The Master Cleanser
Stanley Burroughs - 1981
The diet detoxifies the body and removes excess fat. Master Cleanse was developed by Stanley Burroughs.
The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
Josh Axe - 2019
Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives.In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.
The Sugar Fix: The High-Fructose Fallout That Is Making You Fat and Sick
Richard J. Johnson - 2008
Richard Johnson, who oversees a pioneering research program, reports on discoveries about how fructose impacts the body—and directly connects the American obesity epidemic to a frightening escalation in our fructose consumption.It comes as no surprise that the sugar is found in processed foods like candy, baked goods, canned foods, and frozen meals in the form of high-fructose corn syrup, but it is also hidden in less obvious foods like peanut butter, egg products, and soups. Many fruits and vegetables contain high levels of it naturally. Dr. Johnson shows how to cut way back on the sweetener by making effective substitutions. The daily meal plans included here contain no more than 25 grams of fructose, one-quarter of the amount the average American now ingests.Rather than the low-carb approach of so many recent diets, Dr. Johnson recommends a much easier to enjoy and stick to formula: 50% carbs, 25% fat, and 25% protein. The immediate benefit of this diet is to help anyone shed excess weight. The additional benefits are even more impressive—reduced risk for such serious health problems as high blood pressure, elevated blood fats, and insulin resistance, conditions directly linked to heart disease, diabetes, kidney disease, and stroke.
Suzanne Somers' Fast and Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!
Suzanne Somers - 2002
Medical professionals are now saying what Suzanne and millions of Somersizers already know—the best way to fight the growing obesity epidemic in this country is a diet higher in proteins and real fats, and lower in sugar and carbohydrates.
Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks
Natalia Rose - 2009
Yet many women find detox plans difficult to follow and are disappointed with the results. In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don't work for adult women because their microbial balance is completely out of whack. In fact, doing the wrong kind of detox can make their symptoms even worse!Here is the solution. Rose has formulated a very specific detox prescription for women that is easy to follow and gentle on the system, yet yields fantastic results that are both immediate and lasting. In Detox for Women, she brings you her powerful step-by-step plan that will help you shed weight, look years younger, and radiate energy in only 28 days.Like Rose's celebrity clients, you will love this plan! Rose steers readers away from traditional detox fare like fruit and nuts and cautions against eating too much raw food too soon. And while many detox programs do not allow you to eat at all, during the next 28 days you will enjoy Cooked foods that are easy to digest Treats like dark chocolate and wine Recipes that hark back to favorite foods like pumpkin pie and guacamole Sunshine for Breakfast! Rose's own elixir for health and beauty Great restaurants this plan can even be tailored for eating out!You will also luxuriate in relaxing baths, get plenty of fresh air, and enjoy meals that are simple to prepare, beautiful to look at, and delicious to eat. Like Rose's clients, you will probably also find that this way of living is so easy and rewarding that you will even want to make permanent changes after the 28 days are over.With inspiring stories from real women, Natalia Rose doesn't just give you a detox prescription but also real hope for the kind of transformation you have always wanted.
Essential Oil Recipes - Blending Essential Oils & Aromatics
Harper Evans - 2014
Essential oils are quickly gaining popularity and even beginning to replace some traditional medicines as forms of treatments for certain diseases and health ailments. In this book, you will find great recipes for blending essential oils for beginners and advanced users alike. Not only will you get great recipes for blending your essential oils and aromatics, but you will also learn how to make your own essential oil at home. By preparing your own oils, not only will you save money but you can also ensure that there are no harmful chemicals infused into the oils. In this essential oils book, you will find recipes including the following: Essential oil recipes for relaxation Essential oil recipes for weight loss Essential oil recipes for beauty Essential oil recipes for the home Essential oil recipes for health And much, much more!
The Hungry Girl Diet Cookbook: Healthy Recipes for Mix-n-Match Meals & Snacks
Lisa Lillien - 2015
Now she's back with a companion cookbook, which features 200 all-new recipes that work with the groundbreaking diet plan! With more than 2 million Hungry Girl books sold, this is the book every Hungry Girl fan needs after reading The Hungry Girl Diet!With an emphasis on lean protein, fresh fruits 'n veggies, big portions, and craving-busting dishes, this book gives you everything you love about Hungry Girl in a weight-loss centric cookbook. Losing weight has never been easier...or more delicious!
Minecraft: Diary of a Wimpy Steve series Book 1: Trapped in Minecraft
Anonymous - 2015
Amazon International #1 Bestseller! If you are a Minecraft fanatic, you would definitely want to know more about Steve and his life. Find the answers to all your questions and explore the life of Steve in his Diary. This diary written by Steve will help you uncover the many secrets and mysteries related to Steve's life. *** Read It FREE With Kindle Unlimited Or Prime Membership *** Don't have kindle? No worries! Read it on your PC, Mac, Tablet Or Smartphone! *** Download Your Copy Or Read It FREE With Kindle Unlimited Or Prime Membership *** Buy Diary of a Wimpy Steve for your young Minecrafters right now and get the FREE audiobook to start reading today before this outstanding 2-for-1 deal expires! -------- Tags: Kids books. minecraft, minecraft books,minecraft free, minecraft books for kids, minecraft games, minecraft xbox, minecraft tips, minecraft game, minecraft comics, minecraft story book
Danielle Walker's Against All Grain: Thankful, 20 Thanksgiving Gluten-free and Paleo Recipes
Danielle Walker - 2013
Find out the perfect spread to not only eat healthy, but enjoy the holiday season with delicious recipes. With a few favorite recipes from her award-winning blog and the majority created specially for this ebook, Danielle presents you with a comprehensive Paleo Thanksgiving feast.Enjoy classic Thanksgiving favorites such as green bean casserole, cranberry sauce, stuffing, gravy, and pumpkin pie all without processed ingredients, grains, and refined sugars. All recipes are dairy-free with the exception of ghee, which is largely lactose and casein free.Recipes Included:Pear and Pomegranate Salad with Cranberry Champagne VinaigretteCurry Pumpkin SoupCranberry SauceRoasted Garlic Mashed CauliflowerGreen Bean Casserole with Crispy ShallotsRoasted Brussels Sprouts with Pancetta and ShallotsGlazed CarrotsHerbed Drop BiscuitsApple Sausage StuffingSmokey Candied Bacon Sweet PotatoesRoasted Acorn SquashRoasted Brined TurkeyPan GravyPomegranate Cranberry MocktailsPie CrustPumpkin PiePecan PieApple PieNo Ingredient Left Behind SoupCrockpot Turkey or Chicken Stock
The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
Jonathan Bailor - 2018
Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person -- permanently. The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The SetpointDiet is your new blueprint for healthy living.
