Book picks similar to
Why Your Baby's Sleep Matters by Sarah Ockwell-Smith


parenting
non-fiction
female-author
sleep-educator-nerd

It Sucked and Then I Cried: How I Had a Baby, a Breakdown, and a Much Needed Margarita


Heather B. Armstrong - 2009
    The eighteen months that followed were filled with anxiety, constipation, nacho cheese Doritos, and an unconditional love that threatened to make her heart explode. Still, as baby Leta grew and her husband, Jon, returned to work, Heather faced lonely days, sleepless nights, and endless screaming that sometimes made her wish she'd never become a mother. Just as she was poised to throw another gallon of milk at her husband's head, she committed herself for a short stay in a mental hospital -- the best decision she ever made for her family.To the dedicated millions who can't get enough of Heather's unforgettably unique style and hilarious stories on her hugely popular blog, there's little she won't share about her daily life as a recovering Mormon, liberal daughter of Republicans, wife of a charming geek, lover of television that exceeds at being really awful, and stay-at-home mom to five-year-old Leta and two willful dogs.In It Sucked and Then I Cried, Heather tells, with trademark wit, the heartfelt, unrelentingly honest story of her battle with postpartum depression and all the other minor details of pregnancy and motherhood that no one cares to mention. Like how boring it can be to care for someone whose primary means of communication is through her bowels. And how long it can possibly take to reconvene the procedure that got you into this whole parenthood mess in the first place. And how you sometimes think you can't possibly go five more minutes without breathing in that utterly irresistible and totally redeemable fresh baby smell.It Sucked and Then I Cried is a brave cautionary tale about crossing over that invisible line to the other side (the parenting side), where everything changes and it only gets worse. But most of all, it's a celebration of a love so big it can break your heart into a million pieces.

LACTIVATE!: A User's Guide To Breastfeeding


Jill Krause - 2019
    Lactivate! is a judgment-free advice book with the latest knowledge of breastfeeding, supporting you to make the best decisions for yourself and your family.From solving everyday breastfeeding problems to clearing a plugged milk duct, this guide will help you create the ultimate biological synchronization between you and your child.Unlike other breastfeeding books, Lactivate! includes: First 90 days—Learn helpful information, like how to optimize your breast pump and how to monitor your milk supply. FAQ—When will your milk come in? Are there foods you can’t eat? All your questions are answered. Helpful illustrations—Images show you how your baby should latch and how to identify the fungal infection thrush. The breastfeeding strategies and principles in Lactivate! will allow you to raise your child with confidence.

The Montessori Toddler: A Parent's Guide to Raising a Curious and Responsible Human Being


Simone Davies - 2018
    Toddlers can be tricky. On one hand they can be lovely. On the other hand they can be really hard work. They'll make you laugh. And they will probably bring you to tears. Or at least a high level of frustration.I felt the same way when my children were small and I was struggling to get them to do things. I felt enormous empathy for them, but wasn’t sure what the alternative was to threatening, bribing or putting them into time out.It’s been my mission since then to find another way. I’ve now been working in Montessori education for nearly 15 years and love to learn from the 100 toddlers and parents I see every week in my classroom. I am so happy to share with you what I have learned and help you understand your toddler better too.This book is the result. Your comprehensive guide to raising toddlers in a Montessori way.A quick aside for those of you that don't know Montessori. It is an alternative education system where, instead of the teacher standing at the front of the classroom telling the kids what they need to know, the children are free to explore a classroom of well-designed materials covering language, mathematics, daily life skills and more. The result is that the children are able to follow their unique natural rhythm and development as well as learn with concrete learning materials to make discoveries for themselves. But that's it. It's not just for school aged children - you can apply exactly the same ideas in your home and with your toddler.And when I say toddler, I'm talking about children around 1 to 3 years, give or take a few months.Each section of the book is super practical and it is beautifully designed to make it even easier to read. It’s perfect if you are a busy parent, carer or even grandparent. And it doesn't matter if you are brand new to Montessori or have been using Montessori for a while - or even if you aren't planning to send your children to Montessori school. You can read it from cover to cover. Or just open up the book at a page that interests you and you will find something practical you can try today.You’ll learn how to set up your home to get rid of the chaos and bring back some calm into your lives. You will get the tools to work together with your child. How you can lead, guide and support them, especially when they are having a hard time (and throwing themselves on the ground in the most inconvenient of places). You’ll also get ideas to create Montessori activities at home that are just right for your toddler. You will find answers to your questions. To see there is another more peaceful way to be with your toddler. To help you plant the seeds to raise a respectful and responsible human being. To work on a relationship with your toddler which you will be building on for years.So are you ready to say goodbye to frustration and hello to peace and calm? It’s time for us to learn to see through our toddler’s eyes - The Montessori Toddler.

