I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was not a ‘real’ runner – I just liked to run so that I could eat cake." Anna was never anything like those ‘real’ runners on telly – all spindly limbs, tiny shorts and split times – but when she read about New Zealand’s 3,000-kilometre-long Te Araroa Trail, she began to wonder… perhaps being a ‘real’ runner was overrated. Maybe she could just run it anyway? Travelling alone through New Zealand’s backcountry for 148 days, she scrambled through forests, along ridge-lines, over mountain passes, along beaches and across swollen rivers. Running up to 52 kilometres in a day, she slept wild most nights, and was taken into the homes and hearts of the kiwi people in between. The Pants of Perspective is a witty, colourful and at times painfully raw account of a journey to the edge of what a woman believes herself to be capable of. It is a coming-of-age story which will lead you on a roller coaster ride through fear, vulnerability, courage and failure. For anyone who has ever dreamt of taking on a great challenge, but felt too afraid to begin – this story is for you.

    The million copy, ultimate #1 bestseller that is changing the way Americans eat and liveDon't DietEat ChocolateDrink WineTake Long WalksEnjoy LifeStay Slim the French way Experience the joie de vivre of French Women Don't Get Fat by Mireille Guiliano.

    From the wild coasts of Norway to a naked re-birthing in California, via the blood-soaked streets of revolutionary Paris, Bee learns what drove her hero on and what's been won and lost over the centuries in the battle for equality. On this biographical treasure hunt she finds herself consulting a witch, a porn star, a quiet Norwegian archivist and the tenants of a blighted council estate in Leeds--getting much more than she bargained for. In her quest to find a new balance between careers and babies, Bee also discovers the importance of celebrating the radiant power of love in all our lives.

    Returning to Greece to follow in the footsteps of the Romantic poet Lord Byron, the author's second trip sees him cycling around historic sites.

    Now he can. The newest VRMMORPG Gods & Kings is the closest thing to a time machine he’ll ever get.With the powers of his Warrior Priest class Matt must build his army, level his followers, and discover new battle formations that will help him defeat his enemies and become a true Roman general. More victories means more glory and more men – so Matt must use all his knowledge of history to give his fighters the edge in battle, as well as buffing his troops with ancient magic and even summoning mythic beasts to fight alongside his men. It’s awesome!But his carefree attitude soon earns the scorn of a serious competitor who has made it his mission to rewrite history and see Matt and his allies destroyed. To see the version of Rome he loves come to life, Matt must use all his skill to defeat his nemesis and save the empire.

    He found it on Blackfish Sound ("Blackfish" is the Kwakiutl Indian word for the killer whale) in the Inside Passage, the rugged coastline between Seattle and Alaska. Leaving his home in Aspen, which had become a false Shangri-La for him, Modzelewski settled on a desolate island in the Inside Passage, a place which "after seducing you with beauty would shake you with fear. An unpredictable place that kept you always prepared, honed to the keen edge of life." Here he lived alone for months on end. Inside Passage describes his experiences in this unspoiled setting, where the sky is his ceiling, mountains are his walls, and physical challenges test him down to the marrow. He also forms unusual friendships with passing yachters, salmon fishermen, Kwakiutl Indians, loners, and the owner of the house he is staying at, Will Malloff, a man of oversized personality -- a healer, builder, woodsman, and thinker. Modzelewski writes with a love for nature and gentle humor about his interactions with the native animals (eagles, whales, wolves), local animals (cats, dogs, "tame" wild boars), and other settlers. Inside Passage is the powerful story of one man learning the ways of self-reliance in a soul-filled search through the northern wilderness.

    Realizing that years of work and travel in other people's countries made her a stranger in her own, and with an invitation to meet her biological father for the first time, Karen Larsen set out on a fifteen-thousand-mile trip with nothing but her motorcycle and the barest of essentials.Larsen's journey tests the limits of her own endurance, challenges her long-held beliefs and values, and asks what it means to belong to a family. Through the the fields of Iowa and the deserts of the Southwest, over the Rockies and across Alaska's Kenai Peninsula, Larsen confronts questions of femininity, family, independence, and personal identity.Her journey speaks to the immense space and over-whelming beauty of North America, as well as to the diversity and vitality of the people she meets along the way. Breaking the Limit invites you to join her as she braces against the wind, trades security for freedom, sacrifices stability for motion, and opens herself up to the vast canopy of a continent.

    O'Hanlon, accompanied by friend and poet James Fenton and three native guides brings wit and humor to a dangerous journey.

    It contains eye-witness accounts, from family papers, of the Sino-French War, of the revolution of 1911 and of the emergence of Chiang Kai-shek. This book is more compelling than history and more profound than biography: it describes how events mould the lives of individuals, and how their private emotions are twisted by the gigantic conflicts of a changing world. The theme of the book is the story of the Chinese family of Han Suyin, a family deeply feudal, rooted in a far inland province of China adjacent to Tibet; yet, because of the western invasion of China, brought face to face with compelling change. Han Suyin's father, marked for a life of classical scholasticism, became instead an engineer, sent by his government to study railway construction in Belgium. There he fell in love with the daughter of a respectable Belgian family, and both defied all the conventions of their societies to marry. Returning to a China in revolution in 1913, they endured and suffered, helpless in the face of tragedy beyond their grasp. Eight children were born to them, while Han Suyin's father worked on the railways of China, and her mother endured the hardships and isolation of an outcast, ostracized by her own people. Nearly fifty years later one of their children, Han Suyin, was to spend years of painstaking research, both in China and in Europe, reconstructing the life and times of her parents and grandparents. This is one of the most important books about China yet written; while other volumes will continue the story, The Crippled Tree is complete in itself, with its own satisfying ending. It is a unique contribution to our knowledge and understanding of the One World in which we all live, east or west.

