Catch a glimpse of what she saw, touched, smelled, and even tasted during an average workday. Dare to join her as she takes you through a difficult journey of memories, uncovering layers of emotional trauma left behind. Discover the ways she healed from yesterday's pain to live an emotionally balanced life today.

    A realistic guide to becoming an Astronaut at a young age.

    This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way. On January 6th 2018, Nick Butter tied his laces and stepped out on to an icy pavement in Toronto, where he began to take the first steps of an epic journey that would see him run 196 marathons in every one of the world's 196 countries. Spending almost two years on the road and relying on the kindness of strangers to keep him moving, Nick's odyssey allowed him to travel slowly, on foot, immersing himself in the diverse cultures and customs of his host nations. Running through capital cities and deserts, around islands and through spectacular landscapes, Nick dodges bullets in Guinea-Bissau, crosses battlefields in Syria, survives a wild dog attack in Tunisia and runs around an erupting volcano in Guatemala. Along the way, he is often joined by local supporters and fellow runners, curious children and bemused passers-by. Telling their stories alongside his own, Nick captures the unique spirit of each place he visits and forges a new relationship with the world around him. Running the World captures Nick's journey as he sets three world records and covers over five thousand miles. As he recounts his adventures, he shares his unique perspective on our glorious planet, celebrates the diversity of human experience, and reflects on the overwhelming power of running.

    From his perch as a staff writer at The New Yorker, Cuppy observed the world and found a great deal that annoyed him. This collection of essays on animals includes "Birds Who Can't Even Fly," "Optional Insects," "Octopuses and Those Things", and "How to Swat a Fly," which codifies the essentials in ten hilarious principles. And three essays on wombats. Perfect reading for the perplexed, befuddled, and perpetually irritated.

    Plants have also become essential to humans not only in the form of cereal crops, fruit, and vegetables, but in their many other uses in wood and paper, and in providing medicines. In this Very Short Introduction Timothy Walker, Director of the Botanical Gardens in Oxford, provides a concise account of the nature of plants, their variety and classification, their evolution, and their aesthetic and practical value, stressing the need for their conservation for future generations.

    As a pragmatic, hands-on guide for beginning to intermediate hobbyists, The Conscientious Marine Aquarist demystifies the process of planning, setting up, stocking, and managing a beautiful, thriving slice of the tropical ocean. A leading advocate for the responsible collection and care of wild-caught specimens, Fenner starts with the basics -- "What is a fish?" -- and proceeds to give the reader the scientific background and expert-level secrets to being a smarter consumer, better steward, and more successful marine aquarium keeper.

    Since then, deformed frogs have been turning up in lakes around the world. Written by the only journalist granted access to secret hot spots where these deformed frogs are tested, and brainstorming sessions among the researchers, this compelling, fast-paced narrative is the first to offer a complete picture of what is quite possibly a global catastrophe in the making.

    She entered Ah-gwah-ching State Sanatorium at Walker, Minnesota, for what she thought would be a short stay. In January, her tuberculosis spread, and she nearly died. Her recovery required many months of bed rest and medical care.Marilyn loved to write, and the story of her three-year residency at the sanatorium is preserved in hundreds of letters that she mailed back home to her parents, who could visit her only occasionally and whom she missed terribly. The letters functioned as a diary in which Marilyn articulately and candidly recorded her reactions to roommates, medical treatments, Native American nurses, and boredom. She also offers readers the singular perspective of a bed-bound teenager, gossiping about boys, requesting pretty new pajamas, and enjoying Friday evening popcorn parties with other patients.Selections from this cache of letters are woven into an informative narrative that explores the practices and culture of a midcentury tuberculosis sanatorium and fills in long-forgotten details gleaned from recent conversations with Marilyn, who "graduated" from the sanatorium and went on to lead a full, productive life.

    In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it.Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the programme into your life.Complete with FAQs and inspirational tips from his trial participants, this is an essential read for anyone who has been given a diagnosis of type 2 diabetes or pre-diabetes and wants to understand their condition and transform their outcomes.

    The pictorial models are useful in understanding relationships. The models also abound in descriptive detail.

