould (2009). In addition to many scholarly articles, his writing has appeared in more than forty mainstream magazines and newspapers. His most recent books are the essay collections Unruly Voices (2012) and Measure Yourself Against the Earth (2015).

    Rocketed to popularity by the 2003 bestseller Moneyball and the film of the same name, the use of sabermetrics to analyze player performance has appeared to be a David to the Goliath of systemically advantaged richer teams that could be toppled only by creative statistical analysis. The story has been so compelling that, over the past decade, team after team has integrated statistical analysis into its front office. But how accurately can crunching numbers quantify a player's ability? Do sabermetrics truly level the playing field for financially disadvantaged teams? How much of the baseball analytic trend is fad and how much fact?The Sabermetric Revolution sets the record straight on the role of analytics in baseball. Former Mets sabermetrician Benjamin Baumer and leading sports economist Andrew Zimbalist correct common misinterpretations and develop new methods to assess the effectiveness of sabermetrics on team performance. Tracing the growth of front office dependence on sabermetrics and the breadth of its use today, they explore how Major League Baseball and the field of sports analytics have changed since the 2002 season. Their conclusion is optimistic, but the authors also caution that sabermetric insights will be more difficult to come by in the future. The Sabermetric Revolution offers more than a fascinating case study of the use of statistics by general managers and front office executives: for fans and fantasy leagues, this book will provide an accessible primer on the real math behind moneyball as well as new insight into the changing business of baseball.

    Pellham **Do you own a guinea pig but don’t know the first thing about how to take proper care of it? Are you considering getting one but want to make sure it’s really the best decision for you? Whatever your situation, this book will teach you everything you need to know to make sure you are making the best possible decisions.Taking care of any pet can be a huge responsibility. That’s why it is so important to do your research and really know what you are getting yourself into before you actually commit to owning any pet. Guinea pigs are no exception to this rule. While they are becoming increasingly more common as household pets, guinea pigs are still somewhat exotic and, as a result, most people don’t really know much about exactly what they need.That’s exactly where this book comes in. If you’ve been browsing the animal shelter or pet websites and can’t resist the adorable furry face of those guinea pigs you’ve seen, read this book before you make an impulse decision you might regret.Learn about:•The 10 different breeds of guinea pig you can own as a pet•The pros & cons of owning a pet guinea pig•The supplies you’ll need to provide a proper home for your new pet (and a rough estimate of how much it will cost)•The basic care you will need to provide for your guinea pig•How to train your guinea pig to do cool & useful tricks•A brief overview of how to breed your pet guinea pig and sell the offspringSo get this book and decide if this adorable little creature is the right addition to your home and then learn how you can be the best guinea pig parent there ever was!>>Purchase or Download This Book Today, Available on Kindle & in Print. <<

    He won a record sixteen straight Gold Gloves at third base, led one of the best teams of the era, and is often cited as the greatest fielder in baseball history. Credited with almost single-handedly winning the 1970 World Series, this MVP was immortalized in a Normal Rockwell painting. A wholesome player and role model, Brooks honored the game of baseball not only with his play but with his class and character off the field.Author of The Bird: The Life and Legacy of Mark Fidrych, Doug Wilson returns to baseball's Golden Age to detail the birth of a new franchise through the man who came to symbolize it as one of baseball's most beloved players. Through numerous interviews with people from every part of the legendary player's life, Wilson reveals never-before-reported information to illuminate Brooks's remarkable skill and warm personality.Brooks takes readers back to an era when players fought for low-paying yearly contracts, spanning the turbulent 60s and 70s and into the dawning of the free agent era. He was elected to the MLB All-Century Team and as president of the MLB Players Alumni, Brooks continues to influence today's baseball players.In the current climate of astronomic salaries, steroids, off-field troubles, and heroes who let down their fans, Brooks reminds baseball fans of the honor and glory at the heart of America's favorite pastime.

