On those nights when takeout sounds tempting, turn to this cookbook. This collection of 70 delicious recipes will help you create a nutritious meal from scratch in no time. Each recipe meets at least one of these two criteria: It requires five ingredients or fewer (excluding water, cooking spray, salt, pepper, garnishes, and optional ingredients); OR It can be prepared in 15 minutes or less And some of the recipes fall under both. What's more, I will show you that good-for-you ingredients don't have to be pricey. The recipes are simply somewhere to start. Follow them as they are, or substitute shrimp when one calls for scallops, even chicken instead of pork. Use what's in your pantry, and I will help you get dinner on the table in minutes. Perfect for the family or casual, impromptu get-togethers with friends, all of the ideas in this cookbook are shorter, quicker, and faster so you can serve a smart and fabulous dinner any night of the week. With recipes for soups, sandwiches, salads, meatless main dishes, fish, meats, and poultry, this cookbook simply makes healthy taste great. I hope you enjoy my recipes!

    In his first ever non-fiction book, the bestselling, Immortal India: Young Country, Timeless Civilisation, Amish helps you understand India like never before, through a series of sharp articles, nuanced speeches and intelligent debates.In the festive season, when India celebrates women as Shakti during Navaratri, Amish reminds us how the country needs to respect its women, and go back to the ancient principle of viewing men and women as equal.

    In a wave of rightful vengeance, Lincoln’s deadly Peacemaker did just that. But some of the outlaws escaped the marshal’s justice. Years later, when Lincoln rides into Dust Creek again, the town seems to have been abandoned. But it hasn’t. Mason Black and his ruthless outlaw band are waiting for him. From behind every broken window of the tumbledown ghost town, Mason’s guns are aimed at Lincoln’s head. To see another dawn, Lincoln must face a desperate battle for survival in a world where he can trust nobody and the only law that matters is the law of the gun.

    Each couple has their own issues that they will have to work through if they want to keep their relationships strong. Ryan is trying to get over the heart break Enzo caused. Just when she thinks that she's found closure, Enzo tells her just who his baby mother is. The beans Enzo spills are too close to home leading Ryan down a path of confusion. Isiah is trying to deal with a mistake that was made. It could have changed his life forever. And, if that's not enough to deal with, a surprise enemy decides they want to play. Isiah has to figure out how to call checkmate before it's too late. Everyone's favorite couple, Alani & Ques are back with more problems than before. Alani is still holding back her feelings for Ques. She's scared to let her guard down and allow him to just love her. But with a turn of events, the love they tried to hide blossoms for everyone to see. Everyone in the crew has their own issues. Find out if they pull together to beat the odds in this highly anticipated sequel of, All She Wanted Was A Rider 2.

    While trying to solve a rustling problem for the LX, he was recruited by legendary lawman Pat Garrett to join a posse of tough men to find and arrest outlaw Billy the Kid. When he returned to Tascosa, he was elected sheriff of Oldham County, charged with keeping the peace in the growing community and its population of gunmen, shady gamblers, rustlers, and thieves in a rowdy, hard-drinking town. But the job got even worse when two factions—the cowboys and owners of small ranches and the powerful cattle barons who ruled the Panhandle—were gearing up for an all-out range war. And Jim was caught in the crossfire of the conflict that threatened to rip his town apart in a bloodbath that would make the Lincoln County range war look like a simple barroom brawl . . .

    to Russia to Dallas, Texas, following the exploits of the United States Government's top Special Agent, Aaron Hardy.The Unsanctioned Patriot (Book #1)Marine Corps Special Forces Operator Aaron Hardy traveled the globe for twelve years, fighting for his country.However, he never thought his biggest battle would be waged on American soil. And, take everything from him.Running from the FBI, Hardy must find his enemies before they find him.His pursuit uncovers political corruption at the highest levels of government.But, that’s not the shocking part.The twenty-nine-year-old elite soldier discovers the truth about his own past.He’s been living a lie.FBI Special Agent Raychel DelaCruz has seen the worst the nation’s capital has to offer.Investigating her latest case, she realizes nothing has prepared her for a government conspiracy of this magnitude.When their worlds collide, Hardy and DelaCruz find themselves in unfamiliar territory.To defeat the powers that want them dead, the two strangers must learn to trust each other.But, that may not be enough.American Influence (Book #2)Former Special Forces soldier and the newest covert agent of the U.S. Government, Aaron Hardy has his first mission.He must fly to Moscow and eliminate one man, an explosives expert supplying bombs to terrorists.His search uncovers a deadly plot that threatens to create global panic.What begins as a simple seek and destroy operation morphs into a race against time.The stakes are high and one major obstacle stands in Hardy’s way. The Russian authorities suspect him of murdering four of their agents.Avoid being captured by the people he’s trying to help.Stop a bomb maker before he unleashes unprecedented worldwide terror.And, you thought your first day on the job was tough.Deadly Assignment (Book #3)FBI Special Agents Aaron Hardy and Raychel DelaCruz are enjoying their first vacation as a couple.Relaxing by the pool, the sun’s rays shining on their faces, the furthest thing from their minds is a desperate struggle for survival.A fight that could end their lives.Outnumbered, outgunned and waging a losing battle, Hardy and DelaCruz discover they’ve been betrayed.The traitor, however, is one they never saw coming.

