Dukan’s four-step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your “True Weight” and keep the pounds off forever.  The Dukan Diet Cookbook is filled with over 350 simple, French-inspired recipes for the two most challenging phases of the diet—the protein-only Attack phase and the protein-and-vegetable Cruise phase.  From Crispy Chicken Wings and Ham Soufflé to Turkey Meatballs with Rosemary and Mint, Mussels Provençal and Curried Turnip Soup to Flourless Chocolate Cake and a scrumptious Vanilla Cookie—plus all-new recipes for Shirataki noodles—the recipes in this book prove you don’t have to sacrifice great taste and satisfaction in order to lose weight.Illustrated with sixteen pages of delectable color photographs, The Dukan Diet Cookbook is the essential companion to the Dukan Diet.

    Says Ballard, "every possible book has been written on the Titanic, and Titanic addicts have them all. They will not have this." RETURN TO TITANIC brings new dimension, visually and factually. First, the incomparable hi-tech cameras Ballard created to document wrecks on the Mediterranean seafloor in summer 2003 will be used to reveal the changes in Titanic since the first images were made by National Geographic in 1985. Second, he will analyze the salvaging of the wreck by private groups, as well as the natural deterioration since 1985; finally he will establish the global conservation ethos that this and other wrecks be revered as "pyramids of the deep," rather than ransacked. TITANIC has 5 chapters in 192 pages, with 125 images, diagrams, and maps. Images will include period pictures and drawings from the early 1900s, pictures of the 1985 discovery of the wreck, and modern images, culminating in the hi-tech images of the June 2004 expedition.TITANIC is ghost-authored by award-winning historian and journalist Mike Sweeney, whose books for National Geographic include From the Front and America on the Move. Sweeney is a first-rate storyteller whose "can't-put-it-down" narrative is peppered with eye-opening anecdotes. For Titanic the anecdotes are endless. Sweeney's deft hand combines with Ballard's own intriguing story of discovery, his masterminding of robots and hi-definition cameras to document the wreck, and his commitment to conservation in the 21stcentury. The human element plays a big part in RETURN TO TITANIC, as Ballard and Sweeney clarify that technology and conservation are but means to preserving the spirits of the humans lost in the tragedy. Sidebars throughout, identify the artifacts of survivors, such as letters, watches, clothing, and tell their stories.

    With enormous tasks, like installing a lift, plus the beginnings of lifelong traditions, this much-anticipated follow-up includes many firsts for the Strawbridge family. As Dick and Angel recount stories of the next two years at the château, we start to understand the true extent of the work and skill that it has taken to make this incredible house into a much-loved home.With never-before-told stories of remarkable discoveries, amazing transformations and once-in-a-lifetime celebrations, this book is sure to delight and inspire in equal measure!

    Born in the North London suburbs, his parents, Harold and Connie, both teachers, first met as teenage Communists in the 1930s Jewish East End. The family home was filled with stories of relatives in London, the United States and France and of those who had disappeared in Europe.Unlike the children around them, Rosen and his brother Brian grew up dreaming of a socialist revolution; Party meetings were held in the front room, summers were for communist camping holidays, till it all changed after a trip to East Germany, when in 1957 his parents decided to leave “the Party.” Michael followed his own journey of radical self-discovery: running away to the Aldermaston March to ban the bomb, writing and performing in experimental political theatre, getting arrested during the 1968 movements.

    Spontaneous sketches and a travelogue diary document his adventures and quiet moments, creating a raw and intimate portrait of countries, culture and the wandering artist.

    No sooner does Henri sweep Nancy off her feet and convince her to become Mrs. Fiocca than the Germans invade France and she takes yet another name: a code name.As LUCIENNE CARLIER Nancy smuggles people and documents across the border. Her success and her remarkable ability to evade capture earns her the nickname THE WHITE MOUSE from the Gestapo. With a five million franc bounty on her head, Nancy is forced to escape France and leave Henri behind. When she enters training with the Special Operations Executives in Britain, her new comrades are instructed to call her HÉLÈNE. And finally, with mission in hand, Nancy is airdropped back into France as the deadly MADAM ANDRÉ, where she claims her place as one of the most powerful leaders in the French Resistance, armed with a ferocious wit, her signature red lipstick, and the ability to summon weapons straight from the Allied Forces. But no one can protect Nancy if the enemy finds out these four women are one and the same, and the closer to liberation France gets, the more exposed she--and the people she loves--become.

