Now take those events and transfer them to a volcanic rock with cruel winds, searing sun, rough seas and nosebleed-inducing hills, and you have Ironman Lanzarote. Why, then, would Andy Holgate – who admittedly has never swum in the sea, who can’t cope with the wind, sun or even stairs – take on such an extreme challenge? Simple: Because he can. Can’t Sleep, Can’t Train, Can’t Stop! continues Andy’s inspirational journey from where Can’t Swim, Can’t Ride, Can’t Run left off, chronicling his attempt to complete two Ironman triathlons six weeks apart. Already in his fortieth year, would Andy make it to his forty-first? Would Lanzarote prove one triathlon too far – or will Andy succeed against the odds and live to swim, ride and run another day?

    His career was a successful one albeit never in the full glare of the media. That all changed when, in 1998, the Festina doping scandal broke and Bassons shot to fame as one of the handful of clean riders in the peloton - and as the only professional who dared to speak openly about the topic.Having been seen as a possible champion, his instinctive and stubborn refusal to dope saw him outstripped in physique, stamina and speed by men he'd once equalled or exceeded. His willingness to denounce the doping culture set him against the entire ethos of professional cycling: owners, management and his peers - the likes of Lance Armstrong, Richard Virenque, Christophe Moreau. A year later, Bassons' career was over. Having clashed publicly with other riders - notably with Armstrong during the 1999 Tour de France - and written in French newspapers of his disbelief and disgust, Bassons found himself exhausted and exiled - chewed up and spat out by the sport he loved.First published in French in 2000 and now updated following recent revelations from Armstrong, Tyler Hamilton and other high-profile figures, A Clean Break is unmissable reading for all cycling fans. It offers a unique and heartbreaking take on the subject.

    After making million in mobile phones he decided to buy his boyhood club, Crystal Palace. At 31, he became the youngest chairman ever. He was also the most outspoken, announcing at his first Palace press conference: 'I don't give a **** about football protocol.' Football is a notoriously murky world: overpriced players, dodgy transfers, top-level corruption. Of course, the establishment always closes rank and those at the top stay quiet. But Jordan doesn't do quiet. And now, for the first time, he lifts the lid on what really goes on behind the scenes in football. With his year-round tan Jordan may be a 'marmite' figure, but love him or hate him his story is a revelation. Every fan dreams of owning their own club. As a boy Simon would break into the Palace grounds, where his dad once played, for a kick-about with his brother. And Simon's love for Palace remains undimmed to this day. But his owner's tale is a hair-raising story of desire and whimsy, success and disaster. It's a reminder to any fan -- be careful what you wish for.

    This is meant to make the text more accessible for older students who the previous easy readers would find too childish. The content has not been altered, just the reading level. The reading level is around 2nd to 3rd grade.