Join this pregnant mom of two as she journeys yet again through the rough and tumble life of a pregger. Boldly proclaiming taboo truths on those touchy subjects that books gloss over and doctors 'forget' to mention.

    In Glasgow, in the 1980s neither the Police nor the Public could understand why grown men were fighting over the rights to sell ice cream, the violence was extreme, and the streets of the housing estates were turned into war zones. Crowds of youths gathered on the street corners, while adults hung from their flat windows watching real-life scenes far more exciting than anything they could see on TV the smashing of Ice cream vans and cars, slashings and stabbings of rival Ice cream men were a nightly occurrence. And the reason behind the violence was that you could earn more money selling Ice cream than you could from selling drugs. The lack of shops in the vast run-down housing estates with thousands of families who had money to spend was a captured market providing an excellent living for the Italian families who controlled the Ice cream trade in Glasgow. Tam McGraw was building a reputation as an up and coming gangster who led a team that specialised in post office, factory, and cash and carry raids throughout Scotland. Tam McGraw realised that he could earn a lot more money a much easier way than robbing post offices, he could sell Ice cream. But first Tam had to test the strength of the Italians and the reaction of the police. McGraw went for the jugular right from the start. He knew Marchetti would not give in easily, and they would try to defend their territory. So he started with Carntyne one of Marchetti's most lucrative routes. Marchetti Brothers were about to suffer brutality and destruction of a kind they could never have imagined in their wildest nightmares. McGraw planned to be the Ice Cream King of Scotland, and Carntyne is where he would lay the foundations of his throne. Nothing or no one would stand in his way. This is the real story of the Glasgow Ice Cream Van Wars. The shocking violence mixed with a decent portion of Glaswegian humour will keep you turning the pages until the end. Written in a broad Glaswegian dialect with a lot of swearing, the author writes as he speaks. This book might not be suitable for those who prefer perfect grammar and proper English. But if you can see past that then I am sure you will find it an enjoyable read. Teddy Rennoc.

    Here's how Dr Coleman describes this book: `However good your doctor is, and however much you may trust him or her, you must share the responsibility for your own health, and you must know when to tell your doctor if you think that the treatment with which he or she is providing you, could be causing problems. After all, if things go wrong, your nice friendly doctor is more likely to kill you than is a burglar a deranged relative or a drunken motorist. Remember: one in six people in hospital are there because they have been made ill by a doctor. I have built this book around ther twelve basic laws of medicine which I have, over the years, formulated for my own benefit as a doctor, an observer and a patient. I have illustrated each of the 12 laws with clinical anecdotes and scientific data.' Here, for example, is Coleman's First Law of Medicine: `If you are receiving treatment for an existing disease and you develop new symptoms then, until proved otherwise, you should assume that the new symptoms are caused by the treatment you are receiving.' Dr Vernon Coleman is the author of over 100 books - many of them international bestsellers. His books have sold over two million copies in hardback and paperback in the UK alone and have been translated into 25 languages. Dr Coleman has written columns and articles for many of the world's leading newspapers and magazines and has presented numerous TV and radio programmes based on his books. In the mid 1980s he devised the world's first medical software for use on home computers. For more information about Dr Coleman's books please see the Vernon Coleman page on Amazon or visit www.vernoncoleman.com What the papers say: Vernon Coleman writes brilliant books - Good Book Guide The calmest voice of reason - The Observer A godsend - Daily Telegraph Brilliant - The People No thinking person can ignore him - The Ecologist Marvellously succinct, refreshingly sensible - The Spectator Probably one of the most brilliant men alive today - Irish Times King of the media docs - The Independent Britain's leading health care campaigner - The Sun Britain's leading medical author - The Star Perhaps the best known health writer for the general public in the world today - The Therapist The patient's champion - Birmingham Post A persuasive writer whose arguments, based on research and experience, are sound - Nursing Standard The doctor who dares to speak his mind - Oxford Mail He writes lucidly and wittily - Good Housekeeping The man is a national treasure - What doctors don't tell you Compulsive reading - The Guardian His message is important - The Economist Revered guru of medicine - Nursing Times His advice is optimistic and enthusiastic - British Medical Journal It's impossible not to be impressed - Western Daily Press Outspoken and alert - Sunday Express Hard hitting - inimitably forthright - Hull Daily Mail Refreshingly forthright - Liverpool Daily Post Dr Coleman made me think again - BBC World Service

    You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.

    There's a big yellow Bulldozer, a tall shiny Crane, and a rusty red Dump truck--and the construction crew is hard at work. But what are they building? Melissa Iwai's bright, bold illustrations perfectly complement June Sobel's irresistible rhyming text. Join the excitement as the workers build, scoop, and dig their way from A, for A sphalt, to the end of the alphabet for an exciting roller-coaster ride!

    Was he drunk to boot? He greeted his new assistant with "What are you drinking?" Yes, he was drunk.Charlie Harmon was hired to manage the day-to-day parts of Bernstein's life. There was one additional responsibility: make sure Bernstein met the deadline for an opera commission. But things kept getting in the way: the centenary of Igor Stravinsky, intestinal parasites picked up in Mexico, teaching all summer in Los Angeles, a baker's dozen of young men, plus depression, exhaustion, insomnia, and cut-throat games of anagrams. Did the opera get written?For four years, Charlie saw Bernstein every day, as his social director, gatekeeper, valet, music copyist, and itinerant orchestra librarian. He packed (and unpacked) Bernstein's umpteen pieces of luggage, got the Maestro to his concerts, kept him occupied changing planes in Zurich, Anchorage, Tokyo, or Madrid, and learned how to make small talk with mayors, ambassadors, a chancellor, a queen, and a Hollywood legend or two. How could anyone absorb all those people and places? Because there was music: late-night piano duets, or the Maestro's command to accompany an audition, or, by the way, the greatest orchestras in the world. Charlie did it, and this is what it was like, told for the first time.A celebratory, intimate, and detailed look at the public and private life of Leonard Bernstein written by his former assistant. Foreword by Broadway legend Harold Prince.