    Millions all over the country are starting to wonder if peacetime really is much of an improvement on the War. Food shortages, endless queues, power cuts, rationing, and freezing winters make it extremely difficult to make ends meet as husbands return from battlefields to families they hardly know. Yet some East Enders are living large-in a bombed out damp and squalid Hackney slum, one family are leading a life of luxury, a world funded by illegal betting, where virtually everything is available, thanks to a thriving black market. The Hyams family has a retinue of unofficial servants: a chauffeur, a cleaner and an army of delivery men. They take seaside holidays in posh hotels and dine on the finest foods and delicacies money can buy-but at the core of their daily life, an ever-growing nightmare lurks, threatening to wreck their luxurious existence. In this honest and sincere memoir, Jacky Hyams revisits the "live for today" world of her childhood, a world where money was no object, growing up in a household underpinned by betting, booze, and bribes.

    Peter Stark offers a harrowing saga in which a band of explorers battled nature, starvation, and madness to establish the first American settlement in the Pacific Northwest and opened up what would become the Oregon trail, permanently altering the nation's landscape and its global standing.Six years after Lewis and Clark began their journey to the Pacific Northwest, two of the Eastern establishment's leading figures, John Jacob Astor and Thomas Jefferson, turned their sights to founding a colony akin to Jamestown on the West Coast and transforming the nation into a Pacific trading power. Author and correspondent for Outside magazine Peter Stark recreates this pivotal moment in American history for the first time for modern readers, drawing on original source material to tell the amazing true story of the Astor Expedition.Unfolding over the course of three years, from 1810 to 1813, Astoria is a tale of high adventure and incredible hardship in the wilderness and at sea. Of the more than one hundred-forty members of the two advance parties that reached the West Coast—one crossing the Rockies, the other rounding Cape Horn—nearly half perished by violence. Others went mad. Within one year, the expedition successfully established Fort Astoria, a trading post on the Columbia River. Though the colony would be short-lived, it opened provincial American eyes to the potential of the Western coast and its founders helped blaze the Oregon Trail.

    The intrepid journalist longs for a quiet, simple life far from the filth and noise of the big city. And he thinks he'll find it in Creeslough. "No News at Throat Lake" From the moment Donegan arrives in the quaint Irish village, he isplunged into the problems and pitfalls of rural living. First, he needs todrain his home of water. Then he needs to find a job. After a brief and bloody stint as a Creeslough farmer -- dubbed "Quentin Tarantino's "All Creatures Great and Small"" -- Donegan decides to go back to his writing roots.He takes a job at the Tirconaill Tribune, a blindly idealistic, libel-slinging tabloid run by two men and a dog. Thus begins a passionate love affair between a big-city hack and a small-town rag.Sublimely funny and effortlessly hip, "No News at Throat Lake" is a refreshing memoir of Irish life and times. Filled with unexpected curiosities and predicaments, it's a hilarious, sharp-edged portrayal that ponders what every foreigner wants to know about Ireland -- "what's it like to live there, anyway?"

    As soon as they drive across Andalusia, they fall in love with its rugged beauty, whitewashed villages, red geraniums, giant aloes, and endless olive trees. After weeks of visiting ruins and dilapidated sheds advertised as homes, they find a little stone cottage in a mountain valley in the middle of nowhere. Equipped with everything that a romantic soul desires: a patio shaded by grape vines, an ancient bay leaf tree, and a formidable oak in front of a long driveway, they fall in love with this property and decide to reform it into a guest house. With little foresight or planning, they exchange cushy expats lives for a life in the sun.Quite quickly, however, they find themselves battling cowboy builders, no electricity, a dry well, torrential rain storms, and a freezing cold winter without a roof over their heads. Through all these adventures, they develop relations with their neighbours who had lived in the valley for many generations. Puzzled by the strangers’ behaviour, the neighbours teach them about olive picking, and the cultivation of local vegetables. But primarily, they offer their endless generosity and insight into life in rural Andalusia.As they begin to settle in, financial problems confront our somewhat naïve couple. Without steady pay checks and construction bills piling up, their idea of the good life starts to fall apart. Written with a wry sense of honest humour, this story is filled with twists and turns that take the reader on a journey from a life where every day was monotonously repetitive to a place where every day presents a new challenge.

    I was also so chronically unfit that I couldn’t manage more than one flight of stairs without getting seriously out of breath. I was eating my way to a whole host of health problems and my knees were knackered. Now nearly four years on, I am over 80lbs lighter and a whole heck of a lot fitter. I’m now training to be a Personal Trainer so that I can help other people like me. This is why I have written this book. Along the way I learned a lot, and came up with some ideas of my own about how and why people lose weight….or don’t. This is my story.

    A week later, Lincoln Hall, a seasoned Australian climber, was left for dead near the same spot. Hall's death was reported around the world, but the next day he was found alive after spending the night on the upper mountain with no food and no shelter.If David Sharp's death was shocking, it was hardly singular: despite unusually good weather, ten others died attempting to reach the summit that year. In this meticulous inquiry into what went wrong, Nick Heil tells the full story of the deadliest year on Everest since the infamous season of 1996. He introduces Russell Brice, the commercial operator who has done more than anyone to provide access to the summit via the mountain's north side—and who some believe was partly accountable for Sharp's death. As more climbers attempt the summit each year, Heil shows how increasingly risky expeditions and unscrupulous outfitters threaten to turn Everest into a deadly circus.Written by an experienced climber and outdoor writer, Dark Summit is both a riveting account of a notorious climbing season and a troubling investigation into whether the pursuit of the ultimate mountaineering prize has spiraled out of control.