10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works


Dan Harris - 2014
    A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out.We all have a voice in our head. It’s what has us losing our temper unnecessarily, checking our email compulsively, eating when we’re not hungry, and fixating on the past and the future at the expense of the present. Most of us would assume we’re stuck with this voice – that there’s nothing we can do to rein it in – but Harris stumbled upon an effective way to do just that. It’s a far cry from the miracle cures peddled by the self-help swamis he met; instead, it’s something he always assumed to be either impossible or useless: meditation. After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now using it for increased calm, focus, and happiness.10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

Learning to Walk in the Dark


Barbara Brown Taylor - 2014
    Doesn’t God work in the nighttime as well? In Learning to Walk in the Dark, Taylor asks us to put aside our fears and anxieties and to explore all that God has to teach us “in the dark.” She argues that we need to move away from our “solar spirituality” and ease our way into appreciating “lunar spirituality” (since, like the moon, our experience of the light waxes and wanes). Through darkness we find courage, we understand the world in new ways, and we feel God’s presence around us, guiding us through things seen and unseen. Often, it is while we are in the dark that we grow the most.With her characteristic charm and literary wisdom, Taylor is our guide through a spirituality of the nighttime, teaching us how to find our footing in times of uncertainty and giving us strength and hope to face all of life’s challenging moments.

Salvation on Sand Mountain: Snake-Handling and Redemption in Southern Appalachia


Dennis Covington - 1995
    A snake-handling preacher by the name of Glendel Buford Summerford has just tried to murder his wife, Darlene, by snakebite. At gunpoint, he forces her to stick her arm in a box of rattlesnakes. She is bitten twice and nearly dies. The trial, which becomes a sensation throughout southern Appalachia, echoes familiar themes from a troubled secular world - marital infidelity, spouse abuse, and alcoholism - but it also raises questions about faith, forgiveness, redemption, and, of course, snakes. Glenn Summerford is convicted of attempted murder and sentenced to ninety-nine years in prison. When Dennis Covington covered the trial of Glenn Summerford for The New York Times, a world far beyond the trial opened up to him. Salvation on Sand Mountain begins with a crime and a trial and then becomes an extraordinary exploration of a place, a people, and an author's descent into himself. The place is southern Appalachia - a country deep and unsettled, where the past and its culture collide with the economic and social realities of the present, leaving a residue of rootlessness, anxiety, and lawlessness. All-night video stores and tanning salons stand next to collapsed chicken farms and fundamentalist churches. The people are poor southern whites. Peculiar and insular, they are hill people of Scotch-Irish descent: religious mystics who cast out demons, speak in tongues, drink strychnine, run blowtorches up their arms, and drape themselves with rattlesnakes. There is Charles McGlocklin, the End-Time Evangelist; Cecil Esslinder, the red headed guitar player with the perpetual grin; Aunt Daisy, the prophetess; Brother Carl Porter; Elvis Presley Saylor;Gracie McAllister; Dewey Chafin; and the legendary Punkin Brown, all of whose faith illuminates these pages. And then there is Dennis Covington, himself Scotch-Irish, whose own family came down off of Sand Mountain two generations ago to work in the steel mills of Birmingham, and

Lost in the Cosmos: The Last Self-Help Book


Walker Percy - 1983
    This favorite of Percy fans continues to charm and beguile readers of all tastes and backgrounds. Lost in the Cosmos invites us to think about how we communicate with our world.

A Million Miles in a Thousand Years: What I Learned While Editing My Life


Donald Miller - 2009
    One story had ended, and Don was unsure how to start another.But he gets rescued by two movie producers who want to make a movie based on his memoir. When they start fictionalizing Don's life for film--changing a meandering memoir into a structured narrative--the real-life Don starts a journey to edit his actual life into a better story. A Million Miles in a Thousand Years details that journey and challenges readers to reconsider what they strive for in life. It shows how to get a second chance at life the first time around.