    The stories are not presented chronologically; instead, the reader follows Hymn from room to room, learning about the realities of daily life in a psychiatric hospital as well as the turmoil in Hymn's own head. At turns wildly funny and heartbreakingly honest, "House Full of Insects" gives a human perspective on the taboo subject of living with mental illness. "House Full of Insects" is approximately 14,500 words. Published by PrinGen Publishing (www.pringen.com).

    Rowling, magical illustrations from Jim Kay and weird, wonderful and inspiring artefacts that have been magically released from the archives at the British Library. This spellbinding book takes readers on a journey through the Hogwarts curriculum, including Herbology, Defence Against the Dark Arts, Astronomy, Divination and more. Discover the truth behind making the Philosopher's Stone, create your very own potion and uncover the secret of invisible ink. Learn all about the history of mandrake roots and dragons, discover what witches really used their brooms for, pore over incredible images of actual mermaids and read about real-life potions, astronomers and alchemists. The perfect gift for aspiring witches and wizards and any Harry Potter fan. Celebrating twenty years of Harry Potter magic, and produced in association with the British Library to support their major exhibition, Harry Potter: A History of Magic.Contents:The magical world of Harry Potter --The journey --Potions and alchemy --Herbology --Charms --Astronomy --Divination --Defence against the dark arts --Care of magical creatures --Past, present, future --The British Library --J. K. Rowling.

    His heart-breaking and emotional illustrations strike readers to the core, and take them along his family's journey through loss. Hart uses the graphic form to articulate his and his wife's on-going search for meaning in the aftermath of Rosalie's death, exploring themes of grief, hopelessness, rebirth, and eventually finding hope again. Hart creatively portrays the solace he discovers in nature, philosophy, great works of literature, and art across all media in this expressively honest and loving tribute to his baby girl. Rosalie Lighting is a graphic masterpiece chronicling a father's undying love.

    Her designs define the look of the wildly popular Netflix animated series Bojack Horseman. Her culinary-focused comics and illustrated essays in Lucky Peach magazine won her a James Beard Award.Now, Hot Dog Taste Test collects Hanawalt's devastatingly funny comics, gorgeous art, and screwball lists as she tucks into the pomposities of the foodie subculture. Hanawalt dismantles the notion of breakfast; says goodbye to New York through a street food smorgasbord; shadows chef Wylie Dufresne, samples all-you-can-eat buffets in Vegas; and crafts an eerie comic about being a horse lover yet an avid carnivore.Hot Dog Taste Test explodes with color, hilarity, charm, and, occasionally, reproductive organs. Lush full-spread paintings of birds getting their silly feet all over a kitchen, a fully imagined hot dog show (think Best in Show but with hot dogs), and a holiday feast gone awry are the creamy icing on this imaginative rainbow-colored cake. But Hanawalt's wit and heart extend far beyond gags--her insightful musings on popular culture, relationships, and the animal in all of us are as keen and funny as her watercolors are exquisite.

    This collection takes a Japanese perspective into the secrets of his appeal, from his life philosophy and lyricism to masterful colors and compositions reminiscent of ukiyo-e. Some two hundred works—including early street photographs, images for advertising, nudes, and paintings—cover Leiter’s career from the 1940s onward, accompanied by quotations from the artist himself that express his singular worldview. Saul Leiter was born in 1923 in Pittsburgh. He pioneered a painterly approach to color photography in the 1940s and produced covers for fashion magazines such as Vogue and Harper’s Bazaar before largely withdrawing from public attention in the 1980s. The publication of his first collection, Early Color, by Steidl in 2006 inspired an avid “rediscovery” that has since led to worldwide exhibitions and the release of a documentary, In No Great Hurry: 13 Lessons in Life with Saul Leiter (2014). He died in New York in 2013.size: 210 × 148 × 28 mmbinding: softcoverlanguage: english/japanese

    By the time you finish this book, you'll have all the skills you need to achieve a striking likeness in a drawn portrait. Artist and life drawing expert Jake Spicer takes you through a series of carefully crafted tutorials, from how to put together a basic portrait sketch to developing your portraits and then taking your drawings further. From understanding and constructing the head and shaping the hair, to checking the relationships of the features and achieving a lifelike expression, every aspect of the portrait process is examined, along with advice on which materials to use and how to find a model.