Mind-Body techniques that will help a patient: feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, use less pain medication, and save money on medical bills.

    . .After losing her mum in a tragic accident, Chrissy Moss fought to survive on one of the East End's most notorious estates. When a fifteen-year-old girl disappears, hours after delivering a message for a local gang leader, the residents take the law into their own hands causing buried secrets to resurface.AND YOU MUST FIGHT TO SURVIVE.With rumours flying about the girl's disappearance, the truth about Chrissy's mother is called into question, and Chrissy begins to suspect her death was no accident: it was murder. But people on the estate are refusing to talk, and to find answers Chrissy must unravel an age-old web of deceit that runs right into the heart of London's East End.As Chrissy grows nearer to the truth, she unwittingly inches closer to danger. Could it be that she, like her mother, has put her trust in the wrong person?

    He is forced to make a number of decisions that will change his life. Choosing school over the mean Detroit's Eastside streets, the sudden reality of his poor circumstances make him painfully aware of the fortunes that can be made if he embarks on the career path of a hustler. Deciding that he wants to be a baller, Dre meets and forms an alliance with an older, very beautiful female named Destiny. Unbeknownst to him, she had a secret and motive that draws her to him, which causes her to assist him in making all of his plans reality. Dre and his closest friends will create a clique called the Eastside Syndicate and set a hustle in motion like Detroit has never seen. No one else in the city will be able to compete with the murder and muscle game that they release upon the streets. However, when he falls in love with another and finds himself at odds with Destiny, the beautiful temptress who helped to make his dreams come true will stop at nothing to bring Dre and the organization that he created to its knees. Dre has everything that a hustler could ever want. Only when the tide turns, he will quickly realize that the dream life he once lived was no more than a nightmare in disguise.

    "Make it in Hollywood" was always Estelle's mantra. She's made it to Hollywood, but she's far from becoming a celebrated fi lm editor. Her sister Erica is in New York, where she's writing fiction, but not feeling quite at home in the literary salon. Meanwhile back in Toronto, Jessie's perfect life, set in stone at the age of twenty-one when she married a doctor and then had two children, has begun to crumble. Even their mother is having doubts about the life she chose, wondering if maybe she should never have put marriage ahead of her blossoming career in show biz...

    The script for his first movie took him four years to complete: My Best Friend’s Birthday, a seventy-minute film in which he both acted and directed. The script for his second film, Reservoir Dogs (1992), took him just under four weeks to complete. When it debuted, he was immediately hailed as one of the most exciting new directors in the industry. Known for his highly cinematic visual style, out-of-sequence storytelling, and grandiose violence, Tarantino’s films have provoked both praise and criticism over the course of his career. They’ve also won him a host of awards—including Oscars, Golden Globes, and BAFTA awards—usually for his original screenplays. His oeuvre includes the cult classic Pulp Fiction, bloody revenge saga Kill Bill Vol. 1 and Vol. 2, and historical epics Inglorious Basterds, Django Unchained, and The Hateful Eight . This stunning retrospective catalogs each of Quentin Tarantino’s movies in detail, from My Best Friend’s Birthday to The Hateful Eight. The book is a tribute to a unique directing and writing talent, celebrating an uncompromising, passionate director’s enthralling career at the heart of cult filmmaking.

    Perfect for fans of Jojo Moyes, Erica James and Marian Keyes, this free collection of Sheila's previously published stories will make your heart skip a beat, make you laugh with abandon, and smile in the knowledge that just about anything's possible... A passenger spots the man of her dreams on her daily commute - and decides to make her fantasy a reality.A widow on the verge of giving up everything rediscovers the magic in her life.A publicist attending a star-studded event ends up in the spotlight.A mother reveals a secret to her family that will change their lives for ever.A pop star discovers she can't hide - even in paradise - until she takes fate into her own hands.A young girl comes to term with who she is - and who she isn't - on her island escape. These feel-good stories, together for the first time in this exclusive digital edition, are taken from Sheila O'Flanagan's bestselling collections Destinations, A Season to Remember and Connections. In addition to these wonderful stories, don't miss the chance to get up close and personal with Sheila in WHAT DREAMS ARE MADE OF's special extra material, including a sneak peek of her upcoming novel, THE MISSING WIFE.

    It will be fun, they said."Casey Halbach's life was perfectly adequate. Good friends, loving boyfriend, decent job: she had it all. So why did she feel like she was missing something? And was that something actually a part of her life she'd already given up?When Casey finds herself back at the stable where she learned to ride as a child, she impulsively decides a fresh riding lesson is exactly what she needs to liven up her life. She never could have expected just how lively her life was about to become.For anyone who has ever loved a horse, dreamed about their very own pony, or simply clock-watched their way through another boring day at the office, Grabbing Mane is our story. Testing the boundaries of who we think we are, adjusting to strange new realities, and (hopefully) bringing our partners along for the ride.

    Infidelity will change you forever. There can be no going back.Kirsten Calloway knows she should be grateful. She has a stable marriage, decent job, and a wonderful teenage daughter. But she also has a raging libido that won't shut up, and a husband who'd rather go on a bike ride.She bumps into an old friend at a school reunion who faces a similar problem. Dianne, though, has found the answer: a discreet agency which arranges casual sex for people just like them, people who want to keep their marriages but also scratch that itch.Enter Zac: younger, handsome and everything Kirsten could hope for in bed. For a while, they seem to have it all. Kirsten even finds herself becoming a better wife and mother. But Zac wants more – a lot more, and he'll stop at nothing to get it.Sexually charged, shocking and relatable, Reckless is a profound exploration of marriage, motherhood and desire.