The Expectant Dad's Survival Guide: Everything You Need to Know


Rob Kemp - 2010
    Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it explains what's happening with her, what's going on with your baby, and what the hell you should be doing every step of the way.With tips from those who know, what-to-do explanations and fascinating facts, this survival guide will ensure you're armed and ready for your role as a new father - from discovery to delivery and beyond. A must-read for all fathers-to-be.

A Second Helping


Robin O'Bryant - 2012
    From realizing she should have paid more attention when the hula hoops were passed out in gym class, to near death by spray tanning, to realizing her daughters have given her more gifts than she could ever give them in return, A Second Helping is sure to make you laugh out loud and realize that being a parent is hilarious-- when it's happening to someone else.

How to Talk So Kids Will Listen & Listen So Kids Will Talk


Adele Faber - 1996
    Enthusiastically praised by parents and professionals around the world, the down--to--earth, respectful approach of Faber and Mazlish makes relationships with children of all ages less stressful and more rewarding.Recently revised and updated with fresh insights and suggestions, How to Talk so Kids Will Listen & Listen so Kids Will Talk is full of practical, innovative ways to solve common problems and build foundations for lasting relationships.

HypnoBirthing: The Mongan Method


Marie F. Mongan - 1998
    With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be.In this easy-to-understand guide, HypnoBirthing founder Marie F. Mongan explodes the myth of pain as a natural accompaniment to birth. She proves through sound medical information that it is not our bodies but our culture that has made childbirth a moment of anguish, and that when we release the fear of birth, a fear that is keeping our bodies tense and closed, we will also release the painHypnoBirthing is nature, not manipulation. It relaxes the mind in order to let the body work as it is designed. The HypnoBirthing exercises - positive thinking, relaxation, visualization, breathing and physical preparation — will lead to a happy and comfortable pregnancy, even if you are currently unsure of an intervention-free birth. Your confidence, trust and happy anticipation will in turn lead to the peaceful, fulfilling and bonding birth that is your right as a mother.More than 10,000 happy couples have had their lives changed for the better by HypnoBirthing. More than 500 news organizations — including Good Morning America, The Today Show, Dateline, The Richard & Judy Show, Time, Newsweek, Parenting and Better Homes & Gardens — have joined the movement for better birthing.Why is HypnoBirthing changing the way the world gives birth? That's simple. Because it works.

Attachment Parenting: Instinctive Care for Your Baby and Young Child


Katie Allison Granju - 1999
    William Sears, "attachment parenting" encourages mothers and fathers to fully accept their babies' dependency needs. According to the growing numbers of attachment parenting advocates, consistent parental responsiveness to these needs leads to happy and emotionally well-balanced children. This practical, comprehensive, and first-ever guide to today's most talked-about nurturing style, Attachment Parenting shows how some conventional childrearing advice can be detrimental, and urges you to trust your instincts on such important matters as: Responding attentively to your baby's cries Minimizing parent-child separation Avoiding "sleep training" for infants Breastfeeding according to your baby's cues instead of a schedule "Wearing" your baby in a cloth carrier rather than relying on "baby gadgets" such as plastic carriers and carriages. In addition to expert advice from pediatricians, lactation consultants, and anthropologists -- as well as words of wisdom from hundreds of real parents -- Attachment Parenting includes an exhaustive list of print, Internet, and support-group resources. It's an indispensable, hands-on reference that allows you to confidently and joyfully develop a secure and loving bond with your young children.

I'm Pregnant!: A Week-By-Week Guide from Conception to Birth


Lesley Regan - 2005
    Softcover

Work. Pump. Repeat.: The New Mom's Survival Guide to Breastfeeding and Going Back to Work


Jessica Shortall - 2015
                                            Meet the frenemy of every working, breastfeeding mother: the breast pump. Many women are beyond “breast is best” and on to figuring out how to make milk while returning to demanding jobs. Work. Pump. Repeat. is the first book to give women what they need to know beyond the noise of the “Mommy Wars” and judgment on breastfeeding choices. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto, “Your worth as a mother is not measured in ounces.”                                 2015 Axiom Business Book Award Winner (Silver) in the category of Women/Minorities

Expecting 411: Clear Answers & Smart Advice for Your Pregnancy


Michele Hakakha - 2010
    Congratulations! You’re pregnant! Now, where do you turn to for the best advice? What if you could bottle the wisdom of all those women who came before you—and combine it with the solid medical advice from a renowned Beverly Hills’ OB/GYN and nationally known pediatrician? Expecting 411 is the answer: smart, up-to-date and refreshingly free of paranoia, this is the book you’ll turn to for quick answers to your most pressing questions.