A Severe Mercy: A Story of Faith, Tragedy and Triumph


Sheldon Vanauken - 1977
    S. Lewis, and a spiritual strength that sustained Vanauken after his wife's untimely death. Replete with 18 letters from C.S. Lewis, A Severe Mercy addresses some of the universal questions that surround faith--the existence of God and the reasons behind tragedy.

The Spiral Staircase: My Climb Out of Darkness


Karen Armstrong - 2004
    After seven brutally unhappy years as a nun, she left her order to pursue English literature at Oxford. But convent life had profoundly altered her, and coping with the outside world and her expiring faith proved to be excruciating. Her deep solitude and a terrifying illness–diagnosed only years later as epilepsy–marked her forever as an outsider. In her own mind she was a complete failure: as a nun, as an academic, and as a normal woman capable of intimacy. Her future seemed very much in question until she stumbled into comparative theology. What she found, in learning, thinking, and writing about other religions, was the ecstasy and transcendence she had never felt as a nun. Gripping, revelatory, and inspirational, The Spiral Staircase is an extraordinary account of an astonishing spiritual journey.

Interview with an Exorcist: An Insider's Look at the Devil, Demonic Possession, and the Path to Deliverance


José Antonio Fortea - 2006
    Even many Christians, contrary to the clear words of Jesus in the Gospel, scoff at the notion that the Devil and demons really exist. Is demonic possession real? Are believers really in any danger from Satan and his crafty minions? What is the truth about exorcism?Written by one of the Church's foremost experts on the topic, "Interview with an Exorcist" is based on Fr. José Antonio Fortea's years of work as an exorcist, his extensive investigations of cases of suspected possessions, and his attendance at hundreds of exorcisms.The author describes the nature of the work in the Introduction: "I have chosen to write this book in a style based loosely on that of an ancient scholastic tract - that is to say, a work composed of a series of questions of similar length and different theological weight - while at the same time reading like a modern interview."

Rapture Ready!: Adventures in the Parallel Universe of Christian Pop Culture


Daniel Radosh - 2008
    Written with a perfect blend of curiosity and respect, Rapture Ready! is an insightful, enlightening, and weird journey through Christian pop culture--with it pulpy novels, music, creationism museums, and more--by talented New Yorker writer Radosh.

Something Other than God: How I Passionately Sought Happiness and Accidentally Found It


Jennifer Fulwiler - 2014
    Why wouldn't she be? She made good money as a programmer at a hot tech start-up, had just married a guy with a stack of Ivy League degrees, and lived in a twenty-first-floor condo where she could sip sauvignon blanc while watching the sun set behind the hills of Austin. Raised in a happy, atheist home, Jennifer had the freedom to think for herself and play by her own rules. Yet a creeping darkness followed her all of her life. Finally, one winter night, it drove her to the edge of her balcony, making her ask once and for all why anything mattered. At that moment everything she knew and believed was shattered. Asking the unflinching questions about life and death, good and evil, led Jennifer to Christianity, the religion she had reviled since she was an awkward, sceptical child growing up in the Bible Belt. Mortified by this turn of events, she hid her quest from everyone except her husband, concealing religious books in opaque bags as if they were porn and locking herself in public bathroom stalls to read the Bible. Just when Jennifer had a profound epiphany that gave her the courage to convert, she was diagnosed with a life-threatening medical condition--and the only treatment was directly at odds with the doctrines of her new-found faith. Something Other Than God is a poignant, profound and often funny tale of one woman who set out to find the meaning of life and discovered that true happiness sometimes requires losing it all.

