21 Things to Know Before Starting an Ashtanga Yoga Practice


Claudia Azula Altucher - 2011
    I am very grateful. When I first started practicing I wished I had a handbook that answered basic questions, encouraged me on how to go about those first classes, guided me on whether to travel to Mysore or not. Recently someone who has been attracted to this style of yoga asked me if I could provide such a guide because he said: "it all felt very intimidating from the perspective of a beginner". I completely related. That is how this book was born.

Why Taiwan Matters: Small Island, Global Powerhouse


Shelley Rigger - 2011
    Shelley Rigger explains how Taiwan became such a key global player, highlighting economic and political breakthroughs so impressive they have been called "miracles." She links these accomplishments to Taiwan's determined society, vibrant culture, and unique history. Drawing on arts, economics, politics, and international relations, Rigger explores Taiwan's importance to China, the United States, and the world. Considering where Taiwan may be headed in its wary standoff with China, she traces how the focus of Taiwan's domestic politics has shifted to a Taiwan-centered strategy. All readers interested in Asia and international affairs, as well as travelers to the region, will find this an accessible and entertaining overview, replete with human interest stories and colorful examples of daily life in Taiwan.

Piecework: Writings on Men Women, Fools and Heroes, Lost Cities, Vanished Calamities and How the Weather Was


Pete Hamill - 1996
    Veteran journalist Pete Hamill never covered just politics. Or just sports. Or just the entertainment business, the mob, foreign affairs, social issues, the art world, or New York City. He has in fact written about all these subjects, and many more, in his years as a contributor to such national magazines as Esquire, Vanity Fair, and New York, and as a columnist at the New York Post, the New York Daily News, the Village Voice, and other newspapers. Seasoned by more than thirty years as a New York newspaperman, Hamill wrote on an extraordinarily wide variety of topics in powerful language that is personal, tough-minded, clearheaded, always provocative. Piecework is a rich and varied collection of Hamill's best writing, on such diverse subjects as what television and crack have in common, why winning isn't everything, stickball, Nicaragua, Donald Trump, why American immigration policy toward Mexico is all wrong, Brooklyn's Seventh Avenue, and Frank Sinatra, not to mention Octavio Paz, what it's like to realize you're middle-aged, Northern Ireland, New York City then and now, how Mike Tyson spent his time in prison, and much more. This collection proves him once again to be among the last of a dying breed: the old-school generalist, who writes about anything and everything, guided only by passionate and boundless curiosity. Piecework is Hamill at his very best.

Learn Tunisian Crochet: Beginner Stitch Guide & 6 Easy Potholder Patterns (Tiger Road Crafts Book 2)


Tara Cousins - 2014
    The "Getting Started" section will give you a great overview and help explain some things for the very beginner. Next, learn some easy stitch patterns in the section "Basic Stitches." When you're ready to try your first project, take a look at the "Potholder Patterns" section, but make sure to read the "Pattern Information & Notes" first for some important stuff that pertains to all the patterns. The ebook is also filled with photos to help you along your way.Why Potholders?Potholders are a great project to work with Tunisian crochet because:• The back/wrong side is hidden between the two layers• Tunisian crochet makes a very thick final product• Working square shapes is easy for the beginnerHave fun, and happy hooking to you!

Cambodia's Curse: The Modern History of a Troubled Land


Joel Brinkley - 2011
    But under this façade lies a country still haunted by its years of terror. Joel Brinkley won a Pulitzer Prize for his reporting in Cambodia on the fall of the Khmer Rouge regime that killed one quarter of the nation's population during its years in power. In 1992, the world came together to help pull the small nation out of the mire. Cambodia became a United Nations protectorate--the first and only time the UN tried something so ambitious. What did the new, democratically-elected government do with this unprecedented gift?In 2008 and 2009, Brinkley returned to Cambodia to find out. He discovered a population in the grip of a venal government. He learned that one-third to one-half of Cambodians who lived through the Khmer Rouge era have P.T.S.D.--and its afflictions are being passed to the next generation. His extensive close-up reporting in Cambodia's Curse illuminates the country, its people, and the deep historical roots of its modern-day behavior.

Walking With God (Excerpt): 101 Lessons for Life and Ministry


Stephen A. Gammon - 2014
    Dr. Stephen Gammon shares timeless biblical wisdom and treasured personal insights learned through 14 successive chapters of life in Walking With God: 101 Lessons for Life and Ministry. Applying these lessons will... • Heighten your enjoyment of walking with God • Expand your awareness of lessons God is trying to teach you • Reduce your resistance to leaving your comfort zone in obedience to Jesus • Increase your anticipation of fruitful ministry for Christ until your last breath About the Author Dr. Stephen Gammon is a third-generation minister and has walked with God since early childhood. A pastor since age 25, he has served more than 30 years wherever and whenever God has led him, including in two local church pastorates, as a denominational leader of ministers and churches (Conservative Congregational Christian Conference), and as an active duty and Navy Reserves chaplain. Steve and his wife, Helen, reside in Colorado Springs, Colorado. They have three adult children, a son-in-law, and a grandson.

