But the salons have given me the opportunity to look back and think about my life...I don't talk to anyone about these feelings outside of the salon.'We all carry stories within us - wrenching, redemptive, extraordinary, and laced with unexpected and hard-won wisdom.These are the real-life stories that a group of women tell each other when they gather for a deep and structured conversation - once a month in a suburban living room - about the things that really matter.They discover that life can be a heartbeat away from chaos; that bad things happen to good people; that good people do outrageous things; that the desire for transformation is enduringly human.A mother tells of the heartbreaking loss of control when her daughter develops anorexia. A sister reveals the high psychological cost of being hated by a sibling over the course of her life. Husbands leave wives; wives take lovers; friendships shatter; wrong choices turn out to be right ones; agency is lost and re-claimed.Profound, layered and clear-sighted, this collection of real-life stories reveals the emotional untidiness that lies below the shiny surface of modern life and reminds us of the power of real conversation to enlighten, heal and transform.

    This is the first detailed Lib Dem insider account of the negotiations which led to the formation of the Liberal Democrats/Conservative coalition government in May 2010, along with an account of the early days of the government.

    But ‘Mr Indestructible’ – who had become the first Australian to win the Rock of Roubaix earlier that year – got back on his bike.By 2013 Stuart O’Grady had competed in 17 Tours; secured Olympic and Commonwealth Games medals; been named Australian Cyclist of the Year, and Australian Male Road Cyclist of the Year; won the inaugural Tour Down Under; and earned an Order of Australia Medal in recognition of his contribution to the sport. But then came the worst time of his life, when he announced his retirement after such an impressive cycling career and revealed that he had used the performance enhancing drug EPO before the 1998 Tour de France – a Tour marred by widespread doping.In this up-front and honest autobiography Stuey reveals all. This is his story: as candid and down-to-earth as the man himself.

     Our intrepid adventurers work their way through numerous mishaps, including, but not limited to, an ill-advised river crossing, an inappropriately packed roof rack and some truly horrible singing. During their journey they stumble across a motley assortment of characters such as a confused check-in clerk, a grey nomad with an eye for detail regarding torches, and several Crazy Germans. While reading Campervan Kama Sutra, you’ll not only fall in love with Australia’s vast, ever-changing countryside, but you’ll also delight in the tragicomedy that arrives with unerring regularity. You’ll laugh until something hurts. *P.S. There was no dog.

    In the cut-throat world of weekly trash mags, Nina thrives on the adrenalin of out-bidding her rivals for scandalous photo sets, scoring exclusive rights to Australia's A-list weddings and having the most influential celebrity managers on speed-dial. But in her personal life, things aren't quite as glossy. Just as she's back on the single scene, all her friends start getting up the duff faster than you can say, 'Welcome to Nappy Valley'. While Nina spends her days managing her magazine's multi-million-dollar budget and stalking Kim Kardashian's every move, they're managing their minuscule maternity leave allowance and stalking their local daycare waiting list. Suddenly she feels like she's being rejected from a club she doesn't even want to join. With a reality TV show in the works and a Facebook feed overflowing with endless baby updates, Nina heads to New York on an impromptu girls' trip to get away from it all - but little does she know that things are about to get a whole lot more complicated...

    Students lashing out at any speaker brave enough to say something they disagree with. Precious snow flakes demanding “Safe Spaces” to protect them from any idea they haven’t heard from their liberal professors. In this book and the accompanying movie, Dennis Prager, Mark Joseph, and Adam Carolla expose the attack on free speech and free thought. It began in the universities, but—fair warning—it’s coming to your neighborhood and your workplace. “No Safe Spaces is a film every American should see. I could barely move when it was over. Powerful, emotional, and a call to action for anyone worried about the intellectual fascism happening in this country. A brave, timely, and important film.” —MEGYN KELLY, former FOX News anchor and host of Megyn Kelly Today “There is no free speech in America for free thinkers! You can have free speech in America but only if you say what everybody else agrees with. It’s not enough to ‘live and let live’ now. The psycho-elite believe ‘silence is violence’ and you must actively promote what THEY want no matter how vile or reprehensible it is to you. George Orwell lives! They should’ve called Orwell ‘Nostradamus’ because his most frightening prophecies have come to pass, as you will witness in No Safe Spaces!” —MANCOW MULLER, radio phenomenon “An excellent film, the best I’ve seen on the subject of free speech. I especially like Dennis’s line, ‘They have to believe we are evil; otherwise they’d have to debate us.’ Perfect!” —CAL THOMAS, America’s #1 syndicated columnist

