Book picks similar to
Feel Your Best Wellness Workbook by Ban.dō


journaling
nonfiction
self-improvement
writing

Ten Tips for Topping the Romance Charts: How To Get Your Own Happy Ever After


Mark J. Dawson - 2017
    Romance author Serenity Woods and best selling author Mark Dawson provide ten short tips to help the eager beginner interested in turning their hobby of writing romance stories into a way to earn a living.

English Grammar: 100 Tragically Common Mistakes (and How to Correct Them)


Sean Williams - 2019
    

30 Days of Discipline


Victor Pride
    But it’s not just an e-book, it is a way of life. It is a challenge. It is a bootcamp that you put yourself through. A way to discipline yourself, a way to tame those bad habits and institute new, Ass-kicking habits. To get the full benefit of the program requires work on your part. The only way you will succeed is to follow the instructions and MAKE THE DECISION to go through with it. Decide to never quit. It won’t be easy, but when you emerge 30 days later you will be amazed at the energy, creativity and vitality you will feel. You can become as you wish to be, it requires only a change of mindset, a smidgen of self-discipline and some will-power.

Play to Their Strengths: A New Approach to Parenting Your Kids as God Made Them


Brandon Miller - 2019
    Discover how you can replace your frustration with joy by taking the pressure of performance and comparison off your children’s shoulders. Based in the belief that every child has God-given greatness within them, Play to Their Strengths shows you how to move with the natural momentum of your kids’ talents and make the shift to a collaborative, strengths-based, and motivational approach to parenting. You’ll see the powerful results of this shift in your children’s shining eyes—and your own. The unique Playbook in the back of the book equips you to put into practice the ideas in each chapter. Answer questions and engage in activities with your spouse and kids to uncover talent and discover greatness. The Playbook makes great advice personal as you apply it to the specific family dynamics in your home.   Now is the perfect time to experience a fresh fascination with your children and uncover the hidden gem inside each of them.

The MAF Method: A Personalized Approach to Health and Fitness


Philip Maffetone - 2020
    

Big Fat Lies


Kaelin Tuell Poulin - 2017
     This book is not for those who want to continue in the energy draining cycle of losing weight only to gain it back again.  This book is for those who want the TRUTH.  Everything You’ve Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is. You’ve tried it all haven’t you? Weight-Loss fads, challenges, and every other diet out there—but nothing seems to stick. Finally, someone has the courage to tell you why.  Kaelin Tuell Poulin, the woman who lost 65 pounds in 7 months while still eating pizza and ice cream, cuts through the B.S. She debunks the MYTHS and reveals the TRUTHS about losing weight and creating a lasting healthy lifestyle that will TRANSFORM your life.  No more weight loss tips from people who haven't lost any weight. On her own personal journey, Kaelin discovered that the reason her and other women had a hard time losing weight and keeping it off was because the weight-loss industry was lying about how to actually get healthy and have long-term success. To help you discover your own incredible story, the founder of the LadyBoss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident.  Kaelin’s award-winning achievements in fitness and health , backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world—housewives, executives, athletes, students, and busy moms—have used to lose weight and keep it off forever. How is your health holding you back? What would life be like if it wasn't? Through this book you will lay the foundation to create YOUR story so it becomes one you love to tell. You deserve the life of your dreams. It's time to start living it.  Kaelin will show you the way as you become part of the most powerful community of women on the planet. Are you ready for the truth?

The Nifty 15: Write Your Book in Just 15 Minutes a Day! (The Prosperous Writer 2)


Honoree Corder - 2016
     You know it’s been rattling around in your head since you were young. You want to write a book because the call of the muse has been getting stronger. And, perhaps you have heard You Must Write a Book. The two keys to success for aspiring authors is consistency and a little bit of time. Honorée Corder and Brian D. Meeks are full-time authors who have written over three dozen books combined, both fiction and non-fiction. Honorée is an expert in non-fiction and Brian has penned tomes across five fiction genres. They’ve combined their knowledge to lay out the best practices and answer the most common questions they hear from new authors. The Nifty Fifteen will take you from the blank page to finished book by wiping away the fear that is born of not knowing where to begin. In addition, you’ll be given access to Brian’s Beautiful Gears, which is a session by session look at how he wrote his 13th novel in just fifteen minutes per day. You’ll see the unedited work with all of its errors to show how a full-time author is worried about one thing…get the first rough draft out. The edited version, all polished up and without the daily comments, will also be made available upon its release. Lastly you’ll be given exercises that will make the process easy to undertake. Everyone has a story to tell. It just takes a little time each day, so why not give The Nifty Fifteen a read.