The Cloister Walk


Kathleen Norris - 1996
    John's Abbey in Minnesota. Part record of her time among the Benedictines, part meditation on various aspects of monastic life, The Cloister Walk demonstrates, from the rare perspective of someone who is both an insider and outsider, how immersion in the cloistered world -- its liturgy, its ritual, its sense of community -- can impart meaning to everyday events and deepen our secular lives. In this stirring and lyrical work, the monastery, often considered archaic or otherworldly, becomes immediate, accessible, and relevant to us, no matter what our faith may be.* A New York Times bestseller for 23 weeks* A New York Times Notable Book of the Year

Notes from a Blue Bike: The Art of Living Intentionally in a Chaotic World


Tsh Oxenreider - 2014
    Butwe can choose to live it differently. It doesn’t alwaysfeel like it, but we do have thefreedom to creatively change the everyday little things in our lives so thatour path better aligns with our values and passions. The popular blogger and founder of the internationallyrecognized Simple Mom onlinecommunity tells the story of her family’s ongoing quest to live more simply,fully, and intentionally.Part memoir, part travelogue, part practical guide, Notes from a Blue Bike takes you from ahillside in Kosovo to a Turkish high-rise to the congested city of Austin to asmall town in Oregon. It chronicles schooling quandaries and dinnertimedilemmas, as well as entrepreneurial adventures and family excursions viaplane, train, automobile, and blue cruiser bike.Entertaining and compelling—but never shrill or dogmatic—Notes from a Blue Bike invites you toclimb on your own bike, pay attention to who you are and what your familyneeds, and make some important choices.It’s a risky ride, but it’s worth it—living your lifeaccording to who you really aresimply takes a little intention. It’s never too late.

Simple Abundance: A Daybook of Comfort and Joy


Sarah Ban Breathnach - 1995
    Scott Peck's The Road Less Traveled, Simple Abundance is a book of 366 evocative essays - one for every day of your year - written for women who wish to live by their own lights.In the past a woman's spirituality has been seperated from her lifestyle. Simple Abundance shows you how your daily life can be an expression of your authentic self . . . as you choose the tastiest vegetables from your garden, search for treasures at flea markets, establish a sacred space in your home for meditation, and follow the rhythm of the seasons and the year. Here, for the first time, the mystical alchemy of style and Spirit is celebrated. Every day, your own true path leads you to a happier, more fulfilling and contented way of life - the state of grace known as . . . Simple Abundance

Occult America: The Secret History of How Mysticism Shaped Our Nation


Mitch Horowitz - 2009
    Americans all, they were among the famous figures whose paths intertwined with the mystical and esoteric movement broadly known as the occult. Brought over from the Old World and spread throughout the New by some of the most obscure but gifted men and women of early U.S. history, this “hidden wisdom” transformed the spiritual life of the still-young nation and, through it, much of the Western world.Yet the story of the American occult has remained largely untold. Now a leading writer on the subject of alternative spirituality brings it out of the shadows. Here is a rich, fascinating, and colorful history of a religious revolution and an epic of offbeat history. From the meaning of the symbols on the one-dollar bill to the origins of the Ouija board, Occult America briskly sweeps from the nation’s earliest days to the birth of the New Age era and traces many people and episodes, including:•The spirit medium who became America’s first female religious leader in 1776 •The supernatural passions that marked the career of Mormon prophet Joseph Smith •The rural Sunday-school teacher whose clairvoyant visions instigated the dawn of the New Age •The prominence of mind-power mysticism in the black-nationalist politics of Marcus Garvey•The Idaho druggist whose mail-order mystical religion ranked as the eighth-largest faith in the world during the Great Depression Here, too, are America’s homegrown religious movements, from transcendentalism to spiritualism to Christian Science to the positive-thinking philosophy that continues to exert such a powerful pull on the public today. A feast for believers in alternative spirituality, an eye-opener for anyone curious about the unknown byroads of American history, Occult America is an engaging, long-overdue portrait of one nation, under many gods, whose revolutionary influence is still being felt in every corner of the globe.

Recovery: Freedom from Our Addictions


Russell Brand - 2017
    My qualification is not that I am better than you but I am worse." (Russell Brand)With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not "why are you addicted?" but "what pain is your addiction masking? Why are you running - into the wrong job, the wrong life, the wrong person's arms?"Russell has been in all the 12-step fellowships going, he's started his own men's group, he's a therapy regular and a practiced yogi - and while he's worked on this material as part of his comedy and previous best sellers, he's never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan but an attempt to make sense of the ailing world.PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.