    All 144 passengers and six crew members were killed. In the ensuing days, a picture of the flight’s harrowing final moments began to emerge. Shortly after reaching cruise altitude, a 27-year-old first officer named Andreas Lubitz locked the captain out of the cockpit, took control of the plane and deliberately caused its descent. In Fatal Descent, journalist and aviation expert Jeff Wise travels to Lubitz’s hometown in Germany and pieces together a definitive and haunting portrait of the killer and the system he betrayed, revealing in heart-pounding detail how a lifelong super-achiever like Lubitz could have committed such an unthinkable act, what actually happened inside the cockpit, and whether current airline regulations leave us vulnerable to similar attacks in the future.Jeff Wise is a science journalist specializing in aviation and psychology. He is the author of the bestselling Kindle Single The Plane That Wasn’t There, about the disappearance of Malaysian Airlines Flight 370. A licensed pilot of gliders and light airplanes, he also has stick time in powered paragliders, trikes, World War II fighter planes, Soviet jet fighters, gyroplanes, and zeppelins, as well as submarines, tanks, hovercraft, dog sleds, and swamp buggies. A contributing editor at Travel + Leisure magazine, he has written for New York, the New York Times, Time, Businessweek, Esquire, Details, and many others. His Popular Mechanics story on the fate of Air France 447 was named one of the Top 10 Longreads of 2011. His last book was Extreme Fear: The Science of Your Mind in Danger. A native of Massachusetts, he earned his Bachelor of Science degree at Harvard and now lives in New York City with his wife and two sons.Cover design by Kerry Ellis.

    avoid opinion ... facts are your single clue. Get the facts!' - time Enough for Love, Robert Heinlein Does eating celery make you lighter? Do you have to be dying to have a near-death experience? Is a yawn a silent, natural scream for air; and if a little oxygen is good for you is more oxygen better? Can the humble spud kill? Did Galileo drop his balls from the Leaning tower of Pisa? Did a NASA computer really prove a miracle in the Bible actually happened? Is there any substance harder than diamond, and do diamonds really last forever? And exactly how many Eskimo words for 'snow' are there? Wherever he goes, people always ask Dr Karl to explain stuff, and in this his 26th book (26 is the only number directly between a square and a cube), he explains more myths and curly questions. Visit Dr Karl at www.drkarl.com

    These were the athletes in the Olympic marathon. So how did he end up with a bronze medal? How did he win the London marathon? And why does he still hold the English record for the distance?In this remarkable autobiography, he explains how -- how someone who was almost the bottom of the class when he first went to school, and even worse at sport, eventually turned himself into a world-class athlete, competing in top marathons all over the world, and genuinely going from last to first.As well as the enthralling life story of one of our finest distance runners, this book is a wonderfully clear and inspiring piece of life coaching for anyone who wants to make the most of their talents. But more than this, as Spedding says at the start, 'I believe that on occasions you can create the circumstances in which you can perform at a higher level than your talent says you can.' Spedding's own story, and his chronicle of the big races he excelled in, proves it's trueFor anyone aspiring to run a marathon, or indeed anyone who wants to set themselves a goal they think beyond their reach -- and achieve it -- this is an essential book.

      Jess has led a charmed life, but now that her beautiful teenage daughter is pregnant, all she can think of is the baby she gave away. Susan lost one child years ago, and now, as a divorced college professor, she’s terrified of losing another. P.J. overcame an unwanted pregnancy to become a high-powered art director, but her whirlwind life is halted by an unsettling discovery. Ginny makes an unlikely Hollywood wife, but men, money, and four marriages can’t erase the horrors of her past—or satisfy her need for love.   Twenty-five years ago, they met in a home for unwed mothers. At the time, all they had to hold on to was one another. Now Jess, Susan, P.J., and Ginny must find the courage to face the past: The date is set for a reunion with the children they have never known. And no matter what happens, their lives will never be the same.Jess’s story continues in Jean Stone’s Tides of the Heart!  Includes a special message from the editor, as well as excerpts from these Loveswept titles: Trying to Score, Long Simmering Spring, and Scarlet Lady.

