Ed's bad mood begins as something really small, hardly a thing at all. But before long it grows, gathers pace, and spreads through the whole town. Can Ed sweep his troubles away? A wonderful bedtime story for children aged 3 years and up, perfect for helping children learn to recognise and deal with big emotions. Louise Greig is an award-winning poet and a children's picture book author with a unique, lyrical voice. Julia Sarda is an illustrator from Barcelona.

    With every soothing read and practice, children are better equipped to understand and control their own emotions…and discover an appreciation for the beautiful world around them.

    And she sparks their imagination further by encouraging them to pretend to be the animal. Full color.

    Through a combination of story and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them, while helping them build on their capacity to engage mindfully, self-regulate, and develop a better sense of well-being. From "buzzing" and "tingly" to "wiggly" and "squirmy," Listening to My Body gives children a vocabulary to name their sensations and cultivates the message that whatever sensation or feeling they experience is okay. It will empower children to "listen to their bodies," so they can get better at figuring out what they need to show care and kindness for themselves, especially when they experience difficult emotions. Listening to My Body is a wonderful resource for parents, counselors and teachers!

    They’ll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.

    The first in the Books of Great Character series, a brand new fictional picture book series geared for social-emotional growth! The Bubble is about what it feels like to have a negative thought you just can't shake and the steps you can take to let it go.

    . . . . . they COULD super-tantrum, they COULD but they DON'T, because REAL Superheroes just WOULDN'T—they WON'T! All kids have trouble getting a grip on their emotions, sometimes—even young superheroes! But what do they do when they’re having a bad day? Colorful action-packed illustrations and a dynamite rhyming text reveal the many ways superheroes (and ordinary children, too) can resist the super-temptation to cause a scene when they’re sad, mad, frustrated, lonely, or afraid. From burning off steam on a bike or a hike, to helping others, this energetic picture book has plenty of fun ideas to help kids cope when they’re feeling overwhelmed.

    There's also a special section for adults, with ideas for things to talk about and activities to do together. Recommended for day-care, preschool, kindergarten, and early elementary school classrooms and the home.

     Todd Parr brings his trademark bright colors and bold lines to his new book about things that might make kids worry--from loud news, to loud neighbors, or a big day at school. With his signature humor and instantly recognizable style, Todd speaks out to kids who are feeling the weight of their world, offering solutions and comfort, as well as giggles.

    . .. . . went inside.Outside, it was quieter, wilder, and different. Inside, we laughed, we cried, and we grew.We remembered to protect the ones we love and love the ones who protect us.While the world changed outside, we became stronger on the inside and believed that someday soon spring would come again.

    . .because it's the one I am watching.This is my favorite tree. . .because it's the one where I'm swinging.This is my favorite tooth. . .because it's the one that is missing.Follow a little girl as she takes you on a tour through all of her favorite things, from the holes she digs to the hugs she gives.

    Each of the fifty-six different poses featured in this multiple award-winning book delightfully promote flexibility, strength, and coordination while encouraging children to incorporate healthy activity into their daily lives. Yoga is a noncompetitive form of exercise, suitable for children (and adults) of all ages and athletic abilities. Any activity for young children is important because the nation, including our youth, is under siege by obesity, stress, and diseases like diabetes, which stem from poor diet and lack of exercise. Yoga for young kids will create good habits and a foundation for well-being. Children have a lot of fun learning new positions, new letters, and new ideas. This book will delight and bring joy to the early yoga practitioner and all the poses are ‘kid-tested’ and user friendly!

    His name is Ollie. Sometimes my puppy is quiet, curious, or scared. And sometimes he gets excited . . . too excited! Ollie’s emotions can get overwhelming for both of us, so I use my breath, words, and actions to calm myself—and my puppy—right down. Do you have a puppy inside your head, too? Puppy in My Head helps children identify and deal with anxiety in an age-appropriate comic-style format.

    An ordinary boy in an ordinary world. With no words, only illustrations, Small Things tells the story of a boy who feels alone with worries but who learns that help is always close by. An extraordinary story, told simply and with breath taking beauty.

    This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.