The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5


Jennifer Waldburger - 2007
    Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve Junior's sleep problems, have perfected their sleep technique that will get any child snoozing in no time—most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and child (yes, how to handle the crying!)—a critical component of why most other sleep methods fail. In this much-needed, family-friendly guide, weary parents will learn to define their own individual sleep goals, those that work for their family’s schedule and style. They'll create a customized "sleep planner" to ensure consistency with both parents as well as extended caregivers. (As an added bonus, they'll even improve the readers' relationships with their spouses with the "marriage-saver" section.) With comprehensive sections devoted to each stage of Baby's and Toddler's development, plus solutions to special circumstances like traveling, daylight saving's time, moving to a "big kid bed" and multiples, The Sleepeasy Solution is a dream come true! "This approach was truly amazing in helping our family to thrive. . . . We are eternally grateful!" —Ben Stiller and wife, Christine Taylor, actors "With their gentle approach, Sleepeasy gave us the tools we needed to solve our daughter's sleep problems." —Conan O'Brien, host of NBC's Late Night with Conan O'Brien "Sleepeasy gave us all the tools we needed to get our baby sleeping through the night. Now when we say good night to our daughter, we know it really will be a good night." —Greg Kinnear, actor Sales Points Jill Spivack cofounded Sleepy Planet, the foremost parenting sleep company that caters to celebrities, including Ben Stiller, Conan O’Brien, Greg Kinnear, and many more The authors conduct workshops at Baby Expos with audiences of more than 300 CBS Evening News, Inside Edition, The Wall Street Journal, and Fit Pregnancy have featured the Sleepy Planet team Jill and Jennifer write the Sleep Q&A column for the Modern Mom website (www.modernmom.com) with over a million subscribers.

And Now We Have Everything: On Motherhood Before I Was Ready


Meaghan O'Connell - 2018
    O'Connell addresses the pervasive imposter syndrome that comes with unplanned pregnancy, the second adolescence of a changing postpartum body, the problem of sex post-baby, the weird push to make "mom friends," and the fascinating strangeness of stepping into a new, not-yet-comfortable identity. O'Connell brings us into the delivery room rendering childbirth in all its feverish gore and glory, and shattering the fantasies of a "magical" or "natural" experience that warp our expectations and erode maternal self-esteem.And Now We Have Everything is an unflinchingly frank, funny, and intimate motherhood story for our times, about needing to have a baby in order to stop being one yourself.

Get Your Sleep On: A no-nonsense guide for busy moms who want to preserve attachment AND sleep through the night


Christine Lawler - 2017
    People talk about it like it’s so easy. But how do you do it in a way that fits your style, protects your relationship with baby and actually works? Don’t worry, I’ll tell you. In this quick and easy guide, I’ll distill all the basics from the best resources out there on baby sleep. I skip the parent shaming and a ton of fluff that the other books are filled with, and I’ll give you the best cliff’s notes version out there so that in an hour or so you can be a sleep-expert, too. I'll explain why sleep is so important, and tell you the biggest secret out there about smooth sleep training (hint: it has nothing to do with how much crying you can tolerate). Parenting isn’t one size fits all, so I give you three solid options that can fit anyone’s paradigm and I'll walk you through a 14-day plan to revolutionize sleep for everyone. What are you waiting for? Let's get your sleep on!

Positive Discipline: The First Three Years: From Infant to Toddler--Laying the Foundation for Raising a Capable, Confident Child


Jane Nelsen - 1998
    As a caring parent, you want to start your child out in life on the proper foundation. But where do you go for the answers to such questions as: How do I communicate with an infant who doesn't understand words? How can I effectively teach boundaries to my toddler? Should I ever spank my child?Over the years, millions of parents just like you have come to trust Jane Nelsen's classic Positive Discipline series. These books offer a commonsense approach to child-rearing that so often is lacking in today's world. In Positive Discipline: The First Three Years , you'll learn how to use kind but firm support to raise a child who is both capable and confident. You'll find practical solutions and solid advice on how to:•Encourage independence and exploration while providing appropriate boundaries •Use non-punitive methods to instill valuable social skills and positive behavior inside and outside the home •Recognize when your child is ready to master the challenges of sleeping, eating, and potty training, and how to avoid the power struggles that often come with those lessons •Identify your child's temperament •Understand what the latest research in brain development tells us about raising healthy children •And much, much more!Containing real-life examples of challenges other parents and caregivers have faced, Positive Discipline: The First Three Years is the one book that no parent should be without.