Showa, 1926-1939: A History of Japan


水木しげる - 2013
    This volume deals with the period leading up to World War II, a time of high unemployment and other economic hardships caused by the Great Depression. Mizuki's photo-realist style effortlessly brings to life the Japan of the 1920s and 1930s, depicting bustling city streets and abandoned graveyards with equal ease. When the Showa era began, Mizuki himself was just a few years old, so his earliest memories coincide with the earliest events of the time. With his trusty narrator Nezumi Otoko (Rat Man), Mizuki brings history into the realm of the personal, making it palatable, and indeed compelling, for young audiences as well as more mature readers. As he describes the militarization that leads up to World War II, Mizuki's stance toward war is thoughtful and often downright critical--his portrayal of the Nanjing Massacre clearly paints the incident (a disputed topic within Japan) as an atrocity. Mizuki's "Showa 1926-1939" is a beautifully told history that tracks how technological developments and the country's shifting economic stability had a role in shaping Japan's foreign policy in the early twentieth century.

Endless Perfect Circles: Lessons from the little-known world of ultradistance cycling


Ian Walker - 2020
    

Death in the A Shau Valley: L Company LRRPs in Vietnam, 1969-70


Larry Chambers - 1998
    But his unit's mission stayed the same: act as the eyes and ears of the 101st deep in the dreaded A Shau Valley--where the NVA ruled.Relentless thick fog frequently made fighter bombers useless in the A Shau, and the enemy had furnished the nearby mountaintops with antiaircraft machine guns to protect the massive trail network that snaked through it. So, outgunned, outmanned, and unsupported, the teams of L Company executed hundreds of courageous missions. Now, in this powerful personal record, Larry Chambers recaptures the experience of the war's most brutal on-the-job training, where the slightest noise or smallest error could bring sudden--and certain--death. . . .

The Carry-On Traveller: The Ultimate Guide to Packing Light


Erin McNeaney - 2016
    You struggle to fit everything in your bag, you get stressed lugging it around, and you pay a fortune in airline luggage fees.The Carry-On Traveller will teach you not only how to lighten your load, but how to pack everything you need into a single carry-on-size bag. You can apply these strategies to any trip, whether you are travelling for a week or a year, to hot or cold climates, alone or with kids.By travelling carry-on only, you’ll save time at airports, avoid wasting money on checked luggage fees (which are increasingly common), and reduce the stress of hauling bulky bags.It’s not an all or nothing approach. Packing light is a learning process, and you might want to take it gradually. Even if you don’t travel carry-on only on your next trip, this book will help you pack lighter.

Walking in Circles: Finding Happiness in Lost Japan (Round Earth Book 1)


Todd Wassel - 2020
    A 750-mile walk through Japan. A life that will never be the same.Todd Wassel fled a normal life just after graduation. Over half a decade later he’s lost in Japan, unable go home but unwilling to give up. Convinced there was more to life, he risks everything to return to the one place he found answers years before: the ancient Shikoku Henro pilgrimage. Walking the 750-mile henro path, sleeping outside each night, Todd is armed with only a Japanese map. Between the 88 Buddhist temples he finds help from a wandering ascetic hiding from the Freemasons; naked Yakuza trying to shake him down; a scam artist pilgrim; and a vengeful monk. Can he find what he’s looking for before the path, or his new friends, break him? Walking in Circles is an addictive, fun, inspirational travel memoir set in a Japan few outsiders ever get to see. Award-winning writer Todd Wassel draws on over twenty years in Japan to retell his epic journey through the contradictions of contemporary Japan while overcoming the forces that keep us from living a truly happy life. Buy the book today to join Todd Wassel on his unforgettable Japanese adventure!

Traveling While Married


Mary-Lou Weisman - 2003
    Truth is, travel can make or break a relationship. Just negotiating when to leave for the airport can be tricky: she insists on arriving hours ahead of flight time, he likes the excitement of a photo finish. But as Mary-Lou Weisman sees it, "The inevitable rage with which we begin each trip only helps us to better appreciate the good times that lie ahead." Or maybe not. When people have jet lag, can't speak the language, figure out the money, or maintain intestinal regularity, they get cranky. And since they don't know anybody else in Kyoto to take it out on, they take it out on each other. Alas, couples therapy is rarely available on vacation, which is why we need this hilarious and truthful take on travel and togetherness. Using her own misadventures--from honeymoon through Elderhostel--Weisman exposes all the gender landmines: Destinations: He wants to outrun molten lava down a volcano, she prefers raking gravel in a Buddhist monastery. Motivations: She longs for a change of scenery, he hopes for a change of self. Preparations: She keeps a file of required sights, he won't be bullied by travel guides. Accommodations: She divides every hotel room in half so he'll know on which side of the bed to throw his wet towel. Inclinations: She shops a country, he eats it. This is the real skinny on what happens when Mars and Venus hit the road. With a sly wink, a comic nod, and just the right amount of optimism, Weisman shows us that despite the shortcomings of one's beloved, harmonious travel is possible.

