It features a “60-Second Secret Plan” for starting off, tips on running shoes and other equipment, and sample structured programs for improving health and endurance. In addition, there are quizzes to help newcomers assess their current fitness levels, a runner’s diary to track progress, and inspirational stories about sport’s life-changing effects. Colorful sidebars cover everything from how running produces chemical changes in the brain that improve one’s mood to strategies for adding distance to a weekly program.

    For these projects, Lisa Occhipinti rescues and repurposes orphaned and outdated books from flea markets and library sales and turns them into new art objects and practical items for the home. Her creations range from artfully constructed mobiles, wreaths, and vases, to functional items like shelves, storage boxes, and even a Kindle "keeper" for those who want to replicate the sensation of holding a "real" book while reading from an e-reader. Projects utilize every imaginable part of a book--from hardback cover to individual pages--and are a DIY celebration of a new way to view a book's potential.

    Canvas sneakers decorated with pink and white swirls. A pretty pillow adorned with a sleeping bunny, sweetly curled up. All it takes to create these appealing projects—or add charming embroidered touches in no time at all—are a few simple stitches, some easy techniques, and the nearly 30 projects in this book. Begin by learning several styles for outlining, filling, decorating, and appliqué. Find out about floss, fancy threads, fabrics, and needles. Get the scoop on hoops, and the lowdown on transferring your very own designs onto every type of fabric. The fresh ideas, witty patterns, and clever color illustrations take stitchers from novice to accomplished in a blink of the eye!

    In his second book, Fidgen presents more hand-tool woodworking projects for the home and workshop. The projects have a distinctive retro look, recycling designs from our not-so-distant past. He has reconceived the classic library card catalog (converted to use for kitchen storage); a clever medicine chest does double duty as a four-bottle wine tote; and his gentleman’s valet is an elegant clothing stand with a profile that harks back in time. In the opening chapters, Fidgen discusses the benefits of working in an unplugged woodshop, considers the sources of design inspiration, offers advice on the critical importance of sharpening, and even explains how to make hand tools using only hand tools.

    Stitch N' Bitch for sewers complete with 3 full Simplicity patterns from downtown fashion darling Wendy Mullin.

    Divided into sections that include Outdoorsy (ideas to enhance your backyard), Dishing It Out (decorating plates using different techniques), You've Been Framed (innovative picture framing ideas), and Can I Have a Light? (creating and decorating lamps, lanterns, and chandeliers), it's as entertaining to read as it is endlessly inspiring. With more than one hundred and fifty inventive and fun projects, The Big-Ass Book of Crafts is the perfect activity book for readers of every mood, budget, and skill level.

    They’ll also learn whether knitting swatches is really necessary and how big to knit a piece before felting. Twenty-four detailed projects include stylish bags, totes, hats, and mittens; warm and fuzzy vests and slippers; and decorative pillows, placemats, and coasters. With a section on embellishing felting and felting on felt (needle felting), knitters will be inspired to create these beautiful projects for friends and family, from the baby’s first felt hat to the furry slippers for cold winter nights.

    Have fun during the holidays without spending a lot of money!Do you get stressed out around Christmas time because everything seems so disorganized and you feel the pressure to spend way more than you feel you can actually afford? It IS possible to enjoy the holidays without having to pay for it for the next 5 years!Tawra Kellam and Jill Cooper have put together 75 pages of their most requested recipes and articles from LivingOnADime.com to help you save money during the holidays and spend your time focusing on the true meaning of Christmas!In the Homemade Christmas e-book, you'll find lots of helpful tips including:- 90 Homemade Gifts and Gag Gifts from Easy Bake oven Mix to Sugar Scrub to Homemade Christmas Coal- A Holiday "To Do" List- How to Have More with Less at Christmas- How Can I Spend Less on Presents Without Looking Cheap?- How To Make A Candy Christmas Wreath- Christmas On A Budget!- Homemade Gift Basket Ideas- Gift Wrapping Ideas- Gift Wrapping Money- Save Money With Unusual After Christmas Buys- Our Favorite Christmas Recipes- ...and much more.Get the Homemade Christmas e-book today and enjoy a happier and more stress free holiday season!

