As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on:· Finding a qualified maternal/fetal medicine specialist · Dietary guidelines for maximizing birthweight · Safe limits on exercise, physical activity, and work · Taking a leave from your job and negotiating the best deal · Reducing your risk for pregnancy complications · Recognizing the signs of preterm labor and what to do about them · What to expect during and after delivery · Feeding and caring for your newborns . . . and yourself · Getting back into shape after delivery

     Annie Spiegelman's down-to-earth wit and wisdom create the perfect primer for anyone with a passion for home-grown veggies or fresh-cut flowers, no matter what their skill level, location, or resources. Includes advice on: -Learning to worship the worm and build a compost pile -Landscape designs-start small in order to create a basic plan for a plot -The secret to healthy soil (the only way to have a healthy garden) -Irrigation systems and strategies to conserve water -Proper pruning-from roses to trees -How to combine vegetables to make them thrive -How to let your garden go native and become drought tolerant -Edible landscaping and gardening in small spaces "Talking Dirt" is a one-stop handbook that features resources for shopping, learning, and promoting environmentally sound garden practices within local communities.

    And then they were gone. “An absorbing read.”—Kirkus Reviews“Haunting, yet inspirational.”—Publishers WeeklyOn Thanksgiving eve 2011, Karen Perry’s life changed forever when her three young children and their father died in a plane that crashed into Superstition Mountain in Arizona. The story made national headlines and was featured on the Oprah Winfrey Network as part of its Super Soul Sunday series. Everyone wanted to know—how does a mother comprehend, let alone process, such a loss? Angels Three takes readers deep inside Karen Perry’s world of aviation, the challenges of parenting special needs children, and the indescribable pain of every parent’s worst fear come true. This skilled pilot and grieving mother is left to search for clues about what happened that night, and why. Her search for the truth leads to a startling revelation, legal battle with the Federal Aviation Administration, and a troubling question: Was the crash avoidable?From the author of “Burning Shield: The Jason Schechterle Story”—an “inspiring true story” (Kirkus Reviews) that “celebrates the resilience of the human spirit” (Publishers Weekly)—comes another gripping biography, a tragic and ultimately hopeful story of perseverance in the face of unimaginable loss. Reviews “Amid Karen Perry’s terrible tragedy is the inspiring story of the deep and passionate support she received from her colleagues at Delta Air Lines. Her journey is a remarkable one, and we are proud to have her as a member of the Delta family.”—Richard H. Anderson, CEO, Delta Air Lines “I read ‘Angels Three: The Karen Perry Story’ with a heavy heart. The Aircraft Owners and Pilots Association (AOPA) had concerns with the Federal Aviation Administration (FAA) airspace changes before this tragedy occurred. I applaud Karen for her bravery in writing this book and sharing the lessons to be learned. By telling her story I am hopeful the memory of the six victims—including her three children and their father—will make a difference by educating pilots and policymakers so this kind of tragedy never happens again.”—Mark Baker, President and CEO, Aircraft Owners and Pilots Association“‘Angels Three: The Karen Perry Story’ is a beautifully written book about a woman’s life journey, her incomprehensible loss and, ultimately, her extraordinary courage. This is a true story full of honesty and riveting detail that leaves you forever moved.”—Paul Babeu, Pinal County Sheriff“Karen Perry’s story is one of heartbreaking sorrow and transcendent strength. Her experience speaks to the resiliency of the human spirit, inspiring each of us to find that light within ourselves.”—Ashley Davis Bush, author of “Transcending Loss”“A life-changing story from a remarkable woman of courage, strength, and wisdom. The book has inspired me to dig deeper into my own spiritual search. Karen Perry’s breakthrough is a constant reminder of God's plan and love for all of us.”—Jonas Elrod, writer/director of “In Deep Shift” (Oprah Winfrey Network)“A wonderfully written book.

    Carol Wall, a white woman living in a lily-white neighborhood in Middle America, was at a crossroads in her life. Her children were grown; she had successfully overcome illness; her beloved parents were getting older. One day she notices a dark-skinned African man tending her neighbor's yard. His name is Giles Owita. He bags groceries at the supermarket. He comes from Kenya. And he's very good at gardening. Before long Giles is transforming not only Carol's yard, but her life. Though they are seemingly quite different, a caring bond grows between them. But they both hold long-buried secrets that, when revealed, will cement their friendship forever.

    A house cast in concrete. The London Underground map with all the station names changes - the Circle Line stations are comedians, the Northern Line stations are philosophers. A tent embroidered with the names of everyone the artist who set up the tent has ever slept with. But what does it all mean? What is Modern Art? Why do we like/hate it? Can anybody do it? Is it always modern? Who started it? In this refreshing and extremely accessible book Matthew Collings tells the story of modern art and our modern attitude to it. It combines hard information on major artists and movements - what really happened - with ordinary reflections: modern art is intimidating and unfathomable to many but Matthew Collings cuts through this barrier by asking all the kinds of questions many of us will have asked and been puzzled by. He will compare Goya to Duchamp and Picasso, Rothko to Yves Klein; he will look at the role of African tribal art in the rise of Modernism and Punk Rock in the rise of Post-Modernism. This will become a classic book of its kind, quirky, culty and great fun.

    Suitable for Canadian climates.