Tomahawk Revenge/ Black Powder Justice
David Robbins - 1997
Only tough mountain men like Nathaniel King had the strength and knowledge to carve out a life in that savage region. But when a war party of Blackfoot Indians kidnapped his friend Shakespeare McNair, Nathaniel found his survival skills tested as never before. If King made one mistake, neither he nor Shakespeare would ever tell anyone their tale.Black Powder JusticeIn 1828, few white men dared to venture into the immense, unsettled region west of the Mississippi. And of those who did, only courageous men like Nathaniel King had the skills and strength to survive the harsh, frozen wilderness. But when three vicious trappers ambushed him and kidnapped his pregnant wife, Winona, King faced the greatest challenge of his life. For if Nate did not rescue Winona and their unborn child, the life he had worked so hard to build would be worthless.ABOUT THE AUTHOR David L. Robbins was born on Independence Day 1950. He has written more than three hundred books under his own name and many pen names, among them: David Thompson, Jake McMasters, Jon Sharpe, Don Pendleton, Franklin W. Dixon, Ralph Compton, Dean L. McElwain, J.D. Cameron and John Killdeer. Robbins was raised in Pennsylvania. When he was seventeen he enlisted in the United States Air Force and eventually rose to the rank of sergeant. After his honorable discharge he attended college and went into broadcasting, working as an announcer and engineer (and later as a program director) at various radio stations. Later still he entered law enforcement and then took to writing full-time. At one time or another Robbins has lived in Pennsylvania, Texas, Oklahoma, Kansas, Montana, Colorado and the Pacific Northwest. He spent a year and a half in Europe, traveling through France, Italy, Greece and Germany. He lived for more than a year in Turkey. Today he is best known for two current long-running series – Wilderness, the generational saga of a Mountain Man and his Shoshone wife – and Endworld is a science fiction series under his own name started in 1986. Among his many other books, Piccadilly Publishing is pleased to be reissuing ebook editions of Wilderness, Davy Crockett and, of course, White Apache. Check us out at www.piccadillypublishing.org
Ice Cream in Winter
Grace Thompson - 1995
As the festive season approaches in a small Welsh village, two friends, Patricia and Vanessa, fall for the same man. Vanessa will stop at nothing to win his affections, but ultimately it is Patricia who finds love.Yet when tragedy strikes, it is Patricia who has to piece her life back together. Throwing herself into revitalising a traditional gelato business, she finds comfort from an unexpected source. Soon local gossip makes her worry if her new suitor can be trusted… is he too good to be true?
An atmospheric and emotional saga, Ice Cream in Winter is steeped in period detail. Its author, the much-loved Grace Thompson (here under the pen name Kay Christopher), is one of the bestselling saga writers of recent years.
Disinherited
Wendy Soliman - 2018
Her search leads her to Jared Beaumont, Earl of Andover. Rich, influential and badly in need of rescuing from his mother's marriage plans for him, Jared takes an interest in the headstrong Nadine. Can such a handsome and charismatic man really have stooped so low as to rob Nadine of her birthright, or are other more sinister forces at work… Previously published in the Regency Romantics’ Intrigues and Heartaches Boxset 2018
The Last Shepherd
Wilbur Smith - 2018
Political turmoil during the life of Jesus affected his ministry and caused him deep concern that he was not reaching the people with God’s message of love. Leaders in Palestine had been corrupted with Greek and Roman influence, causing a growing divide between the rich and the poor. Pharisees were fighting the trend by demanding a harsh adherence to Mosaic law laid down in Leviticus, which caused a greater burden on the poor, who could not follow the law of sacrifices for atonement. The people were desperately hoping for the messiah. After Herod Antipas had John the Baptist beheaded, Jesus knew of the real dangers he faced by those in power and by the Pharisees who saw thousands following him as a loss of their influence. After the second year of his ministry, Jesus knew that there were plots to have him killed. As a result, he shifted his ministry into areas away from Galilee and Judea, and he pleaded with people not to call him the messiah, the savior the people had been hoping for. The Last Shepherd is a story of how politics during the life and ministry of Jesus influenced his mission. But the gospels give only two of the events recorded in Luke 13:1–5. This novel records them all.
Good in Bed by Jennifer Weiner Summary & Study Guide
BookRags - 2011
50 pages of chapter summaries, quotes, character analysis, themes, and more – everything you need to sharpen your knowledge of Good in Bed. This detailed literature summary also contains Topics for Discussion and a Free Quiz on Good in Bed by Jennifer Weiner.