    Did you know that an elephant's tusks never stop growing?Did you know that elephants can sometimes purr like giant cats?And that they use six sets of teeth throughout their lives?Impress your friends and teachers with these facts and more in The Truth About Elephants, a wildly entertaining (not to mention hilarious) nonfiction picture book offering everything you want to know about this majestic animal.

    Combining scooped-out die-cuts with raised, shaped elements, each book is designed to offer the youngest learners an irresistible opportunity to explore their universe in a hands-on, multisensory way. Seeing the image, tracing its shape, saying its name: these modes of perception combine in a dynamic way to stimulate understanding of essential concepts. Experience green both in the beauty of a raised leaf's surface as well as in the caterpillar that munches on the leaf's edge. Celebrate a moon rising into the night, while simultaneously a sun sets deep into the mirroring page.• Translates abstract thought into tangible knowledge• Gives early learning new dimension"A bold, graphic and tactile introduction to colors." — Kirkus ReviewsFans of Press Here, Brown Bear, Brown Bear, What Do You See?, and Chicka Chicka Boom Boom will love this book. This book is a great read for:• Babies and toddlers• Childcare workers• Parents• Grandparents

    She'd watch their wings flap, their beaks peck, and their eyes glint. At age six, her life was forever changed when she and a chicken she had been training to walk forwards and backwards were featured in the Path� News, and she realized that people want to see what is odd and strange in life. But while she loved birds of all varieties and kept several species around the house, it was the peacocks that came to dominate her life. Written by Amy Alznauer with devotional attention to all things odd and illustrated in radiant paint by Ping Zhu, The Strange Birds of Flannery O'Connor explores the beginnings of one author's lifelong obsession.Amy Alznauer lives in Chicago with her husband, two children, a dog, a parakeet, sometimes chicks, and a part-time fish, but, as of today, no elephants or peacocks.Ping Zhu is a freelance illustrator who has worked with clients big and small, won some awards based on the work she did for aforementioned clients, attracted new clients with shiny awards, and is hoping to maintain her livelihood in Brooklyn by repeating that cycle.

    The engaging “What if?” format of this informational picture book is sure to delight five– to seven– year– olds.Each of the four books in the Math in Nature series will cover one season of the year and one area of the math curriculum. Colorful, cut– paper collage art uniquely evokes the natural world, while two levels of text — one a lyrical story, the other asking children to problem– solve — bring the reader to a full understanding of the math concept being covered.

    She introduces children to the concept of “we” — that humans are a big part of the world, but a small part of existence.In the vastness of the universe, with galaxies swirling through space, the book begins with simple words printed on the darkness. Moving closer to our world, we see the solar system, our sun at the center. Closer still, we see the huge ball of fire, which is the sun, and the third planet out from it — our blue Earth. From Earth looming huge on the page, young readers view smaller and smaller objects, from mountain to tree to man to child to kitten to mouse to flea to microscopic beings, amazing in their complexity.Accompanied by artist Gillian Newland’s lavish watercolor paintings, Big and Small, Room for All places the immensity and wonder of space in perspective so young readers comprehend they are part of creation, but a small part of all that exists.

    Have you ever stopped to consider what might be revealed in one spot over one year by twelve unique and exquisite full moons?

    "Wheels on the Bus" and"Itsy Bitsy Spider,"you'll go NUTS for"The Meals at My Camp" and"Tiny Baby Brother"!Songwriter and comedy writer par excellence Alan Katz has done it again! He's turned fourteen favorite songs upside down and created new nonsense songs kids will love. With hilariously funny pictures by illustrator and cartoonist David Catrow, this new collection promises giggles, guffaws, and hours of silly dillyness for kids everywhere!

    Her memoir encapsulates the journey of a girl growing up with PTSD after living through the events firsthand, chronicling its effects on a young girl at the outset of adolescence and following her as she spirals into addiction and rebellion, through loss, chaos, and confusion.The events and experiences that are now common knowledge to everyone were a very real part of Helaina’s life and are still as vivid in her memory today: the sickening thud of falling bodies hitting cars, the crumbling towers, running for her life as she tried to get home, her universe literally engulfed in a cloud. Hundreds, including Helaina, were stranded in the neighborhood, also just blocks from the towers, without phones or electricity or anyone to help. For fear of subsequent attacks, not to mention the toxic substances in the air, everyone was urged to stay inside their debris-filled apartments.Anyone who has survived a horrific event knows that just because a body remains in motion does not mean everything will simply “go back to normal.” The chemistry of the brain and the body changes, impacting our relationships, our choices, and how we experience the world around us. Yet, we rarely find out what actually happens to people as they try to move on from a life-threatening experience—especially children, who are just beginning to develop an understanding of the world around them.It would take Helaina more than a decade to overcome the PTSD — and subsequent alcohol addiction — that went misdiagnosed and mistreated for so many years. In many ways, After 9/11 is the story of a generation growing up in the aftermath of America’s darkest day. And for one young woman, it is the story of a survivor who, after witnessing the end, got to make a new beginning.