The Mindful Attraction Plan is a very neat packaging of wisdom from a number of different sources, and that's exactly what makes it stand out. It's simple, easy-to-use and more importantly, it just plain works. " -Brian C Rideout "The Wild Man Project"Most threats of ending relationships in hope of change, fail because of extremely poor timing. The MAP covers the pacing of the escalation toward the Resolution Point. Most serious attempts to change things happen in the heat of the moment, which is typically a negative emotion blowout and ineffective. The MAP keeps things calm and steady in the hope that your partner starts acting like a reasonable person and the relationship can start turning positive.The first part of the book is a very clear description of exactly how you become more attractive as fast as possible. Covering six areas of development you need to focus on:(1) Physical Fitness and Health (2) Money and Material Possessions (3) Displays of High Value (4) Building Relationship Comfort (5) Personality and Preferences (6) High-Energy SexWithin each area there's a traffic light color coded system for things you need to do. Red = Draining Energy = Stop It Yellow = Stagnant Energy = Fix It Green = Flowing Energy = Do It.There's no confusion about what you should be doing to improve your attractiveness and I even cover the exact order of importance your addressing things needs to follow. The (1) to (6) order is very important for example.The second part of the book covers the seven phase approach to taking your new attraction and leveraging that into getting what you want from your relationships.

    More and more people are experimenting with this exciting , consensual form of erotic play. SM 101 is your basic guidebook to safe rewarding SM. This book includes: finding partners, negotiating the scene you want, bondage techniques, spanking and whipping, erotic torture, role playing, related practices, physical and emotional safety. Must read book.

    No woman really wants to be alone for the rest of her life. But does being alone mean you're doomed to be miserable forever? Definitely not! And does being single have to equal lonely? No way! You can have the best time of your life when you're single, but you wouldn't know that from our relationship obsessed society, where celebrity magazines devote the majority of their content to who's dating whom and the wedding industry is a $100-billion business. Yet more than a third of marriages end in divorce, and countless other couples languish in unions that shouldn't have happened in the first place.Don't become a statistic—love yourself and never settle!Jen Schefft knows that better than almost anyone. In 2003, she got engaged in front of millions of people on television's The Bachelor, only to see it end nine months later when the relationship just wasn't right anymore. A year later, she turned down an engagement on The Bachelorette, and the backlash was relentless. She was labeled a "spinster" by a celebrity magazine, and a noted national talk-show host remarked that she would be "a bachelorette for the rest of her life."This is a terrible message to send to the millions of sensational single women out there, and in Better Single Than Sorry Schefft makes it her mission to let women know that it's better to be single than to be in a relationship that doesn't make you happy. With testimonials from women of all ages—single, married, in committed relationships, with children (even single moms) and without—this book tells you how to let go of your fear of being alone and how to love yourself and never settle for a relationship that is anything less than you deserve.Written in a conversational style, as if talking with your best friend, Schefft helps you navigate the pressures of a culture that places an unhealthy importance on being in a relationship and shows you how to find happiness in work, home, and the simple pleasures of everyday life. Above all, she shows you how it's far, far better to be single than sorry. Being single is a time to have fun, learn new things, grow, and blossom—not a time to feel desperate or depressed, so cherish it!

    Twenty-two years ago Kate White wrote the bestselling career bible Why Good Girls Don't Get Ahead but Gutsy Girls Do, and helped thousands of women push their success to the next level. Now a new generation of women, still eyeing the pay gap and glass ceiling, needs its own set of rules for today's modern workplace. In The Gutsy Girl Handbook, White presents the nine core principles that have guided her career, offering dozens of straightforward, doable strategies for women in any field and at any stage in their professional lives. Drawing on original research, and sharing new success stories and never-before told examples from her time as the editor-in-chief of Cosmo, White inspires women to own their excellence, break the rules (or make their own), ask for the money and opportunities they deserve, and refuse to apologize for who they are and what they want. The Gutsy Girl Handbook is a resource for women who want to build confidence, negotiate a great salary and perks, manage meetings, mansplaining, and interruptions, and create game-changing "notice me" ideas. This all-new, accessible handbook is a great gift for graduates, and a must-read for professional women of all levels.

