This usually intimidates many people and prevents them from experiencing the benefits that boxing provides. Unfortunately, this may always be the case, but I am trying to put a stop to that.Lazy, unmotivated, scared, unfit and helpless are just some of the words that could have described me many years ago. I am sure many people fall into this category and have had enough of it, this is where boxing came into my life and changed me for good. Now as a Qualified Boxing Coach, I have the honor to pass on knowledge to other to help them become a better boxer and experience the benefits. Boxing provides you with many benefits that no other sports can provide and can easily fit into your busy schedule. The common stereotype of boxing is that it is only for tough people, well what if I told you that you can get into Boxing without getting hit once!That’s right, Boxing doesn’t mean you have to get into the ring. Boxing from home is just as good as joining your local gym. You will be able to master the footwork basics, learn how to hold a stance, discover the different punch types and much more just from reading this book. Furthermore, this book is for anyone. Whether you want to box to fight in the ring, or if you want to box for exercise, or if you want to build up your boxing ability at home until you gain confidence to join a boxing gym then this book will help you. Many people think that boxing training is just about who can land the most punches in a spar session, but it provides you with a whole-body workout to make you stronger, faster, leaner, more coordinated and mentally tougher. These attributes will prove to be a positive in day-to-day activities.I aim for this book to help you more than what meets the eye, after coaching boxing to beginners for a few years, I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book. I have seen many people start boxing who wouldn’t have been able to hurt a fly on day one, but over the years have built up confidence and ability to win their first fight in front of a crowd of 100, that goes to show that boxing is for anyone. Not to mention that in this book you’ll discover:How you can Improve Your Boxing Ability Without any Equipment.The Simplest, yet Most Effective Punches and Combinations.How These Simple Footwork Drills Will Make you a Better Boxer.Many Defensive Techniques to Prevent Getting Hit.Home Boxing Workouts that Will Help you Lose Weight and Get Fit.The Diet Structure that Successful Boxers Follow.What you can do to Build up Your Confidence Inside and Outside of the Ring.Each day you spend considering making a change to your life, you will find it harder to solve any problems you have that are holding you back. That’s why you should do it now, get into it with a fresh mindset and enjoy it. It may feel nerve-racking at first, but you will be making long-term changes that you will thank yourself for later on. Click “Add to Cart” to start your boxing journey!

    He’s friendly to everyone and would really like to make some non creeper friends. However most of the beings he encounters seem to be scared of him. Can the friendly creeper convince those he meets that he means them no harm or will he be forced to become a dangerous creeper like his peers? Read this illustrated story to find out! ACT NOW! Click the orange BUY button at the top of this page!

    

    Discovered by the police, Bincy is taken to an orphanage, where she learns that Mama is not the only person who doesn't want her. In truth, nobody wants her, and Bincy is forced to cling to the orphanage bully Mae for comfort. As the years pass, Mae forces Bincy to do everything she demands, from picking on the younger girls to giving up her meager allotment of food. When Bincy is betrayed by Mae, she's sent to work in a manor house as a scullery maid. That's where Bincy meets two young men: Judd, the street urchin who comes into the cellar to scavenge for food, and Henry, the charismatic young master of the house. Despite Judd's warnings, Bincy finds herself falling for Henry. But when Henry demands more from her than she's willing to give, Bincy has to make a choice: give herself to him or face her greatest fear of being alone and discarded once more.

    When she lost the printing business that was their livelihood soon after they had lost both their mother and father, they also lost the home in which they had both been born. Relegated to a life in a grey tenement, and long hours of Ada working in the Bow match factory and little Emma selling wares on the cold, unaccommodating streets of east London, the sisters had nothing but each other. What they shared now was a life without warmth, a life of disadvantage, a life where roast lamb and gravy was no more than a shared illusion, where Christmas was not a day apart from any other. And then Ada was forced to enter into a contract with a monster. Would he sell her to the highest bidder just as he had done to so many women before? What would become of little Emma if she were taken from her? Everett Floyd was known to be heartless. How was it that two young, vulnerable and innocent girls could melt his icy heart without even trying? In an age of misery where money distinguished people - and separated lives - could two very different worlds come together to heal the pain of the past and bring a new reality?

    As a child she just wanted to be an actress - she never imagined she'd also become a hugely popular pin up girl or that she'd be romanced by film stars and pursued by paparazzi.Now, in her deeply personal and honest autobiography, Kelly opens up about the men she has loved and the tragic loss and heartache she has overcome. And she reveals how, by refusing to be limited by other people's perceptions of her, she has forged a successful career as an actress, model and business woman. In Close Up we see the real Kelly. The girl behind the gloss. A funny, feisty woman who lives life on her own terms.

    One day he listens to a stranger’s story about a mythical thing called “Creative Mode,” where you can build forever without ever mining for materials again. Enthralled by this idea, Reg sets out to find a way to enter Creative Mode… but will the search drive him to insanity? Other book in the Diary of Reg the Villager series Book 2: Nether Here Nor There, http://www.amazon.com/dp/B00X5ZDTZU/ Book 3: The Wolfdog and the Dragon, http://www.amazon.com/dp/B00XWDK700/ Author’s Note: This short story is for your reading pleasure. The characters in this "Minecraft Adventure Series" such as Steve, Endermen or Herobrine...etc are based on the Minecraft Game coming from Minecraft ®/TM & © 2009-2013 Mojang / Notch

    Written in his own hand from the day he signed up in October 1939 as a trainee pilot to the day he was ‘demobbed’ in October 1945, this poignant and often riveting diary by Squadron Leader Douglas Greaves D.F.C and Bar, records, in typical understated RAF style, the minutiae of everyday life in the services, as well as the horror he and his comrades endured and the heroism they all displayed.