    Whether you are a patient struggling with miscarriages or a medical provider caring for patients with recurrent pregnancy loss, you will learn something from this resource. Dr. Shahine explains not only a typical Western medicine approach to evaluation and treatment for miscarriage but also includes Eastern approaches to care, lifestyle factors that will decrease your risk of miscarriage, and the emotional impact of recurrent pregnancy loss. You will finish this book feeling more empowered to be an advocate for your care and more hopeful than ever to continue towards your family goals. “I have one word to describe this fabulous book: FINALLY. Women with recurrent pregnancy loss have been needing this book for years.” – Dr. Alice Domar, associate professor of obstetrics, gynecology, and reproductive biology at Harvard Medical School and author of Conquering Infertility and Finding Calm for the Expectant Mom

    Already there have been five mass extinctions in the last 600 million years, including the Cretaceous Extinction, during which an asteroid knocked out the dinosaurs. Though these events were initially destructive, they were also prime movers of evolutionary change in nature. And we can see some of the warning signs of another extinction event coming, as our oceans lose both fish and oxygen. In The Next Species, Michael Tennesen questions what life might be like after it happens.Tennesen discusses the future of nature and whether humans will make it through the bottleneck of extinction. Without man, could the seas regenerate to what they were before fishing vessels? Could life suddenly get very big as it did before the arrival of humans? And what if man survives the coming catastrophes, but in reduced populations? Would those groups be isolated enough to become distinct species? Could the conquest of Mars lead to another form of human? Could we upload our minds into a computer and live in a virtual reality? Or could genetic engineering create a more intelligent and long-lived creature that might shun the rest of us? And how would we recognize the next humans? Are they with us now?Tennesen delves into the history of the planet and travels to rainforests, canyons, craters, and caves all over the world to explore the potential winners and losers of the next era of evolution. His predictions, based on reports and interviews with top scientists, have vital implications for life on earth today.

    From India's sacred banyan tree to the fragrant cedar of Lebanon, they offer us sanctuary and inspiration – not to mention the raw materials for everything from aspirin to maple syrup.In Around the World in 80 Trees, expert Jonathan Drori uses plant science to illuminate how trees play a role in every part of human life, from the romantic to the regrettable. Stops on the trip include the lime trees of Berlin's Unter den Linden boulevard, which intoxicate amorous Germans and hungry bees alike, the swankiest streets in nineteenth-century London, which were paved with Australian eucalyptus wood, and the redwood forests of California, where the secret to the trees' soaring heights can be found in the properties of the tiniest drops of water.Each of these strange and true tales – populated by self-mummifying monks, tree-climbing goats and ever-so-slightly radioactive nuts – is illustrated by Lucille Clerc, taking the reader on a journey that is as informative as it is beautiful.

    Our species emerged out of the depths of time into a world already populated by these great carnivores. Before we mastered iron and later developed firearms, we had few defences against bears--only watchful caution and elaborate ceremonies and sacrifices to ward off fear.Where human populations grow, bears have traditionally dwindled or disappeared. But when we return to the wild, to places where bears still survive, all our primeval fears awaken again. The risk of an automobile accident on the way to bear country far outstrips the risk of a close-range encounter with a bear, but it's the bear that worries us as we hurtle down the pavement at a hundred kilometres an hour.In this timely and sensitive book, Kevin Van Tighem calls on decades of experience, knowledge and understanding in order to enlighten readers about our relationship with and attitude toward bears. Along the way we are confronted with the realities confronting these great animals as a result of our ever-expanding human population and their ever-shrinking natural habitat. Through historical research, field observation, practical advice, personal anecdotes and an array of stunning photos, Van Tighem has written a comprehensive book that is meant to demystify bears in order to promote a deeper understanding of these powerful yet vulnerable creatures.

    But when Paco was struck down by a disease that left him unable to walk, Hickam was faced with a terrible decision, let his beloved cat live in misery or put him to sleep. Before that decision could be made, the space mission Hickam was working on needed to be rescued and there was only one sure way to save it: Paco's magic meow! This is a true story of the space age that is also a delightful tale of the love between an engineer and his cat.