    Drawing on in-depth interviews with over a hundred women and men, Opening Up explores the real-life benefits and challenges of all styles of open relationships -- from partnered non-monogamy to solo polyamory. With her refreshingly down-to-earth style and sharp wit, Taormino offers solutions for making an open relationship work, including tips on dealing with jealousy, negotiating boundaries, finding community, parenting and time management. Opening Up will change the way you think about intimacy.

    They simply exude a certain je ne sais quoi that is a veritable art form. The French revel in the moment, appreciate the time spent in preparing a perfect feast, pay attention to the slightest detail--whether flowers on the table or a knockout accessory on a simple outfit--and work hard when not enjoying their (considerable) leisure time without an ounce of guilt. Their joie de vivre can come where you least expect it: for the French it's better to have a chagrin d'amour than no amour at all, and for the Frenchman a day without discord is a day without a kick. They have fun (yes, fun !) when they fuss and feud, squabble and shrug.When it comes to joie de vivre, Harriet is convinced the French are unbeatable. With good humor and genuine affection for the prickly, paradoxical, and pleasure-seeking Gauls, she takes the reader on her own personal journey through the often byzantine French mindset, sharing tips and tricks such as how to diet like a Frenchwoman and project confidence like a true Parisienne. In her signature warm, witty, and entertaining voice, Harriet shows how joie de vivre permeates the French way of life, precisely because it doesn't include a "pursuit of happiness." Fortunately, she discovered, you don't have to "pursue" happiness in France. It pursues you.

    What’s more, we’re living in an uncharted social landscape with new conventions on how to relate—one where actual phone calls are reserved for Mom (if anyone), “dropping in” is unheard-of, and “flaking out” is routine.The Art of Showing Up offers a roadmap through this morass to true connection with your friends, your family, and yourself. Author Rachel Wilkerson Miller teaches that “showing up” means connecting with others in a way that makes them feel seen and supported. And that begins with showing up for yourself: recognizing your needs, understanding your physical and mental health, and practicing self-compassion. Only then can you better support other people; witness their joy, pain, and true selves; validate their experiences; and help ease their burden. When “showing up” for others, it’s not the grandest gesture that matters most—it’s how close you come to meeting your loved ones where they really are.

    But what about those with a wide array of interests, a dynamic curiosity about the world, and an ever-renewing wellspring of passions? Margaret Lobenstine calls these people “Renaissance Souls,” and in this groundbreaking book, she offers a life-planning strategy in tune with their dynamic, change-loving personalities. Renaissance Souls often get stuck, moving from entry-level job to entry-level job, degree to degree, or hobby to hobby, unwilling to settle on just one thing to do “for the rest of my life.” Or, after achieving success in one field, they yearn for new challenges and begin looking around for something different. Yet they are also afraid that if they pursue their changing interests, they will have to give up on financial security, becoming “a jack of all trades and master of none.”The Renaissance Soul, the first book devoted to this personality type, not only shows that it’s possible to design a successful, vibrant life built on multiple passions, but also gives readers the practical advice to do so. Lobenstine arms the reader with powerful life-design strategies, including how to:*Understand the exciting and powerful difference between choice and focus *Transform your day job so that it carries your dreams forward*Manage your time the Renaissance Soul way*Thrive on many interests without feeling scattered *Get paid for your passions*Learn a new field without going back to school*Get inspired by Renaissance Souls from ancient times to the present, from Leonardo da Vinci to Ben Franklin to Oprah WinfreyStocked with creative exercises, relevant resources, and interviews with successful Renaissance Souls, this profoundly inspiring guide will show readers the way to a richer, more fulfilling life—big enough to embrace all their dreams.

    We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the workday wraps up, we’re so exhausted and defeated that any motivation to accomplish something in the evening has vanished.But according to time management expert Laura Vanderkam, mornings hold the key to taking control of our schedules. If we use them wisely, we can build habits that will allow us to lead happier, more productive lives.Drawing on real-life anecdotes and scientific research that shows why the early hours of the day are so important, Vanderkam reveals how successful people use mornings to help them accomplish things that are often impossible to take care of later in the day. While many of us are still in bed, these folks are scoring daily victories to improve their health, careers, and personal lives without sacrificing their sanity. For instance, former PepsiCo chairman and CEO Steve Reinemund would rise at 5:00 a.m., run four miles, pray, and eat breakfast with his family before heading to work to run a Fortune 500 company.What the Most Successful People Do Before Breakfast is a fun, practical guide that will inspire you to rethink your morning routine and jump-start your life before the day has even begun.