    From the whimsical mind of Beastly Crochet author Brenda K. B. Anderson comes a funtastic collection of 18 fairy-tale inspired crochet projects. Shows and movies based on fairy tales are incredibly popular, and crafty crocheters now have a book of fabulous projects that pay homage to their favorite stories. Little Red's hood with integrated infinity scarf will stay put when she's being chased by the Big Bad Wolf. Sleeping Beauty now has just the right nightie to wear while waiting for Prince Charming to wake her up. Gretel can take her snacks to go with her cupcake purse. Plus the Evil Queen will know exactly who the hottest in the land is when she gazes into her Mirror, Mirror on the Go makeup case. Heroines, fairy princesses, witches, and big bad wolves are all accounted for in this fanciful collection of crochet accessories, toys, bags, kids' clothes, and more.

    Like the previous edition this new edition still contains everything you need to know about loom knitting, like gauge, yarn thickness, increasing, decreasing, color work, different cast on and off methods, and more. Additionally, it includes Isela's precise and easy how-to instructions, now newly updated, for making basic stitches and variations, and for using all the different types of looms, round and long looms, currently in the market. The project section is also updated to include more specific information about the looms used, with a handy chart of all the looms, with their gauges, currently on the market.But what hasn't changed is the straightforward information and the need for this book, making it the one to have for all loom knitters. If you only purchase one loom knitting book, this is the one to get!

    Learn how to quilt all-over, as filler, on borders, and on individual blocks…using loops and swirls, feathers and flames, flowers and vines, pebbles and more! Includes tips for choosing batting and thread, layering and basting, starting and stopping, and prepping your machine are included. After you've practiced, show off your new skills with six geometric quilt projects.

    Known as a “modern” quilter, she actually draws much of her creative vision from quilts of the past. In Denyse Schmidt: Modern Quilts, Traditional Inspiration, Schmidt pays homage to the quilters and quilts that came before her. Each of the 20 traditional quilt designs she has reinterpreted here (among them are Irish Chain, Mariner’s Compass, and Orange Peel, to name a few) is introduced with a lively overview of the pattern’s history. Instructions are illustrated, templates are provided at full size on a pullout pattern sheet, and a complete techniques section is included at the back of the book.Praise for Denyse Schmidt: Modern Quilts, Traditional Inspiration:"Denyse Schmidt's contemporary art quilts are things of enduring style and beauty, but few fans realize her 16-year career as a textile artist began when Schmidt fell in love with tried-and-true, centuries-old traditional quilt patterns . . . Modern Quilts, Traditional Inspiration is the artist’s return to this fertile terrain, featuring her colorful and updated take on 20 time-tested designs. Full-page photos of gorgeous quilts full of those bold geometric shapes that first inspired her provide ample motivation, while detailed instructions, a pull-out book of templates, and a section detailing tools and techniques offer plenty of how-to support, even for novice makers." —American Craft Magazine"The book contains 20 traditional quilt styles that look exceptionally modern, hip, and fresh, with limited color palettes and minimal use of prints. To me, it is the best of both worlds—tried-and-true patterns with stories to tell, interpreted by this talented woman who helped define modern quilting. The modern/traditional debate is moot here, which is refreshing and wonderful." —Sew Mama Sew!“It's been 7 years since Denyse Schmidt's first book, and believe me, this new volume was well worth the wait...Whether you consider yourself a traditional or modern quilter, there is plenty of inspiration here, in projects that play with the tantalizing pairing of vintage patterns and contemporary colors. Although Denyse explains the origins and alternate names of many of the patterns, she rarely offers them straight: she riffs off old patterns like Mariner's Compass and Wagon Wheel and strips them down to stark basics." --Meg Cox, Journalist, Author, and President of the Alliance for American Quilts"Denyse Schmidt never ceases to inspire us . . . We are very excited to announce her latest book, the simply breathtaking Modern Quilts, Traditional Inspiration. Delving back to the traditional styles that first sparked her passion for quilting, Denyse gives these twenty quilt patterns a modern spin with bold, beautiful fabric choices." —The Purl Bee "In this book, [Denyse] shows off a new gamut of wonderful quilts . . . She writes in such a quiet and contemplative way, reminding me that quilting at its best isn't meant to be done in a hurry to crank something out." —Spoonflower.com