    If you fall into the other 92%, you are probably familiar with the feelings of overwhelm, frustration and being stuck, that accompany the task of trying to reach your goals.After experiencing many common pitfalls himself, Martin Kaye set out to find what prevented him from reach personal success, and what really works. He dove deep into the scientific research field of behavioral psychology and applied psychology, specifically the research done by world leading researchers on the topics of goal setting, motivation, willpower, habits and happiness, to create a complete, step-by-step, blueprint that includes all factors that impact the likelihood of achieving your goal.Regardless of what your particular goal is, this book offers an evidence-based introduction to the world of goal setting and goal achievement, beyond New Thought ideas such as positive thinking, vision boards and affirmations. It will help you get started, and give you advice you can immediately put to practical use.In this book you will learn:- The THREE problems with self-help advice and life coaches- The importance of using your strengths- How to avoid the Rat Race- How Motivation really works- Why Positive Thinking leads to Negative Results- How to use two simple daily routinesYou also get a workbook with the TEN proven steps to creating a plan that leads to real results, to download and print out and use as a tool when setting your goals, as well as a companion on your journey towards your goals.You're about to discover a scientific approach to setting and achieving your goals. Are you ready to take action?Now visit Kindle or your favorite online retailer and instantly get your hands on your FREE copy!

    Enduring hardship after hardship, and constant tragedies, has drained any hope of having a better life from the beauty. After one traumatic event in particular, Camarih realizes that life will never be what she wants it to, and expects nothing less than good old misfortune. Even her R&B singing boyfriend has become the worst decision she's ever made. And just when Camarih believes life can't get any worse, she unveils a mind blowing secret about the people she thought loved and cared for her, only proving her bad luck theory correct. Mentally, she has given up, until she meets the ignorant, disrespectful, and intimidating Tony Wacko. Knowing as soon as they meet that he is not her type, despite his extremely good-looking exterior, Camarih puts the brash hood boy to the back of her mind. However, Tony has other plans for her. Tony Wacko or Leimert Park's finest, is an ill-mannered, off-kilter, pure unadulterated hood boy, with the sexy looks to match. Ever wondered what a brother straight from the ghetto was like? It's Wacko. He's as ignorant as it gets, but with the same amount of intelligence. Since middle school, he's always had to fend for himself, and getting swallowed up by the hood life has hardened him to seemingly beyond repair. He cares for nothing and no one outside of his money, and a few family members to an extent. Things start to shift when the handsome hard-hearted Tony meets the much softer and sweeter Camarih. For a woman who needs love, the last thing she wants is a man who is incapable of giving it. Will Tony's callous and rude behavior push the gentile spirit that is Camarih away? Or will she be able to soften the brutal, uncivil, and reckless hood? In this urban love story filled with betrayal, jealousy, shocking revelations, and forbidden obsessions, will the good girl and extra rude bad boy be able to develop a true love? Or will Camarih's negative outlook on life and love, continue to be true? But how easy is it for her to walk away when she gave him her all, and when there wasn't much left to begin with?

    Two daughters. One school place. Imogen and Lily are old friends - they've shared hangovers, unsuitable boyfriends and wild nights out together. But now they're mums, and their partying days are behind them. When a place comes up at one of the best primary schools in the area, both women want it for their daughters. From faking religious beliefs to bogus break-ups, Imogen and Lily will go to any lengths to secure the perfect school for their children - and so will all the other mothers.Will their friendship survive the strain? Will their marriages take the pressure? And when a sexy new vicar arrives on the scene, will the mothers' keep focus for long enough to keep their eyes on the prize?

    The First World War is casting its shadow over the Harvey family of Ford Farm. One brother has already been killed, and Tristan now serves at the Front. Though newly engaged to pretty Emilia Rowse – a friend since childhood – younger brother Ben is desperate to serve his country. But a horrific eye injury causes him to be declared unfit, a blow from which young Ben will never recover. Tensions mount as he is forced to remain at the farm with his elder brother Alec, a man with closely guarded secrets of his own…Filled with a rich cast of unforgettable characters and packed with period detail, Touch the Silence is the brilliant opening to the Harvey family books. For readers of Anne Baker, Maggie Hope and Daisy Styles.

    

    She’s been looking for fireworks in her love life ever since she broke up with her predictable ex-boyfriend Giles, but she has no thoughts of kindling the spark she’s looking for here. If she can’t find love in a big city like London – with all its internet dating, singles nights, and socials – how can she ever hope to meet the man of her dreams in the tiny village of St Pontian? But there are two prospects when she gets there: Martin who can always be depended on for a kind word of advice. And Toby, who is distant, but who sets her heart ablaze. When it comes to love, should Laney trust the logic of her head or the racing of her heart?

    Local gangster Dante (Jack Boy) knows more than anybody how dangerous and ruthless the streets can be. But against his better instincts allows himself to fall for a local female gangster named Alinna. Considered to be somewhat of a competitor to Dante because she leads her own all female crew. Alinna too, is very well aware of the dangers that come with letting feelings get in the way of business. But like Dante, decides to embrace the attraction anyway. That however proves to be a mistake. When she discovers Dante is two-timing her with a female gang unit officer. But unlike what she has with Dante, this relationship is more about lust and power. Or better yet the officers lust for it. While both get pleasure from this arrangement, she also gains intel. Which lead to major busts that fuel her quick ascension within the department. However her world is suddenly rocked when she discovers she's pregnant with Dante's child! Now they have something that binds them together forever... and something that complicates not just her job but also Dante's relationship with Alina! But with Alina being onto Dante's cheating ways, and the officer being willing to eliminate any and all threats to her burgeoning career. Not to mention the threat of the streets discovering Dante's Serpico ties. Could he end up losing everything in the end?