Bread Machine Magic: 138 Exciting Recipes Created Especially for Use in All Types of Bread Machines
Linda Rehberg - 2003
Enjoy fresh-baked breads at home using carefully tested recipes that include:- San Francisco Sourdough French Bread- Black Forest Pumpernickel- Zucchini-Carrot Bread- Russian Black Bread- Banana Oatmeal Bread- Coconut Pecan Rolls- Caramel Sticky Buns- Portuguese Sweet Bread- And much more!These wholesome, preservative-free recipes are accompanied with tips for baking the perfect loaf.Whether you're a newcomer to bread machine baking or a longtime enthusiast, this book will help you fill your kitchen with the delectable aroma of one freshly baked loaf after another.
Slim for Life: The Ultimate Health and Detox Plan
Gillian McKeith - 2007
Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.
UnDiet: Eat Your Way To Vibrant Health
Meghan Telpner - 2013
With her strong, appealing personality, Telpner guides readers towards optimal gluten-free health by incorporating simple lifestyle modifications. Information is explained with refreshing clarity and vibrant passion, making it easy to follow the ideas off these highly designed pages and into everyday life. When Meghan was diagnosed with Crohn’s disease at age 26, and told her incurable condition could only be treated with surgery and a lifetime of medication, this wellness warrior gave up her career in advertising, her gym membership, and each of her nineteen doctors. Instead, she began practicing yoga, making smart nutritional modifications, and adding awesome herbal remedies into her life. Within four weeks she was completely symptom-free, and remains so six years after her diagnosis. UnDiet shares all Meghan learned on her journey to healthfulness, a movement based on vibrant, healthy abundance. Now a certified nutritionist and successful blogger with a dedicated following around the world, she offers a lifestyle based not on deprivation and painful restrictions, but vitality, mindfulness, and joy. Infused by her signature positive, accessible, and encouraging voice, Meghan motivates readers to question the accepted paradigms and join her program to transform their lives, small change by small change. With Meghan’s help, we soon discover how our level of health and happiness is our own responsibility and the grand missing component of total health is our attitude. When we raise the bar of how we care for and think of ourselves, that standard gets raised in all aspects of our lives. Eat your way to the life of your dreams! Includes a plan for an 8-week transformation and more than 35 delicious gluten-free vegetarian and vegan recipes. Take control of your health naturally and follow Meghan’s invitation to take what you can, leave what you’re not ready for, and maybe you’ll come back to it later. Just start: Today is the day.