Where's Me Plaid?: A Scottish Roots Odyssey


Scott Crawford - 2013
    Armed with a newfound swagger, the author transforms a much anticipated, romantic holiday with his wife into a decidedly unromantic, though highly romanticized roots tour with comic results. Crammed into their tiny rental car (a Fiat Crumb or some such model), the couple scour the countryside, from castles to trailer parks, looking for something more to commemorate Crawford history than a family crest refrigerator magnet - and ultimately discover something altogether richer: a thriving country with the most beautiful and haunting scenery imaginable, a romantic history full of blood, intrigue and heroism, and some of the friendliest and most fiercely loyal people in the world. Award-winning travel writer Scott Crawford resides in the British Virgin Islands. A professional educator, he has a keen interest in travel and history, which infuse his writings. Where's Me Plaid is his first book.

Best Food Writing 2006


Holly Hughes - 2006
    Included are the best writers on everything from celebrated chefs to the travails of the home cook, from food sourcing at the greenmarket to equipping one's kitchen, from erudite culinary history to food-inspired memoirs. Like past collections, the 2006 round-up will include pieces from food-writing stars such as Robb Walsh, Ruth Reichl, Thomas McNamee, John Thorne, Calvin Trillin, Amanda Hesser, Colman Andrews, Jason Epstein, and Jeffrey Steingarten. Opinionated, evocative, nostalgic, brash, thought-provoking, and sometimes just plain funny, it's a tasty sampler to dip into time and again, whether you're in the mood for caviar — or hot dogs.

Into the Wind: My Six-Month Journey Wandering the World for Life's Purpose


Jake Ducey - 2013
    On the outskirts of civilization, often uncertain, without money and near death, he finds that everything he was seeking in the world was within him the whole time. Journeying from Guatemala to Australia, Indonesia to Thailand, and ending with fourteen days of silent meditation, he shows that our destiny is in reach if we only look within ourselves first.Foreword by Laird Hamilton, World Surfing Champion"Jake's book will move you to pursue your wildest dreams." Laird Hamilton, World Surf Champion"Decades ago there were visionaries at Apple Inc. who changed the world; Steve Jobs and me. Now Jake is here to transform the world in his own right." Steve Wozniak, (co-founder of Apple Inc.)"Jake's journey and book are proof that when we follow the Law-of-Attraction miracles become regularities and we live our wildest dreams while love surrounds us!" Richard Cohn (Publisher of the Secret/Founder of Beyond Words Publishing)"Jake's book shows that if you Make-A-Wish and act on it, you're rewarded. Inspiring!" Frank Shankwitz (Founder of Make-A-Wish Foundation)"Jake is proof that when we trust in Spirit we achieve whatever we put our minds to, including changing the world." Leah Amico (three time Olympic Gold Medalist, motivational speaker)"Jake's book shows that no matter your age, you can Think and Grow Rich, but that wealth begins within." Greg S. Reid (NYT Bestselling author-Napoleon Hill Foundation"Jake's big vision and unlimited passion will push you to do more to become a leader for a new way of life with endless possibilities." Forbes RileyLisa McCourt, author of the Hay House book, Juicy Joy - 7 Simple Steps to Your Glorious, Gutsy Self, as well as many books for young people that have sold over 5.5 million copies, said: "With a raw, authentic passion for his mission, Jake Ducey is bringing New Thought principles of truth and love to a whole new generation of seekers. I'm so excited to watch the unfolding of this blossoming visionary.""Jake's book and ability to speak will take you from your transition phase to one of success and purpose." Johnny Campbell, The Transition Man (Speaker Hall of Fame 2007)"Jake's adventures of illuminating past mistakes into divine greatness is an inspiration for anyone wanting to go beyond their negative mental conditioning." Dr. David Corbin (Author, inventor, life coach)"Jake is a fearless and daring young man with a message and journey that'll make you leap off the edge of comfort to your destiny" Nik Halik (Thrillionaire, author and motivational speaker)"Want inspiration to live the impossible dream? Read Jake's book. Listen to him speak." David E. Stanley (Bestselling author, Renowned Public Speaker)