The 21-Day Ketogenic Diet Weight Loss Challenge combines the ketogenic diet with effective wellness strategies for a results-driven, kick-start plan to lose weight permanently.This 21-day ketogenic diet challenge tells you what to eat and when with a clear, easy-to-follow meal plan that includes more than 100 keto-friendly recipes. To complement your diet, The 21-Day Ketogenic Diet Weight Loss Challenge also offers guidance on other fundamental elements of weight loss, including exercise, sleep, and stress management.The 21-Day Ketogenic Diet Weight Loss Challenge gives you the tools to jumpstart your healthier lifestyle with: An introduction to the ketogenic diet that teaches you about the foundations of a low-carbohydrate, ketogenic lifestyle, plus helpful advice for maintaining the lifestyle A meal plan that maps out meals for breakfast, lunch, and dinner with over 100 ketogenic diet recipes and shopping lists for each week A wellness tracker that supports your weekly weight loss goals with exercise guidelines and advice for other healthy habits The 21-Day Ketogenic Diet Weight Loss Challenge is an actionable plan to lose weight fast with recipes and workouts for a slimmer, healthier you.

    He didn't really know whether he'd seen anything at all, though. Maybe an abduction? Maybe just a stressed-out father.Detective Bart Moy, newly returned to the country town where his ailing, cantankerous father still lives, finds nothing. As far as he can tell no one in Guilderton is missing a small boy. Still, he looks deeper into the butcher's story — after all, he had a son of his own once.But when the boy does turn up, silent, apparently traumatised, things are no clearer. Who is he? Where did he come from and what happened to him?For Moy, gaining the boy's trust becomes central not just to the case but to rebuilding his own life. From the wreckage of his grief, his dead marriage and his fractured relationship with his father may yet come a chance for something new.A mystery, a meditation on fatherhood, a harrowing examination of love and loss: a new departure in literary crime from Stephen Orr.

    How often you find yourself looking for new and interesting recipes to prepare for your loved one? Wouldn't you like to have a cooking journal at hand that can provide some awesome and amazing recipes to make for your loved one?Well, you don't need to search anymore!The perfect cookbook is here! We've developed it just for you!Don't worry! It's not a regular cookbook! It's much more than that: it's an instant pot cookbook full of recipes just for you two!You have the best instant pot recipes ever adjusted for only 2 servings available for you at all time!The Cookbook includes recipes for:BreakfastMain DishesSide DishesSnacksDessertsAll recipes include:Nutrition FactsIngredient listCook/Prep TimeYou don't have to calculate your servings anymore when you want to make something tasty for you and your special someone!Now you only need this cookbook!Get it today!

    Blair's majority was the culmination of a long struggle to modernize the party, and the politics of his country. Philip Gould is a political strategist and polling adviser who has worked with the Labour leadership since the 1980s. In this book he describes its rise and explains how the transformation was achieved, at the same time exploring the changed political climate in Britain.

    Packed with mouth-watering recipes and easy-to-follow instructions, Fruit Infused Water preps you for including fruit infused water in your diet—whether you own a fruit infuser water pitcher or a simple glass jar. Build from the basics then advance to endless mix-and-match flavors and inventive fruit infused water recipes. Squeeze the most out of every drop, with: * 98 flavorful fruit infused water recipes, like Basil Mint Infusion * 10 must-have tips for making foolproof fruit infused water * On-the-go guidelines for bringing your fruit infused water wherever your day takes you * 10 tasty snack ideas for your leftover fruit (fruit sushi rolls, anyone?) From one-step infusions to creative combinations, there’s something for everyone in Fruit Infused Water, your best resource for enjoying your H20 to the fullest.

    All new layout and photography. Photo with every recipe. No weighing scales required - only a mug and spoons. Accurate pricing with every recipe. Difficulty star rating with every recipe. Sample menus and shopping lists. Vegetarian Society Approved.

    Encourage restoration of Joy in the kitchen with these easy recipes.

    Lucky's is a story of family.It is also about a man called Lucky.His restaurant chain.A fire that changed everything.A New Yorker article which might save a career.The mystery of a missing father.An impostor who got the girl.An unthinkable tragedy.A roll of the dice.And a story of love, lost, sought and won again, (at last).

    Sally De Rooze is almost thirty. She survived the accident that killed her father and brothers. Her mother never forgave her for that. But she survived her mother too. Surviving is what she does best. Farmer Ross Bertram, who offers her his acres and safety, is the answer for a while. Until he starts pushing for a wedding. Sally wants ... wants more. Wants to know great love. Wants to find herself. One year. That's what she wants. One year of freedom in the big, bad city. Her survival skills are tested in the urban sprawl and she discovers more about herself than she had ever dared to imagined.

    Nations cease to exist. Refugees flock to other lands in search of safety and security.What remains of the Australian Government moves its borders to the south and evacuates the survivors from the northern half of the continent. Australia becomes a smaller country.But some survivors are left behind. They face a perilous existence.One such survivor is John Timms, a former outback cop.Timms embarks on an odyssey that takes him across much of the north. Along the way he encounters other Australians as well as many of the newcomers. Timms finds that he must confront the darkness and violence of the new frontier.

    From the award-winning international bestselling author of The Company comes a novel inspired by the life of Romantic painter Thodore Gricault and his masterpiece painting, Raft of the Medusa.