Or you have persistent pain you and your doctor can't explain. Man or woman, you may be fighting fluctuating hormone levels. Or maybe you snore like a freight train.Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. In this groundbreaking book, Dr. Steven Park outlines a simple, rational explanation for what s making you sick, and provides guidance for treatment options that address specific health problems.

    This methodology revealed distinct cyclical patterns that were used to provide the foundation for his forecasting. The wonderful advances in science add to the mix, but are tools to use, not answers that should automatically be accepted as we see with the climate agenda. The lesson in weather, in history, in anything, is that the foundation you stand on today is built from yesterday to reach for tomorrow. The book examines the clash between that philosophy and one that minimizes lessons of the past, or ignores them, and uses climate and weather to simply further an agenda that has very little to do with either. An uncurious media is a willing accomplice in advancing the missive to the population, The Climate Chronicles reveals that clash in an effort to get the reader to search beyond what they are told. As such its a must read for those seeking not an agenda driven answer, but the right answer, wherever it may lead them. Bastardi's goal is not to get you to blindly accept what he says, but to dig in and examine for yourself. The book shows, given the implications of not doing so, more is at stake than just tomorrows weather.

    You need this book. Give plants a chance.Help your plant live with survival tips and learn the simple ways not to kill your plants.With over 50 different types of popular houseplants, How Not to Kill Your Houseplant summarizes what type of care your plants do (or don't) need. Be on the lookout for warning signs of a sick plant, from brown spots to crispy leaves, and make sure you take the proper action to rescue your plant.Learn the basics of horticulture, from watering your plant to what kind of soil it should be placed in to how much light it needs every day to if a certain type of plant will thrive in your living space. Find out how to keep a cactus alive, where to hang air plants, and how to repot succulents.Full of helpful tips, pictures, and informational panels, How Not to Kill Your Houseplant will turn your home into a beautiful greenhouse of healthy, happy plants.

    Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto's thyroiditis.

    Includes lesser-known African beliefs and the Americas. Color photographs, many 2-page full color. Directory and Index.

    In Essential Succulents, budding succulent enthusiasts will gain the know-how needed to begin growing, decorating with, and enjoying these amazing plants.From simple houseplants and drought-friendly landscaping to decorative wreaths and trendy mason jar terrariums, Essential Succulents is the ultimate guide to learning which succulents are best for beginners, along with a basic understanding of how to care for and creatively design with them.Accompanied by beautiful photography of the succulents and projects presented, Essential Succulents includes: 50 easy-to-grow succulents that can grow in a variety of environments, as well as a care guide and arrangement tips for each. 8 easy DIY projects that include step-by-step instructions and are listed in order from easiest to more challenging. Guidance for growing indoor and container succulents, including what they need to thrive—such as the right light, soil, and irrigation. Instructions for creating outdoor succulent gardens that require minimal maintenance and saves money on water. Whether you’ve never cared for succulents before, or are interested in deepening your understanding of them, Essential Succulents will give you the confidence you need to explore your succulent-growing passion.

     Combining art, mythology, and science, What We See in the Stars gives readers a tour of the night sky through more than 100 magical pieces of original art, all accompanied by text that weaves related legends and lore with scientific facts. This beautifully packaged book covers the night sky's most brilliant features--such as the constellations, the moon, the bright stars, and the visible planets--as well as less familiar celestial phenomena like the outer planets, nebulae, and deep space. Adults seeking to recapture the magic of youthful stargazing, younger readers interested in learning about natural history and outer space, and those who appreciate beautiful, hand-painted art will all delight in this charming book.

    Hippo / Scholastic Edition.

    Thanks to the astonishing results it provides--glowing skin, a flatter stomach, enhanced immunity, and full-body detox--the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system--a complex geography of rivers that snake throughout the body just beneath the surface of the skin--connects every other bodily system. When lymph flows, everything else flows, too.In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more.Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow--in just five minutes a day.

    To meet it, you need a fully integrated text and supplements package that sets the stage for a perfectly choreographed learning experience.