A Clockwork Reader Reading Journal


Hannah Azerang - 2021
    Even better, Hannah Azerang, the face of the successful Youtube channel A Clockwork Reader, and one of the online bookish community's biggest personalities, has curated this journal just for you!Join Hannah and track your reading of up to 100 books as she guides you along with questions about your reading, offers up some of her favorite books for you to enjoy, and even fills in some of the pages herself. Look further and you'll see she's even taken her pens and pencils and filled these pages with some of her favorite doodles and designs! • Read and record your thoughts on 100 books with questions from Hannah such as how the book made you feel and where you were when you read it. • Get creative and design your own section for each book with anything from your own drawings and writings to stickers, inserts, and whatever else you have around. • Figure out what to read next with Hannah's specific challenge prompts like "read a book by your favorite author" and "read the next book in a series you haven't finished." • Enjoy Hannah's favorite book quotes as you chart your way through the pages. • Document lists of your favorite books, books you anticipate, and books you've been meaning to read but haven't gotten to yet.

7: How Many Days of the Week Can Be Extraordinary?


Dan Zadra - 2012
    And, in the rush to make a living, we sometimes forget to live. The 7 book makes a wonderful gift because it inspires us to stop and look around with fresh eyes. To break out of our routines. To reconnect with all the things that are truly important to us. And to savor and treasure lifenot just now and then, but every day of the week. The 7 book is the fourth addition in the best-selling Life by the Numbers series, and it is easily one of the most inspiring to give or receive.

Your Best Year Yet: 7 simple ways to shift your thinking and take charge of your life


Kelly Exeter - 2014
     Your Best Year Yet reveals 7 simple ways to shift your thinking so you can: • Make better decisions; • Form better habits; • Manage your time better; and • Be the very best version of you. ADVANCE PRAISE FOR YOUR BEST YEAR YET "Loved it! So easy to read…like talking to a wise friend…and so “now” and current. Thank you…will adjust my thinking!!" —Ashley B "This advice is gold and I love how you’ve made it easy to read." —Kylie s "Fantastic. I found it really made me think about how important my mindset is to each and every day. When I finished reading it, I felt like standing and ‘Woop Wooping’ like Julia Roberts!" —Jodi G NOW IT'S YOUR TURN TO HAVE YOUR BEST YEAR YET. LET'S GO!

Using Myth To Power Your Story (3 C Ds)


Christopher Vogler - 2003
    Get ready to laugh while you learn because the speaker is a natural storyteller and a witty observer of life.

Mosquito Point Road: Monroe County Murder & Mayhem


Michael Benson - 2020
    There’s Killer of the Cloth, The Baby in the Convent, Mosquito Point Road, Death of a First Baseman, The Blue Gardenia, and Pure/Evil. Three of the killers are female.

Better Late Than Never: From Barrow Boy to Ballroom


Len Goodman - 2009
    Len Goodman tells all about his new-found fame, his experiences on Strictly Come Dancing, and also on the no.1 US show Dancing with the Stars and his encounters with the likes of Heather Mills-McCartney and John Sergeant. But the real story is in his East End roots. And Len's early life couldn't be more East End. The son of a Bethnal Green costermonger he spent his formative years running the fruit and veg barrow and being bathed at night in the same water Nan used to cook the beetroot. There are echoes of Billy Elliot too. Though Len was a welder in the London Docks, he dreamt of being a professional footballer, and came close to making the grade had he not broken his foot on Hackney Marshes. The doctor recommended ballroom dancing as a light aid to his recovery. And Len, it turned out, was a natural. At first his family and work mates mocked, but soon he had made the final of a national competition and the welders descended en masse to the Albert Hall to cheer him on. With his dance partner, and then wife Cheryl, Len won the British Championships in his late twenties and ballroom dancing became his life. Funny and heart-warming, Len Goodman's autobiography has all the honest East End charm of Tommy Steele, Mike Read or Roberta Taylor.

The Boy Who Outwitted Mengele


Michael Popik - 2018
    Miki grew up in the small town of Levice in Czechoslovakia. In 1944, his life changed forever. At the age of 13, Miki and his family were sent to the concentration camps at Auschwitz. Miki survived against all odds and ultimately triumphed to live a life of love. “Miki Popik shares an incredible tale of survival, courage and resilience. He speaks of his life as a child in Czechoslovakia at the dawn of World War II, of his imprisonment at two concentration camps, of his family’s struggles for survival, and his efforts after the war to locate his family. Though he was the only one from his extended family to survive, he felt very fortunate to have learned where in a mass grave in Mühldorf, Germany, his father and brother had been interred. Mühldorf was a sub-camp of the infamous Dachau, not far from Munich. Miki’s story moves like none other.” – Alan S. Blaustein, JD, MD “In 2012, my classmates and I from the Sherman Block Supervisory Leadership Institute were fortunate to hear you speak at the Museum of Tolerance. Your words were truly inspiring! I left the museum that day speechless and humbled. I realized that nothing in my life can be assimilated to what you have experienced in yours. It shed a new light on the human race and how we treat one another.” – Sergeant Robert O’Brine, San Bernardino County Sheriff’s Dept.

Different Parts of Everywhere: Cycling the World, Part Three: Mori to Paris


Chris Pountney - 2021