If you're looking for stitch inspiration, this Harmony Guide brims with new and old stitches to delight crocheters of all skill levels. Use the single cluster crochet stitch as a great foundation pattern for a textured scarf or a trinity stitch to add warmth to an afghan design. Why not glam up a shawl with a striking hexagon stitch or a wavy shell stitch? With 250 stitch options, the possibilities are practically endless All swatches are worked in contemporary yarns, beautifully photographed, and accompanied by easytofollow instructions. Basic crochet techniques are reviewed, plus tips and tricks are featured throughout. The Harmony Guides have been longstanding references and sources of inspiration for handcrafters for more than thirty years, offering clear, concise instructions and photographs for stitches. British designer Erika Knight, author of the Simple Knits series, lends her expertise in the series redesign, updating the Harmony Guides with new stitches and knowhow.

    But if it's hip to make squares, imagine the excitement of making circles, stars, triangles, and hexagons. Beyond the Square Crochet Motifs introduces crocheters to more than 150 designs of every size and shape. Full-color photographs capture the intricate details and color work of each motif, and clear step-by-step instructions are presented in both text and visual formats. With its unexpected range of shapes, designs, and color ideas, Beyond the Square Crochet Motifs will keep enthusiasts happy for a very long time!

    It's about learning to eat properly for your health." -Vitor Belfort, UFC two-time world champion"Mike Dolce's the best in the business."-Chael Sonnen, UFC world title contender"Mike Dolce's knowledge of nutrition and strength & conditioning has led him to be one of the most highly sought-after coaches in the sport." -Joshua Carey, Bleacher Report"You can learn a lot from this man right here." -Ariel Helwani, AOL's MMAFighting.comABOUT THE DOLCE DIET: LIVING LEANCalled "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...* Quinton "Rampage" Jackson, UFC / Pride FC world champion* Vitor "The Phenom" Belfort, UFC two-time world champion* Thiago "Pitbull" Alves, UFC world title contender* Chael Sonnen WEC / UFC world title contender* Gray "Bully" Maynard, UFC world title contender* Nate "Rock" Quarry, UFC world title contender* Mike "Quicksand" Pyle, WEC world champion* Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...* Michael "The Count" Bisping, The Ultimate Fighter 3 winner* Jake "Juggernaut" Ellenberger, UFC veteran* Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up* Chris "The Crippler" Leben, UFC veteran* Duane "BANG" Ludwig, UFC & K-1 veteranand many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength-training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn:* Recipes used in MMA's top fight camps with gluten-free & vegan options* Easy to follow sample meal plans with gluten-free & vegan options* Strength & Conditioning exercises with instructions & photos* Workout plans used by today's top athletesWHAT PEOPLE ARE SAYING ABOUT THE DOLCE DIETThe Dolce Diet, three words about Living Lean: 1. Simple 2. Inspirational 3. Effective. Thank you, Mike Dolce! You've made staying in shape easy! ~STEWART M. The Dolce Diet, Love it! My Little-Boy-2-B has been on it for 5.5 months! This diet is truly amazing for moms pre & post baby! Yes, The DolceDiet is prego friendly! Plenty of the RIGHT kind of food that tastes great! ~THE H2H WAITRESSStarted two weeks ago. Lost 13 pounds so far. Yea! Love the recipes! So do my kids! Thank you! ~DAWN H.Body fat down 4% in 2 months?! Yessss! #LIVING LEAN ~MOLLY C.The Dolce Diet, started 410, down 50 lbs. so far. ~ JOSH W.The Dolce Diet, 13 lbs. lost in 4 weeks! People are asking what I'm doing...Telling them LIVING LEAN! ~MIKE S.Real talk! The Dolce Diet is the Einstein, da Vinci and Jesus of losing weight all wrapped up in one...gluten free wrap that is. ~MIKEY F.Another 5 (lbs. lost) on The Dolce Diet. 25 pounds down in 2 weeks, 100 to go! #LivingLean! ~JOHN P.

    If you're short of time or need a quick gift for a birthday, keep this eBook handy - it's sure to become a lifesaver when you're in a pinch. Be sure to stock up on Lion Brand Imagine Yarn so you're always prepared to make a quick craft.Believe it or not, Lion Brand Imagine Yarn can be the sole supply for a bunch of creative projects. For instance, you can create a scarf by simply unwinding the yarn and creating a series of knots. These crafts to do with yarn are as varied as they are intricate. In this free eBook, you'll find delicate jewelry crafts, winter wearables and even a plant hanger. Decorate your home and accessorize your wardrobe, all you need is Lion Brand Imagine Yarn. Make gifts for friends and family members or create something you can keep - it's up to you. Either way, you won't get bored with this vast assortment of crafts with yarn.

    A collector of op-art ceramics, she was inspired to translate graphic optical illusions into knitted patterns for socks, replicating their eye-popping effects.Op-Art Socks contains 19 projects. Explore graphic colorwork, textured knitting (knit and purl), shadow knitting, and shifting ribbing to create optical illusions. The book includes black and white swatches of all patterns so that you can readily perceive the op-art illusions in each piece.Op-Art Socks is truly unique in theme and designs. Go beyond ordinary sock knitting into new territory!