    But if we’re being honest, when it comes to gardening, most of us have no idea where to begin. Additionally, in these economic times, who can afford to hire an expert to come in and do the job for us? That said, regular folks all across North America and Europe are returning to the soil, shovels in hand. With the help of this book, there is absolutely no need to fly blind into the world of green thumbs, perennials, and herbs.The name—Garden Guide: A No Nonsense, No PhD Guide to Great Gardens with Hand-Holding How To’s for Beginners and Straightforward Instruction for Advanced Gardeners—truly says it all. Indeed, this book is the hand-holding garden guide that will walk even the most timid novice right through the gardening process from beginning to end. In addition to straight forward, practical advice in everyday language, you will love the stories and anecdotes Olver shares from her fifteen years of backyard, organic gardening adventures. Easy and entertaining, you‘ll probably read this book in one sitting, but you’ll reference it for years to come. The beauty of Garden Guide is that Olver divides her advice into two sections: Beginning Gardeners and Advanced Gardeners. No matter what your skill level, there are simple explanations, tips, and tricks that will walk you through every aspect of the garden process. Garden Guide features details such as:•Everything you need to know about location, from sunlight to drainage to selecting just the right spot•How to understand soil types, how to amend and condition them•pH levels and soil testing broken down in simple terms•Step by Step guide for planning your PERFECT garden no matter where the location•Fertilizing made manageable with explanations for all those numbers and organic alternatives •Composting broken down so you can start immediately•Pests obliterated with loads of organic suggestions•The basics of garden maintenance from deadheading to dividing perennials•Loads of helpful website suggestions for purchasing plants online, getting ideas, locating county extension offices, perennial databases and so much more.•Gardening terms are defined in language you will both understand and rememberIf you have time to read only one book on gardening, this is the book to choose. Short enough not to feel like an encyclopedia and just long enough to wet your gardening appetite, Olver has woven basic garden science and practical ideas for everyday people into each page. With her warm, inviting, no-nonsense instruction, you will be amazed how simple and doable gardening really is. Not only will it thoroughly educate you in basic gardening, Garden Guide will send you well on your way toward beautiful perennials gardens and leave you inspired and hungry to begin planting in your own patch of earth.

    Finally, in Design-It-Yourself Clothes, former Urban Outfitters designer Cal Patch brings her youthful aesthetic to a how-to book. If you want to wear something you can’t find on store racks and make clothes that express your individual style, or if you’ve reached a sewing plateau and want to add pattern drafting to your repertoire, Design-It-Yourself Clothes is the book you have been waiting for.In five key projects (each with four variations)–a perfect-fitting dress, T-shirt, button-down shirt, A-line skirt, and pants–Patch shares the art of patternmaking. At its core, it’s much simpler than you think. Patch covers everything an intermediate sewer needs to know in order to become a fabulous fashion designer, from designing the patterns, taking your own measurements, and choosing fabrics to actually sewing the clothing. You will also learn how to stylize patterns by using darts, waistbands, patch pockets, and ruffles. Patch offers tips, explanations, options, and exercises throughout that will make the design process that much easier. But besides showing you how to create clothing from scratch, she also teaches you how to rub off patterns from existing clothing–so if you have a pair of pants that you love but are worn out, or you have your eye on a piece in the store with a prohibitive price tag, you can figure out how to get the looks you want by using your own two hands.

    Catherine Failor shows you how to use her simple double-boiler technique to create luxurious shower gels, revitalizing shampoos, energizing body scrubs, and much more. Step-by-step instructions teach you how to turn basic ingredients like cocoa butter, lanolin, and jojoba into sweet-smelling liquid soaps. You’ll soon be experimenting with your favorite oils and additives as you craft custom-made products that are kind to your nose and gentle on your skin.