    Wilderness ranger turned Idaho organic farmer, MaryJane is a woman OUTSIDE . . . the norm. Drawing from her own diverse background, she’ll show you exactly HOW to get outdoors—and what to do once you’re there.Think and get inspired in her OUTTHINKING chapter. Head to your porch, yard, or rooftop, using the innovative and easy suggestions you’ll find in OUTBOUND. Kick up a little sass with her ideas in OUTRIGGED, joining the ranks of “reel” women who go tramping (trailer camping), or wily huntresses who take the kind of “heart shots” that knock ‘em dead and into the freezer. In OUTSTEPPING, learn to load a backpack with her unique high-protein meal plan that won’t break the bank or your back.And throughout these pages you’ll encounter the inspirational stories of OUTSPOKEN women who’ve blazed the trail and beyond. By the time you turn the last page, you’ll be going flat-OUT for all the world to see.

    Even if they are only moderately handy, they’ll discover the tools and techniques for building their own feeders, fences, and structures. In the process, they’ll save money and have the satisfaction of doing it themselves.

    Now, however, with prices rising and more chemicals than foods in the grocery store, families are starting to take notice. The return to sustainable living is long overdue, but many are so intimidated by the amount of work involved that they never even start.The Five-Year Guide to Self-Sufficiency follows a logical progression to move your homestead forward every year in an organized and affordable manner. Over the course of five years, you will learn how to get the most from your land, whether it be half an acre or 100. You'll grow everything from a basic garden bed to a fruitful orchard, pick from a wide variety of livestock ranging from chickens to alpacas, and lead a simpler life with less reliance on fossil fuels.The road may be long and arduous, but there's no need to overwhelm yourself. By taking everything at a rational pace, you too can remove yourself from a meaningless culture and improve your quality of life one day at a time.

    He is also the Head Teaching Fellow for the most popular course at Harvard, “Positive Psychology,” which is taken by more than 1,000 students per semester and led by Professor Tal Ben-Shahar.  Shawn received his B.A. in English from Harvard and a Master’s from Harvard Divinity School in Christian and Buddhist Ethics. Part of his interest in positive psychology stems from a troubling fact: studies have shown that many of Harvard’s undergraduates suffer from depression at some point in their college careers. One Day University is a unique educational experience  that brings intellectuals together to learn from top rated professors at Yale, Harvard, Stanford, Columbia and other prestigious universities. Chosen for their excellent teaching abilities as rated by their students, these great thinkers represent a wide variety of academic disciplines and share their knowledge in 60 minute, highly entertaining lectures. Offering the ability to learn the highlights of academic thought in world affairs, politics, history, science, art, and more; One Day University is a way to truly enjoy the thrill of learning without the pressures of tests and the high price tag of college tuition. Once reserved only for students who could attend the lectures in New York and other major cities, One Day University courses are now available to everyone from the comfort of their own homes in Kindle format.

    Our Modern Way series of six books has sold more than 1,000,000 copies. In an effort to provide readers with the best how-to animal books on the market we are completely updating all six Modern Way titles and reintroducing them as part of our Guide to Raising series. Written by experts, these guides give novice and experienced livestock farmers all they need to know to successfully keep and profit from animals. Each book includes information on selection, housing, space requirements, breeding and birthing techniques, feeding, behavior, and health concerns and remedies for illness. The books also address the business of raising animals -- processing meat, milk, eggs, and more. The authors were chosen not only for their expertise but also for their ability to explain the ins and outs of animal husbandry in an inviting and authoritative manner.Whether readers are ready to start an entire herd or flock or are considering purchasing their first animal, Storey's Guide to Raising series offers vital information; each book is an indispensable reference.

    Whether you want to grow better-tasting fruit and vegetables untainted by chemicals, find natural methods of pest and weed control, or create a garden that is safer for your children, pets and wildlife, Organic Gardening is your practical, easy-to-follow guide to gardening with, rather than against, nature.

    Tight spine, clear crisp pages, no writing, no spine creases, light edgewear, smokefree.

    Ryder Cup team captainImpact has long been called golf's "moment of truth," and great golfers have spent countless hours working on their swings trying to upgrade their impact dynamics as the golf club approaches, contacts, then swings through the ball. For the first time, with The Impact Zone, golfers will have a book that focuses their attention on the very same region of the swing on which professional golfers have always concentrated. The Impact Zone is a unique instructional guide in that everything in it either focuses on or applies to improving a golfer's understanding and execution of impact. Here, acclaimed professional golfer Bobby Clampett concludes that the overwhelming bias and convention of today's contemporary teaching environment is to value swing styles over swing dynamics, and in so doing, the overwhelming majority of golf teachers miss the boat in terms of teaching the game effectively. Ultimately this emphasis on swing style comes at the expense of helping golfers to develop sound swing dynamics, which are the real keys to consistent ball striking and better golf. With the help of CBS's Swing Vision high-speed camera—using images from many of the game's greatest contemporary players (including Tiger Woods, Phil Mickelson, John Daly, Vijay Singh, Sergio Garcia, and more)—The Impact Zone takes an unprecedented look at the most important six inches in golf, those that immediately precede, contain, and follow impact. To further demonstrate these principles, Clampett presents photos and drills that convey the five essential dynamics golfers need to produce and reproduce solid impact Throughout these instructional pages, Bobby Clampett—teamed with veteran golf writer Andy Brumer—relays his own personal story of straying from swing dynamics and how he found his way back. He recalls memorable stories from the Tour, blending innovative instruction with his colorful, engaging anecdotes. Clampett and Brumer create an essential instructional guide with clear, concise advice—on creating great swing dynamics through the impact zone—the universally acknowledged key to more consistent and better golf.

    You’ll learn their secrets for preparing the soil, selecting and rotating your crops, and mapping out a specific customized plan to make the most of your space and your growing season. Packed with the charts, tables, schedules, and worksheets you need — as well as record-keeping pages so you can repeat your successes next year — this book is an essential tool for the serious gardener.