    It's only because they like me. I was in the right place at the right time. I just work harder than the others. I don't deserve this. It's just a matter of time before I am found out. Someone must have made a terrible mistake. If you are a working woman, chances are this inter­nal monologue sounds all too familiar. And you're not alone. From the high-achieving Ph.D. candidate convinced she's only been admitted to the program because of a clerical error to the senior executive who worries others will find out she's in way over her head, a shocking number of accomplished women in all ca­reer paths and at every level feel as though they are faking it--impostors in their own lives and careers.While the impostor syndrome is not unique to women, women are more apt to agonize over tiny mistakes, see even constructive criticism as evi­dence of their shortcomings, and chalk up their accomplishments to luck rather than skill. They often unconsciously overcompensate with crippling perfec­tionism, overpreparation, maintaining a lower pro­file, withholding their talents and opinions, or never finishing important projects. When they do succeed, they think, Phew, I fooled 'em again. An internationally known speaker, Valerie Young has devoted her career to understanding women's most deeply held beliefs about themselves and their success. In her decades of in-the-trenches research, she has uncovered the often surprising reasons why so many accomplished women experience this crushing self-doubt.In The Secret Thoughts of Successful Women, Young gives these women the solution they have been seek­ing. Combining insightful analysis with effective ad­vice and anecdotes, she explains what the impostor syndrome is, why fraud fears are more common in women, and how you can recognize the way it mani­fests in your life.

    In Beauty Confidential, Nadine names names and provides the inside scoop on the products that are worth it and those to forget. In this must-have handbook for the modern girl, she offers industry secrets and insider tips on everything beauty—from how to make a dye job last to finding the ideal mascara to creating the perfect ponytail—fearlessly debunking with wit, style, and smarts the common beauty myths perpetuated by the top magazines. With Nadine's expert guidance and priceless secrets, you'll learn how to put yourself together flawlessly in under ten minutes . . . and you'll have the best skin and hair at any age!

    For ALL readers--women and men, heterosexual or lesbian, gay, or bisexual--this candid, upbeat guide offers expert advice on all aspects of sexuality:• How to talk about sex and keep your relationships sizzling• Orgasms--G-spot, female ejaculation, and multiple orgasms for both men and women• "If you want the job done right, do it yourself"--Expanded section on masturbation• NEW! Sex Over a Lifetime--Growing up, coming out, pregnancy, parenting, midlife cycles, and aging• NEW! Teens Sexual Bill of Rights• Real stories--Hundreds of real people talk about real sex• NEW! Dealing with disability, depression and other medical issues• Fantasy--Favorite themes, games, and power play• Comprehensive guide to erotica....in print, on screen, and on the internet• NEW! Latest sex toy innovations from cyberskin to microchips• Complete guide to vibrators, dildos, lubricants, and other sex gear, and how to introduce sex toys into your sexual repertoirr

    And how American women eat diet food, yet struggle endlessly in their battle against fat.

    Now Lauren reveals how you can adapt her classic, understated style for yourself. In her first-ever style guide, Lauren offers tips on how to create your own unique look, shares her favorite sources of inspiration, and identifies the absolute must-haves for any fashionista's wardrobe. Along the way, she examines her fashion evolution, from California-casual teen to camera-ready style icon and clothing designer.From beauty advice and hair secrets to how to shop vintage or find the perfect T-shirt, Lauren Conrad Style unlocks the mysteries of being effortlessly chic. With Lauren's guidance, you'll look and feel stylish every day.

    With advice on etiquette and social situations, entertaining and cooking tips, do-it-yourself instructions, health information, self-defense techniques, and much, much more, this is the ultimate--but petite!--reference guide for go-getters, self-starters, and independent women everywhere. Featuring:- How to Ask for a Raise
 - Ten Stylish Pieces Every Woman Should Own
 - How to Throw a Football
 - Good Responses to Bad Pick-Up Lines
 - How to Host a Cocktail Party
 - How to Parallel Park