    In twenty-four seasons pitcher Roger Clemens put together one of the greatest careers baseball has ever seen. Seven Cy Young Awards, two World Series championships, and 354 victories made him a lock for the Hall of Fame. But on December 13, 2007, the Mitchell Report laid waste to all that. Accusations that Clemens relied on steroids and human growth hormone provided and administered by his former trainer, Brian McNamee, have put Clemens in the crosshairs of a Justice Department investigation.Why did this happen? How did it happen? Who made the decisions that altered some lives and ruined others? How did a devastating culture of drugs, lies, sex, and cheating fester and grow throughout Major League Baseball's clubhouses? The answers are in these extraordinary pages.American Icon: The Fall of Roger Clemens and the Rise of Steroids in America’s Pastime is about much more than the downfall of a superstar. While the fascinating portrait of Clemens is certainly at the center of the action, the book takes us outside the white lines and inside the lives and dealings of sports executives, trainers, congressmen, lawyers, drug dealers, groupies, a porn star, and even a murderer—all of whom have ties to this saga. Four superb investigative journalists have spent years uncovering the truth, and at the heart of their investigation is a behind-the-scenes portrait of the maneuvering and strategies in the legal war between Clemens and his accuser, McNamee.This compelling story is the strongest examination yet of the rise of illegal drugs in America’s favorite sport, the gym-rat culture in Texas that has played such an important role in spreading those drugs, and the way Congress has dealt with the entire issue. Andy Pettitte, Jose Canseco, Alex Rodriguez, and Chuck Knoblauch are just a few of the other players whose moving and sometimes disturbing stories are illuminated here as well. The New York Daily News Sports Investigative Team has written the definitive book on corruption and the steroids era in Major League Baseball. In doing so, they have managed to dig beneath the disillusion and disappointment to give us a stirring look at heroes who all too often live unheroic shadow lives.

    New stadiums in this completely revised and updated edition include Citizens Bank Ballpark (Philadelphia), PETCO Park (San Diego), and the newly renovated RFK Stadium (Washington, D.C.) home to the Washington Nationals. Crammed with the statistics baseball fans love, Take Me Out to the Ballpark will hit a home run with legions of new readers this fall.

     We all know what a .300 hitter looks like. The same with a 20-game winner. Those numbers are ingrained in our brains. But do they mean as much as we think? Do we feel the same way when we hear a batter has a .390 wOBA? How about a pitcher with a 1.2 WHIP? These statistics are the future of modern baseball, and no fan should be in the dark about how these metrics apply to the game.In the last twenty years, an avalanche of analytics has taken over the way the game is played, managed, and assessed, but the statistics that drive the sport (metrics like wRC+, FIP, and WAR, just to name a few) read like alphabet soup to a large number of fans who still think batting average, RBIs, and wins are the best barometers for baseball players.In A Fan’s Guide to Baseball Analytics, MLB.com reporter and columnist Anthony Castrovince has taken on the role as explainer to help such fans understand why the old stats don’t always add up. Readers will also learn where these modern stats came from, what they convey, and how to use them to evaluate players of the present, past, and future. For instance, what if we told you that when Joe DiMaggio had his famous 56-game hitting streak in 1941, helping him win the AL MVP, that there was, perhaps, someone more deserving? In fact, the great Ted Williams actually had a higher fWAR, bWAR, wRC+, OPS, OPS+, ISO, RC . . . well, you get the picture. So, streak or no streak, Williams should have been league MVP.An introductory course on sabermetrics, A Fan’s Guide to Baseball Analytics is an easily digestible resource that readers can keep turning back to when they see a modern metric referenced in today’s baseball coverage.

    In the third edition of this best-selling guide, you'll find these topics:- 83 exercises for free weights, machines, bands, and balls- 30 workouts for increasing size, endurance, and strength- Sport-specific programs for tennis, golf, cycling, running, and more- Eating plans and nutrition advice for adding lean muscle and losing fatStrength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you.