Do you want to learn to turn food scraps into valuable compost? Do you believe in taking responsibility for the food waste we create? Worm Composting is the Solution! People all over the world are using worm farming to turn their food scraps into nutrient-rich vermicompost by starting their own worm compost bin. Check out a few of the reviews for “How to Start a Worm Bin” to see what readers say about the book. ”How to Start a Worm Bin” will teach you how to: Start a Worm Compost Bin Care for Composting Worms Harvest the Worm Compost (vermicompost) Use Worm Compost in your garden soils Scroll back up and click ‘Buy Now’ to Start your Worm Bin today! “How to Start a Worm Bin” also includes: A FREE gift from the author: “Inside my Worm Composting Toolbox” Vermicomposting FAQ Worm Compost Bin Troubleshooting

    In Running to Extremes, she attempts to answer that question and many more about ultramarathon running. In the past few years, Lisa has taken part in some of the most gruelling races on earth. Not content with having run the Badwater Ultramarathon once, she's been back and done it a second time. She's also completed the Gobi March and a race in the Egyptian Sahara. However, none of these could have prepared her for her greatest challenge to date: La Ultra, a 222-kilometre non-stop race over two Himalayan mountain passes. Running to Extremes tells the stories behind these races and provides plenty of advice for runners of all levels and distances. Filled with training tips, gear lists, information on nutrition and supplements, advice on mental preparation and, most importantly, a focus on how to keep yourself healthy while training and racing, it will inspire and motivate runners and non-runners alike.

    This step-by-step guide walks you through all the techniques used to knit beautiful socks--from buying yarn to working on double-pointed needles, from turning a heel to grafting a toe. It covers knitting socks top-down, toe-up, and flat, explains how to create various heels and toes, and gives you a dozen original patterns for everything from baby booties to knee socks. Whether you're new to knitting or just new to socks, you'll learn the skills needed for a lifetime of creative sock knitting.

    Using simple knitting techniques, she creates elegant sweater jackets in four dramatic silhouettes and three flexible sizes.

    You're not going to believe how easy it is to make them! Tired of searching for special toys that weren't mass-produced, former Lucasfilm animator Jackie Huang created the beloved Woolbuddy, a collection of all-natural stuffed animals that reflect his unique imaginative vision. He went on to capture fans at craft fairs, Comic-Con, and specialty boutiques. Here Huang teaches readers, using just some wool and a needle, how to needle felt a wide-eyed owl, a toothy shark, a fuzzy sheep, a towering giraffe, and more. With step-by-step instructions and helpful how-to photographs, crafters can create clutchable keepsakes to be instantly enjoyed and forever cherished.

    Crocheting skills are learned by working on projects, beginning with something very easy and getting progressively more difficult as the reader works through the book. New skills are explored in depth as they are introduced. The introductory section covers all the basics of crochet-selecting yarn, hook types and sizes, other tools and accessories, crochet gauge, chaining, forming the basic stitches, reading patterns-making this the most comprehensive beginner’s book available. The online video tutorials created to supplement this book are an additional learning tool demonstrating the essential techniques used in crochet.

    The result was Knit Cafe, a sleek yet homey neighborhood yarn store in one of the most famous neighborhoods in the world. This fabulous shop—and its unique spirit—are celebrated in Greetings from Knit Cafe, now available in an updated paperback edition.  Colorful and chic, the book offers 30 of Knit Cafe’s most dazzling patterns for "California-style" projects ranging from hiking socks to a bikini to a "red carpet" gown. It also features stories about how the celebrated store came to be and how its eclectic clientele came to shape it. Even a few favorite recipes from regular customers are included. Knitters nationwide will enjoy Knit Cafe’s California spirit and join its eclectic circle of devotees.

    Michael Miller fabric designer Sandi Henderson holds to the adage "waste not, want not" to deliver a collection of innovative sewing projects that lets you make the most of bits and pieces of your beloved fabrics.From a market skirt to a butterfly pin, from an embellished table cloth to hip hair accessories, Sewing Bits and Pieces gives you 35 sewing projects to make unique pieces that are perfect for gift-giving (or keeping for yourself)!Features gorgeous full-color photography throughoutDetailed instructions walk you through each projectSandi's popular Portabello Pixie blog is read by thousands every dayPacked with tons of fun, innovative projects, Sewing Bits and Pieces will have you creating sewing masterpieces in no time.Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

    Yet lost are the stories on the other side of these history-making moments, the athletes who experienced not transcendent glory but crushing disappointment: the cornerback who missed the tackle on the big touchdown; the relief pitcher who lost the series; the world-record holding Olympian who fell on the ice.In Losing Isn’t Everything, famed sportscaster Curt Menefee, joined by bestselling writer Michael Arkush, examines a range of signature "disappointments" from the wide world of sports, interviewing the subject at the heart of each loss and uncovering what it means—months, years, or decades later—to be associated with failure. While history is written by the victorious, Menefee argues that these moments when an athlete has fallen short are equally valuable to sports history, offering deep insights into the individuals who suffered them and about humanity itself.Telling the losing stories behind such famous moments as the Patriots’ Rodney Harrison guarding the Giants' David Tyree during the "Helmet Catch" in Super Bowl XLII, Mary Decker’s fall in the 1984 Olympic 1500m, and Craig Ehlo who gave up "The Shot" to Michael Jordan in the 1989 NBA playoffs, Menefee examines the legacy of the hardest loses, revealing the unique path that athletes have to walk after they lose on their sport’s biggest stage. Shedding new light some of the most accepted scapegoat stories in the sports cannon, he also revisits both the Baltimore Colts' loss to the Jets in Super Bowl III, as well as the Red Sox loss in the 1986 World Series, showing why, despite years of humiliation, it might not be all Bill Buckner's fault.Illustrated with sixteen pages of color photos, this considered and compassionate study offers invaluable lessons about pain, resilience, disappointment, remorse, and acceptance that can help us look at our lives and ourselves in a profound new way.

    The patterns for 30 iconic clothing and accessory items inspired by popular TV shows, books, films, comics, and more--including Star Trek, Lord of the Rings, Star Wars, and Firefly--are presented alongside full-color photographs showcasing completed projects, such as:* Lieutenant Uhura's sexy Star Trek minidress* Hobbit feet slippers* Firefly-inspired scarf, socks, hat, and jacket* Tank Girl socks* Hermione Granger's secret beaded bag* Manga-inspired leg warmers* The Big Bang Theory-inspired his and hers sweater-vests* Lord of the Rings-inspired shrugIn addition to a wardrobe of costume finery, hobbyists will also find instructions for practical projects such as an e-reader cover or a laptop bag crafted of checkered fabric that serves double-duty as a chessboard and carryall, as well as patterns for plush toys inspired by Star Trek, robots, and the comic book Squee! Wear (and knit!) your nerdiness on your sleeve with Knits for Nerds.

    In Heather Ross Prints, a book-and-DVD package, Ross shares reproducible artwork for more than 50 of her most popular prints. She provides step-by-step instructions for 20 craft projects using the prints on the DVD—everything from sea turtle stationery to a shower curtain covered with swirling mermaids. Crafters can use the artwork on the DVD as they wish, printing on fabric, paper, or whatever surface they choose. Plus, Ross teaches her process for designing fabric using Photoshop—a boon to anyone who has ever dreamed of following in her footsteps.