    Morgan is a new kind of male hero, imperfect and uncertain, who—like his favorite football team—is fumbling forward into uncertainty. The 2013 Silver Medal Winner for Popular Fiction from the Independent Publisher Book Awards. Initially, Chuck worries he’ll never have a relationship again, that he could stand in the lobby of a brothel with a hundred dollar bill plastered to his forehead and still not get lucky. But as his emotionally raw, 365-day odyssey unfolds, Chuck gradually relearns to live on his own, navigating the minefield of issues faced by the suddenly single—new routines, awkward dates, and even more awkward sex. Clown will attract fans of the new breed of novelists that includes Nick Hornby, Jonathan Tropper and Tom Perrotta. Like others in that distinguished group, Robert Steven Williams delivers a painfully honest glimpses into the modern male psyche while writing about both sexes with equal ease and grace in a way that’s both hilarious and heartbreaking at the same time. "Williams has written a terrific novel. His book pulls back the curtain on male masculinity--showing us what a guy really goes through when dealing with the difficult mess of his beloved spouse's infidelity and the ensuing divorce. Williams' characters give us the real-deal: a gut wrenching and often humorous look, showing us the everyday horrors of what it's like to start all over again as one approaches middle age." - Suzan-Lori Parks, winner Pulitzer Prize for Drama "Robert Steven Williams has written a novel of tremendous honesty, humor, and insight. His story of Chuck Morgan, cast adrift on the rocky shoals of dating when his wife of twenty years suddenly leaves him, does for men what Bridget Jones's Diary did for women." - Joy Johannessen, editor for Alice Sebold, Amy Bloom, Michael Cunningham and My Year as a Clown "When we first meet Chuck Morgan, he's broken, twisted and confused. And that's what makes him so interesting. Like other intriguing literary heroes, he is at his best after life has knocked him to the ground, forcing him to find a new way to be strong again; damaged maybe, but more confident this time, with a kinder, more open heart." - Jimmie Dale Gilmore, The Flatlanders

    But when Celia, her natural mother, re-enters her life, her world is turned completely upside down.Tormented by her divided loyalties, Katie is plagued by a question Celia refuses to answer – who is her real father? (Note: Originally published as Somebody Else's Girl)

    Tailhookers who wear the US Navy Wings of Gold are renowned as the most skilled pilots in the Aviation community. This book tells the story of a twenty year-old drafted into military service during the Vietnam War, then applying to enter US Navy pilot training. His historically accurate story begins with highlights of his Navy flight training to his assignment as an A-4 Skyhawk pilot in VA-22 The Fighting Redcocks. The book chronicles facts about the frustrating air war in Vietnam from 1968 to 1970 through Lt. Dellicker's three tours as an Attack pilot and LSO. Intertwined with the war stories and close calls is a love story of two young people who met, became engaged in two weeks, and endured 18 months of war-time separation. Now, after 45 years of marriage this story was written for their kids and grandkids as an accurate historical account of the Vietnam War, True Love, and Faith in God.

    She knows to protect herself she must find a way to leave town, but she has to work up the courage to go.

    She was taken in by the Choctaw and treated as one of their own, even though she failed at the simplest of tasks. Eight years later, when two white men came into the village to claim her as their relative offering herds of cattle and horses in trade, she did what she thought was best for her Choctaw family. Bliss left her village in hopes she would find herself a better fit in the white world. Before the day was out, she learned the men were not who they said and had no intention of treating her like family. In the end, she was faced with an unforeseeable choice and an unwinnable battle. Two Feathers was a young Native learning the ways of the Choctaw. However, he was not like the other men in his village who lived off of the land, farming and raising livestock. He enjoyed spilling the blood of the invaders and was absent, fighting, more than he was home. Still, he had fallen for the little white girl who couldn’t farm, couldn’t make baskets, and was generally a failure at Native life. Returning from a battle, he discovered the white men had taken Bliss, the woman with whom he expected to share his life. Her unexpected departure changed everything. Gone were his desires to do anything other than locate the girl; she consumed his every thought and he vowed to bring her back. Learning that the men had nefarious intentions, only reinforced his resolve. Will he find her before she makes the dreadful decision she knows must be made? Will she be able to face her adopted, Native family after all that has happened? Will Two Feathers’ love be enough to vanquish the horrors she endured at the hands of her own people?

    Ordered by the League of Nations to keep the peace, he has just a handful of aeroplanes to control the skies over Mesopotamia. Attacked by rebellious Kurds and then an invading Turkish army, the Royal Air Force is hard pressed to keep the peace. When an old nemesis from Bill’s past emerges, he finds himself fighting for not only peace but his life. Based on true events this is a fast-moving novel about the early days of the Royal Air Force.

    Still reeling from the loss of his sister, he receives another shock when his childhood friend Randa Lockhart steps off the stage with his niece Kallie. He’s stunned to see that the little pigtailed nuisance that tagged after him, and his best friend, years ago has turned into a beautiful young woman. Randa and Kallie have barely settled in when Coop finds buffalo hunter Marvin Doolin beating the local blacksmith within an inch of his life for laming his horse. Coop steps in and when the buffalo hunter tries to kill him, shoots him. Now Doolin’s four brothers are out to even the score. When they go after Randa, they cross the line. They’re about to find out that’s there’s nothing Coop won’t do, and no one he won’t track down to protect the two females that have burrowed hard and fast into his heart.