    An adoring husband, two beautiful daughter’s and a successful career.In a split second, a tragic accident causes Lindy’s world to come crashing down around her.Mia, personal fitness trainer and glamorous wife of a local tv personality seems to have everything.Slowly Lindy learns more about Mia’s ‘perfect’ life and becomes convinced that they are each other’s saviours.As obsessions grow and the lines that shape reality become blurred, Lindy’s and Mia’s lives are now forever dangerously intertwined as personalities mergeNobody with a conscience can survive, can they?A breathtaking psychological thriller that will keep you up all night. –Fans of Samantha Downing, Lucinda Berry and Teresa Driscoll will devour this twisty thriller in one sitting

    Green Smoothies are a mix of greens, vegetables and flavorful fruits making you feel amazing and helping to:Lose WeightDetoxify the BodyIncrease EnergyFight Heart DiseasePrevent Diabetes, Depression and Certain CancersBoost the Immune SystemImprove Skin and HairThese delicious Green Smoothie recipes will help you lose weight, have increased energy, and improve your overall health!

    As her high school friends and boyfriend Murph head off to college, Anna still struggles to overcome the wounds of her past while navigating the challenges of the future. Anna wants to confide in Bridgett and Frances, the youngest and oldest of her siblings, but her family’s reticent past, despite their efforts to change, stops her. Meanwhile, as Anna’s friends of the fifth floor are released, they go on with their interrupted lives, and each is tested differently on the lessons they learned together. Nine years later, everyone receives a mailed letter from Jonny Love, a friend who Anna hasn’t seen or heard from since her days on the fifth floor. In the third book of The Fifth Floor trilogy, author Julie Oleszek reunites the patients of the locked psychiatric ward at Advocate Hospital.

    For five years, I’ve known one thing, and that is that my stepsister is my fated mate. I’ve felt the pull to her, and it’s undeniable. When my alpha sent me on a mission to bring back a wolf shifter, who had taken up residence in her town, I was hoping and fearing that I’d see her again. And my hopes and fears became reality on my first day there. She was the wolf. And my alpha wants her. Liam My mission was simple. I had to search for the missing journalist, Rebecca Schmidt, and find out if she was alive and well. While I did find her, I didn’t expect to feel such a magnetic pull towards a complete stranger. When she was attacked outside the bed and breakfast, I knew I had to help. When my father, Conner, and Kody came to help me get to the bottom of why werewolves were after Rebecca, Kody sensed something “off” about her. That there's darkness in her. I only hope I can keep Rebecca safe and get to the bottom of why she’s being targeted, and in the meantime, I pray that she feels the same undeniable draw towards me as I do towards her. Stone When Vicki Grant hired Blaire and I to find out who had killed her twin sister and her unborn baby, we knew it would be a tough one. We hit dead end after dead end, but—for some reason—I didn’t want to give up. One minor twist of fate, and our cold case was picking up speed. While I wanted to help Vicki discover who killed her twin, I didn’t want to do it at the expense of her life. I may not have all the answers, but the one thing I did know was that this sexy, beautiful, intelligent woman was my mate, my forever, and I’d do whatever I could to keep her safe. Rose Those eyes…where have I seen those eyes before? They are emerald green and they look remarkably like the eyes of the giant wolf I encountered in the woods. Yet…they belong to the incredibly sexy Max Ryker, who is most certainly a man in every sense of the word. I find myself returning to the woods that is part of the Ryker ranch. It’s like I’m drawn to it, even though my aunt and uncle have warned me to stay away from the Rykers. As I get to know Max Ryker and his mom and brother, I find that—even if the rumors are true, that his mom is a witch—I cannot stay away. I have a gut feeling that the Rykers are not what they seem, but will I have to give up a normal life to experience life with Max? Or can I have it all?

    Medical professionals are now saying what Suzanne and millions of Somersizers already know—the best way to fight the growing obesity epidemic in this country is a diet higher in proteins and real fats, and lower in sugar and carbohydrates.

    This is Stefan Bolz at his best." [Amazon Reviewer] "It's one of those books that leave you desperate for more!" [Amazon Reviewer] "Highly, highly recommend this jewel of a book!" [Amazon Reviewer] "A fantastic story, wonderfully developed characters, and an ending that will leave you on edge and begging for Genesis Part 2" [Amazon Reviewer] "I loved this book's prose, characters and story line. Get this. Read it. Experience the awesome that is Stefan Bolz." [Amazon Reviewer The White Dragon: Genesis is the story of the very beginning of an apocalyptic event as seen through the eyes of an eighteen-year-old girl. Nothing could have prepared her for what is about to happen and she has to face some seriously tough stuff before the end. During the thirty-six hours of terror that turn Kasey Byrne's life upside down and strip her of everything dear to her, something inside her awakens. It is gift and curse alike for it can destroy her or turn her into the most powerful weapon against the evil that has reached the shores of our world.

    

    A murdered drummer. The partner from Hell. What could go wrong?Noah Steele is sharp, handsome, and upwardly mobile. When he is transferred by the Chief of Police himself, to help rebuild a failing precinct, it is full of promise.That is until he meets his new partner.Comrade Flynt is unhinged, unkempt, uncouth and the most incompetent cop that never made an arrest.When the drummer of a punk rock band is found impaled by his own drumsticks detectives Flynt and Steele get the call. That’s when the sparks begin to fly.Introducing Flynt & Steele Mysteries an exciting new detective Series from Micheal Maxwell, the author of the bestselling Cole Sage Mystery series, and veteran storyteller Warren Keith.Join the chase filled with murder, mayhem, music, and a cast of oddball characters all with a reason to kill!Get your Today!

    Terry Lawler had exposed the secrets of powerful people and apparently got his comeuppance.But when DI Tara Grogan digs further, she makes a startling discovery. Within the victim’s home are details about dozens of missing women. Details that might only be known to the last person who saw them.Just what was his connection to these disappearances in Belfast and Liverpool? Has Grogan stumbled upon evidence of a serial killer who someone else has got to first?In which case, exactly who is Grogan hunting for? And does she really want to find them?