    Former U.S. soldier Jason March, one of the world's deadliest assassins and Ryan's former protégé, is now working with a powerful terror network whose goal is nothing less than the total annihilation of the United States. Ryan puts together the pieces of a terrifying puzzle. With the fate of the country resting on his shoulders, he finds himself caught in a desperate game of cat-and-mouse with the most cunning opponent he's ever faced, a man who won't be denied the ultimate act of evil and who is all the more deadly for being one of our own. "Well-written and exciting. . .perfect escape reading!" --Tampa Tribune "Absorbing. . .extraordinarily hard to put down." --Charlotte Observer "A gripping saga ripped out of the latest headlines." --News & Record (Greensboro, NC) "Like Tom Clancy, [Britton] has produced a thriller that makes current terrorist threats all too real. . .Highly recommended." --Library Journal (starred review) More Phenomenal Praise For The American "Britton has delivered a level of storytelling excellence most writers spend a lifetime trying to achieve. . .a sizzling page-turner!" --Brad Thor "A riveting and compelling debut. . .the surprise of the month and maybe the year." ---bookreporter.com New York Times Bestseller Andrew Britton delivers a taut, electrifying read in his new novel The Assassin. Maverick CIA agent Ryan Kealey must fight against his own agency while the clock is ticking on a devastating terrorist attack on U.S. soil. . . More than a year has passed since Ryan Kealey prevented the assassination of multiple world leaders in the nation's capital. While his work is brilliant, he's considered damaged goods. Now he's about to become a key player in a plot of unimaginable scale. For something big is about to go down in New York City. When a top Iranian source reveals that Iran is planning to bomb the United Nations, U.S. Intelligence begins counter-measures. Only Kealey sees it as a smokescreen for another, far more involved plot. But getting anyone to believe him isn't going to be easy. With only his ally, London's newest assistant chief, Naomi Kharmai, by his side, Ryan will have to operate outside the lines in order to prevent a terrible attack in a city on lockdown. A weapon of catastrophic power has been stolen from war-torn Iraq and has made its way to the U.S. The man who has it is Kealey's nemesis, William Vanderveen, an international criminal mastermind who has no objective other than pure terror and who will stop at nothing to achieve it. Making matters worse, Vanderveen's being helped by someone on the inside with high-ranking security clearance. Even the halls of the CIA are no longer safe from possible espionage and treason. Now, as Kealey and Kharmai race to put the pieces together, they will confront a ghost from the past and be forced to question the people they trust most in a desperate investigation where only this is for certain--time is running out. Like The American, The Assassin is a supercharged, fiercely intelligent, action-packed international thriller, where no one can be trusted--and the shocks are felt until the very last page. With searing narrative twists, The Invisible plunges us headlong into today's shadowy, fever-pitched battle between terrorism and intelligence, as a covert counterterrorism operative risks everything, including the woman he loves, to save the life of one person. . . For more than a decade, Ryan Kealey has been a key player in the war on terror. First, as a captain in the U.S. Army's third Special Forces Group, then as a contract operative with the CIA. His actions have saved thousands of lives, including that of the U.S. President. Now once again, Kealey receives the call of duty--only this time, the odds for success are slim to none. . . Tensions between Pakistan and India are at an all-time high. To complicate matters, twelve American climbers have disappeared in the snow-capped peaks of Pakistan's Hindu Kush range. The President is demanding answers, but neither government is supplying them. As the conflict escalates, Brynn Fitzgerald departs Washington D.C. on her first official trip as acting secretary of state. Her goal is to serve as an intermediary between the leaders of both nations as well as to ensure all efforts are being made in the search for the missing American climbers. But when Fitzgerald's motorcade is ambushed on the outskirts of Islamabad, her back-up team arrives to discover a disastrous scene: dozens are dead, including seven diplomatic security agents, and the secretary of state has vanished without a trace. In the wake of the unprecedented attack, Kealey's operation goes into high gear. Once again, he is joined by Naomi Kharmai, the British-born analyst who has taken on a daring new role with the Agency. But Kharmai is becoming as unpredictable as the man they're going after, and as they work their way toward the target, it becomes clear to Kealey that anyone is fair game--and no one can be trusted. Thundering to a stark and chilling climax, The Invisible raises the stakes on every page. Like Andrew Britton's The Assassin, it is a super-charged, fiercely intelligent international thriller filled with shocking betrayal and, ultimately, revenge. The shocks are felt until the very last page. Born in England, Andrew Britton moved with his family to the United States when he was seven, settling in Michigan, then North Carolina. After serving in the Army as a combat engineer, Andrew entered the University of North Carolina at Chapel Hill, where he is pursuing a double major in economics and psychology. For the President of the United States, the daily horror of life in West Darfur's killing fields just hit heartbreakingly close to home. His niece, Lily, has been targeted and savagely murdered by a corps of fearsome government-backed militiamen. With the situation too explosive for diplomatic or military solutions, yet with the President and the public thirsting for revenge, America is out of options. Except one: Ryan Kealey, ex-Special Forces, former CIA, and unrivaled counterterrorism expert.Kealey has been central to the war on terror for over a decade. But after the Agency hung him out to dry-and let his lover die-he turned his back. Until now. For the government has revealed its trump card, the one thing Kealey will risk everything for. Soon, from the lawless streets of Sudan to the highest levels of the American government, Kealey unearths secrets and betrayals that shock even his war-tempered sensibilities-and ignite a conflagration with unknowable global consequences. "In this age of terrorism, [Britton's] plots seem to jump straight out of the headlines...he may well give Tom Clancy a run for the money." -St. Louis Post-Dispatch on The Invisible "The Assassin is the 'best' of Tom Clancy, Michael Connelly, and Robert Ludlum all rolled into a single book." --armchairinterviews.com "Brilliantly well-written with plotting sharper than a fence full of razor wire, a sizzling page-turner." -Brad Thor, New York Times bestselling author on The American