    And it’s all in one flirtatiously fresh package.Aimed at the knitter who is super-passionate about socks, The Joy of Sox delivers on its name. With their tantalizing cables, intricate lacework, and intriguing color work, the patterns represent the very best in sock design. There are revamped classics, bold new styles, and even a few themed socks—like the diamond lace thigh-highs and toeless pedicure socks. In addition to the results of our online knitting poll, you’ll also get fun stuff, including info from knitting personality Laurie Perry and phenoms Laura Bryant and Shannon Okey.

    With this book you will learn:Basic stitches like the Purl StitchKnit stitches, such as Diamond Brocade and Seeded TrianglesRib Stitches like the Mock Cable Rib and Fishbone RibLace Stitches, such as the Fishtail and Cubic LaceCable Stitches like the Woven Cable and Waving CablesBONUS: As an added bonus this book includes a knitting glossary at the end, for you to use to help understand knitting jargon!

    A Basic Stitch Guide and clear, easy-to-follow instructions are included.

    She founded the Facebook group Extreme Couponing and Bargains UK (the second largest Facebook group in the world) and is on TikTok, Youtube and Instagram helping as many people as possible to save money too.This book contains all her best hacks and tips to save money and make money - simple, life-changing ideas for everyone.Holly has included her favourite hacks from the Extreme Couponing and Bargains UK community too, who inspired her to write this book. And has asked all her money-saving expert friends to contribute tips too.All the costly moments of everyday life are included, from supermarket shops to kids parties - even special occasions like weddings and Christmas.Discover lots of fun ways to get saving, find the bargains and make your money go further.

    During our journey we will explore stories from Babylon, Greece, Ireland, Ethiopia, and various other cultures to fill in the missing pieces to one of the biggest mysteries on our planet. This 2nd Edition includes 40+ hours of additional audio and video content for your enjoyment. Make sure you download a free QR code scanner for your smart phone or tablet so you can take full advantage of the features in this book.

    If you or someone you know is discontented, distressed, or downright disturbed, maybe the Great White North is right for you, eh. But how much do you really know about Canada? Can you do a job that Canada needs (do you play hockey, drill for oil, or make poutine?)? Can you identify the best Canadian province for your lifestyle (lots of tundra or just some tundra?)? Can you master the proper pronunciation of "sorry"? What strange wizardry is the Canadian government? Is maple syrup acceptable substitution for currency? At long last, How to Move to Canada can help make your vague threat into a cold Canadian reality. This book is also full of activities such as: Color the flag of your new homeland Match the strange Canuck dialect with their local definitions And more! PLEASE NOTE: This is a humor book. It won't really help you emigrate. Rather, it's a subversive mix of real information on the Great White North plus a hilarious look at all the reasons why you won't like it there any better — and why they probably won't have you anyway.

    The designs emanate from an extraordinary mind, ... but the author has written out detailed and comprehensive instructions for the rest of us. Some designs include: Form knitting, Scribble Lace, Swirl, Sculptural, Virtual, Cellular Automaton and Labyrinth knitting.

    Part pattern collection, part resource book Ysolda shares all of her tips for successful sweaters that perfectly fit your body. Each of the seven inspiring designs is modelled by Ysolda herself and by her friend Amanda Allen, showing the garment in two different sizes and helping you envision how each design will look on your own shape. 15-17 sizes are included in each pattern, ranging from a 28-60 finished bust. With so many sizes to pick from, and guidance within each pattern on how to customise the fit, it should be easy to get a great result. The extensive reference section will equip you with all of the tools you need to achieve a perfect one.

    She’s created 20 new patterns to get readers wearing their own high-quality knits in only two weeks. Each sweater features just the right amount of detail for a beautifully textured look with minimal work. Fewer buttonholes and no-fuss construction make the garments surprisingly simple to finish. Designed with portability in mind, the patterns are easy to memorize, making any spare moment prime knitting time. Marie’s friendly, straightforward instruction and clear technique tutorials have made her patterns a hit with knitters online. In this book, she shares her tested tips and tricks for more efficient knitting and faster results. This collection of cozy pullovers and contemporary cardigans never sacrifices style for speed. Captivating details like cables and stripes are made simple with Marie’s techniques. Readers will find tools to gauge their stitching speed, set a project timeline and achieve the perfect fit for any size. Timeless, comfortable and versatile, these quick sweaters will be readers’ favorites to gift and wear for years to come.

    This e-book contains 16 patterns written from 2009 to 2013. Included are a piggy hat, a Cheshire cat headband for the kids, flower balls to decorate the house, winter hats, scarfs and many other beautiful patterns. Sayjai is best known for her Amigurumi: the pink lady doll, monster rabbit, plus a little witch, nurse and mermaid. The patterns in this book are mostly easy, but you have to know the basic crochet stitches to read them.