    It has also been included in the New York State Expeditionary Learning English Language Arts Curriculum. Written by a master storyteller, World Without Fish connects all the dots—biology, economics, evolution, politics, climate, history, culture, food, and nutrition—in a way that kids can really understand. It describes how the fish we most commonly eat, including tuna, salmon, cod, and swordfish, could disappear within 50 years, and the domino effect it would have—oceans teeming with jellyfish and turning pinkish orange from algal blooms; seabirds disappearing, then reptiles, then mammals. It describes the back-and-forth dynamic of fishermen and scientists. It covers the effects of industrialized fishing, and how bottom-dragging nets are turning the ocean floor into a desert. The answer? Support sustainable fishing. World Without Fish tells kids exactly what they can do: Find out where those fish sticks come from. Tell your parents what’s good to buy, and what’s not. Ask the waiter if the fish on the menu is line-caught And follow simple rules: Use less plastic, and never eat endangered fish like bluefin tuna. Interwoven with the book is a graphic novel. Each beautifully illustrated chapter opener links to form a larger fictional story that complements the text. Hand in hand, they create a Silent Spring for a new generation.

    Together, we can and must act now' Al Gore, former Vice President of the United States 'Everyone's savings account and pension can meaningfully contribute. Ross tells us how in this clear, easy to understand yet transformative book' Christiana Figueres, Founding Partner, Global Optimism and Former Executive Secretary, United Nations Framework Convention on Climate Change 'I can't imagine a more important book at the moment. A detailed, action-oriented guide on how to make our money matter and save us and the planet we live on' Richard Curtis, Writer, Director, Co-Founder of Red Nose Day and UN Sustainable Development Goals Advocate Investing responsibly is one of the most powerful ways that you can fight climate change. No longer a niche sector for rebel fund managers, conscious investing has the potential to raise huge sums of money to the companies and organisations on the front line fighting the climate crisis and make investors positive returns in the process. In this essential introduction to green investing, Alice Ross shows you how you can turn your savings and pensions, however big or small, into a force for change. You will learn: - Which sectors are leading the charge by developing cutting-edge solutions; from smart farming to renewable energy- How to cut through 'alphabet soup' jargon and identify 'greenwashing' - The ways you can maximise your economic power and hold those you're investing in to account 'Changing the way that we invest is one of the most powerful levers we have for solving climate change. This hugely interesting and immensely practical book not only explains why changing how we invest is so critically important but also provides a set of powerful tools for actually doing it' Rebecca Henderson, John and Natty McArthur University Professor at Harvard University and author of Reimagining Capitalism 'Explains the power you have, through your investment choices, to accelerate the path toward a sustainable clean energy future. Read this book and be empowered to create a better future for the planet' Michael Mann, Distinguished Professor, Penn State University, author of The New Climate War

    Tailored to meet the needs of the first time bonsai owner, this book is an extensive directory of every major bonsai type. Bonsai Basics explains in detail all the techniques needed to keep a bonsai alive and in good shape.  Clear text and step-by-step illustrations ensure that even the most nervous newcomer can approach looking after bonsai with confidence.  Filled with over 120 specially commissioned photographs and illustrations, the New Pyramid Bonsai Basics is an extensive directory of both indoor and outdoor trees and their characteristics.

    Learn who devised the terrifying Jolly Roger, how a surprisingly disciplined life was maintained aboard pirate ships, and what cunning ruses pirates used to lure merchants to their doom.

    LikeWhen does a bee go through metamorphosis?Why does a queen bee sometimes leave her hive?And where does all this honey come from, anyway?!But Nyuki’s biggest question is, “What is this inner voice I hear, and why does it tell me to go forth to adventure?Follow Nyuki on a lifelong journey as she annoys her sisters, avoids predators, and learns to trust her inner voice as she masters the way of the hive.And if you still have questions at the end, the back of the book uncovers even more mysteries about the lives of these incredible insects!