    It seems like it’s going to be always the cakemaker, never the bride until charming photographer Noah arrives on the scene…Sowing Secrets tells the story of Fran, who seems to have it all with her lovely husband and cottage in the country. That is until ex-boyfriend Tom turns up and Fran’s perfect world is turned upside down.Life is sweet for chocolate maker Chloe in Chocolate Wishes. That is until the new vicar Raffy arrives in the village; Chloe’s first love and the man who broke her heart…

    You've had thoughts of running another 5K, but faster. You've probably thought about training for a 10K race in your hometown to see if you could run the full 6.2 miles.    The thought may have even crossed your mind about someday running a Half-Marathon as a stretch goal. 13.1 miles is a long way to run, but you're pretty sure if you work hard enough, it can be accomplished.   It's even possible that you have come to love running so much that you've thought about going all the way: running a full Marathon...26.2 miles!   No matter which of these statements is true, one thing is for certain: You are a runner, and you are ready to take the next steps: Beyond The 5K!    Everything you need to start distance running is included in this book!   Topics Covered Include: Proper Nutrition Stretching Warm-Ups and Cool Down Common Running Injuries Fartleks (Speed Running) Core Strength Cross Training Target Heart Rate Training Full training plans for 10K, Half, and Marathon Races!!   Personal Note From The Author: This book blends years of personal experience gained from my successes and failures. I show you my unique approach to running that took me from a complete couch potato to running multiple marathons. I understand the challenges and frustrations of transitioning from being a beginning runner because I went through it personally. I lost over 60 pounds, and I am in the best shape of my life due to the techniques used in this book.   This is why I've put together this step-by-step guide to learning distance running. I'm confident that the techniques I used to turn myself from an out of shape non-runner into a healthy, fit, and efficient runner will work for you as well!   In an effort to provide my readers exceptional value, I also promise a response to all reader emails. All running related questions will be answered with a quick personal reply!   I thoroughly hope you enjoy this book. Happy Running! ~Michael

    Read it the way Kathy and Mark wrote it, that is, don't just look at it, but study it for its lessons! -Massad Ayoob Founder, Lethal Force Institute Author of "In the Gravest Extreme- These are serious words from Massad, the Master of self defense! Don't rely on others to protect yourself and your loved ones. "Lessons from Armed America" is the essential primer for self defense. Kathy and Mark are the experts that answer all your questions on stalking, real-life firefights, prevention and awareness, as well as carjacking and use of nonlethal force. They tell it like it is with candor and compassion, speaking through both experience and well-thought-out-research. If you're serious about protecting your family, this is the one book you MUST read!